Counselling in 3136
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), ADHD, relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), ADHD, relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
Soph is passionate about helping people build lives that are rich and meaningful to them. With warmth, care, and authenticity, Soph supports you to sort out what is under your control and act on it, and learn skills to manage what is not under your control, including the difficult thoughts, feelings, sensations, memories and other internal experiences that come with being human, so that these don't dominate your life. Soph sees people aged 18+ and has special interest in working with clients experiencing all types of anxiety, mood problems, obsessions and compulsions, trauma, perinatal mental health issues, and psychosis.
Soph is passionate about helping people build lives that are rich and meaningful to them. With warmth, care, and authenticity, Soph supports you to sort out what is under your control and act on it, and learn skills to manage what is not under your control, including the difficult thoughts, feelings, sensations, memories and other internal experiences that come with being human, so that these don't dominate your life. Soph sees people aged 18+ and has special interest in working with clients experiencing all types of anxiety, mood problems, obsessions and compulsions, trauma, perinatal mental health issues, and psychosis.
Jonathan Hellier is a registered psychologist undertaking his clinical registrar program toward endorsement as a clinical psychologist. Therapy is collaborative and personalised, supporting people experiencing anxiety, low mood, stress, trauma, abuse, relationship difficulties, workplace issues, grief and loss, and life transitions. The focus is on understanding patterns, strengthening self-awareness, and supporting meaningful, sustainable change in everyday life through evidence-based and relational work.
Jonathan Hellier is a registered psychologist undertaking his clinical registrar program toward endorsement as a clinical psychologist. Therapy is collaborative and personalised, supporting people experiencing anxiety, low mood, stress, trauma, abuse, relationship difficulties, workplace issues, grief and loss, and life transitions. The focus is on understanding patterns, strengthening self-awareness, and supporting meaningful, sustainable change in everyday life through evidence-based and relational work.
Hi, I am Brielle. Looking for support to reduce the overwhelm, anxiety, emotional heaviness of your fertility journey, pregnancy, birth, postpartum, motherhood or parenting? Needing support after pregnancy or infant loss? Experiencing 'mum' anger and guilt, managing ADHD in motherhood, or finding the transition to motherhood or the identity shifts and relationship changes that can come with it, challenging? Perhaps you are looking for counselling for other women's health concerns like pregnancy decision making, preparation for parenthood, perimenopause, work life balance, stress management, other women's health issues?
Hi, I am Brielle. Looking for support to reduce the overwhelm, anxiety, emotional heaviness of your fertility journey, pregnancy, birth, postpartum, motherhood or parenting? Needing support after pregnancy or infant loss? Experiencing 'mum' anger and guilt, managing ADHD in motherhood, or finding the transition to motherhood or the identity shifts and relationship changes that can come with it, challenging? Perhaps you are looking for counselling for other women's health concerns like pregnancy decision making, preparation for parenthood, perimenopause, work life balance, stress management, other women's health issues?
My ideal client is anyone who feels overwhelmed by emotions or stuck in patterns that can't be fully explained. Anyone who might be navigating
anxiety,
trauma,
grief, or
major life changes,
and want a space where they don’t need to find the “right” words.
Anyone who is seeking clarity, calm, and deeper self-connection.
Anyone curious about using non-traditional approaches to healing.
Through art therapy, I offer a gentle, expressive process that allows you to safely explore
feelings,
uncover inner strengths, and
build resilience,
helping you to move forward with greater confidence, insight, and emotional balance.
My ideal client is anyone who feels overwhelmed by emotions or stuck in patterns that can't be fully explained. Anyone who might be navigating
anxiety,
trauma,
grief, or
major life changes,
and want a space where they don’t need to find the “right” words.
Anyone who is seeking clarity, calm, and deeper self-connection.
Anyone curious about using non-traditional approaches to healing.
Through art therapy, I offer a gentle, expressive process that allows you to safely explore
feelings,
uncover inner strengths, and
build resilience,
helping you to move forward with greater confidence, insight, and emotional balance.
I am a Clinical Psychologist with 20 years of experience in the field. My practice is dedicated to helping adults navigate their mental health journeys. My areas of expertise encompass a range of concerns, including anxiety, trauma, depression, pain and chronic health conditions and grief. I believe in the tailoring interventions to client needs, and working together to design treatment plans that align with their unique needs.
