Photo of Alethea Scantlebury - Natural Forces, ACA-L1, Counsellor
Natural Forces
Counsellor, ACA-L1
Verified Verified
I cater to children and adults facing anxiety, depression, trauma, or stress that are seeking a holistic, hands-on therapy approach. I provide a nurturing environment to connect with intuitive horses, aiming to build trust, emotional awareness, and personal growth through petting, grooming and leading the horses (minimal riding). Many people are seeking unique, experiential therapy that transcends traditional methods, fostering inner peace and resilience. We provide a compassionate sanctuary for healing, empowering individuals to overcome challenges and achieve lasting well-being through the transformative power of equine therapy.
I cater to children and adults facing anxiety, depression, trauma, or stress that are seeking a holistic, hands-on therapy approach. I provide a nurturing environment to connect with intuitive horses, aiming to build trust, emotional awareness, and personal growth through petting, grooming and leading the horses (minimal riding). Many people are seeking unique, experiential therapy that transcends traditional methods, fostering inner peace and resilience. We provide a compassionate sanctuary for healing, empowering individuals to overcome challenges and achieve lasting well-being through the transformative power of equine therapy.
(03) 8400 0697 View (03) 8400 0697
Photo of Natascha Newton, ACA-L2, Counsellor
Natascha Newton
Counsellor, ACA-L2
Verified Verified
1 Endorsed
I am driven by a genuine passion to make a lasting impact in the lives of my clients. Rise wellbeing's mission is to offer personalised, high-quality supports that truly meet individual needs, while giving back to the community with affordable and accessible services. We believe in the power of evidence-based, person-centred care, creating a safe, supportive space where clients can thrive. As a registered NDIS provider, we’re also able to work with NDIS participants, offering counselling services that empower you to navigate challenges and achieve meaningful outcomes.
I am driven by a genuine passion to make a lasting impact in the lives of my clients. Rise wellbeing's mission is to offer personalised, high-quality supports that truly meet individual needs, while giving back to the community with affordable and accessible services. We believe in the power of evidence-based, person-centred care, creating a safe, supportive space where clients can thrive. As a registered NDIS provider, we’re also able to work with NDIS participants, offering counselling services that empower you to navigate challenges and achieve meaningful outcomes.
(03) 8595 5028 View (03) 8595 5028
Photo of Kim Maloney, ACA-L2, Counsellor
Kim Maloney
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Sometimes in our lives we experience low self esteem, tricky situations, or feel that we are at a cross roads. We can experience difficulties in the relationships we value most. Counselling helps provide a space for you to explore those issues that are troubling you. We can consider ideas and strategies to give you greater clarity about what it is you want; and help you find the pathway forward. I work across age groups and look forward to supporting you achieve your goals.
Sometimes in our lives we experience low self esteem, tricky situations, or feel that we are at a cross roads. We can experience difficulties in the relationships we value most. Counselling helps provide a space for you to explore those issues that are troubling you. We can consider ideas and strategies to give you greater clarity about what it is you want; and help you find the pathway forward. I work across age groups and look forward to supporting you achieve your goals.
(03) 9070 3611 View (03) 9070 3611
Photo of Dr Cristina Cavezza, PsyBA - Clin. Psych, Psychologist
Dr Cristina Cavezza
Psychologist, PsyBA - Clin. Psych
Verified Verified
Are you a busy woman balancing a career, family, and your own wellbeing? Do you find yourself facing anxiety, low self-esteem, or lingering trauma? Perhaps daily stressors—physical or emotional pain, relationship or parenting demands, or life transitions like perimenopause or menopause—leave you exhausted and disconnected. You may use food or alcohol to self-soothe, only to find the relief is brief. If you’re longing for calm, deeper contentment, and control, and to reconnect with loved ones and your values, you’re not alone.
