Online Counselling for 3196
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Mindful Health Counselling
Counsellor, ACA-L1
Verified
Verified
I am Anthony Grace, the principal therapist at Mindful Health Counselling. Mens Health is my speciality. I had many years of experience in the corporate sector prior to creating and running my own business for 10 years, where I successfully developed life skills programs for children and conducted courses about parenting, effective communication, and general life improvement strategies to individuals, parents and groups. I became a counsellor as I am passionate about helping people address and overcome the barriers that are preventing them from living the life they desire and deserve.
Veronica Ojeda Psychotherapist Life Coach
MPsych
For me is very important treat the person as an integral approach , looking after the inner world of the patients and how is the way can affect to their bodies, treating the psychosomatic illness. I try that the person be able to accomplish their projects, achieve their goals for physically and mentally wellness in the long term. For that I use all my knowledge and different learning techniques for more than 10 years of working with people in a confidentiallity ,respectful and trustful manners. My target is that the person achieve though the psychotherapy to be FREE, INDEPENDENT AND AUTONOMOUS.
Jacqui Cousins
Counsellor
Verified
Verified
Whether you are seeking counselling to deal with a specific problem in your life or need support for a number of presenting issues, Jacqui is experienced to deal with a range of mental health problems including anxiety, depression, emotional dysregulation, eating problems and gender and sexual identity. Jacqui's approach to counselling is to apply psychological strategies that best meet her client's needs.
Melanie Colhoun - Integrated Psychology Centre
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Melanie is the Principal Clinical Psychologist at Integrated Psychology Centre, a group private practice including Clinical, Counselling. Health, Educational & Developmental registered psychologists. A Graduate of Monash University, Melanie has over eighteen years experience in private practice and other clinical settings including; university counselling, employee assistance programmes, employment services, asylum seeker detention centres and educational settings. Melanie works with adolescents and adults.
See more therapy options for 3196
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in 3196?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 3196 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.