I am a Clinical Psychologist with 20 years of experience in the field. My practice is dedicated to helping adults navigate their mental health journeys. My areas of expertise encompass a range of concerns, including anxiety, trauma, depression, pain and chronic health conditions and grief. I believe in the tailoring interventions to client needs, and working together to design treatment plans that align with their unique needs.
Currently on Maternity leave until February, 2027.
Jess is a registered General Psychologist experienced in working with diverse clientele. She has a special interest in supporting individuals who need support for anxiety, mood disturbances, life transitions, family conflict/attachment and behavioural concerns.
She uses a range of treatment approaches including CBT, ACT and EMDR, to optimise treatment outcomes.
Jessica believes in a holistic treatment approach. She works collaboratively with the client and their support system, to promote a balanced and healthy lifestyle.
Currently on Maternity leave until February, 2027.
Jess is a registered General Psychologist experienced in working with diverse clientele. She has a special interest in supporting individuals who need support for anxiety, mood disturbances, life transitions, family conflict/attachment and behavioural concerns.
She uses a range of treatment approaches including CBT, ACT and EMDR, to optimise treatment outcomes.
Jessica believes in a holistic treatment approach. She works collaboratively with the client and their support system, to promote a balanced and healthy lifestyle.
I am a clinical psychologist with 22 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), ADHD, ASD, bipolar disorder, complex PTSD and borderline personality disorder..
I am a clinical psychologist with 22 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), ADHD, ASD, bipolar disorder, complex PTSD and borderline personality disorder..
My aim to walk alongside couples to help them identify their own painful cycles of disconnection—where arguments repeat, intimacy fades, and both partners feel unheard or unseen. They may be navigating betrayal, communication breakdowns, or simply the quiet ache of growing apart. My aim is to create safety where couples can learn how to exit this negative cycle, rebuild trust and reconnect with one another and create renewed and deeper bonds their relationship.
My aim to walk alongside couples to help them identify their own painful cycles of disconnection—where arguments repeat, intimacy fades, and both partners feel unheard or unseen. They may be navigating betrayal, communication breakdowns, or simply the quiet ache of growing apart. My aim is to create safety where couples can learn how to exit this negative cycle, rebuild trust and reconnect with one another and create renewed and deeper bonds their relationship.
I am a compassionate psychologist who works with children, adolescents, and adults, offering a warm, supportive, and understanding space to explore life’s challenges. I support children and young people experiencing anxiety, big emotions, trauma, school-related difficulties, and neurodevelopmental differences such as ADHD and autism, as well as adults navigating anxiety, low mood, relationship concerns, and the impact of past experiences. My approach is strengths-based and neurodiversity-affirming. I draw on evidence-based approaches including CBT, ACT, EMDR, creative and art-based strategies, and animal-assisted therapy.
I am a compassionate psychologist who works with children, adolescents, and adults, offering a warm, supportive, and understanding space to explore life’s challenges. I support children and young people experiencing anxiety, big emotions, trauma, school-related difficulties, and neurodevelopmental differences such as ADHD and autism, as well as adults navigating anxiety, low mood, relationship concerns, and the impact of past experiences. My approach is strengths-based and neurodiversity-affirming. I draw on evidence-based approaches including CBT, ACT, EMDR, creative and art-based strategies, and animal-assisted therapy.
Services: General Counselling, Relationship/Workplace/Executive Wellbeing, Trauma/Abuse Recovery.
Registered Counsellor with lived experience, Clinical Complex Trauma Professional, Narcissistic Abuse Treatment Clinician, and Carer Gateway approved. By strengthening your mind body connection, present moment orientation, emotional regulation, communication and problem-solving skills, you will regulate symptoms, improve relationships, meet challenges, and achieve goals. Together we explore, daily functioning, stress and coping, relationship concerns, decision making challenges, impacts of past significant experiences, and much more
Services: General Counselling, Relationship/Workplace/Executive Wellbeing, Trauma/Abuse Recovery.
Registered Counsellor with lived experience, Clinical Complex Trauma Professional, Narcissistic Abuse Treatment Clinician, and Carer Gateway approved. By strengthening your mind body connection, present moment orientation, emotional regulation, communication and problem-solving skills, you will regulate symptoms, improve relationships, meet challenges, and achieve goals. Together we explore, daily functioning, stress and coping, relationship concerns, decision making challenges, impacts of past significant experiences, and much more
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
Ellen is a Clinical Psychologist with experience working with children, adolescents and adults in public health, forensic, education, and private practice settings. Ellen has experience working with a range of presenting concerns.
