Photo of Ruth Eismontas, Psychotherapist, MA, PACFA
Ruth Eismontas
Psychotherapist, MA, PACFA
Malvern, VIC 3144
If your relationship has hit a bad patch, you have ongoing conflict or have grown apart, I can heIp you. If you wish to improve your communication skills or learn how to manage conflict, then seriously consider calling me. I have the skills and experience to work jointly with you and your partner. I specialised in Relationship Counselling at Relationships Australia and have worked with couples and families for more than 20 years. My training also includes Clinical Family Therapy and I can support you with the parenting of your children.
If your relationship has hit a bad patch, you have ongoing conflict or have grown apart, I can heIp you. If you wish to improve your communication skills or learn how to manage conflict, then seriously consider calling me. I have the skills and experience to work jointly with you and your partner. I specialised in Relationship Counselling at Relationships Australia and have worked with couples and families for more than 20 years. My training also includes Clinical Family Therapy and I can support you with the parenting of your children.
(02) 4810 0640 View (02) 4810 0640
Photo of Nicholas Bieber, Clinical Social Work/Therapist, AASW
Nicholas Bieber
Clinical Social Work/Therapist, AASW
Malvern, VIC 3144
Choosing a therapist is hard, yeah? We're all a bit mad. And different. And individual. And that's OK. A lot of us came to the field trying to make sense of our own selves. With some insight and understanding, it gets a lot easier. Then we can change. Then we can heal. Then we can accept. I tend to work with folk with complex psycho-social issues under the NDIS, but we're all human. Most people have got something really tricky in the present that needs an intervention of sorts, and can hopefully be avoided by understanding how they got there. All of us hurt.
Choosing a therapist is hard, yeah? We're all a bit mad. And different. And individual. And that's OK. A lot of us came to the field trying to make sense of our own selves. With some insight and understanding, it gets a lot easier. Then we can change. Then we can heal. Then we can accept. I tend to work with folk with complex psycho-social issues under the NDIS, but we're all human. Most people have got something really tricky in the present that needs an intervention of sorts, and can hopefully be avoided by understanding how they got there. All of us hurt.
(03) 7003 2891 View (03) 7003 2891
Photo of Jason Bowman - Addiction Solutions Victoria Inc
Addiction Solutions Victoria Inc
Verified Verified
Online Only
Waitlist for new clients
ASV is Governed by a board of directors who in response to an identified community need, established a recovery focused substance abuse treatment & addiction rehabilitation service in Melbourne, Victoria.
ASV is Governed by a board of directors who in response to an identified community need, established a recovery focused substance abuse treatment & addiction rehabilitation service in Melbourne, Victoria.
(03) 8797 2116 View (03) 8797 2116
Photo of Chris Bolton, Psychologist, MPsych, PsyBA - Clin. Psych
Chris Bolton
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Malvern, VIC 3144
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
(03) 7003 2703 View (03) 7003 2703
Photo of Jordana Mac, Psychologist, MPsych, PsyBA General
Jordana Mac
Psychologist, MPsych, PsyBA General
Malvern, VIC 3144
Jordana is a Clinical Psychologist with training in both cognitive behavioural therapies and psychodynamic psychotherapy. Jordana draws on a range of evidence-based therapeutic approaches to tailor the therapy to the unique needs, aspirations and goals of each client. Jordana helps individuals address their difficulties through the development of a deeper understanding of themselves, their past and present experiences, and their unconscious motivations. She recognises each client’s individuality and helps them create meaningful lives.
Jordana is a Clinical Psychologist with training in both cognitive behavioural therapies and psychodynamic psychotherapy. Jordana draws on a range of evidence-based therapeutic approaches to tailor the therapy to the unique needs, aspirations and goals of each client. Jordana helps individuals address their difficulties through the development of a deeper understanding of themselves, their past and present experiences, and their unconscious motivations. She recognises each client’s individuality and helps them create meaningful lives.
(03) 7003 2616 View (03) 7003 2616
