Counselling in 3101
Everyone needs a toolkit of strategies to get more out of every day. If you feel you would benefit from a safe space to explore ways to live your life more fully, and with greater self-compassion and understanding, I welcome your contact.
I am passionate about working with young people to develop their self knowledge, and the skills and strategies to facilitate empowerment and positive change. I am committed to working with adults seeking ways to respond to their children’s needs, and their own, to maintain healthy relationships and foster personal growth.
Everyone needs a toolkit of strategies to get more out of every day. If you feel you would benefit from a safe space to explore ways to live your life more fully, and with greater self-compassion and understanding, I welcome your contact.
I am passionate about working with young people to develop their self knowledge, and the skills and strategies to facilitate empowerment and positive change. I am committed to working with adults seeking ways to respond to their children’s needs, and their own, to maintain healthy relationships and foster personal growth.
Dr Bruce Alexander works with adults who are ready to make real, lasting change but feel stuck in patterns they haven't been able to shift on their own — whether that's anxiety, poor sleep, smoking, alcohol, gambling, weight, or low confidence.
Clients come to Bruce when other approaches haven't worked, or when they want something more direct and focused. Drawing on 27 years of clinical experience and a background in medical research, Bruce combines evidence-informed hypnotherapy with a structured, collaborative approach tailored to each person's goals.
Dr Bruce Alexander works with adults who are ready to make real, lasting change but feel stuck in patterns they haven't been able to shift on their own — whether that's anxiety, poor sleep, smoking, alcohol, gambling, weight, or low confidence.
Clients come to Bruce when other approaches haven't worked, or when they want something more direct and focused. Drawing on 27 years of clinical experience and a background in medical research, Bruce combines evidence-informed hypnotherapy with a structured, collaborative approach tailored to each person's goals.
Many of my clients live with ADHD, anxiety, or low mood, often feeling overwhelmed, scattered, or unsure about their direction. They want to understand themselves better, feel more in control, and find calm within daily demands. Their goals often include improving focus, managing emotions, and creating meaningful change.
Many of my clients live with ADHD, anxiety, or low mood, often feeling overwhelmed, scattered, or unsure about their direction. They want to understand themselves better, feel more in control, and find calm within daily demands. Their goals often include improving focus, managing emotions, and creating meaningful change.
Have you ever wondered why life seems harder than it looks for everyone else? Perhaps you’ve spent years feeling different, repeating the same patterns, or working against your own brain rather than with it? I help adults better understand themselves so that change happens and sticks. I have a particular interest in ADHD and LGBTQIA+ mental health, while also supporting people with anxiety, self-esteem, relationships, perfectionism and life transitions. Together, we’ll make sense of what’s keeping you stuck and build a life that fits who you are.
Have you ever wondered why life seems harder than it looks for everyone else? Perhaps you’ve spent years feeling different, repeating the same patterns, or working against your own brain rather than with it? I help adults better understand themselves so that change happens and sticks. I have a particular interest in ADHD and LGBTQIA+ mental health, while also supporting people with anxiety, self-esteem, relationships, perfectionism and life transitions. Together, we’ll make sense of what’s keeping you stuck and build a life that fits who you are.
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 19 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 19 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
I'm an educational and developmental psychologist who works with school-aged children and their families who are seeking support for challenges with big emotions, anxiety and worries, learning or attention, school or social interactions. These children may feel overwhelmed or struggle with regulation in their daily lives. I work with children and parents to help a child thrive emotionally, socially, and academically, ensuring they both feel understood and supported. I specialise in comprehensive psychological and diagnostic assessments including cognitive, educational & literacy, dyslexia, autism, & adhd.
I'm an educational and developmental psychologist who works with school-aged children and their families who are seeking support for challenges with big emotions, anxiety and worries, learning or attention, school or social interactions. These children may feel overwhelmed or struggle with regulation in their daily lives. I work with children and parents to help a child thrive emotionally, socially, and academically, ensuring they both feel understood and supported. I specialise in comprehensive psychological and diagnostic assessments including cognitive, educational & literacy, dyslexia, autism, & adhd.
Does your child or young person need help? I have more than 25 years experience in supporting families with children and young people who have emotional and behavioural issues. I am an experienced Clinical Psychologist with a Bachelor of Behavioural Science (Honours) and a Doctor of Psychology (Clinical Child, Family and Adolescent). I’ve worked in a number of different settings including mental health services, schools and community health. I have a passion for working with primary school aged children who experience anxiety.
Does your child or young person need help? I have more than 25 years experience in supporting families with children and young people who have emotional and behavioural issues. I am an experienced Clinical Psychologist with a Bachelor of Behavioural Science (Honours) and a Doctor of Psychology (Clinical Child, Family and Adolescent). I’ve worked in a number of different settings including mental health services, schools and community health. I have a passion for working with primary school aged children who experience anxiety.
Many of the adults I work with have ADHD and feel like they are constantly trying to keep up with life’s demands. Focus can come and go, routines are hard to hold, and energy often runs out before the day is done. ADHD rarely sits on its own. Anxiety, low mood, sleep problems, or chronic health concerns often overlap. My clients want to understand how their mind works, reduce the mental load, and build ways of working with their attention and energy rather than fighting it.
