Photo of Kay Wise, ACA-L2, Counsellor
Kay Wise
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Carrum Downs, VIC 3201
I'm passionate about Counselling and supporting people who are experiencing challenging times with their mental health, family violence, trauma related issues, sexual abuse and childhood trauma, healthy/unhealthy relationships, anger management, addictions, PTSD, Anxiety, Depression, grief and loss, life challenges, disabilities ,work or carer challenges, and parenting skills, . Building on their strengths and teaching strategies such as EFT, Breathwork & grounding to build confidence and improve coping skills, giving clients a voice to feel heard and walking alongside them through their healing journey to reach their goals.
I'm passionate about Counselling and supporting people who are experiencing challenging times with their mental health, family violence, trauma related issues, sexual abuse and childhood trauma, healthy/unhealthy relationships, anger management, addictions, PTSD, Anxiety, Depression, grief and loss, life challenges, disabilities ,work or carer challenges, and parenting skills, . Building on their strengths and teaching strategies such as EFT, Breathwork & grounding to build confidence and improve coping skills, giving clients a voice to feel heard and walking alongside them through their healing journey to reach their goals.
(03) 5907 5000 View (03) 5907 5000
Photo of Fiona Gabriel, MA, ACA-L4, Counsellor
Fiona Gabriel
Counsellor, MA, ACA-L4
Verified Verified
1 Endorsed
Carrum Downs, VIC 3201
My passion is for people in need of change. As a trained Counsellor, I provide a compassionate and safe environment for adults, couples and young people to explore their concerns in order to achieve solution-focussed outcomes. I believe that with the assistance of Counselling, clients are able to overcome the deep traumas of life, finding healing and wholeness. I use a combination of modalities including Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Psychodynamic Therapy.
My passion is for people in need of change. As a trained Counsellor, I provide a compassionate and safe environment for adults, couples and young people to explore their concerns in order to achieve solution-focussed outcomes. I believe that with the assistance of Counselling, clients are able to overcome the deep traumas of life, finding healing and wholeness. I use a combination of modalities including Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Psychodynamic Therapy.
(03) 8771 5942 View (03) 8771 5942
Photo of Hannah Gordon, AMHSW, Clinical Social Work/Therapist
Hannah Gordon
Clinical Social Work/Therapist, AMHSW
Verified Verified
Carrum Downs, VIC 3201  (Online Only)
Hi, I’m Hannah. I specialise in working with people recovering from disaster, a recent medical diagnosis, those navigating aged care and those who find themselves completely overwhelmed. I have worked with families and individuals, facing all sorts of adversity. I specialise in Trauma Informed therapy and understand how hard finding the ‘right’ help can be.
Hi, I’m Hannah. I specialise in working with people recovering from disaster, a recent medical diagnosis, those navigating aged care and those who find themselves completely overwhelmed. I have worked with families and individuals, facing all sorts of adversity. I specialise in Trauma Informed therapy and understand how hard finding the ‘right’ help can be.
(03) 5907 3217 View (03) 5907 3217
Photo of Rebecca Pike - Rebecca Pike - Lyfetree Therapy, MA, ACA-L3, Counsellor
Rebecca Pike - Lyfetree Therapy
Counsellor, MA, ACA-L3
Verified Verified
Carrum Downs, VIC 3201
EMDR Trained, IFS Informed, Grief Certified, Trauma Informed. I am a discerning, warm, inclusive therapist, here to care for and help you to reprocess trauma.  I am a qualified, trained and registered psychotherapist with lived experience of trauma recovery.  In my work I use therapies such as parts therapy (IFS), EMDR and narrative therapy to help you along your healing journey.  I find these therapies combined with guidance have been able to help my clients work through traumatic events they have experienced throughout life.  I am privileged to be able help people transform their painful memories.
EMDR Trained, IFS Informed, Grief Certified, Trauma Informed. I am a discerning, warm, inclusive therapist, here to care for and help you to reprocess trauma.  I am a qualified, trained and registered psychotherapist with lived experience of trauma recovery.  In my work I use therapies such as parts therapy (IFS), EMDR and narrative therapy to help you along your healing journey.  I find these therapies combined with guidance have been able to help my clients work through traumatic events they have experienced throughout life.  I am privileged to be able help people transform their painful memories.
(03) 5906 7487 View (03) 5906 7487
Photo of Kerryn Knight - Empowered Art Therapy, PACFA, Psychotherapist
Empowered Art Therapy
Psychotherapist, PACFA
Verified Verified
Carrum Downs, VIC 3201
