Counselling in 3202
“I am passionate about helping people explore and develop new avenues for personal growth and resilience". I support teams and individuals to build their resilience and address issues around workplace culture, relationships, conflict, stress, anxiety and depression, anger, disability, parenting and trauma. I do this with a compassionate, down-to-earth approach. As a workplace trainer for more than 15 years, I’m passionate about building resilience to adversity and change, at home and at work. View my team below :)
“I am passionate about helping people explore and develop new avenues for personal growth and resilience". I support teams and individuals to build their resilience and address issues around workplace culture, relationships, conflict, stress, anxiety and depression, anger, disability, parenting and trauma. I do this with a compassionate, down-to-earth approach. As a workplace trainer for more than 15 years, I’m passionate about building resilience to adversity and change, at home and at work. View my team below :)
If you are reading this, you are likely experiencing a level of distress that has prompted you to reach out for help. Sometimes life can feel overwhelming, and it can be hard to figure out what needs to shift to move forward. I aim to create a safe space in which we can work together to hold self in mind, seeking to understand what is being responded to and identifying what might need to change to meet your therapy goals.
If you are reading this, you are likely experiencing a level of distress that has prompted you to reach out for help. Sometimes life can feel overwhelming, and it can be hard to figure out what needs to shift to move forward. I aim to create a safe space in which we can work together to hold self in mind, seeking to understand what is being responded to and identifying what might need to change to meet your therapy goals.
I am an experienced Psychologist who has worked extensively with both Children, Adolescents and families during the past 32 years - predominantly within the school setting and in private practice. Areas of expertise include Psychological and Educational Assessment and Counselling. I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies. I am an experienced group and training facilitator in Personality assessment and Social and Emotional programs.
I am an experienced Psychologist who has worked extensively with both Children, Adolescents and families during the past 32 years - predominantly within the school setting and in private practice. Areas of expertise include Psychological and Educational Assessment and Counselling. I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies. I am an experienced group and training facilitator in Personality assessment and Social and Emotional programs.
Looking for an experienced grief and trauma specialist who goes beyond traditional talk therapy to help you on your healing journey? I am a Medicare Registered Mental Health Clinician and Registered EMDR therapist, with more than 20 years of clinical experience, offering integrative mind-body psychotherapy, play therapy, incorporating a humanistic trauma-informed and attachment focused approach to facilitate your trauma recovery and relational growth.
Looking for an experienced grief and trauma specialist who goes beyond traditional talk therapy to help you on your healing journey? I am a Medicare Registered Mental Health Clinician and Registered EMDR therapist, with more than 20 years of clinical experience, offering integrative mind-body psychotherapy, play therapy, incorporating a humanistic trauma-informed and attachment focused approach to facilitate your trauma recovery and relational growth.
As a Counsellor, Psychotherapist and Clinical Supervisor I have experience working with many common issues and concerns (such as relationship conflict, grief and loss, work stress) as well as serious mental health difficulties (such as Depression, Anxiety, Self Harm and Suicidal Ideation). My particular areas of specialisation: Complex Trauma, Childhood Sexual Abuse and Problem Gambling. I have spent the past 15 years developing specialist knowledge and skills in connecting with clients who have found it difficult to connect with a therapist in the past to get the assistance they need.
As a Counsellor, Psychotherapist and Clinical Supervisor I have experience working with many common issues and concerns (such as relationship conflict, grief and loss, work stress) as well as serious mental health difficulties (such as Depression, Anxiety, Self Harm and Suicidal Ideation). My particular areas of specialisation: Complex Trauma, Childhood Sexual Abuse and Problem Gambling. I have spent the past 15 years developing specialist knowledge and skills in connecting with clients who have found it difficult to connect with a therapist in the past to get the assistance they need.
I offer counselling and therapy for adults navigating significant life transitions in Melbourne and Bayside, including separation, divorce, retirement, career change, grief and loss, anxiety, and periods of uncertainty. These experiences can feel overwhelming, and therapy can provide a steady, supportive space to pause, reflect, and reconnect with what matters most. Together, we can make sense of change, strengthen your inner resources, and build greater clarity, resilience, and confidence as you move forward.
I offer counselling and therapy for adults navigating significant life transitions in Melbourne and Bayside, including separation, divorce, retirement, career change, grief and loss, anxiety, and periods of uncertainty. These experiences can feel overwhelming, and therapy can provide a steady, supportive space to pause, reflect, and reconnect with what matters most. Together, we can make sense of change, strengthen your inner resources, and build greater clarity, resilience, and confidence as you move forward.
Are you an eldest daughter struggling with anxiety, overwhelm, or self-doubt that affects your day-to-day life, relationships, or ability to feel at ease in your work and personal life? Do you feel exhausted or frustrated by constantly trying to live up to other people’s expectations, just getting through the day, or the thought that there’s no clear path forward? Do you wonder if life could feel lighter, calmer, and more aligned with who you truly are? Now more than ever, women are feeling uncertain and anxious about reclaiming their sense of self and finding balance in a world that demands so much.
