Counselling in 3130

Photo of Elisha Ebdon, Psychotherapist in 3130, VIC
Elisha Ebdon
Psychotherapist, AMHSW
Verified Verified
My name is Elisha Ebdon and I am an Accredited Mental Health Social Worker and Psychotherapist. I offer counseling and psychotherapy to people who are experiencing emotional, relational and mental health related difficulties. I have a particular interest in working with people who are experiencing difficulties as a result of past or recent experiences of trauma, as well as anxiety and depression symptoms.
My name is Elisha Ebdon and I am an Accredited Mental Health Social Worker and Psychotherapist. I offer counseling and psychotherapy to people who are experiencing emotional, relational and mental health related difficulties. I have a particular interest in working with people who are experiencing difficulties as a result of past or recent experiences of trauma, as well as anxiety and depression symptoms.
(03) 9068 5077 View (03) 9068 5077
Photo of Alicia Fisher, Psychologist in 3130, VIC
Alicia Fisher
Psychologist, MPsych, PsyBA General
Verified Verified
Blackburn, VIC 3130
Hi, my name is Alisha, I enjoy working with children, teenagers, and young adults. Much of my work is directed toward Autism, ADHD, and learning difficulties, including tailored psychological assessments and reports for these issues. I also work with people who experience behavioural and social difficulties, low self-esteem, interpersonal difficulties, depression and anxiety disorders such as separation, phobias, and OCD. I will work collaboratively with parents (where relevant), and other professionals to help you find more peace in life and ensure that the best outcomes can be achieved.
Hi, my name is Alisha, I enjoy working with children, teenagers, and young adults. Much of my work is directed toward Autism, ADHD, and learning difficulties, including tailored psychological assessments and reports for these issues. I also work with people who experience behavioural and social difficulties, low self-esteem, interpersonal difficulties, depression and anxiety disorders such as separation, phobias, and OCD. I will work collaboratively with parents (where relevant), and other professionals to help you find more peace in life and ensure that the best outcomes can be achieved.
(03) 7500 5810 View (03) 7500 5810
Photo of Laburnum Psychology, Psychologist in 3130, VIC
Laburnum Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Blackburn, VIC 3130
At Laburnum Psychology we have sixteen psychologists. Due to the diversity in our team, we are well positioned to find the right person for you. We specialise across a broad range of issues, including depression, anxiety, life adjustment, trauma and children's issues, relationships, stress, work stress, to name a few. We can conduct cognitive, educational and developmental assessments & reports. We have psychologists who work with children and adolescents, as well as people who work with adults and the elderly. We can also work under NDIS, TAC and WorkCover funded arrangements. We are linked to most health insurance schemes.
At Laburnum Psychology we have sixteen psychologists. Due to the diversity in our team, we are well positioned to find the right person for you. We specialise across a broad range of issues, including depression, anxiety, life adjustment, trauma and children's issues, relationships, stress, work stress, to name a few. We can conduct cognitive, educational and developmental assessments & reports. We have psychologists who work with children and adolescents, as well as people who work with adults and the elderly. We can also work under NDIS, TAC and WorkCover funded arrangements. We are linked to most health insurance schemes.
(03) 9068 5884 View (03) 9068 5884
Photo of Nidhi Khanna, Counsellor in 3130, VIC
Nidhi Khanna
Counsellor, PACFA
Verified Verified
Blackburn, VIC 3130
Hi! I am a certified practising English and Hindi-speaking Counsellor with experience in working with various presentations, including but not limited to stress, anxiety, depression, perinatal depression, trauma and grief. I speak English and Hindi and also understand Punjabi, Marathi and Gujarati. I have extensive experience in supporting family violence victims/ survivors and Carers. I also facilitate Groups for people with a shared lived experience. My services are available in Blackburn, Croydon and Online.
Hi! I am a certified practising English and Hindi-speaking Counsellor with experience in working with various presentations, including but not limited to stress, anxiety, depression, perinatal depression, trauma and grief. I speak English and Hindi and also understand Punjabi, Marathi and Gujarati. I have extensive experience in supporting family violence victims/ survivors and Carers. I also facilitate Groups for people with a shared lived experience. My services are available in Blackburn, Croydon and Online.
(03) 8771 5140 View (03) 8771 5140
Photo of Jacynta Hodges, Clinical Social Work/Therapist in 3130, VIC
Jacynta Hodges
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Blackburn, VIC 3130
Specialising in high risk adolescents and adults, I offer contemporary psychoanalysis and EMDR resulting in powerful therapeutic benefits. Integrating several types of therapy (CBT, solution focused, problem solving), psychoanalysis informs my work in terms of the way I conceptualise the client's current problems and EMDR (as needed) results in a faster way of processing trauma. Combining these two therapies provides effective in-depth therapy with relatively brief therapy. If you have been suffering with unresolved psychological trauma, I can help you to overcome the problems that are keeping you from maximising your potential.