Photo of Julianne Read - Keystone Psychology, Psychologist, PsychD, PsyBA Endorsed
Keystone Psychology
Psychologist, PsychD, PsyBA Endorsed
Malvern, VIC 3144
At Keystone Psychology we believe that every child deserves to live a healthy and happy life. We are forensic psychologists and our expertise is in the assessment and treatment of children and young people who engage in a range of sensitive and complex behaviours including high risk behaviours that may, if left unaddressed, have negative impacts on their future. This includes behaviours that are disrespectful, inappropriate, problematic and or harmful; as well as physical/sexual violence. Our clients may have also experienced abuse and are seeking a personalised approach for therapy. We help our clients get back on track.
At Keystone Psychology we believe that every child deserves to live a healthy and happy life. We are forensic psychologists and our expertise is in the assessment and treatment of children and young people who engage in a range of sensitive and complex behaviours including high risk behaviours that may, if left unaddressed, have negative impacts on their future. This includes behaviours that are disrespectful, inappropriate, problematic and or harmful; as well as physical/sexual violence. Our clients may have also experienced abuse and are seeking a personalised approach for therapy. We help our clients get back on track.
(03) 8658 3864 View (03) 8658 3864
Photo of Jeremy Neumann, Clinical Social Work/Therapist, MA, AMHSW
Jeremy Neumann
Clinical Social Work/Therapist, MA, AMHSW
Malvern, VIC 3144
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
(03) 7003 2136 View (03) 7003 2136
Photo of Lucia Wu, Psychologist, PsyBA General
Lucia Wu
Psychologist, PsyBA General
Malvern, VIC 3144
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 9448 8028 View (03) 9448 8028
Photo of Dr Sara Partow, Psychologist, PhD, PsyBA - Clin. Psych
Dr Sara Partow
Psychologist, PhD, PsyBA - Clin. Psych
Malvern, VIC 3144
Whether you are interested in self discovery, or feeling distressed, therapy can provide the support you need. I am a clinical psychologist. I am passionate about providing a transformative and healing space, where you can feel cared for and begin to build a fulfilled life. I have provided support for many years on a variety of issues including depression, grief, stress, anxiety, phobia, OCD, ADHD, chronic health issues, relationship difficulties, trauma, disordered eating, body image, anger, shyness and self-esteem. I am trained in a wide range of treatment techniques, so we will not be limited in what we can do and achieve.
Whether you are interested in self discovery, or feeling distressed, therapy can provide the support you need. I am a clinical psychologist. I am passionate about providing a transformative and healing space, where you can feel cared for and begin to build a fulfilled life. I have provided support for many years on a variety of issues including depression, grief, stress, anxiety, phobia, OCD, ADHD, chronic health issues, relationship difficulties, trauma, disordered eating, body image, anger, shyness and self-esteem. I am trained in a wide range of treatment techniques, so we will not be limited in what we can do and achieve.
(03) 9994 1723 View (03) 9994 1723
Photo of Daniel Leung - Allied Psychology Group, Psychologist, PsychD, PsyBA - Clin. Psych
Daniel Leung - Allied Psychology Group
Psychologist, PsychD, PsyBA - Clin. Psych
Malvern, VIC 3144
Dr Daniel Leung is a warm and empathic Clinical Psychologist and PsyBA-Approved Supervisor who has worked in hospital, university, and community mental health settings. He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression. He primarily works with mid-to-late adolescents and adults who are struggling with mental health issues such as anxiety disorders (e.g., social anxiety, GAD, panic disorder, OCD), depression, complex trauma and PTSD, and substance use issues.
Dr Daniel Leung is a warm and empathic Clinical Psychologist and PsyBA-Approved Supervisor who has worked in hospital, university, and community mental health settings. He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression. He primarily works with mid-to-late adolescents and adults who are struggling with mental health issues such as anxiety disorders (e.g., social anxiety, GAD, panic disorder, OCD), depression, complex trauma and PTSD, and substance use issues.
(02) 4810 0693 View (02) 4810 0693
Photo of Alexandra Stone, Psychologist, MPsych, PsyBA General
Alexandra Stone
Psychologist, MPsych, PsyBA General
