Counselling in 3173

Photo of Sochetta Chhim, Counsellor, MC, ACA-L3
Sochetta Chhim
Counsellor, MC, ACA-L3
3 Endorsed
Online Only
I'm a mental health counsellor from South East Melbourne, currently providing telehealth only (phone or video) sessions so you can be in the comfort of your own home anywhere in Australia. I work with adolescents and adults, offering appointments at $95 per 50-60 min session. Private health insurance, WorkSafe/WorkCover and NDIS services available. My background as a Cambodian-Australian informs my multicultural understandings and ability to deliver sessions in English and Khmer (Cambodian).
I'm a mental health counsellor from South East Melbourne, currently providing telehealth only (phone or video) sessions so you can be in the comfort of your own home anywhere in Australia. I work with adolescents and adults, offering appointments at $95 per 50-60 min session. Private health insurance, WorkSafe/WorkCover and NDIS services available. My background as a Cambodian-Australian informs my multicultural understandings and ability to deliver sessions in English and Khmer (Cambodian).
0468 410 462 View 0468 410 462
Photo of Brett Fernandez, Psychologist, MPsych, PsyBA - Clin. Psych
Brett Fernandez
Psychologist, MPsych, PsyBA - Clin. Psych
3 Endorsed
Keysborough, VIC 3173
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
(03) 8771 5671 View (03) 8771 5671
Photo of Carolyn Thai, Counsellor, MC, ACA-L4
Carolyn Thai
Counsellor, MC, ACA-L4
Keysborough, VIC 3173
Hi, I’m Carolyn I’m a registered counsellor with the Australian Counselling Association. I have completed my Bachelor of Social Science (Psychology) and a Masters in Counselling. I am trained in level 1 & 2 Gottman Couples Therapy. I have provided counselling to individuals, couples and families including children, adolescents and adults. In my practice, I want to provide a service to clients that is authentic and respectful, where clients feel safe to fully express themselves in a non-judgmental space and be able to move forward in alignment to their values.
Hi, I’m Carolyn I’m a registered counsellor with the Australian Counselling Association. I have completed my Bachelor of Social Science (Psychology) and a Masters in Counselling. I am trained in level 1 & 2 Gottman Couples Therapy. I have provided counselling to individuals, couples and families including children, adolescents and adults. In my practice, I want to provide a service to clients that is authentic and respectful, where clients feel safe to fully express themselves in a non-judgmental space and be able to move forward in alignment to their values.
(03) 8771 5537 View (03) 8771 5537
Photo of Gavin Duarte, Psychologist, MPsych
Gavin Duarte
Psychologist, MPsych
Keysborough, VIC 3173
For those that are seeking to understand and learn more about their own identity (e.g. if they suspect they may neurodiverse or gender diverse), or if they experience mental health concerns (e.g. anxiety, depression, stress, etc). Their goals may be to increase levels of help-seeking, build connections with their loved ones and peers, and engage more meaningfully in their lives (e.g. interests, hobbies and daily activities).
For those that are seeking to understand and learn more about their own identity (e.g. if they suspect they may neurodiverse or gender diverse), or if they experience mental health concerns (e.g. anxiety, depression, stress, etc). Their goals may be to increase levels of help-seeking, build connections with their loved ones and peers, and engage more meaningfully in their lives (e.g. interests, hobbies and daily activities).
(03) 8771 5914 View (03) 8771 5914
Photo of Yuying Zhao, Counsellor, MA, ACA-L3
Yuying Zhao
Counsellor, MA, ACA-L3
2 Endorsed
Keysborough, VIC 3173
I am a Chinese-speaking psychotherapist, most private insurance accepted. I work with teenagers, adults, couples, and families to overcome issues related to psychological concerns, emotional disorders, personal development, relationship conflicts, and parenting skills. 澳洲注册心理咨询师、婚姻伴侣咨询师, 以及催眠治疗师。服务青少年及成人的各种情绪障碍,心理不适,创伤疗愈和情感关系问题,接受线上和线下咨询。
I am a Chinese-speaking psychotherapist, most private insurance accepted. I work with teenagers, adults, couples, and families to overcome issues related to psychological concerns, emotional disorders, personal development, relationship conflicts, and parenting skills. 澳洲注册心理咨询师、婚姻伴侣咨询师, 以及催眠治疗师。服务青少年及成人的各种情绪障碍,心理不适,创伤疗愈和情感关系问题,接受线上和线下咨询。
(03) 8771 4121 View (03) 8771 4121
Photo of Dr Nicholas Lawless - Dr Nicholas Lawless - DRT Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Dr Nicholas Lawless - DRT Psychology
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Serves Area
