Counselling in 3172
My name is Zoi and i am psychologist with over 30yrs experience. I specialize in working with adults, and adolescents. I have completed a Masters in Psychology specializing in Counselling and more recently a Graduate diploma in Hypnosis . I have experience working across the lifespan and have worked in community settings with presenting issues such as addictions, depression, grief, anxiety and trauma . I believe the importance of reconnecting to our true selves that have been diminished by years of trauma. I’m passionate about working with people of all ages to help them reconnect with their own special resources .
My name is Zoi and i am psychologist with over 30yrs experience. I specialize in working with adults, and adolescents. I have completed a Masters in Psychology specializing in Counselling and more recently a Graduate diploma in Hypnosis . I have experience working across the lifespan and have worked in community settings with presenting issues such as addictions, depression, grief, anxiety and trauma . I believe the importance of reconnecting to our true selves that have been diminished by years of trauma. I’m passionate about working with people of all ages to help them reconnect with their own special resources .
Feeling stressed, anxious, or burnt out? Many high achievers appear successful on the outside but struggle with corporate stress, perfectionism, people-pleasing, and the constant pressure to keep going. You may find yourself saying yes when you want to say no, balancing work and family while neglecting your own wellbeing. Deep down, you want calm, confidence, and a healthier work-life balance—without sacrificing your ambitions. My counselling is designed to help you reduce overwhelm, find clarity, and build resilience so you can thrive in both your personal and professional life.
Feeling stressed, anxious, or burnt out? Many high achievers appear successful on the outside but struggle with corporate stress, perfectionism, people-pleasing, and the constant pressure to keep going. You may find yourself saying yes when you want to say no, balancing work and family while neglecting your own wellbeing. Deep down, you want calm, confidence, and a healthier work-life balance—without sacrificing your ambitions. My counselling is designed to help you reduce overwhelm, find clarity, and build resilience so you can thrive in both your personal and professional life.
Port Phillip Psychology is a friendly practice in Melbourne's Bayside suburbs of St Kilda and Chelsea. We provide counselling for children, adults and couples across a broad range of issues including: anxiety, depression, ADHD, ASD, grief, trauma, infidelity, and relationship issues. We offer assessments at our Chelsea clinic for ADHD and ASD. Our psychologists use a variety of therapies including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), EMDR, Mindfulness, Solution Focussed Therapy and Gottman relationship counselling. You can discover more in the team section on our website.
Port Phillip Psychology is a friendly practice in Melbourne's Bayside suburbs of St Kilda and Chelsea. We provide counselling for children, adults and couples across a broad range of issues including: anxiety, depression, ADHD, ASD, grief, trauma, infidelity, and relationship issues. We offer assessments at our Chelsea clinic for ADHD and ASD. Our psychologists use a variety of therapies including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), EMDR, Mindfulness, Solution Focussed Therapy and Gottman relationship counselling. You can discover more in the team section on our website.
Life can feel heavy at times, full of change, pressure, or uncertainty. Emotional overwhelm, self-doubt, and disconnection can make it hard to cope or feel like yourself. Whether navigating childhood, adolescence, or adulthood, there’s often a deep desire for clarity, confidence, and a sense of purpose. Many of my clients are seeking meaningful connection, emotional balance, and support that recognises all parts of who they are, not just the problem, but the person behind it. They want to feel understood, supported, and empowered to grow in a way that’s aligned with their values.
Life can feel heavy at times, full of change, pressure, or uncertainty. Emotional overwhelm, self-doubt, and disconnection can make it hard to cope or feel like yourself. Whether navigating childhood, adolescence, or adulthood, there’s often a deep desire for clarity, confidence, and a sense of purpose. Many of my clients are seeking meaningful connection, emotional balance, and support that recognises all parts of who they are, not just the problem, but the person behind it. They want to feel understood, supported, and empowered to grow in a way that’s aligned with their values.
You may be feeling overwhelmed, anxious, or unsure how to cope with a life transition. Perhaps becoming a parent or navigating childhood, adolescence, or young adulthood. You want to better understand yourself or your child, improve emotional wellbeing, manage behaviour or sleep, and feel more confident and capable in daily life. Above all, you’re seeking a safe, non-judgemental space where you or your child can feel seen, understood, and supported.
You may be feeling overwhelmed, anxious, or unsure how to cope with a life transition. Perhaps becoming a parent or navigating childhood, adolescence, or young adulthood. You want to better understand yourself or your child, improve emotional wellbeing, manage behaviour or sleep, and feel more confident and capable in daily life. Above all, you’re seeking a safe, non-judgemental space where you or your child can feel seen, understood, and supported.
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
I work with people who want to improve the way they feel and how they do life, so as to enjoy a greater sense of positive wellbeing. This may include: learning how to manage chronic anxiety, overcoming acute panic episodes, working through an unexpected new challenge or adjusting to change, processing an unresolved grief/loss, or recovering from the fatigue and low motivation of burnout. Whatever your concern, I can offer you understanding and support for where you are right now. I can also teach you new skills and techniques to help you find your way forward and begin to experience more joy, calm, confidence and optimism.