Are you a busy woman balancing a career, family, and your own wellbeing? Do you find yourself facing anxiety, low self-esteem, or lingering trauma? Perhaps daily stressors—physical or emotional pain, relationship or parenting demands, or life transitions like perimenopause or menopause—leave you exhausted and disconnected. You may use food or alcohol to self-soothe, only to find the relief is brief. If you’re longing for calm, deeper contentment, and control, and to reconnect with loved ones and your values, you’re not alone.
(03) 8400 0482 View (03) 8400 0482
Photo of Rachel Drysdale, AMHSW, Clinical Social Work/Therapist
Rachel Drysdale
Clinical Social Work/Therapist, AMHSW
Verified Verified
Rachel Drysdale is an Accredited Mental Health Social Worker with more than ten years' experience working with children, adolescents, adults and families across the child protection, education and mental health fields. Rachel works with people experiencing a wide range of challenges, including: depression, anxiety, trauma, stress, grief and loss, bullying, life transitions, family and relationship issues.
Rachel Drysdale is an Accredited Mental Health Social Worker with more than ten years' experience working with children, adolescents, adults and families across the child protection, education and mental health fields. Rachel works with people experiencing a wide range of challenges, including: depression, anxiety, trauma, stress, grief and loss, bullying, life transitions, family and relationship issues.
(03) 8400 0957 View (03) 8400 0957
Photo of Jamie Goodison - Inner Quest Counselling Psychotherapy, MC, ACA-L2, Counsellor
Jamie Goodison - Inner Quest Counselling Psychotherapy
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
I offer a supportive, inclusive approach to therapy that respects your unique identity. My services are diverse and client-centered, aimed at improving mental well-being, strengthening relationships, and finding purpose in life. Together, we can work on your self-discovery and growth. Let's start this empowering journey.
I offer a supportive, inclusive approach to therapy that respects your unique identity. My services are diverse and client-centered, aimed at improving mental well-being, strengthening relationships, and finding purpose in life. Together, we can work on your self-discovery and growth. Let's start this empowering journey.
(03) 8400 0535 View (03) 8400 0535
Photo of Arman Ouveysi, MBBS
Arman Ouveysi
MBBS
Verified Verified
With a broad range of expertise as a senior mental health GP, Dr. Arman excels in diagnosing complex medical and mental health conditions. Dr. Arman is not only thorough but ensures that every patient feels heard and valued. As a specialist in mental health, he provides expert care for ADHD, Autism, OCD, anxiety, depression, as well as trauma and stress management. In addition to his mental health expertise, Dr. Arman is skilled in addressing complex physical ailments, including fibromyalgia, irritable bowel syndrome, chronic fatigue, and chronic pain.
With a broad range of expertise as a senior mental health GP, Dr. Arman excels in diagnosing complex medical and mental health conditions. Dr. Arman is not only thorough but ensures that every patient feels heard and valued. As a specialist in mental health, he provides expert care for ADHD, Autism, OCD, anxiety, depression, as well as trauma and stress management. In addition to his mental health expertise, Dr. Arman is skilled in addressing complex physical ailments, including fibromyalgia, irritable bowel syndrome, chronic fatigue, and chronic pain.
(03) 8400 0363 View (03) 8400 0363
Photo of Megan O'Connor - Living and Learning Psychology, MPsych, PsyBA General, Psychologist
Living and Learning Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
I am currently accepting new clients. I am a warm and non judgemental psychologist who helps clients create meaningful change and action in their lives. I have particular interests in helping clients navigate difficulties with anxiety, stress, self-esteem, depression, transitions, and individual learning needs. I work with school-aged children (aged 8+) and adults.
I am currently accepting new clients. I am a warm and non judgemental psychologist who helps clients create meaningful change and action in their lives. I have particular interests in helping clients navigate difficulties with anxiety, stress, self-esteem, depression, transitions, and individual learning needs. I work with school-aged children (aged 8+) and adults.
