Counselling in 3136

My goal as a clinical psychologist is to support those experiencing anxiety, social anxiety, depression, and other mental health concerns, particularly complex trauma related challenges. I help my clients make sense of these challenges by exploring underlying reasons and I offer logical, clear, and understandable ways to shift these mental health issues which is often met with great relief. I am passionate about adult mental health and I support those who have experienced challenging childhoods. I am warm and friendly and I work together as a team with my clients.

If you are experiencing PTSD, anxiety or other negative effects of difficult life events, we are here to help! Mindful Living is a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD, trauma and anxiety, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia.

Life After IVF was founded to provide a safe space for all who have disembarked the fertility treatment roller coaster. While my focus is predominantly on working with involuntary childless people, I also work with people who may have ended fertility treatment with a baby but may be experiencing grief, relationship issues, or may just need a safe space to debrief about their journey and discover what’s next.

Working from a trauma-informed basis, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.

Hi, I’m Nina, a registered counsellor and teacher. I believe that healing unfolds and we flourish when we are safe and supported to be our authentic selves.

People across the lifespan that suffer from anxiety, ADHD, ASD, wanting to improve in social skills and master emotional regulation.

I provide support for children, young people, adults, couples, and families for issues including: anxiety, depression, relationship challenges, eating disorders, ASD, school refusal, Substance use, grief and loss and carer support. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.

My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.

Greg is a versatile psychologist. He can offer treatment for discrete and complex clinical concerns or long-term psychotherapy targeting a range of life-stage issues or inner struggles. His practice is influenced by modern cognitive and behavioural approaches (particularly Acceptance & Commitment Therapy) and integrative approaches namely Schema therapy. He draws widely from the insights of other traditions including humanistic, psychodynamic and existential.

Jasmine provides help to people that long for grounding and clarity in their life. She works from the perspective that all personal difficulties are logical responses to past experiences and current circumstances. Jasmine assists her clients in deepening their understanding of who they are and learning to interpret their experiences with kindness and generosity.

With over 20 years’ experience in the people helping field, including workplace critical incident; employee assistance program (EAP); 12-step recovery; peer education and support; and group facilitation. Tim is a caring and empathetic counsellor who journeys with people as they learn about themselves. Tim understands the many challenges life can bring and has significant lived experience over a range of issues including physiological trauma; depression; men’s issues; relationships; miscarriage and infant loss; sexuality; and childhood sexual abuse. Tim works with clients to help them identify and move toward their preferred life.

Do you feel like your self-critical inner voice is running the show? Or like you're constantly battling with yourself and never measuring up? If so, you might be feeling stressed out, anxious, resentful, burnt out or dealing with physical aches and pains. Imagine if you could move toward befriending and caring for yourself and your body? What would it be like to meet yourself with kindness and compassion, to move toward the relationship with yourself that you so desire? This is within reach, and I'd love to support you with it.

I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.

I am a strong advocate for breaking down social taboos surrounding mental health. The personal mental health journey can be isolating, and the individual can often feel alone, unaccepted and excluded. My aim is to understand their issues and legitimise their experiences, creating an environment where they feel safe, can express their needs and identify their goals. My focus is creating a strong therapeutic alliance, resulting in a tailored treatment plan.

Hello! I am Paulina. As an integrative counsellor, I am passionate about helping individuals overcome a variety of psychological and emotional issues. My background in humanities and psychology, as well as my experience of living in multiple countries, has given me a unique perspective on the importance of addressing not only the mind but also the body and lifestyle habits in the healing process. My goal is to create a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviours, and work towards achieving a greater sense of self-awareness and well-being.