I work with people who want to improve the way they feel and how they do life, so as to enjoy a greater sense of positive wellbeing. This may include: learning how to manage chronic anxiety, overcoming acute panic episodes, working through an unexpected new challenge or adjusting to change, processing an unresolved grief/loss, or recovering from the fatigue and low motivation of burnout. Whatever your concern, I can offer you understanding and support for where you are right now. I can also teach you new skills and techniques to help you find your way forward and begin to experience more joy, calm, confidence and optimism.
Clubhouse Counselling specialises in support for boys and men in transition phases. You know something’s off. The bedroom door stays shut. Screen time has crept up. School feels like a battle. He answers in one word or not at all. Maybe there’s anxiety, ADHD, low motivation or restless energy that makes sitting still almost impossible. Underneath it is a capable young man becoming stuck, drifting into withdrawal or avoidance. These patterns rarely resolve on their own they deepen, and a term becomes a year. My ideal client needs real counselling, delivered in a way he can actually engage with before "stuck" becomes identity.
Clubhouse Counselling specialises in support for boys and men in transition phases. You know something’s off. The bedroom door stays shut. Screen time has crept up. School feels like a battle. He answers in one word or not at all. Maybe there’s anxiety, ADHD, low motivation or restless energy that makes sitting still almost impossible. Underneath it is a capable young man becoming stuck, drifting into withdrawal or avoidance. These patterns rarely resolve on their own they deepen, and a term becomes a year. My ideal client needs real counselling, delivered in a way he can actually engage with before "stuck" becomes identity.
Hi! I'm Lauren, Registered Counsellor and Clinical Hypnotherapist, specialising in helping women and teenagers overcome stress. Are you feeling overwhelmed, burnt out, or lacking confidence? You're not alone. I understand the challenges you're facing, and I'm here to help you regain control, boost your self-esteem, and achieve a healthier work-life balance. Together, we'll use a holistic mind-body approach tailored to your unique needs.
Hi! I'm Lauren, Registered Counsellor and Clinical Hypnotherapist, specialising in helping women and teenagers overcome stress. Are you feeling overwhelmed, burnt out, or lacking confidence? You're not alone. I understand the challenges you're facing, and I'm here to help you regain control, boost your self-esteem, and achieve a healthier work-life balance. Together, we'll use a holistic mind-body approach tailored to your unique needs.
Hi my name is Sesil. I have completed the Doctor of Psychology (Clinical) postgraduate degree. I am a registered Clinical Psychologist. I began practising in 2002 and have had a range of experiences working in a variety of settings. Some of the areas I work with include anxiety, depression, trauma, self-esteem, life changes, relationship issues, grief/loss and stress. I am currently available to offer Telehealth psychology services for adults.
Hi my name is Sesil. I have completed the Doctor of Psychology (Clinical) postgraduate degree. I am a registered Clinical Psychologist. I began practising in 2002 and have had a range of experiences working in a variety of settings. Some of the areas I work with include anxiety, depression, trauma, self-esteem, life changes, relationship issues, grief/loss and stress. I am currently available to offer Telehealth psychology services for adults.
Izzy Seddon
Psychologist, Australian Association of Psychologists - Member
Online Only
Not accepting new clients
I believe when we feel genuinely heard and understood, we are able to access greater insight, healing and sustainable change. I have a special interest in supporting clients with anxiety, burnout, stress, complex trauma, relationship difficulties, neurodivergent experiences (Autism, ADHD, OCD), negative self-image and perfectionistic tendencies. I work with clients who want to better understand themselves and heal from the roots of their presenting challenges, as well as learn and adopt evidence-based strategies to help them live a more meaningful life in accordance with their goals and values.
I believe when we feel genuinely heard and understood, we are able to access greater insight, healing and sustainable change. I have a special interest in supporting clients with anxiety, burnout, stress, complex trauma, relationship difficulties, neurodivergent experiences (Autism, ADHD, OCD), negative self-image and perfectionistic tendencies. I work with clients who want to better understand themselves and heal from the roots of their presenting challenges, as well as learn and adopt evidence-based strategies to help them live a more meaningful life in accordance with their goals and values.
More Therapists Nearby
I'm a Clinical Psychologist and registered supervisor with experience treating individuals in a wide range of mental health settings. I tailor my clinical skills to meet the unique needs of each individual, ensuring that they benefit as much as possible from the therapeutic experience and achieve richer, fuller and more meaningful lives.
I'm a Clinical Psychologist and registered supervisor with experience treating individuals in a wide range of mental health settings. I tailor my clinical skills to meet the unique needs of each individual, ensuring that they benefit as much as possible from the therapeutic experience and achieve richer, fuller and more meaningful lives.