We all want to thrive, right? If that's true, is there anything more important than your mental health and relationships? Dr Nicholas Lawless is the clinical psychologist and couple therapist at DRT Psychology. Whether you are an individual or a couple, Dr Nick will help you to discover what's behind your difficulties, and provide you with evidence-based treatment to help you recover, so that one day soon you can thrive. Please visit our website for more info and to book your first appointment.
We all want to thrive, right? If that's true, is there anything more important than your mental health and relationships? Dr Nicholas Lawless is the clinical psychologist and couple therapist at DRT Psychology. Whether you are an individual or a couple, Dr Nick will help you to discover what's behind your difficulties, and provide you with evidence-based treatment to help you recover, so that one day soon you can thrive. Please visit our website for more info and to book your first appointment.
(03) 8771 5724 View (03) 8771 5724
Photo of Mariane Fernando, Counsellor
Mariane Fernando
Counsellor
1 Endorsed
Serves Area
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
(08) 9126 9492 View (08) 9126 9492
Photo of Humaira Hamimi, Psychologist, MPsych, PsyBA General
Humaira Hamimi
Psychologist, MPsych, PsyBA General
Online Only
Humaira Hamimi is a bilingual psychologist (Speaks Dari) who helps guide adults and adolescents in resolving personal, social and psychological difficulties. Humaira has extensive experience working with individuals who have experienced trauma, depression, anxiety, parenting difficulties and relationship challenges. She works with issues related to refugees and asylum seekers related to identity, life cycle and grief and loss. She specialises in working with attachment trauma, domestic violence issues and trauma that occur in intimate relationships. Humaira accepts clients on NDIS, work cover and TAC.
Humaira Hamimi is a bilingual psychologist (Speaks Dari) who helps guide adults and adolescents in resolving personal, social and psychological difficulties. Humaira has extensive experience working with individuals who have experienced trauma, depression, anxiety, parenting difficulties and relationship challenges. She works with issues related to refugees and asylum seekers related to identity, life cycle and grief and loss. She specialises in working with attachment trauma, domestic violence issues and trauma that occur in intimate relationships. Humaira accepts clients on NDIS, work cover and TAC.
(03) 9069 8783 View (03) 9069 8783
Photo of John Riddle, Clinical Social Work/Therapist, AMHSW
John Riddle
Clinical Social Work/Therapist, AMHSW
Serves Area
John has more than 20 years of clinical mental health experience in a variety of settings working with children, adolescents, adults and families. Given John’s breadth of experience, he is a unique practitioner that utilises a variety of therapeutic approaches dependent on the needs of the person(s). Core to successful counselling is John’s commitment to providing a safe, positive and empathic environment that is founded on empowerment, acceptance and trust.
John has more than 20 years of clinical mental health experience in a variety of settings working with children, adolescents, adults and families. Given John’s breadth of experience, he is a unique practitioner that utilises a variety of therapeutic approaches dependent on the needs of the person(s). Core to successful counselling is John’s commitment to providing a safe, positive and empathic environment that is founded on empowerment, acceptance and trust.
(03) 8771 4141 View (03) 8771 4141
Photo of Kirsty Vondeling, Psychologist, MPsych, PsyBA - Ed. Psych.
Kirsty Vondeling
Psychologist, MPsych, PsyBA - Ed. Psych.
Serves Area
Kirsty is a registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA) and holds Educational and Developmental Psychology endorsement. She gained her clinical experience working with children, adolescents and adults across various settings in south-east Melbourne. When working with children, Kirsty aims to create a fun, relaxed and engaging environment to assist in the development of a strong therapeutic alliance. Kirsty is adaptable in her approach; she strongly believes that a 'one size does not fit all' approach is critical for each child and family.
Kirsty is a registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA) and holds Educational and Developmental Psychology endorsement. She gained her clinical experience working with children, adolescents and adults across various settings in south-east Melbourne. When working with children, Kirsty aims to create a fun, relaxed and engaging environment to assist in the development of a strong therapeutic alliance. Kirsty is adaptable in her approach; she strongly believes that a 'one size does not fit all' approach is critical for each child and family.