Art Therapy for Empowered Personal & Professional Development. Kerryn Knight is a Masters qualified Art Therapist, Sandplay Therapist, Clinical Counsellor, Supervisor and founder of Kindred Art Space – a specialist Creative Mental Health Centre. Kerryn and her art therapy studio can be found in Frankston , on Melbourne’s Mornington Peninsula. Kerryn empowers you to gain clarity and make positive changes in a creative and culturally appropriate manner. Kerryn achieves this through specialist art therapy and psycho-spiritual processes for your mental health and wellbeing.
Art Therapy for Empowered Personal & Professional Development. Kerryn Knight is a Masters qualified Art Therapist, Sandplay Therapist, Clinical Counsellor, Supervisor and founder of Kindred Art Space – a specialist Creative Mental Health Centre. Kerryn and her art therapy studio can be found in Frankston , on Melbourne’s Mornington Peninsula. Kerryn empowers you to gain clarity and make positive changes in a creative and culturally appropriate manner. Kerryn achieves this through specialist art therapy and psycho-spiritual processes for your mental health and wellbeing.
(03) 9068 5278 View (03) 9068 5278
Photo of Kathleen Mills
Kathleen Mills
Verified Verified
Carrum Downs, VIC 3201
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
(03) 5909 9913 View (03) 5909 9913
Photo of Benjamin Watkins, PACFA, Counsellor
Benjamin Watkins
Counsellor, PACFA
Verified Verified
4 Endorsed
Carrum Downs, VIC 3201
Waitlist for new clients
Benjamin serves as the Director and lead counsellor at Watkins Therapy Group (WTG), a provider offering counselling services across Australia through telehealth and limited in-person sessions nationally. Based in Frankston, VIC, Benjamin conducts sessions both in-person and via telehealth, with convenient online booking available through the WTG website. Please note, our counselling services are self-funded as we do not participate in the Mental Health Care Plan (MHCP) or offer Medicare rebates in Australia.
Benjamin serves as the Director and lead counsellor at Watkins Therapy Group (WTG), a provider offering counselling services across Australia through telehealth and limited in-person sessions nationally. Based in Frankston, VIC, Benjamin conducts sessions both in-person and via telehealth, with convenient online booking available through the WTG website. Please note, our counselling services are self-funded as we do not participate in the Mental Health Care Plan (MHCP) or offer Medicare rebates in Australia.
(03) 5909 9631 View (03) 5909 9631
Photo of Priyanka Malhotra - Rewire Psychology , PsyBA - Couns. Psych., Psychologist
Rewire Psychology
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Carrum Downs, VIC 3201
We all experience some problems in our day-to-day lives.When problems we face impact our physical & emotional well-being & our quality of life, it is helpful to reach out to someone for support. Pri provides counselling to young children, adolescents, & adults. She can help with stress management, anxiety, behaviour management, body image concerns, bullying, depression, grief, gender & sexuality, neurodevelopmental differences, NDIS support, parents’ separation & divorce, school attendance & trauma. She also provides counselling to adults experiencing anxiety, separation, grief and loss, parenting support, and family conflict.
We all experience some problems in our day-to-day lives.When problems we face impact our physical & emotional well-being & our quality of life, it is helpful to reach out to someone for support. Pri provides counselling to young children, adolescents, & adults. She can help with stress management, anxiety, behaviour management, body image concerns, bullying, depression, grief, gender & sexuality, neurodevelopmental differences, NDIS support, parents’ separation & divorce, school attendance & trauma. She also provides counselling to adults experiencing anxiety, separation, grief and loss, parenting support, and family conflict.
(03) 5905 7130 View (03) 5905 7130
Photo of Winnie Lau - Bayside Counselling and Consultation Pty Ltd, MPsych, MAPS, Psychologist
Bayside Counselling and Consultation Pty Ltd
Psychologist, MPsych, MAPS
Verified Verified
Carrum Downs, VIC 3201
Our team includes Psychologists, Accredited Mental Health Social Worker, Counsellors and Provisional Psychologists experience in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management and increasing work attendance and satisfaction. Private counselling is also available in our three practice locations (Seaford, Glen Waverley and Cranbourne).
Our team includes Psychologists, Accredited Mental Health Social Worker, Counsellors and Provisional Psychologists experience in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management and increasing work attendance and satisfaction. Private counselling is also available in our three practice locations (Seaford, Glen Waverley and Cranbourne).
(03) 5907 5890 View (03) 5907 5890
Photo of Felicity Sayers, MPsych, PsyBA General, Psychologist
Felicity Sayers
Psychologist, MPsych, PsyBA General
Verified Verified
Carrum Downs, VIC 3201
I provide therapy to individuals throughout the lifespan with neurodivergence (developmental delay, autism, ADHD, and low intellectual ability), generalised anxiety, separation anxiety, selective mutism, trauma, stress, self-esteem difficulties, and depression.