(03) 8400 0948 View (03) 8400 0948
Photo of Tim Nolan - Tim Nolan Counselling & Psychotherapy, ACA-L1, Psychotherapist
Tim Nolan Counselling & Psychotherapy
Psychotherapist, ACA-L1
Verified Verified
2 Endorsed
Tim has over 10 years counselling & psychotherapy experience in treating clients with trauma, complex mental health and substance abuse presentations. He has worked across various settings including residential rehabilitation, hospitals, psychiatric, 'not for profit' and general counselling. Tim is trained in Schema Therapy, Acceptance Commitment Therapy, Emotional Focused Therapy and Gottman Method Counselling (for couples), and practice CBT, emotional regulation and psychodynamic therapies. Tim is also a qualified Mental Health & AOD (Alcohol and Other Drug) Clinician
Tim has over 10 years counselling & psychotherapy experience in treating clients with trauma, complex mental health and substance abuse presentations. He has worked across various settings including residential rehabilitation, hospitals, psychiatric, 'not for profit' and general counselling. Tim is trained in Schema Therapy, Acceptance Commitment Therapy, Emotional Focused Therapy and Gottman Method Counselling (for couples), and practice CBT, emotional regulation and psychodynamic therapies. Tim is also a qualified Mental Health & AOD (Alcohol and Other Drug) Clinician
(03) 8400 0062 View (03) 8400 0062
Photo of Dr Max Lee, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Max Lee
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
(03) 8400 0019 View (03) 8400 0019
Photo of Sharon Bard - Glasshouse reflections, MA, ACA-L2, Counsellor
Glasshouse reflections
Counsellor, MA, ACA-L2
Verified Verified
Are you feeling overwhelmed by the challenges of your disability or new medical diagnosis? ​Disability and medical diagnosis can cause deep levels of distress, uncertainty, fear and overwhelm. It is a time when lots of new medical information is being presented bringing up both familiar and unfamiliar feelings. This makes it difficult to absorb and unpack information, manage daily tasks, get quality sleep and mobilise. If you have have lived with a disability for some time you might be struggling with a new challenging life moment that is impacting on your happiness and quality of life.
Are you feeling overwhelmed by the challenges of your disability or new medical diagnosis? ​Disability and medical diagnosis can cause deep levels of distress, uncertainty, fear and overwhelm. It is a time when lots of new medical information is being presented bringing up both familiar and unfamiliar feelings. This makes it difficult to absorb and unpack information, manage daily tasks, get quality sleep and mobilise. If you have have lived with a disability for some time you might be struggling with a new challenging life moment that is impacting on your happiness and quality of life.
(03) 8400 0472 View (03) 8400 0472
Photo of Valerene Chin, MPsych, PsyBA General, Psychologist
Valerene Chin
Psychologist, MPsych, PsyBA General
Verified Verified
I have worked as a psychologist in a variety of settings, including AOD rehab, refuges, women’s organisations (focused on family violence), NDIS realm, and private practice. I work with a broad range of presentations across the lifespan, including personality disorders, complex trauma, bipolar affective disorder, anxiety, depression, chronic illnesses, addictions, autism spectrum disorder, and schizophrenia. I mainly practice psychodynamic psychotherapy, so the way clients relate to themselves, others and the world is often central in the therapy room. Having said this, I also tailor my approach to suit an individual's needs.
I have worked as a psychologist in a variety of settings, including AOD rehab, refuges, women’s organisations (focused on family violence), NDIS realm, and private practice. I work with a broad range of presentations across the lifespan, including personality disorders, complex trauma, bipolar affective disorder, anxiety, depression, chronic illnesses, addictions, autism spectrum disorder, and schizophrenia. I mainly practice psychodynamic psychotherapy, so the way clients relate to themselves, others and the world is often central in the therapy room. Having said this, I also tailor my approach to suit an individual's needs.