Are you an eldest daughter struggling with anxiety, overwhelm, or self-doubt that affects your day-to-day life, relationships, or ability to feel at ease in your work and personal life? Do you feel exhausted or frustrated by constantly trying to live up to other people’s expectations, just getting through the day, or the thought that there’s no clear path forward? Do you wonder if life could feel lighter, calmer, and more aligned with who you truly are? Now more than ever, women are feeling uncertain and anxious about reclaiming their sense of self and finding balance in a world that demands so much.
More Therapists Nearby
My ideal clients are adults navigating grief, trauma, emotional challenges, and significant life changes who value a collaborative approach to healing. I welcome individuals from all backgrounds, including LGBTIQ+ communities, culturally diverse backgrounds, and people living with disabilities. I create a respectful space where your unique experiences are acknowledged and where we can develop practical strategies for wellbeing together. My clients are ready to work toward positive change in a supportive therapeutic relationship.
My ideal clients are adults navigating grief, trauma, emotional challenges, and significant life changes who value a collaborative approach to healing. I welcome individuals from all backgrounds, including LGBTIQ+ communities, culturally diverse backgrounds, and people living with disabilities. I create a respectful space where your unique experiences are acknowledged and where we can develop practical strategies for wellbeing together. My clients are ready to work toward positive change in a supportive therapeutic relationship.
Ivana, holding general registration with AHPRA and a membership with APS, adheres to their ethical guidelines. She prioritises building strong therapeutic relationships with a client-centered, humanistic, and strengths-based approach. Her warm, respectful, and collaborative style fosters a safe environment for clients, utilising an integrative approach tailored to individual needs.
Ivana, holding general registration with AHPRA and a membership with APS, adheres to their ethical guidelines. She prioritises building strong therapeutic relationships with a client-centered, humanistic, and strengths-based approach. Her warm, respectful, and collaborative style fosters a safe environment for clients, utilising an integrative approach tailored to individual needs.
Adi is a psychotherapist and creative arts therapist who supports individuals in reconnecting with their bodies, emotions, and inner knowing. She works with adults navigating trauma, life transitions, anxiety, identity exploration, and relationship challenges.
Her sessions offer a space to slow down, tune in, and gently explore what’s beneath the surface—at your own pace, in your own way. With a warm and grounded presence, Adi offers therapy as a collaborative, compassionate process where all parts of you are welcome.
Adi is a psychotherapist and creative arts therapist who supports individuals in reconnecting with their bodies, emotions, and inner knowing. She works with adults navigating trauma, life transitions, anxiety, identity exploration, and relationship challenges.
Her sessions offer a space to slow down, tune in, and gently explore what’s beneath the surface—at your own pace, in your own way. With a warm and grounded presence, Adi offers therapy as a collaborative, compassionate process where all parts of you are welcome.
I work with individuals who are seeking meaningful change, deeper understanding, and healthier relationships with themselves and others. Clients often come to me when they are feeling overwhelmed by anxiety, depression, trauma, attachment wounds, relationship difficulties, emotional challenges, or patterns that no longer serve them. With close to two decades of experience across private practice and inpatient psychiatric settings, I offer a warm, grounded, and non-judgmental space to help clients understand their experiences, build new skills, and move toward greater flexibility, connection, and wellbeing.
I work with individuals who are seeking meaningful change, deeper understanding, and healthier relationships with themselves and others. Clients often come to me when they are feeling overwhelmed by anxiety, depression, trauma, attachment wounds, relationship difficulties, emotional challenges, or patterns that no longer serve them. With close to two decades of experience across private practice and inpatient psychiatric settings, I offer a warm, grounded, and non-judgmental space to help clients understand their experiences, build new skills, and move toward greater flexibility, connection, and wellbeing.
My ideal clients are adults who want to understand themselves more deeply and create meaningful change. I proudly support LGBTQIA+ communities, neurodivergent adults, people in ethical non-monogamous or kink relationships, and men wanting to strengthen their relationships, develop emotional insight, and live more intentionally. I provide an affirming, non-judgmental space where your strengths become the foundation for growth.
My ideal clients are adults who want to understand themselves more deeply and create meaningful change. I proudly support LGBTQIA+ communities, neurodivergent adults, people in ethical non-monogamous or kink relationships, and men wanting to strengthen their relationships, develop emotional insight, and live more intentionally. I provide an affirming, non-judgmental space where your strengths become the foundation for growth.
I work with people who are trying to figure out their life's purpose, direction and meaning. I also work with people who want to bring about change into their lives; whether it be by abandoning old belief systems, or working through and processing traumatic events that have kept them 'stuck'.
I work with people who are trying to figure out their life's purpose, direction and meaning. I also work with people who want to bring about change into their lives; whether it be by abandoning old belief systems, or working through and processing traumatic events that have kept them 'stuck'.
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
Helping you feel calm, clear, and in control.
