Counselling in 3197
Whether you’re facing difficult moments, mental health challenges, or major life changes, you don’t have to go through it alone. At Placid Waters Counselling & Psychotherapy, your story matters. Here, you can pause, breathe, speak freely, and truly be heard. I support people experiencing stress, anxiety, depression, loneliness, emotional exhaustion, trauma, grief and loss, infertility, relationship issues, or a general sense of feeling stuck. Together, we’ll explore your story in a safe, inclusive and non-judgmental space working collaboratively towards healing, clarity, growth, and a stronger sense of self.
Whether you’re facing difficult moments, mental health challenges, or major life changes, you don’t have to go through it alone. At Placid Waters Counselling & Psychotherapy, your story matters. Here, you can pause, breathe, speak freely, and truly be heard. I support people experiencing stress, anxiety, depression, loneliness, emotional exhaustion, trauma, grief and loss, infertility, relationship issues, or a general sense of feeling stuck. Together, we’ll explore your story in a safe, inclusive and non-judgmental space working collaboratively towards healing, clarity, growth, and a stronger sense of self.
Hi. Good relationships are no accident - I provide a structured relationship service, applying the popular and effective evidence-based Gottman Institute methods, to help Couples better navigate conflict, and grow and future-proof their relationship. I am also a mental health specialist, working with Seniors and Adults to address mental health conditions that sometimes suck the joy from life.
Hi. Good relationships are no accident - I provide a structured relationship service, applying the popular and effective evidence-based Gottman Institute methods, to help Couples better navigate conflict, and grow and future-proof their relationship. I am also a mental health specialist, working with Seniors and Adults to address mental health conditions that sometimes suck the joy from life.
I'm quite passionate about helping people to understand the stories that their minds hold about their sense of safety, security, worth, control and belonging. Trauma stories were created in the past, when the mind tried to make meaning from experiences that felt scary, unsafe or out of our control. The mind holds on to these stories as a way of protecting us from being hurt in the future, and replays them when it predicts future danger or suffering. But that's not the whole story. Using evidence-based, neuroscientific psychological approaches, we can process traumatic memory, distress and disturbance, and heal psychic wounds.
I'm quite passionate about helping people to understand the stories that their minds hold about their sense of safety, security, worth, control and belonging. Trauma stories were created in the past, when the mind tried to make meaning from experiences that felt scary, unsafe or out of our control. The mind holds on to these stories as a way of protecting us from being hurt in the future, and replays them when it predicts future danger or suffering. But that's not the whole story. Using evidence-based, neuroscientific psychological approaches, we can process traumatic memory, distress and disturbance, and heal psychic wounds.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Many of the people I work with feel stuck—emotionally, in relationships, or in patterns that are hard to shift. They may be navigating anxiety, low mood, trauma, burnout or adjusting to major life changes. Some are managing strong emotions or finding it difficult to connect with others in ways that feel safe or workable. Often, they want to understand what’s happening beneath the surface, feel more steady, and respond in more flexible, values-based ways, aligned with who they want to be.
Many of the people I work with feel stuck—emotionally, in relationships, or in patterns that are hard to shift. They may be navigating anxiety, low mood, trauma, burnout or adjusting to major life changes. Some are managing strong emotions or finding it difficult to connect with others in ways that feel safe or workable. Often, they want to understand what’s happening beneath the surface, feel more steady, and respond in more flexible, values-based ways, aligned with who they want to be.
Are you feeling anxious, stressed or overwhelmed?
I will meet you wherever you may be and might be currently feeling. I am passionate about helping people move beyond what they feel is impacting their quality of life.
I offer a safe, supportive space to help you navigate anxiety, stress, relationships, trauma, or life transitions. Whether you're feeling overwhelmed or simply seeking clarity, I am here to guide you toward healing and growth.
Are you feeling anxious, stressed or overwhelmed?
I will meet you wherever you may be and might be currently feeling. I am passionate about helping people move beyond what they feel is impacting their quality of life.