Specialising in high risk adolescents and adults, I offer contemporary psychoanalysis and EMDR resulting in powerful therapeutic benefits. Integrating several types of therapy (CBT, solution focused, problem solving), psychoanalysis informs my work in terms of the way I conceptualise the client's current problems and EMDR (as needed) results in a faster way of processing trauma. Combining these two therapies provides effective in-depth therapy with relatively brief therapy. If you have been suffering with unresolved psychological trauma, I can help you to overcome the problems that are keeping you from maximising your potential.
(03) 8771 4020 View (03) 8771 4020
Photo of Angelique Marie Brown, Psychologist in 3130, VIC
Angelique Marie Brown
Psychologist, MPsych, MAPS
Verified Verified
Blackburn, VIC 3130
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
(03) 6118 7175 View (03) 6118 7175
Photo of James Blaze, Psychologist in 3130, VIC
James Blaze
Psychologist, PsyBA General
Verified Verified
Blackburn, VIC 3130
I work with a range of mental health conditions in people 18 years and over. My main interest is working with men to address their mental health and associated difficulties. These difficulties may include anxiety, depression, stress, relationship or parenting struggles. My other area of interest is in treating addictive behaviours around gaming and internet use. Helping people to learn to address their problematic behaviours has become an area that I am passionate about. This has also led to my interest in obsessive compulsive disorders which has some similar challenges for the individual.
I work with a range of mental health conditions in people 18 years and over. My main interest is working with men to address their mental health and associated difficulties. These difficulties may include anxiety, depression, stress, relationship or parenting struggles. My other area of interest is in treating addictive behaviours around gaming and internet use. Helping people to learn to address their problematic behaviours has become an area that I am passionate about. This has also led to my interest in obsessive compulsive disorders which has some similar challenges for the individual.
(03) 7052 9006 View (03) 7052 9006
Photo of Anna Earl, Psychologist in 3130, VIC
Anna Earl
Psychologist, PsyBA General
Verified Verified
Blackburn, VIC 3130
My interests are varied and this includes the age of clients that I see which ranges from 14 years through to adults. I have a passion for working with anxiety related conditions including general anxiety, adjustment, change of life difficulties, stress, and associated difficulties such as perfectionism. Through my work with young people I developed an interest in school related issues which led me to complete training in the Cool Kid Anxiety Program. I now offer the program which aims to support young people and their supports to learn ways to address their mental health struggles.
My interests are varied and this includes the age of clients that I see which ranges from 14 years through to adults. I have a passion for working with anxiety related conditions including general anxiety, adjustment, change of life difficulties, stress, and associated difficulties such as perfectionism. Through my work with young people I developed an interest in school related issues which led me to complete training in the Cool Kid Anxiety Program. I now offer the program which aims to support young people and their supports to learn ways to address their mental health struggles.
(03) 7052 9006 View (03) 7052 9006
Photo of Janeeta Ray, Psychotherapist in 3130, VIC
Janeeta Ray
Psychotherapist, PACFA
Verified Verified
Blackburn, VIC 3130
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
(03) 8797 2584 View (03) 8797 2584
Photo of Brenda Taylor, Psychologist in 3130, VIC
Brenda Taylor
Psychologist, MPsych, PsyBA General
Verified Verified
Blackburn, VIC 3130
It is my goal to help people through difficult periods of their life, help them feel empowered in a non-judgmental space. I use evidence-based treatment and a warm and caring approach to your mental wellbeing. I also offer coaching for ADHD and more information on my website btaylorpsychology.com. If you'd like to make an appointment feel free to email or leave a message as I don't have a receptionist. I work on Monday, Tuesdays, Wednesday. Please note: I do not Bulk Bill
It is my goal to help people through difficult periods of their life, help them feel empowered in a non-judgmental space. I use evidence-based treatment and a warm and caring approach to your mental wellbeing. I also offer coaching for ADHD and more information on my website btaylorpsychology.com. If you'd like to make an appointment feel free to email or leave a message as I don't have a receptionist. I work on Monday, Tuesdays, Wednesday. Please note: I do not Bulk Bill
(03) 5924 0088 View (03) 5924 0088
Photo of Anugrah Bhagwat - Yellow Brick Counseling, Psychologist in 3130, VIC
Anugrah Bhagwat - Yellow Brick Counseling
Psychologist, MSc, PsyBA General
Verified Verified
Blackburn, VIC 3130