Many of the adults I work with have ADHD and feel like they are constantly trying to keep up with life’s demands. Focus can come and go, routines are hard to hold, and energy often runs out before the day is done. ADHD rarely sits on its own. Anxiety, low mood, sleep problems, or chronic health concerns often overlap. My clients want to understand how their mind works, reduce the mental load, and build ways of working with their attention and energy rather than fighting it.
I am a bilingual (English and Chinese) Mandarin speaking psychologist specialised in conducting psycho-educational assessments for children and adolescents with Specific Learning Disorders, Intellectual Disability and Attention Deficit Hyperactivity Disorder. Aside from conducting assessments, I also has extensive experience providing therapy to both children, adolescents, and adults. Prior to my return to Melbourne, I was the lead psychologist for a child rehabilitation clinic in Shanghai and has worked as a psychologist in various schools across Australia. WECHAT: newmindspsychology
I am a bilingual (English and Chinese) Mandarin speaking psychologist specialised in conducting psycho-educational assessments for children and adolescents with Specific Learning Disorders, Intellectual Disability and Attention Deficit Hyperactivity Disorder. Aside from conducting assessments, I also has extensive experience providing therapy to both children, adolescents, and adults. Prior to my return to Melbourne, I was the lead psychologist for a child rehabilitation clinic in Shanghai and has worked as a psychologist in various schools across Australia. WECHAT: newmindspsychology
At Back On Track Psychology, our team brings together a diverse range of expertise to provide compassionate, evidence-based, and neuroaffirming support for children, young people, and adults. We share a commitment to creating safe, collaborative spaces where clients feel understood, valued, and empowered to thrive.
Our occupational therapist, Kaitlyn has a strong passion for supporting children with developmental delays and sensory processing challenges. She uses a wide range of assessment tools (FCA, Beery, WHODAS) and evidence-based interventions to help children build motor skills, sensory integration, and emotional regulation.
At Back On Track Psychology, our team brings together a diverse range of expertise to provide compassionate, evidence-based, and neuroaffirming support for children, young people, and adults. We share a commitment to creating safe, collaborative spaces where clients feel understood, valued, and empowered to thrive.
Our occupational therapist, Kaitlyn has a strong passion for supporting children with developmental delays and sensory processing challenges. She uses a wide range of assessment tools (FCA, Beery, WHODAS) and evidence-based interventions to help children build motor skills, sensory integration, and emotional regulation.
I became a psychologist because I believe that everyone should have the opportunity to live the best life they can. Life is constantly changing and this uncertainty can be a challenge for some people, and may lead to anxiety and depression or other disorders. I utilise a range therapies to meet the differing and deeply personal needs of my clients. I work in collaboration with clients to identify the areas of difficulty and together we set goals and work towards them from a strengths based perspective.
I became a psychologist because I believe that everyone should have the opportunity to live the best life they can. Life is constantly changing and this uncertainty can be a challenge for some people, and may lead to anxiety and depression or other disorders. I utilise a range therapies to meet the differing and deeply personal needs of my clients. I work in collaboration with clients to identify the areas of difficulty and together we set goals and work towards them from a strengths based perspective.
I’m a Melbourne based experienced psychologist. Many of the people I see are professionals and entrepreneurs constantly making decisions, managing responsibilities, and striving to meet high expectations. On the outside everything appears under control, but inside it can feel overwhelming, exhausting, or lonely. Capable, successful people can feel weighed down by hidden anxiety, stress, perfectionism, or ADHD.
We work together to unpack what’s really going on beneath the surface. We explore patterns that keep you stuck whether it’s overthinking, restlessness, or the pressure to achieve and strategies to focus on what matters most.
I’m a Melbourne based experienced psychologist. Many of the people I see are professionals and entrepreneurs constantly making decisions, managing responsibilities, and striving to meet high expectations. On the outside everything appears under control, but inside it can feel overwhelming, exhausting, or lonely. Capable, successful people can feel weighed down by hidden anxiety, stress, perfectionism, or ADHD.
We work together to unpack what’s really going on beneath the surface. We explore patterns that keep you stuck whether it’s overthinking, restlessness, or the pressure to achieve and strategies to focus on what matters most.
Our clients are children, adolescents, and adults seeking support for anxiety, depression, trauma, stress, neurodivergence, and family concerns. Many come to us feeling overwhelmed, stuck, or unsure where to begin. We help by providing thoughtful, evidence-based care that gives people clarity, direction, and the right support for their next step.
Our clients are children, adolescents, and adults seeking support for anxiety, depression, trauma, stress, neurodivergence, and family concerns. Many come to us feeling overwhelmed, stuck, or unsure where to begin. We help by providing thoughtful, evidence-based care that gives people clarity, direction, and the right support for their next step.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Bernadette Brown is a registered Family Therapist/ Couple Therapist/ AAFT Clinical Supervisor and Counsellor. With over 30 years experience working in therapeutic, educational and community services settings, Bernadette is motivated by a deep commitment to making a positive difference to the lives of others. Bernadette practices within a context which embraces acceptance, compassion and inner truth.