Hi, I’m Andrea. I feel incredibly privileged to support people through the ups and downs of life. No one makes it through without facing pain, frustration, anxiety, or uncertainty. But these challenges can be a doorway to growth.
In our work together, I’ll help you explore what matters most, navigate the tough moments, and move toward a life that feels more joyful, meaningful, and aligned with your values. Whether you're feeling stuck, burnt out, or at a crossroads, you don’t have to go it alone.
Hi, I’m Andrea. I feel incredibly privileged to support people through the ups and downs of life. No one makes it through without facing pain, frustration, anxiety, or uncertainty. But these challenges can be a doorway to growth.
In our work together, I’ll help you explore what matters most, navigate the tough moments, and move toward a life that feels more joyful, meaningful, and aligned with your values. Whether you're feeling stuck, burnt out, or at a crossroads, you don’t have to go it alone.
I’m a registered psychologist who believes therapy should feel like a safe, supportive, and empowering space. My work blends evidence-based approaches with a deep understanding of cultural identity, family, and community. I know that life can feel overwhelming at times: whether you’re navigating stress, trauma, relationship challenges, parenting, or simply wanting to better understand yourself, and I’m here to walk alongside you in those moments.
I’m a registered psychologist who believes therapy should feel like a safe, supportive, and empowering space. My work blends evidence-based approaches with a deep understanding of cultural identity, family, and community. I know that life can feel overwhelming at times: whether you’re navigating stress, trauma, relationship challenges, parenting, or simply wanting to better understand yourself, and I’m here to walk alongside you in those moments.
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable. They may be struggling with grief, identity, big transitions or general feelings of demotivation, depression and anxiety. They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable. They may be struggling with grief, identity, big transitions or general feelings of demotivation, depression and anxiety. They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
If you’re neurodivergent — ADHD, autistic, or questioning — you may have spent years feeling misunderstood, “too much,” “not enough,” or exhausted from trying to function in a world that wasn’t built for your brain. I offer counselling and practical support for neurodiverse adults and families who are tired of masking, overwhelmed by expectations, or navigating life after a late diagnosis. My approach is affirming, structured, and grounded in real-world strategies that work with your nervous system — not against it.
If you’re neurodivergent — ADHD, autistic, or questioning — you may have spent years feeling misunderstood, “too much,” “not enough,” or exhausted from trying to function in a world that wasn’t built for your brain. I offer counselling and practical support for neurodiverse adults and families who are tired of masking, overwhelmed by expectations, or navigating life after a late diagnosis. My approach is affirming, structured, and grounded in real-world strategies that work with your nervous system — not against it.
I am here to help with resolving your specific issues around trauma, anxiety, OCD identity and self esteem. Working predominantly from a cognitive behavioural and person centred approach, along with emotion focused principles, I will work with you in a compassionate caring way. If negative core beliefs are holding you back I am the one to see. I am kind, caring and compassionate, and can help with those issues of self-confidence, and self-esteem. We can work on past and present issues to help you be motivated, more relaxed and happier in your day-to-day life.
I am here to help with resolving your specific issues around trauma, anxiety, OCD identity and self esteem. Working predominantly from a cognitive behavioural and person centred approach, along with emotion focused principles, I will work with you in a compassionate caring way. If negative core beliefs are holding you back I am the one to see. I am kind, caring and compassionate, and can help with those issues of self-confidence, and self-esteem. We can work on past and present issues to help you be motivated, more relaxed and happier in your day-to-day life.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
Are you feeling overwhelmed, anxious, working through trauma, or simply in need of someone to talk to? I am an experienced psychologist dedicated to helping you navigate life’s challenges with empathy, respect, and understanding.
I work with clients of all ages to build new skills, strengthen coping strategies, and improve overall mental health including relationship with money and daily life stressors. I also provide NDIS psychology services for people with a disability improve mental health and social skills and a behaviour support practitioner.
Are you feeling overwhelmed, anxious, working through trauma, or simply in need of someone to talk to? I am an experienced psychologist dedicated to helping you navigate life’s challenges with empathy, respect, and understanding.
I work with clients of all ages to build new skills, strengthen coping strategies, and improve overall mental health including relationship with money and daily life stressors. I also provide NDIS psychology services for people with a disability improve mental health and social skills and a behaviour support practitioner.
How does your Therapist compare?
Number of Therapists in 3172
10+
Average cost per session
$210
Therapists in 3172 who prioritize treating:
| 100% | Anxiety |
| 100% | Self Esteem |
| 91% | Stress |
| 64% | Relationship Issues |
| 64% | Parenting |
| 55% | Depression |
| 55% | Life Coaching |
Average years in practice
9 Years
Top 3 insurances accepted
| 67% | Medicare Rebates |
| 67% | NDIS |
| 50% | Bupa |
How Therapists in 3172 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 3172?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.