I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.
I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.
(02) 4504 0193 View (02) 4504 0193
Photo of Rebekah Evans, Clinical Social Work/Therapist in 3130, VIC
Rebekah Evans
Clinical Social Work/Therapist, AMHSW
Verified Verified
Blackburn, VIC 3130
Hi! My name is Rebekah and I am an accredited Mental Health Social Worker who works with women and their families during pregnancy and the postpartum period. I support parents with a range of emotional, mental health, and adjustment issues, as well as helping parents to develop nurturing relationships with their infant and/or child. I have also worked extensively with children, adolescents, and families, and continue my work with young people and adults who have experienced developmental trauma, and other mental health difficulties.
Hi! My name is Rebekah and I am an accredited Mental Health Social Worker who works with women and their families during pregnancy and the postpartum period. I support parents with a range of emotional, mental health, and adjustment issues, as well as helping parents to develop nurturing relationships with their infant and/or child. I have also worked extensively with children, adolescents, and families, and continue my work with young people and adults who have experienced developmental trauma, and other mental health difficulties.
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Photo of Kat Aycardo, Psychologist in 3130, VIC
Kat Aycardo
Psychologist, PsyBA General
Verified Verified
Blackburn, VIC 3130
Kat has been passionate about supporting adults and children with neurodiversity since 2007. She has specialized in assessment and intervention for individuals with ASD, ADHD, Specific Learning Disability, Intellectual Disability, giftedness, and developmental differences. She is a warm and collaborative clinician with an evidence based and neurodiverse affirming approach to supporting children, adolescents, and adults to reach their individual goals.
Kat has been passionate about supporting adults and children with neurodiversity since 2007. She has specialized in assessment and intervention for individuals with ASD, ADHD, Specific Learning Disability, Intellectual Disability, giftedness, and developmental differences. She is a warm and collaborative clinician with an evidence based and neurodiverse affirming approach to supporting children, adolescents, and adults to reach their individual goals.
(03) 8203 5767 View (03) 8203 5767
Photo of Global Care Counselling, Counsellor in 3130, VIC
Global Care Counselling
Counsellor, ACA-L2
Verified Verified
Blackburn, VIC 3130
Hello, I'm Toula, with 11 years experience, counselling. My passion lies in nurturing relationships, families and individuals. I offer a unique perspective to understand your world and challenges better. I specialize in individual sessions, as well as working with families and couples. While group sessions may present challenges, they often yield significant benefits. With expertise in Grief Counseling, Relationship Counseling, Crisis Counseling, Coaching, and Case Management, I am equipped to guide you through various life situations.
Hello, I'm Toula, with 11 years experience, counselling. My passion lies in nurturing relationships, families and individuals. I offer a unique perspective to understand your world and challenges better. I specialize in individual sessions, as well as working with families and couples. While group sessions may present challenges, they often yield significant benefits. With expertise in Grief Counseling, Relationship Counseling, Crisis Counseling, Coaching, and Case Management, I am equipped to guide you through various life situations.
(03) 8400 0297 View (03) 8400 0297
Photo of Adiemus Seah, Counsellor in 3130, VIC
Adiemus Seah
Counsellor, MA, ACA-L4
Verified Verified
1 Endorsed
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
(03) 7500 5824 View (03) 7500 5824
Photo of Thea Baker Wellbeing, Psychotherapist in 3130, VIC
Thea Baker Wellbeing
Psychotherapist, MA, PACFA
Verified Verified
Blackburn, VIC 3130
I am a counsellor and body-based psychotherapist with special interests in all aspects women’s health, trauma and couples therapy. I work collaboratively with clients to find a place of healing and recovery and I'm not the kind of therapist that is ok with “feeling better” if better is still a long way off being truly well. That’s why I feel such an affinity with the word ‘wellbeing’. as it is much more than the absence of disease or illness. Wellbeing is a multidimensional mix of getting your physical, mental and social health in balance, and I have a team of Counsellors working at the practice to support you in your healing.
I am a counsellor and body-based psychotherapist with special interests in all aspects women’s health, trauma and couples therapy. I work collaboratively with clients to find a place of healing and recovery and I'm not the kind of therapist that is ok with “feeling better” if better is still a long way off being truly well. That’s why I feel such an affinity with the word ‘wellbeing’. as it is much more than the absence of disease or illness. Wellbeing is a multidimensional mix of getting your physical, mental and social health in balance, and I have a team of Counsellors working at the practice to support you in your healing.
(03) 9008 1971 View (03) 9008 1971
Photo of Roshanak (Roshi) Raoofi, Psychotherapist in 3130, VIC