I offer a safe, supportive space to help you navigate anxiety, stress, relationships, trauma, or life transitions. Whether you're feeling overwhelmed or simply seeking clarity, I am here to guide you toward healing and growth.
I’m Claudiana, a Mental Health Social Worker and Psychotherapist dedicated to helping individuals navigate life’s challenges, build resilience, and cultivate emotional well-being. With a warm and understanding approach, I provide a safe, non-judgmental space where you can explore your thoughts and emotions freely.
With specialized training in psychotherapy, psychoanalysis, and ISTDP (Intensive Short-Term Dynamic Psychotherapy), I tailor therapy to your unique needs.
I’m Claudiana, a Mental Health Social Worker and Psychotherapist dedicated to helping individuals navigate life’s challenges, build resilience, and cultivate emotional well-being. With a warm and understanding approach, I provide a safe, non-judgmental space where you can explore your thoughts and emotions freely.
With specialized training in psychotherapy, psychoanalysis, and ISTDP (Intensive Short-Term Dynamic Psychotherapy), I tailor therapy to your unique needs.
Life’s challenges can feel overwhelming, but you don’t have to face them alone. A safe, compassionate space allows for exploration of thoughts and emotions without judgment. Harnessing the connection between mind, body and spirit fosters wholeness, purpose, and emotional wellness. Support focuses on anxiety, depression, grief, trauma, and relationship difficulties, using evidence-based strategies tailored to unique needs. Taking the next step toward renewed vitality is encouraged—reach out to begin the journey.
Life’s challenges can feel overwhelming, but you don’t have to face them alone. A safe, compassionate space allows for exploration of thoughts and emotions without judgment. Harnessing the connection between mind, body and spirit fosters wholeness, purpose, and emotional wellness. Support focuses on anxiety, depression, grief, trauma, and relationship difficulties, using evidence-based strategies tailored to unique needs. Taking the next step toward renewed vitality is encouraged—reach out to begin the journey.
Challenges like anxiety, low mood, trauma, or neurodivergence can feel isolating and overwhelming. Many of my clients are seeking clarity, connection, and emotional relief, whether for themselves or their children. They want to better understand their experiences, feel supported, and take steps toward a more balanced, meaningful life.
Challenges like anxiety, low mood, trauma, or neurodivergence can feel isolating and overwhelming. Many of my clients are seeking clarity, connection, and emotional relief, whether for themselves or their children. They want to better understand their experiences, feel supported, and take steps toward a more balanced, meaningful life.
Port Phillip Psychology is a friendly practice in Melbourne's Bayside suburbs of St Kilda, Brighton and Chelsea. We provide counselling for children, adults and couples and can match a psychologist to your needs. We can help most issues including: anxiety, depression, grief, trauma, infidelity, relationship issues and children's counselling. We have both male and female psychologists and use a variety of tools including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, and Solution Focussed Therapy.
Port Phillip Psychology is a friendly practice in Melbourne's Bayside suburbs of St Kilda, Brighton and Chelsea. We provide counselling for children, adults and couples and can match a psychologist to your needs. We can help most issues including: anxiety, depression, grief, trauma, infidelity, relationship issues and children's counselling. We have both male and female psychologists and use a variety of tools including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, and Solution Focussed Therapy.
I am a sole practitioner, which means you can engage with me directly, eliminating the need to go through a receptionist or admin. I believe in the importance of building rapport with my patients and providing them with a safe, non-judgmental space where we can work together to navigate the journey to improved mental and emotional well-being.
I have extensive experience providing psychological support to clients across the lifespan. I am experienced in working with children, adolescents and adults presenting with ADHD, Autism, Borderline Personality Disorder, anxiety, and depression and supporting adjustments to life changes.
I am a sole practitioner, which means you can engage with me directly, eliminating the need to go through a receptionist or admin. I believe in the importance of building rapport with my patients and providing them with a safe, non-judgmental space where we can work together to navigate the journey to improved mental and emotional well-being.