(03) 8797 2195 View (03) 8797 2195
Photo of Margaret Baker, Psychologist, MPsych, PsyBA General
Margaret Baker
Psychologist, MPsych, PsyBA General
Serves Area
Creating a therapeutic space that feels warm, genuine and compassionate is my primary focus. People come to therapy with a desire to feel better, typically at times of change and transition, when they may feel stuck, unmotivated or unfulfilled in their lives. This is a hard place to be, so finding a Psychologist who understands you is important. I help adults experiencing challenges including anxiety, depression, trauma, PTSD and grief to find clarity. We can work together to process your past experiences, as we focus on creating an internal sense of security and confidence, so you can lead the life you want to live.
Creating a therapeutic space that feels warm, genuine and compassionate is my primary focus. People come to therapy with a desire to feel better, typically at times of change and transition, when they may feel stuck, unmotivated or unfulfilled in their lives. This is a hard place to be, so finding a Psychologist who understands you is important. I help adults experiencing challenges including anxiety, depression, trauma, PTSD and grief to find clarity. We can work together to process your past experiences, as we focus on creating an internal sense of security and confidence, so you can lead the life you want to live.
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Photo of Felicity Sayers, Psychologist, MPsych, PsyBA General
Felicity Sayers
Psychologist, MPsych, PsyBA General
Serves Area
I provide therapy to individuals throughout the lifespan, supporting them through life's challenges. I support people with anxiety, depression, trauma, and neurodivergence.
I provide therapy to individuals throughout the lifespan, supporting them through life's challenges. I support people with anxiety, depression, trauma, and neurodivergence.
(03) 8771 5898 View (03) 8771 5898
Photo of Vicki Trewin - WildFlowers Holistic Counselling, Counsellor, ACA-L1
WildFlowers Holistic Counselling
Counsellor, ACA-L1
Serves Area
Life’s challenges can feel overwhelming, but you don’t have to face them alone. A safe, compassionate space allows for exploration of thoughts and emotions without judgment. Harnessing the connection between mind, body and spirit fosters wholeness, purpose, and emotional wellness. Support focuses on anxiety, depression, grief, trauma, and relationship difficulties, using evidence-based strategies tailored to unique needs. Taking the next step toward renewed vitality is encouraged—reach out to begin the journey.
Life’s challenges can feel overwhelming, but you don’t have to face them alone. A safe, compassionate space allows for exploration of thoughts and emotions without judgment. Harnessing the connection between mind, body and spirit fosters wholeness, purpose, and emotional wellness. Support focuses on anxiety, depression, grief, trauma, and relationship difficulties, using evidence-based strategies tailored to unique needs. Taking the next step toward renewed vitality is encouraged—reach out to begin the journey.
(03) 5910 1683 View (03) 5910 1683
Photo of Nicky Angelone, Counsellor, PACFA
Nicky Angelone
Counsellor, PACFA
1 Endorsed
Serves Area
Hi, I'm a Registered Clinical Counsellor (PACFA) and Yoga and Meditation teacher. I specialise in supporting high achievers experiencing stress, overwhelm, anxiety, burnout, loss, and career and life transitions. I understand the unique demands of corporate life; I've been there. My previous career was in finance, and projects. And I'm a human, like you; I've suffered losses and challenges, and navigated transitions. My lived experience of caring for a terminally ill parent, parenting children with life threatening conditions, managing health challenges and fostering important relationships compliments my formal therapy training.
Hi, I'm a Registered Clinical Counsellor (PACFA) and Yoga and Meditation teacher. I specialise in supporting high achievers experiencing stress, overwhelm, anxiety, burnout, loss, and career and life transitions. I understand the unique demands of corporate life; I've been there. My previous career was in finance, and projects. And I'm a human, like you; I've suffered losses and challenges, and navigated transitions. My lived experience of caring for a terminally ill parent, parenting children with life threatening conditions, managing health challenges and fostering important relationships compliments my formal therapy training.
(03) 7500 5911 View (03) 7500 5911