Ellen's passion lies in working with adolescents (12 years +) and young adults to deal with life's challenges and support them to thrive. Ellen has a special interest in working with trauma and parenting challenges. Ellen is warm, welcoming and inclusive, and creates a supportive space for reflection and growth.
Ellen is a Clinical Psychologist with experience working with children, adolescents and adults in public health, forensic, education, and private practice settings. Ellen has experience working with a range of presenting concerns.
Ellen's passion lies in working with adolescents (12 years +) and young adults to deal with life's challenges and support them to thrive. Ellen has a special interest in working with trauma and parenting challenges. Ellen is warm, welcoming and inclusive, and creates a supportive space for reflection and growth.
With a dedication for helping individuals lead fulfilling and meaningful lives, I specialize as a Mental Health Accredited Social Worker in delivering person-centered therapy within a supportive and compassionate focus. Leveraging extensive experience, I assist clients in addressing a wide range of concerns, including anxiety, depression, trauma, addiction, grief and loss and chronic illness, as well as improving relationship and family dynamics. My approach is rooted in empathy, respect, and collaboration, ensuring that each client feels genuinely heard and understood. My goal for clients is to thrive and not just survive in life.
With a dedication for helping individuals lead fulfilling and meaningful lives, I specialize as a Mental Health Accredited Social Worker in delivering person-centered therapy within a supportive and compassionate focus. Leveraging extensive experience, I assist clients in addressing a wide range of concerns, including anxiety, depression, trauma, addiction, grief and loss and chronic illness, as well as improving relationship and family dynamics. My approach is rooted in empathy, respect, and collaboration, ensuring that each client feels genuinely heard and understood. My goal for clients is to thrive and not just survive in life.
Kirsten is passionate in providing a safe and comfortable space for clients to feel listened to and understood. I work with children, adolescents and adults who are experiencing a broad range of life challenges. This includes anxiety, depression, life transitions, stress, relationship difficulties, interpersonal difficulties, low self-esteem and confidence.
Kirsten is passionate in providing a safe and comfortable space for clients to feel listened to and understood. I work with children, adolescents and adults who are experiencing a broad range of life challenges. This includes anxiety, depression, life transitions, stress, relationship difficulties, interpersonal difficulties, low self-esteem and confidence.
I offer therapeutic services in Croydon, and other Melbourne suburbs. I also can provide outreach for example schools and/or kindergartens. I specialise in child and adolescent psychotherapy, parent/carer therapy and support. I am committed to providing compassionate and effective therapeutic support to individuals and families in need.
I offer therapeutic services in Croydon, and other Melbourne suburbs. I also can provide outreach for example schools and/or kindergartens. I specialise in child and adolescent psychotherapy, parent/carer therapy and support. I am committed to providing compassionate and effective therapeutic support to individuals and families in need.
Are the people who know you well concerned about how tired you are? Deep down inside, if you are honest with yourself, are you concerned about your capacity to keep going? Does your workload mean that you can't get time away to rest well? Do you find yourself saying "I just need to do... " before you will let yourself take a break? I've been there. I know that you want to keep turning up to work, it's what you signed up for when you first started. Leaders in all walks of life, parents to CEO's, need support.
Are the people who know you well concerned about how tired you are? Deep down inside, if you are honest with yourself, are you concerned about your capacity to keep going? Does your workload mean that you can't get time away to rest well? Do you find yourself saying "I just need to do... " before you will let yourself take a break? I've been there. I know that you want to keep turning up to work, it's what you signed up for when you first started. Leaders in all walks of life, parents to CEO's, need support.
I provide support for children, young people, adults, couples, and families for issues including: anxiety, depression, relationship challenges, eating disorders, ASD, school refusal, Substance use, grief and loss and carer support. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
I provide support for children, young people, adults, couples, and families for issues including: anxiety, depression, relationship challenges, eating disorders, ASD, school refusal, Substance use, grief and loss and carer support. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
How does your Therapist compare?
Number of Therapists in 3136
80+
Average cost per session
$216
Therapists in 3136 who prioritize treating:
| 94% | Anxiety |
| 84% | Depression |
| 80% | Stress |
| 70% | Self Esteem |
| 64% | Relationship Issues |
| 64% | Neurodivergence |
| 62% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Medicare Rebates |
| 58% | NDIS |
| 50% | Bupa |
How Therapists in 3136 see their clients
| 96% | In Person and Online | |
| 4% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 3136?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.