Bernadette Brown is a registered Family Therapist/ Couple Therapist/ AAFT Clinical Supervisor and Counsellor. With over 30 years experience working in therapeutic, educational and community services settings, Bernadette is motivated by a deep commitment to making a positive difference to the lives of others. Bernadette practices within a context which embraces acceptance, compassion and inner truth.
I am passionate about working with adults who struggle with trauma, autism, OCD, borderline personality disorder, eating disorders, & LGBTQIA+ individuals. All clients are unique & I tailor the therapeutic plan by drawing from a range of evidence-based approaches to suit each client. I am mindful that engaging in therapy is a daunting process & I admire the strength and resilience it takes for clients to engage in this process.
I am passionate about working with adults who struggle with trauma, autism, OCD, borderline personality disorder, eating disorders, & LGBTQIA+ individuals. All clients are unique & I tailor the therapeutic plan by drawing from a range of evidence-based approaches to suit each client. I am mindful that engaging in therapy is a daunting process & I admire the strength and resilience it takes for clients to engage in this process.
I am a counsellor and somatic psychotherapist with a special interest in supporting persons who navigate through trauma recovery; whether it is a complex trauma (C-PTSD) or a single incident trauma. This may express itself as; anxiety, depression, grief, relationship difficulties or a loss of orientation to what matters to us in life. In sessions I use a person-centered, integrative approach depending on what works best for my clients. I am passionate about helping them to develop their capacity for healing, growth and positive change so they can fully engage in life.
I am a counsellor and somatic psychotherapist with a special interest in supporting persons who navigate through trauma recovery; whether it is a complex trauma (C-PTSD) or a single incident trauma. This may express itself as; anxiety, depression, grief, relationship difficulties or a loss of orientation to what matters to us in life. In sessions I use a person-centered, integrative approach depending on what works best for my clients. I am passionate about helping them to develop their capacity for healing, growth and positive change so they can fully engage in life.
Anne is a registered counsellor and has a practice mainly supporting individuals and couples experiencing marriage and relationship difficulties and loss. Drawing on lived experience, Anne creates genuine connections with people navigating grief and loss, relationship difficulties, workplace stress, and other personal challenges that can make life feel overwhelming. Anne’s approach is authentic, practical, and tailored, recognising that every client’s needs are unique. She works flexibly, integrating a variety of therapeutic approaches to best support each person.
Anne is a registered counsellor and has a practice mainly supporting individuals and couples experiencing marriage and relationship difficulties and loss. Drawing on lived experience, Anne creates genuine connections with people navigating grief and loss, relationship difficulties, workplace stress, and other personal challenges that can make life feel overwhelming. Anne’s approach is authentic, practical, and tailored, recognising that every client’s needs are unique. She works flexibly, integrating a variety of therapeutic approaches to best support each person.
Manuela is a skilled psychologist with much experience in Community Health, Medical Centres and Education (Primary-Tertiary). She enjoys teaching her clients new skills, identify their strengths to reach their full potential. If you have suffered grief and loss, trauma, or anxiety/depression you can learn reframing and healing strategies to come to a resolution. If you have suffered inter-relational or situational problems you may benefit from learning emotional regulation and acceptance skills. Manuela will help you achieve the outcomes you want by tailoring therapy to meet your individual needs through effective goal setting.
Manuela is a skilled psychologist with much experience in Community Health, Medical Centres and Education (Primary-Tertiary). She enjoys teaching her clients new skills, identify their strengths to reach their full potential. If you have suffered grief and loss, trauma, or anxiety/depression you can learn reframing and healing strategies to come to a resolution. If you have suffered inter-relational or situational problems you may benefit from learning emotional regulation and acceptance skills. Manuela will help you achieve the outcomes you want by tailoring therapy to meet your individual needs through effective goal setting.
At Small Steps Psychology, I bring specialised expertise in clinical, forensic, and court-related psychological assessment for adults, adolescents, and children. I believe that meaningful change often begins with small, intentional steps, and this principle underpins the work I do with individuals and families.
At Small Steps Psychology, I bring specialised expertise in clinical, forensic, and court-related psychological assessment for adults, adolescents, and children. I believe that meaningful change often begins with small, intentional steps, and this principle underpins the work I do with individuals and families.
See more therapy options for 3101
How does your Therapist compare?
Number of Therapists in 3101
100+
Average cost per session
$228
Therapists in 3101 who prioritize treating:
| 90% | Anxiety |
| 82% | Depression |
| 77% | Stress |
| 75% | Self Esteem |
| 66% | Trauma and PTSD |
| 64% | Relationship Issues |
| 56% | Neurodivergence |
Average years in practice
9 Years
Top 3 insurances accepted
| 77% | Medicare Rebates |
| 48% | Medibank Private |
| 46% | Bupa |
How Therapists in 3101 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 3101?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.