I provide therapy to individuals throughout the lifespan with neurodivergence (developmental delay, autism, ADHD, and low intellectual ability), generalised anxiety, separation anxiety, selective mutism, trauma, stress, self-esteem difficulties, and depression.
(03) 8771 5898 View (03) 8771 5898
Photo of Nav Sohal, AASW, Counsellor
Nav Sohal
Counsellor, AASW
Verified Verified
1 Endorsed
Carrum Downs, VIC 3201
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
(03) 5905 9797 View (03) 5905 9797
Photo of Miranda Muller - Calming Waves Mental Health and Family Support, AMHSW, Clinical Social Work/Therapist
Calming Waves Mental Health and Family Support
Clinical Social Work/Therapist, AMHSW
Verified Verified
Carrum Downs, VIC 3201
Hi there, I'm Miranda. I'm an Accredited Mental Health Social Worker with over 20 years experience working in with children, youth and families. I have also done additional training in Interpersonal Psychotherapy and Eye Movement Desensitization Reprocessing (EMDR). My work is driven by a desire to help people feel connected, seen, heard and supported. I support people to find ways to overcome the challenges they face and to gain a deeper understanding of themselves and achieve optimal mental health. More information can be found at www.calmingwaves.com.au or https://www.facebook.com/calmingwavesmentalhealthfamilysupport
Hi there, I'm Miranda. I'm an Accredited Mental Health Social Worker with over 20 years experience working in with children, youth and families. I have also done additional training in Interpersonal Psychotherapy and Eye Movement Desensitization Reprocessing (EMDR). My work is driven by a desire to help people feel connected, seen, heard and supported. I support people to find ways to overcome the challenges they face and to gain a deeper understanding of themselves and achieve optimal mental health. More information can be found at www.calmingwaves.com.au or https://www.facebook.com/calmingwavesmentalhealthfamilysupport
(03) 5906 7103 View (03) 5906 7103
Photo of Eryka Rhodes - Looking Forward Counselling & Hypnotherapy, ACA-L4, Counsellor
Looking Forward Counselling & Hypnotherapy
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Carrum Downs, VIC 3201
I employ an evidence-based, multi-faceted approach, working with you to create the next chapter. A qualified and registered Counsellor, based in the Mornington Peninsula, who skilfully supports adolescents, adults and relationships. Helping you navigate the path to find your purpose, reframe concerns and look forward to an improved relationship with yourself and others. Passionate about empowering you to develop a set of tools to help you become your own coach. Supporting a wide range of concerns including: Anxiety, Stress, Depression, Self-esteem, Confidence, Grief, Conflict, Anger, Eating Disorder behaviour management
I employ an evidence-based, multi-faceted approach, working with you to create the next chapter. A qualified and registered Counsellor, based in the Mornington Peninsula, who skilfully supports adolescents, adults and relationships. Helping you navigate the path to find your purpose, reframe concerns and look forward to an improved relationship with yourself and others. Passionate about empowering you to develop a set of tools to help you become your own coach. Supporting a wide range of concerns including: Anxiety, Stress, Depression, Self-esteem, Confidence, Grief, Conflict, Anger, Eating Disorder behaviour management
(08) 9126 9332 View (08) 9126 9332
Photo of Edita Manak, MPsych, Psychologist
Edita Manak
Psychologist, MPsych
Verified Verified
1 Endorsed
Carrum Downs, VIC 3201
Edita is very passionate about helping children, adolescents and their families improve their quality of life, build resilience and strong connections and relationships with significant others. Edita often sees clients who are anxious, have behavioral difficulties, experienced some form of trauma (domestic violence, death, bullying, parental separation etc) or require assistance in building new skills such as social skills or assertiveness.
Edita is very passionate about helping children, adolescents and their families improve their quality of life, build resilience and strong connections and relationships with significant others. Edita often sees clients who are anxious, have behavioral difficulties, experienced some form of trauma (domestic violence, death, bullying, parental separation etc) or require assistance in building new skills such as social skills or assertiveness.
(08) 8514 9930 View (08) 8514 9930
Photo of Dianne Katherine Hopkins, ACA-L1, Counsellor
Dianne Katherine Hopkins
Counsellor, ACA-L1
Verified Verified
Carrum Downs, VIC 3201  (Online Only)
I only charge $50 per hour for counselling and I specialise in anxiety disorders (health anxiety, social anxiety, panic attacks, OCD, generalised anxiety disorder) and PTSD. I am a registered and highly experienced counsellor who has the knowledge, training, experience and skills to successfully treat your anxiety disorder or PTSD.
I only charge $50 per hour for counselling and I specialise in anxiety disorders (health anxiety, social anxiety, panic attacks, OCD, generalised anxiety disorder) and PTSD. I am a registered and highly experienced counsellor who has the knowledge, training, experience and skills to successfully treat your anxiety disorder or PTSD.