2 Endorsed
Malvern, VIC 3144
I am committed to creating a warm, respectful, and inclusive therapeutic environment. A cornerstone of my practice is fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and therapeutic goals of each client.
I am committed to creating a warm, respectful, and inclusive therapeutic environment. A cornerstone of my practice is fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and therapeutic goals of each client.
0450 093 588 View 0450 093 588
Photo of Thia Mouton, Counsellor, ACA-L2
Thia Mouton
Counsellor, ACA-L2
Malvern, VIC 3144
Hello! My name is Thia. I am located in the South-Eastern suburbs of Melbourne, Australia. I have a Master of Counselling and am an accredited member of both the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. I believe that from time to time, we all find it challenging to navigate life. Unexpected changes, stressful situations, or significant life transitions can leave us feeling overwhelmed; a health diagnosis might upend our sense of control, or the loss of someone or something precious can leave a profound void.
Hello! My name is Thia. I am located in the South-Eastern suburbs of Melbourne, Australia. I have a Master of Counselling and am an accredited member of both the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. I believe that from time to time, we all find it challenging to navigate life. Unexpected changes, stressful situations, or significant life transitions can leave us feeling overwhelmed; a health diagnosis might upend our sense of control, or the loss of someone or something precious can leave a profound void.
(03) 4823 2723 View (03) 4823 2723
Photo of Sara Louise Harris, Counsellor, ACA-L2
Sara Louise Harris
Counsellor, ACA-L2
1 Endorsed
Malvern, VIC 3144
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963
Photo of Lauren Ross, Psychologist, MPsych, MAPS
Lauren Ross
Psychologist, MPsych, MAPS
Malvern, VIC 3144
Do you have a wish to understand your mind, to become un-stuck, and to have healthier relationships with yourself and others? I launched Melbourne Psychology House to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential. I have experience treating anxiety, depression, OCD, PTSD, relationship difficulties, women's health concerns, emotion regulation challenges, and more.
Do you have a wish to understand your mind, to become un-stuck, and to have healthier relationships with yourself and others? I launched Melbourne Psychology House to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential. I have experience treating anxiety, depression, OCD, PTSD, relationship difficulties, women's health concerns, emotion regulation challenges, and more.
(03) 7003 2027 View (03) 7003 2027
Photo of Dr Melanie Bertino - Dr Mel Bertino Worksafe & TAC Clinical Psychology, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Mel Bertino Worksafe & TAC Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Malvern, VIC 3144
I specialize in treating adult clients who have had motor vehicle injury or workplace injury and who have PTSD and/or chronic pain as a result. I charge no additional out of pocket costs for TAC or Worksafe clients. I have extensive experience with treating TAC and Worksafe clients for PTSD, anxiety relating to the accident, persistent pain following the accident, and often with related stress, sleep, relationship and/or mood problems. I also see Medicare clients with similar presenting concerns.
I specialize in treating adult clients who have had motor vehicle injury or workplace injury and who have PTSD and/or chronic pain as a result. I charge no additional out of pocket costs for TAC or Worksafe clients. I have extensive experience with treating TAC and Worksafe clients for PTSD, anxiety relating to the accident, persistent pain following the accident, and often with related stress, sleep, relationship and/or mood problems. I also see Medicare clients with similar presenting concerns.
(03) 9118 9045 View (03) 9118 9045
Photo of Nicolas Kipris, Clinical Social Work/Therapist, MA, AMHSW
Nicolas Kipris
Clinical Social Work/Therapist, MA, AMHSW
Malvern, VIC 3144
I am an eclectic psychotherapist and draw from a variety of disciplines including psychodynamic theory, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Schema Therapy, and Mindfulness.
I am an eclectic psychotherapist and draw from a variety of disciplines including psychodynamic theory, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Schema Therapy, and Mindfulness.
View
Photo of Erica Hannagan
Erica Hannagan
Verified Verified