More Therapists Nearby

Photo of Eliza Mealey, Counsellor, ACA-L2
Eliza Mealey
Counsellor, ACA-L2
Serves Area
I am a qualified counsellor registered with ACA and hold a BD of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
I am a qualified counsellor registered with ACA and hold a BD of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
(07) 3132 2928 View (07) 3132 2928
Photo of Natascha Newton, Counsellor, ACA-L2
Natascha Newton
Counsellor, ACA-L2
Diamond Creek, VIC 3089
I am driven by a genuine passion to make a lasting impact in the lives of my clients. Rise wellbeing's mission is to offer personalised, high-quality supports that truly meet individual needs, while giving back to the community with affordable and accessible services. We believe in the power of evidence-based, person-centred care, creating a safe, supportive space where clients can thrive. As a registered NDIS provider, we’re also able to work with NDIS participants, offering counselling services that empower you to navigate challenges and achieve meaningful outcomes.
I am driven by a genuine passion to make a lasting impact in the lives of my clients. Rise wellbeing's mission is to offer personalised, high-quality supports that truly meet individual needs, while giving back to the community with affordable and accessible services. We believe in the power of evidence-based, person-centred care, creating a safe, supportive space where clients can thrive. As a registered NDIS provider, we’re also able to work with NDIS participants, offering counselling services that empower you to navigate challenges and achieve meaningful outcomes.
(03) 8595 5028 View (03) 8595 5028
Photo of Greg Treatment Doney - Goodsky Mental Health Retreat - Holistic, Natural
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
(07) 4243 4810 View (07) 4243 4810
Photo of Jo Lockart, Clinical Social Work/Therapist, MA, AASW
Jo Lockart
Clinical Social Work/Therapist, MA, AASW
Essendon, VIC 3040
Safe, compassionate and non-pathologising therapy for women 16+. As a woman or female identifying , you may have experienced trauma or significant emotional distress caused by discrimination, sexual assault, abuse, bullying, domestic violence, social exclusion or hormonal life transitions. Understandably, these traumatic experiences can have an impact on your social, emotional, physical and psychological wellbeing, particularly within relationships. I believe, given the right environment and opportunities, you can heal from trauma and live a rich and meaningful life.
Safe, compassionate and non-pathologising therapy for women 16+. As a woman or female identifying , you may have experienced trauma or significant emotional distress caused by discrimination, sexual assault, abuse, bullying, domestic violence, social exclusion or hormonal life transitions. Understandably, these traumatic experiences can have an impact on your social, emotional, physical and psychological wellbeing, particularly within relationships. I believe, given the right environment and opportunities, you can heal from trauma and live a rich and meaningful life.
(03) 9068 6218 View (03) 9068 6218
Photo of Edita Manak, Psychologist, MPsych
Edita Manak
Psychologist, MPsych
1 Endorsed
Berwick, VIC 3806
Edita has a special interest in supporting young people experiencing a range of difficulties, ranging from trauma, anxiety, depression, grief, bullying to explosive behaviour. Edita works from a neurodiversity affirming framework recognizing the importance of valuing differences in how our brains work. Edita recognizes that early support from a therapist can lead to long lasting changes in child’s life. Edita is passionate about helping children (and their families) achieve their best in terms of mental health and emotional well-being, and also creating supportive social networks. She feels strong about building positive partners
Edita has a special interest in supporting young people experiencing a range of difficulties, ranging from trauma, anxiety, depression, grief, bullying to explosive behaviour. Edita works from a neurodiversity affirming framework recognizing the importance of valuing differences in how our brains work. Edita recognizes that early support from a therapist can lead to long lasting changes in child’s life. Edita is passionate about helping children (and their families) achieve their best in terms of mental health and emotional well-being, and also creating supportive social networks. She feels strong about building positive partners
(08) 8514 9930 View (08) 8514 9930
Photo of Cassandra Hounsell - Manta Ray Counselling and Art Therapy , Counsellor, ACA-L1
Manta Ray Counselling and Art Therapy
Counsellor, ACA-L1
Serves Area
Hello! My name is Cassandra and I am a neurodivergent counsellor with chronic illness (hEDS, endometriosis, FND) with ACA accreditation, with an interest in art and other creative therapies. I love to create a safe, laid-back environment that is client-directed. If you want to sit and chat with a cup of tea, paint, sculpt, get up and take a walk, write, any way you choose to conduct a session is a-ok with me! I am here to help you navigate through the oceans of life; just as the manta ray is attuned to flow of currents and adapts to conserve precious energy, our work together can help you find balance in your life.
Hello! My name is Cassandra and I am a neurodivergent counsellor with chronic illness (hEDS, endometriosis, FND) with ACA accreditation, with an interest in art and other creative therapies. I love to create a safe, laid-back environment that is client-directed. If you want to sit and chat with a cup of tea, paint, sculpt, get up and take a walk, write, any way you choose to conduct a session is a-ok with me! I am here to help you navigate through the oceans of life; just as the manta ray is attuned to flow of currents and adapts to conserve precious energy, our work together can help you find balance in your life.
(03) 7303 3070 View (03) 7303 3070

How does your Counsellor compare?

Number of Counsellors in 3173

10+

Average cost per session

$185

Counsellors in 3173 who prioritize treating:

100% Anxiety
86% Self Esteem
86% Stress
79% Depression
79% Anger Management
71% Parenting
64% Relationship Issues

Average years in practice

6 Years

Top 3 insurances accepted

55% Bupa
55% Medicare Rebates
55% Medibank Private

How Counsellors in 3173 see their clients

86% In Person and Online
14% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 3173?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.