(08) 9126 9447 View (08) 9126 9447
Photo of Emma Lowe, MA, PACFA, Psychotherapist
Emma Lowe
Psychotherapist, MA, PACFA
Verified Verified
Carrum Downs, VIC 3201
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
(08) 9025 3270 View (08) 9025 3270
Photo of Dr. Sunaina Seth - Clinical Psychologist, PsychD, PsyBA - Clin. Psych, Psychologist
Dr. Sunaina Seth - Clinical Psychologist
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Carrum Downs, VIC 3201
Life can be challenging and we all experience difficult emotions and stress at times. Sometimes these internal experiences can have a significant impact on our life and goals. I am a clinical psychologist who is passionate about helping people manage their concerns and optimise their quality of life. I have experience working with a variety of issues, ranging from daily life stressors to complex psychological issues. When delivering therapy, I draw upon several evidence-based practices such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, EMDR, Family Therapy, Solution-Focused Therapy and Motivational Interviewing.
Life can be challenging and we all experience difficult emotions and stress at times. Sometimes these internal experiences can have a significant impact on our life and goals. I am a clinical psychologist who is passionate about helping people manage their concerns and optimise their quality of life. I have experience working with a variety of issues, ranging from daily life stressors to complex psychological issues. When delivering therapy, I draw upon several evidence-based practices such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, EMDR, Family Therapy, Solution-Focused Therapy and Motivational Interviewing.
(03) 5905 7136 View (03) 5905 7136
Photo of Dr Yvonne Yap - Discern Psychology, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Yvonne Yap - Discern Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Carrum Downs, VIC 3201
Hi, I'm Yvonne. I am a clinical psychologist trained to work with individuals from all backgrounds. I especially enjoy working with women on issues such as workplace stress/burnout, relationship/family dynamics, culture, identity, life changes, parenting, perfectionism and anxiety. My aim when supporting people in therapy is to provide a safe, respectful and non-judgmental space to allow for reflection, collaborative brainstorming and discovery of new insights. I work holistically and account for each individual’s unique historical experiences, personal strengths, current circumstances and future goals in the therapy space.
Hi, I'm Yvonne. I am a clinical psychologist trained to work with individuals from all backgrounds. I especially enjoy working with women on issues such as workplace stress/burnout, relationship/family dynamics, culture, identity, life changes, parenting, perfectionism and anxiety. My aim when supporting people in therapy is to provide a safe, respectful and non-judgmental space to allow for reflection, collaborative brainstorming and discovery of new insights. I work holistically and account for each individual’s unique historical experiences, personal strengths, current circumstances and future goals in the therapy space.
View
Photo of Kyssanda Robinson - Holistic Counselling Services, ACA-L2, Counsellor
Kyssanda Robinson - Holistic Counselling Services
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Carrum Downs, VIC 3201
I’m a Registered Level 2 Counsellor with the Australian Counselling Association, Registered Clinical Hypnotherapist & Psychotherapist with the Australian Hypnotherapy Association, a registered Supervisor of Counsellors with the Australian Counselling Association and College of Supervisors, Certified Trauma Recovery Coach and Business Coach with my own private practice based in Victoria, Australia. This service provides Trauma Recovery Coaching, Counselling, Clinical Hypnotherapy and Psychotherapy services to improve your well-being and create a life you love to live.
I’m a Registered Level 2 Counsellor with the Australian Counselling Association, Registered Clinical Hypnotherapist & Psychotherapist with the Australian Hypnotherapy Association, a registered Supervisor of Counsellors with the Australian Counselling Association and College of Supervisors, Certified Trauma Recovery Coach and Business Coach with my own private practice based in Victoria, Australia. This service provides Trauma Recovery Coaching, Counselling, Clinical Hypnotherapy and Psychotherapy services to improve your well-being and create a life you love to live.
(08) 9126 9429 View (08) 9126 9429

See more therapy options for 3201

How does your Counsellor compare?

Number of Counsellors in 3201

10+

Average cost per session

$168

Counsellors in 3201 who prioritize treating:

100% Stress
95% Anxiety
95% Self Esteem
89% Depression
89% Coping Skills
74% Trauma and PTSD
68% Parenting

Average years in practice

8 Years

Top 3 insurances accepted

58% Medicare Rebates
58% NDIS
42% Bupa

How Counsellors in 3201 see their clients

90% In Person and Online
10% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 3201?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.