Malvern, VIC 3144
My ideal client is someone who is open-minded, curious, and seeks to expand their knowledge and understanding of their current challenges. They are eager to explore new ideas, engage in meaningful conversations, and seek assistance when needed. Their issues may vary, but they are looking for an experienced, reliable and knowledgeable source to help them find solutions or gain insights into their challenges. Ultimately, my ideal client wants to harness the power of knowledge and use it to improve themselves, their relationships, and their overall well-being. They value continuous learning, appreciate diverse perspectives.
My ideal client is someone who is open-minded, curious, and seeks to expand their knowledge and understanding of their current challenges. They are eager to explore new ideas, engage in meaningful conversations, and seek assistance when needed. Their issues may vary, but they are looking for an experienced, reliable and knowledgeable source to help them find solutions or gain insights into their challenges. Ultimately, my ideal client wants to harness the power of knowledge and use it to improve themselves, their relationships, and their overall well-being. They value continuous learning, appreciate diverse perspectives.
(03) 7003 2217 View (03) 7003 2217
Photo of Parwana Nawabi - Clarity Health Care, Psychologist, PsyBA - Couns. Psych.
Clarity Health Care
Psychologist, PsyBA - Couns. Psych.
Malvern, VIC 3144
At Clarity Health Care Malvern, we believe that high-quality mental health care should be compassionate, collaborative, and tailored to your individual needs. Whether you're seeking support for anxiety, depression, trauma, relationship issues or navigating life’s challenges, our experienced team of clinical psychologists and therapists are here to help. We take the time to truly understand your story, and we work alongside you to find clarity, build resilience, and move forward with purpose.
At Clarity Health Care Malvern, we believe that high-quality mental health care should be compassionate, collaborative, and tailored to your individual needs. Whether you're seeking support for anxiety, depression, trauma, relationship issues or navigating life’s challenges, our experienced team of clinical psychologists and therapists are here to help. We take the time to truly understand your story, and we work alongside you to find clarity, build resilience, and move forward with purpose.
(03) 9448 8028 View (03) 9448 8028
Photo of Astrid Southey, Psychotherapist, PACFA
Astrid Southey
Psychotherapist, PACFA
Malvern, VIC 3144
Life isn’t always smooth sailing. We all face challenges, emotional upsets, and moments of uncertainty. Most of the time, we manage to adapt and heal on our own. But sometimes, the pain lingers, and we find ourselves stuck, unsure of how to move forward. In these moments, having the right support can make all the difference. As a therapist, I provide a compassionate, non-judgmental space where you can explore your thoughts and feelings freely. I listen not only to your words but also to the emotions beneath them, helping uncover insights that can lead to healing and change.
Life isn’t always smooth sailing. We all face challenges, emotional upsets, and moments of uncertainty. Most of the time, we manage to adapt and heal on our own. But sometimes, the pain lingers, and we find ourselves stuck, unsure of how to move forward. In these moments, having the right support can make all the difference. As a therapist, I provide a compassionate, non-judgmental space where you can explore your thoughts and feelings freely. I listen not only to your words but also to the emotions beneath them, helping uncover insights that can lead to healing and change.
(03) 4416 2322 View (03) 4416 2322
Photo of Noah Noam Mankowitz, Psychologist, MPsych, PsyBA - Clin. Psych
Noah Noam Mankowitz
Psychologist, MPsych, PsyBA - Clin. Psych
Malvern, VIC 3144
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
(03) 7003 2140 View (03) 7003 2140

How does your Counsellor compare?

Number of Counsellors in 3144

100+

Average cost per session

$210

Counsellors in 3144 who prioritize treating:

89% Anxiety
82% Depression
78% Stress
76% Self Esteem
68% Relationship Issues
64% Trauma and PTSD
64% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

69% Medicare Rebates
49% Bupa
44% Medibank Private

How Counsellors in 3144 see their clients

93% In Person and Online
7% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in 3144?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.