Astrid Southey
Psychotherapist, PACFA
Verified by Psychology Today Verified by Psychology Today
1227-1229 Malvern Road, Malvern, VIC 3144
Let's Connect (03) 4416 2322
Few sail through life without encountering obstacles of one sort or another. For the most part we adjust to challenges or emotional upset using our own internal healing systems. Occasionally though, we just can't find a way through the pain and can't understand what went wrong. At these times it is really helpful to talk with someone who is trained to notice the emotions behind your words, and it is by noticing these emotions solutions to your troubles can be found.
From a holistic perspective, my therapy incorporates evidence-based approaches including Talk therapy, Acceptance & Commitment Therapy, Utilization Theory, Attachment Repair work & Hypnotherapy. I strive to understand my clients as fully as possible, giving them strategies which facilitate healing outcomes, leading to lasting growth and wellbeing.
The strength of our therapeutic alliance is crucial to the effectiveness of therapy. To this end my goal is to make you feel as comfortable as possible, while appreciating you as the expert in your own life. By offering strategies and unconditional support I hope to assist your recovery from anxiety, rumination and relationship issues.
Take the first step to help. Call or Email Astrid Southey now - (03) 4416 2322
Let's Connect (03) 4416 2322
Finances
Fees
- Individual Sessions $100
- Couple Sessions $175
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Email me or call with questions - (03) 4416 2322
Astrid Southey
Psychotherapist, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Astrid Southey
- In Practice for 11 Years
- Degree/Diploma from Academy of Hypnotic Science in Dip. Clinical Hypnotherapy (Dip. Hyp) Dip. Clinical Hypnotherapy / 2015
- Degree/Diploma from Phoenix Institute in Ad. Dip Transpersonal Counselling (Ad. Dip) Ad.,Dip. Transpersonal Counselling / 2013
- Bachelor of Counselling , Bachelor, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (03) 4416 2322
Astrid Southey
Psychotherapist, PACFA
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Addiction
- Behavioural Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Gambling
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Smoking Cessation
- Sports Performance
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (03) 4416 2322
Astrid Southey
Psychotherapist, PACFA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Utilization
Ask about what different forms of therapy will be like. Email or (03) 4416 2322
Astrid Southey
Psychotherapist, PACFA
Location
Take the first step to help. Call now - (03) 4416 2322
Astrid Southey
Psychotherapist, PACFA
Last Modified: 7 Nov 2020