I have extensive experience providing psychological support to clients across the lifespan. I am experienced in working with children, adolescents and adults presenting with ADHD, Autism, Borderline Personality Disorder, anxiety, and depression and supporting adjustments to life changes.
Hello! I am located in the beachside suburbs of Bayside Melbourne in a lovely small psychology practice ‘The Tic Hub’ in Mentone. I primarily work with children and young people under 25, with a focus on tics/Tourette’s/repetitive behaviours, however I do also provide assessment & intervention for adults who want support around Body Focussed Repetitive Behaviors (BFRB’s) and/or Tourette’s/tics. I offer a warm and inviting style of therapy, and ensure we are working together on your goals. Please visit www.naominewton com for further information.
Hello! I am located in the beachside suburbs of Bayside Melbourne in a lovely small psychology practice ‘The Tic Hub’ in Mentone. I primarily work with children and young people under 25, with a focus on tics/Tourette’s/repetitive behaviours, however I do also provide assessment & intervention for adults who want support around Body Focussed Repetitive Behaviors (BFRB’s) and/or Tourette’s/tics. I offer a warm and inviting style of therapy, and ensure we are working together on your goals. Please visit www.naominewton com for further information.
Hello! I'm Hope, the founder and counsellor at Hope Integrative Counselling in Carrum Downs. As a dedicated individual and couples counsellor, I have worked with many different presentations, from anxiety and depression to anger issues and grief. My primary specialization lies in relationship counselling and addiction.
Hello! I'm Hope, the founder and counsellor at Hope Integrative Counselling in Carrum Downs. As a dedicated individual and couples counsellor, I have worked with many different presentations, from anxiety and depression to anger issues and grief. My primary specialization lies in relationship counselling and addiction.
John has more than 20 years of clinical mental health experience in a variety of settings working with children, adolescents, adults and families. Given John’s breadth of experience, he is a unique practitioner that utilises a variety of therapeutic approaches dependent on the needs of the person(s). Core to successful counselling is John’s commitment to providing a safe, positive and empathic environment that is founded on empowerment, acceptance and trust.
John has more than 20 years of clinical mental health experience in a variety of settings working with children, adolescents, adults and families. Given John’s breadth of experience, he is a unique practitioner that utilises a variety of therapeutic approaches dependent on the needs of the person(s). Core to successful counselling is John’s commitment to providing a safe, positive and empathic environment that is founded on empowerment, acceptance and trust.
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
Emily uses a range of treatment modalities, including EMDR, schema therapy, cognitive-behaviour therapy, acceptance and commitment therapy and motivational interviewing. These treatments are used to address common concerns, such as PTSD and trauma-based difficulties, anxiety and depression, relationship problems, personality disorders, adjustment disorders and struggles associated with grief and loss. She has also developed an understanding of the unique challenges faced by people who have had contact with the Criminal Justice System. She offers support to those who are currently on Community Corrections Orders and their families.
Emily uses a range of treatment modalities, including EMDR, schema therapy, cognitive-behaviour therapy, acceptance and commitment therapy and motivational interviewing. These treatments are used to address common concerns, such as PTSD and trauma-based difficulties, anxiety and depression, relationship problems, personality disorders, adjustment disorders and struggles associated with grief and loss. She has also developed an understanding of the unique challenges faced by people who have had contact with the Criminal Justice System. She offers support to those who are currently on Community Corrections Orders and their families.
I am a registered psychologist and clinical psychologist registrar, experienced in supporting clients of all ages with diverse mental health needs. I provide therapy to clients 12+ and ADHD/Autism assessment for 6+. I take a humanistic, client-centred approach that values each person’s unique experiences, strengths, and goals. I’m committed to creating a respectful, empathetic, and non-judgemental space where you feel heard and understood. I’m here to walk alongside you at your own pace.
