Online Counselling for 3181

People working in creative spaces often need to navigate challenges to their mental and emotional health. Learning how to manage stress, anxiety, comparison and burnout can make a huge difference to your wellbeing and performance.

If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.

From time-to-time we all have issues going on in our lives that feel overwhelming, confusing and too hard to deal with on our own. At the same time, for various reasons, it often feels as if there is no one there we feel safe enough with whom we can share our burdens. Whether it's a messy divorce, the death of a loved one, a traumatic experience, an existential crisis about the meaning of life, or a difficult decision that has to be made - it can be hard to figure out what to do or who to turn to for guidance.

Research shows that the therapeutic relationship (e.g., how well you get along with your psychologist) can be just as important as the work we do together. I think therapy should not be rigid and I try to emulate that. I have a very open and relaxed manner that I hope will allow you to feel comfortable in describing your situation. Pawfessor Morty (a Hungarian Vizsla) has now joined the therapy team, and he looks forward to helping you feel warm and welcomed too!

Suffering is a part of life. We all suffer at some point in our lives. This does not mean we are unwell, it may in fact mean you are healthy and the response you are having is rational, logical and even predictable given your experience. In others words you are reacting normally to an abnormal situation. Here at PsychologyCare, we do not medicalise your misery but rather we are here to understand you and help you. If you are in suffering then you are a client we see.

Tiffany Brest is a clinical psychologist with experience working with young people and adults with diverse backgrounds and life experiences. Tiffany employs a holistic approach when working with clients, tailoring therapy to the client’s needs, unique personal history, personality and goals for treatment. She draws on the following therapeutic approaches; psychoanalytic psychotherapy, Solution Focused Brief Psychotherapy (SFBP), CBT, and supportive psychotherapy. Tiffany is also trained in the Gottman Method of Couples Therapy (Level 2).

I am a Clincial Psychologist who is APHRA registered and an Australian Psychological Society Member (MAPS). I have over 10 years of experience working with children, adolescents, young adults and families. I have completed a Doctorate in Clinical Psychology, Masters in Sport & Exercise Psychology with Commendation and Bachelor of Science Degree with Honours in Psychology. I have substantial experience of working with a range of client groups across the lifespan in a variety of settings.

Hi, I'm a Registered Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome the difficulties associated with life’s challenges and to build skills and strategies for wellbeing. I draw on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Attachment Theory. I also have expertise in the related fields of mindfulness and wellbeing science and have worked with individuals, schools, and businesses in the areas of engagement, resilience and high performance. I offer therapy and performance coaching.

I see people with a variety of concerns, including: anxiety, depression, anger and other emotional management issues, relationship/family issues, loss, grief and trauma, challenges relating to being neurodiverse (ASD, ADHD), sex, sexuality and gender related concerns, and eating disorders.

Currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. I tailor sessions specifically to my clients needs & draw upon several modalities and theories, including - EMDR, internal family systems, somatic psychotherapy, mindfulness, Hakoumi, ACT, and positive psychology.

As a psychologist with diverse clinical experience across mental health services in Victoria, I am passionate about supporting individuals to be the best versions of themselves.  I am trained in clinical psychology and use a client centred, evidence based approach to empower you with the skills and insight you need to thrive in life.

George is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, voice production and training consultant. George has worked with children, teenagers and adults to help them with communication, speech, voice production and dramatic expression for presentation, (certain clients include news-presenters, actors, reporters and radio announcers). Working with individuals, couples & adolescents, George has developed a specialisation for relationship/couples counselling, family therapy as well as Men’s Health (for men, their partners and families).

Arriving at a point in your life where you identify the need for help is the first step to gaining control and directing your future. I implement effective psychotherapy methods to instill self-understanding and encourage new attitudes and feelings towards life situations. Whether you suffer from a mental health diagnosis or experience general feelings of sadness, fear, or pain, we can work together to bring life-changing results.

I’m a coaching and performance psychologist, and I create a warm, compassionate and supportive space for clients to share challenges, values and aspirations. I find it a privilege to hear and support clients through difficult challenges and to work towards creating a life of value and meaning, whatever that looks like for each client. I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, and ASD.

Therapy can be a challenging process, and it’s understandable why some people may have mixed feelings about it. In my experience, when clients seek therapy, it’s often from an innate desire to address an obstacle that they’re facing. As a therapist, I aim to help clients identify and overcome these obstacles using evidence-based techniques and ethical practices to facilitate growth and self-actualisation.

I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, and ASD.

Rocco is a registered psychologist with experience and training working with adults, adolescents, and children. He is sensitive to the issues young people face today, and how these issues uniquely present in within heterosexual and LGBTQIA+ communities. Issues of identity, belonging, low self-worth, people-pleasing, perfectionism, anxiety, periods of depression; essentially, complex histories and how they impact the relationship to oneself and others. These problems can be the underlying cause of a lack of felt purpose or meaning in one’s life. Rocco’s goal is to help people befriend themselves & reconnect with that sense of purpose

I am a compassionate, curious and gentle psychologist and I love meeting new clients and lending a hand to their healing. There is no bad reason to come to therapy, no matter how big or small challenges feel. I work with teenagers and adults of all ages. I use feedback driven approaches to ensure we share an understanding of what has happened and what we might do next. I like to meet people with both similar and different life experiences to my own to learn about the human mind together. This can mean assessing and diagnosing mental illness to provide evidence based treatment but also unpacking what matters most to you in life.

You may have come to this site because you feel stuck – because you are not moving in the direction you most want to. You may feel aspects of your life could be better, or you may be dealing with problems that feel overwhelming. These feelings may be related to your work, relationships or health, or they may be about your attitudes and feelings toward yourself. You may not know what is wrong or why you feel the way you do. Whatever the issue, I hope I am able to help.