Psychotherapy, Clinical Hypnotherapy, EMDR for professionals, individuals, and couples navigating stress, anxiety, trauma, and life transitions.
With a trauma-informed, culturally sensitive, and client-centered approach
Licensed Psychotherapist / Clinical Hypnotherapist
Multilingual support
In-person and online sessions
Flexible hours, evening, and weekend appointments
Helping you feel calm, clear, and in control.
Psychotherapy, Clinical Hypnotherapy, EMDR for professionals, individuals, and couples navigating stress, anxiety, trauma, and life transitions.
With a trauma-informed, culturally sensitive, and client-centered approach
Licensed Psychotherapist / Clinical Hypnotherapist
Multilingual support
In-person and online sessions
Flexible hours, evening, and weekend appointments
Hello, I'm Toula, with 11 years experience, counselling. My passion lies in nurturing relationships, families and individuals. I offer a unique perspective to understand your world and challenges better. I specialize in individual sessions, as well as working with families and couples. While group sessions may present challenges, they often yield significant benefits. With expertise in Grief Counseling, Relationship Counseling, Crisis Counseling, Coaching, and Case Management, I am equipped to guide you through various life situations.
Hello, I'm Toula, with 11 years experience, counselling. My passion lies in nurturing relationships, families and individuals. I offer a unique perspective to understand your world and challenges better. I specialize in individual sessions, as well as working with families and couples. While group sessions may present challenges, they often yield significant benefits. With expertise in Grief Counseling, Relationship Counseling, Crisis Counseling, Coaching, and Case Management, I am equipped to guide you through various life situations.
I practice Lacanian Psychoanalysis. Psychoanalysis is a talking work, or therapy, which aims to make an absolute difference to suffering. Lacan's psychoanalysis is based in the idea that the unconscious is structured like language. What you say reveals the unconscious processes that underlie any issues that are problematic for you, or recur. Psychoanalysis is the safe space where you can come to talk freely, without censorship and your analyst listens. There is no "correct" way to speak; the work of psychoanalysis is to find your own unique voice, especially of your unconscious.
I practice Lacanian Psychoanalysis. Psychoanalysis is a talking work, or therapy, which aims to make an absolute difference to suffering. Lacan's psychoanalysis is based in the idea that the unconscious is structured like language. What you say reveals the unconscious processes that underlie any issues that are problematic for you, or recur. Psychoanalysis is the safe space where you can come to talk freely, without censorship and your analyst listens. There is no "correct" way to speak; the work of psychoanalysis is to find your own unique voice, especially of your unconscious.
Sherridan is a Gestalt therapist and EMDR practitioner. Her personal style is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns, leading to deep healing. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan is socially progressive and inclusive.
Sherridan is a Gestalt therapist and EMDR practitioner. Her personal style is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns, leading to deep healing. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan is socially progressive and inclusive.
Many of the men and couples I work with have spent years trying to hold everything together. They may be living with anxiety, burnout, loneliness, relationship difficulties, or questions about identity and belonging. Some are navigating coming out later in life, open relationships, intimacy concerns, or changing family dynamics. Others simply want a place where they do not have to explain what it means to be a gay or queer man. Together we explore what is keeping them stuck, reduce the impact of shame and self-criticism, and build greater confidence, connection and emotional wellbeing.
Many of the men and couples I work with have spent years trying to hold everything together. They may be living with anxiety, burnout, loneliness, relationship difficulties, or questions about identity and belonging. Some are navigating coming out later in life, open relationships, intimacy concerns, or changing family dynamics. Others simply want a place where they do not have to explain what it means to be a gay or queer man. Together we explore what is keeping them stuck, reduce the impact of shame and self-criticism, and build greater confidence, connection and emotional wellbeing.
In my therapeutic practice, I support individuals navigating various challenges, including OCD, trauma, body image concerns, depression, anxiety, addiction, and relationship issues—whether stemming from bereavement or separation. While I enjoy working with people of all genders, cultures, and neurotypes, I have a special interest in supporting South Asians, men, and neurodivergent individuals, drawing from my own experience as a Sri Lankan ADHDer.
In my therapeutic practice, I support individuals navigating various challenges, including OCD, trauma, body image concerns, depression, anxiety, addiction, and relationship issues—whether stemming from bereavement or separation. While I enjoy working with people of all genders, cultures, and neurotypes, I have a special interest in supporting South Asians, men, and neurodivergent individuals, drawing from my own experience as a Sri Lankan ADHDer.
How does your Therapist compare?
Number of Therapists in 3202
< 10
Therapists in 3202 who prioritize treating:
| 71% | Depression |
| 71% | Anxiety |
| 57% | Relationship Issues |
| 57% | Grief |
| 57% | Self Esteem |
| 43% | Child |
| 43% | Trauma and PTSD |
Average years in practice
20 Years
Top 3 insurances accepted
| 80% | Bupa |
| 60% | Medicare Rebates |
| 40% | Teachers Health |
How Therapists in 3202 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 3202?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.