I am a registered psychologist and clinical psychologist registrar, experienced in supporting clients of all ages with diverse mental health needs. I provide therapy to clients 12+ and ADHD/Autism assessment for 6+. I take a humanistic, client-centred approach that values each person’s unique experiences, strengths, and goals. I’m committed to creating a respectful, empathetic, and non-judgemental space where you feel heard and understood. I’m here to walk alongside you at your own pace.
Hi there, I'm Miranda. I'm an Accredited Mental Health Social Worker with over 20 years experience working in with children, youth and families. I have also done additional training in Interpersonal Psychotherapy and Eye Movement Desensitization Reprocessing (EMDR). My work is driven by a desire to help people feel connected, seen, heard and supported. I support people to find ways to overcome the challenges they face and to gain a deeper understanding of themselves and achieve optimal mental health. More information can be found at www.calmingwaves.com.au or https://www.facebook.com/calmingwavesmentalhealthfamilysupport
Hi there, I'm Miranda. I'm an Accredited Mental Health Social Worker with over 20 years experience working in with children, youth and families. I have also done additional training in Interpersonal Psychotherapy and Eye Movement Desensitization Reprocessing (EMDR). My work is driven by a desire to help people feel connected, seen, heard and supported. I support people to find ways to overcome the challenges they face and to gain a deeper understanding of themselves and achieve optimal mental health. More information can be found at www.calmingwaves.com.au or https://www.facebook.com/calmingwavesmentalhealthfamilysupport
Online appts early morning & late evening. TRAUMA & COUPLES specialist. Anxiety & Depression paralyzing you? Traumatic events big or small hold you back in work and relationships-Triggered, TENSE, Exhausted! It's time for CHANGE. Tried EMDR? Is your relationship struggling or near the end? Cannot move past an AFFAIR or Betrayal? Are you LONELY and living as Roomates? Want more Connection & Communication? Your partner is refusing to go to therapy? The couple relationship is key to the stability and well-being of children. Booking now brings HOPE for the future. Most find great RELIEF after a few sessions. You can start today.
Online appts early morning & late evening. TRAUMA & COUPLES specialist. Anxiety & Depression paralyzing you? Traumatic events big or small hold you back in work and relationships-Triggered, TENSE, Exhausted! It's time for CHANGE. Tried EMDR? Is your relationship struggling or near the end? Cannot move past an AFFAIR or Betrayal? Are you LONELY and living as Roomates? Want more Connection & Communication? Your partner is refusing to go to therapy? The couple relationship is key to the stability and well-being of children. Booking now brings HOPE for the future. Most find great RELIEF after a few sessions. You can start today.
More Therapists Nearby
Chloe is passionate about working with highly motivated adults who are open to self-exploration and want a deeper understanding of their thoughts, emotions, relationships, and their connection to the world around them. She recognises that many psychological difficulties often have their roots in early life experiences, which can lead to recurring unhelpful patterns in how individuals think, feel, and relate to others. Her therapeutic approach focuses on identifying and addressing these underlying patterns, supporting people to develop healthier responses and break free from cycles of distress to create lasting change.
Chloe is passionate about working with highly motivated adults who are open to self-exploration and want a deeper understanding of their thoughts, emotions, relationships, and their connection to the world around them. She recognises that many psychological difficulties often have their roots in early life experiences, which can lead to recurring unhelpful patterns in how individuals think, feel, and relate to others. Her therapeutic approach focuses on identifying and addressing these underlying patterns, supporting people to develop healthier responses and break free from cycles of distress to create lasting change.
How does your Counsellor compare?
Number of Counsellors in 3197
10+
Average cost per session
$215
Counsellors in 3197 who prioritize treating:
| 89% | Anxiety |
| 79% | Depression |
| 79% | Stress |
| 74% | Coping Skills |
| 74% | Life Transitions |
| 68% | Parenting |
| 68% | Behavioural Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 91% | Medicare Rebates |
| 64% | NDIS |
| 45% | Bupa |
How Counsellors in 3197 see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 3197?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.