Roshanak (Roshi) Raoofi
Psychotherapist, MSc, ACA-L2
Verified Verified
Blackburn, VIC 3130
I am a registered counsellor and psychotherapist in Australia, holding a Master's degree in Counselling, and I am honoured to be an affiliated member of the Australian Institute of Counselling (25403). My professional accreditations include the following: Registered and Certified Individual/Group Clinical Supervisor with College of Supervisor, Level 1 Certified Emotionally Focused Individual Therapist, Level 1 & 2 Certified Complex Trauma Therapist, Level 1 Solution-Focused Couple Therapist, Certified Anger Management Therapist, Certified Guilt & Shame Specialist, Certified Sex Therapist and Level 1 Gottman Couple Certification.
I am a registered counsellor and psychotherapist in Australia, holding a Master's degree in Counselling, and I am honoured to be an affiliated member of the Australian Institute of Counselling (25403). My professional accreditations include the following: Registered and Certified Individual/Group Clinical Supervisor with College of Supervisor, Level 1 Certified Emotionally Focused Individual Therapist, Level 1 & 2 Certified Complex Trauma Therapist, Level 1 Solution-Focused Couple Therapist, Certified Anger Management Therapist, Certified Guilt & Shame Specialist, Certified Sex Therapist and Level 1 Gottman Couple Certification.
(03) 7500 5937 View (03) 7500 5937
Photo of Michele McCallum, Psychologist in 3130, VIC
Michele McCallum
Psychologist, MPsych, PsyBA General
Verified Verified
Blackburn, VIC 3130
I provide support for children, young people, adults, couples, and families for issues including: anxiety, depression, relationship challenges, eating disorders, ASD, school refusal, Substance use, grief and loss and carer support. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
I provide support for children, young people, adults, couples, and families for issues including: anxiety, depression, relationship challenges, eating disorders, ASD, school refusal, Substance use, grief and loss and carer support. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
(03) 8797 2431 View (03) 8797 2431
Photo of Magdalen Ser, EMDRAA Accredited Practitioner in 3130, VIC
Magdalen Ser
EMDRAA Accredited Practitioner, MSc
Verified Verified
Blackburn, VIC 3130
Not accepting new clients
Trauma affects mental and emotional processes, disrupts brain physiology and impairs attachment experiences. Looking beyond traditional talk therapy for post trauma growth and resiliency ? I am an UK and USA trained, Medicare -registered, trauma and attachment therapist with 30 years of clinical experience offering mind-body integrative psychotherapy incorporating modalities such as EMDR, Neurofeedback (Neurotherapy) Internal Family Systems, Ego State Therapy, Interpersonal Psychotherapy and Somatic Psychotherapy.
Trauma affects mental and emotional processes, disrupts brain physiology and impairs attachment experiences. Looking beyond traditional talk therapy for post trauma growth and resiliency ? I am an UK and USA trained, Medicare -registered, trauma and attachment therapist with 30 years of clinical experience offering mind-body integrative psychotherapy incorporating modalities such as EMDR, Neurofeedback (Neurotherapy) Internal Family Systems, Ego State Therapy, Interpersonal Psychotherapy and Somatic Psychotherapy.
(03) 9994 1795 View (03) 9994 1795
Photo of Vine Psychology, Psychologist in 3130, VIC
Vine Psychology
Psychologist, PsyBA General
Verified Verified
Blackburn, VIC 3130
I thrive on helping people improve the quality of their lives by better managing their mental health. Maybe you have always struggled with things like worry, stress, change or low mood. Or maybe for the first time you have encountered a challenge that is difficult to manage on your own. We all face difficult and challenging times at some point, and may need to look beyond ourselves for practical support to resolve a psychological issue. When we learn how to constructively deal with our mental health challenges, we feel more empowered and better able to pursue those things in life that fulfill us and enable us to thrive.
I thrive on helping people improve the quality of their lives by better managing their mental health. Maybe you have always struggled with things like worry, stress, change or low mood. Or maybe for the first time you have encountered a challenge that is difficult to manage on your own. We all face difficult and challenging times at some point, and may need to look beyond ourselves for practical support to resolve a psychological issue. When we learn how to constructively deal with our mental health challenges, we feel more empowered and better able to pursue those things in life that fulfill us and enable us to thrive.
(03) 7500 5927 View (03) 7500 5927

See more therapy options for 3130

How does your Counsellor compare?

Number of Counsellors in 3130

30+

Average cost per session

$197

Counsellors in 3130 who prioritize treating:

97% Anxiety
87% Depression
81% Self Esteem
77% Relationship Issues
74% Coping Skills
74% Stress
71% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

75% Medicare Rebates
55% Bupa
50% NDIS

How Counsellors in 3130 see their clients

97% In Person and Online
3% Online Only

Gender breakdown

87% Female
13% Male

FAQs - About Therapy and Counselling

How can I find a therapist in 3130?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.