(03) 8400 0503 View (03) 8400 0503
Photo of Suzanne Patricia Pata - White Spaces Creative Arts Therapy (Suzanne Pata), AThR, Psychotherapist
White Spaces Creative Arts Therapy (Suzanne Pata)
Psychotherapist, AThR
Verified Verified
Hi, I'm Suzanne and my passion is helping to positively support people of all ages through the use of therapeutic creative arts. My approach is individualised, empathic, trauma informed, and supportive and affirming of all genders and neurodiversity. I aim to provide you a with safe, judgement free space, where I can be a companion on your journey to support you with making positive changes in your life. My main areas of interest include mental health challenges such as anxiety and depression, PTSD and Complex PTSD, grief support, coping with the effects of family violence, sexual abuse, and alcohol and other drugs.
Hi, I'm Suzanne and my passion is helping to positively support people of all ages through the use of therapeutic creative arts. My approach is individualised, empathic, trauma informed, and supportive and affirming of all genders and neurodiversity. I aim to provide you a with safe, judgement free space, where I can be a companion on your journey to support you with making positive changes in your life. My main areas of interest include mental health challenges such as anxiety and depression, PTSD and Complex PTSD, grief support, coping with the effects of family violence, sexual abuse, and alcohol and other drugs.
(03) 8400 0534 View (03) 8400 0534
Photo of Alex Keegan - Green Lotus Well-being, AASW, Clinical Social Work/Therapist
Green Lotus Well-being
Clinical Social Work/Therapist, AASW
Verified Verified
Online Only
Hi! I'm Alex, I'm an experienced Mental Health Practitioner. I am member of the AASW and hold a Bachelor of Social Work and am trained in many different counselling modalities such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT).​ I have almost a decade of experience working with some of our most vulnerable community members supporting them to achieve their mental health and well-being goals. At Green Lotus Wellbeing, I specialise in providing compassionate counselling services for anxiety disorders, depression, grief, loss, and infertility.
Hi! I'm Alex, I'm an experienced Mental Health Practitioner. I am member of the AASW and hold a Bachelor of Social Work and am trained in many different counselling modalities such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT).​ I have almost a decade of experience working with some of our most vulnerable community members supporting them to achieve their mental health and well-being goals. At Green Lotus Wellbeing, I specialise in providing compassionate counselling services for anxiety disorders, depression, grief, loss, and infertility.
(03) 8104 9691 View (03) 8104 9691
Photo of Kate Culy, ACA-L2, Counsellor
Kate Culy
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Are you experiencing more low mood and anxiety than usual? Are you facing major transitions in your relationships or career? Is stress taking a toll on your health and relationships? Are you experiencing bullying or misuse of power? I believe everyone possesses the inner resources to work through tough times, providing they have the right support. Would you like to experience a safe, supportive, and confidential space to explore what is troubling you? Would you like to find your way through bumpy times, feel better, develop new insight, self-awareness, and tools along the way?
Are you experiencing more low mood and anxiety than usual? Are you facing major transitions in your relationships or career? Is stress taking a toll on your health and relationships? Are you experiencing bullying or misuse of power? I believe everyone possesses the inner resources to work through tough times, providing they have the right support. Would you like to experience a safe, supportive, and confidential space to explore what is troubling you? Would you like to find your way through bumpy times, feel better, develop new insight, self-awareness, and tools along the way?
(03) 8400 0416 View (03) 8400 0416
Photo of Andrew Smith, MPsych, PsyBA - Clin. Psych, Psychologist
Andrew Smith
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Waitlist for new clients
Andrew is a Clinical Psychologist who works with all genders aged 13+. He has a special interest in working with adolescent boys and young men. Andrew assists with a wide range of difficult life circumstances and mental health difficulties. His areas of interest include: anxiety, mood management and emotion regulation, processing trauma and understanding its root causes, developing a positive self image and confidence, healthy sleep habits, strengthening communication and navigating disagreements, academic and occupational success (such as time management, overcoming procrastination, motivation) and positive family dynamics.
Andrew is a Clinical Psychologist who works with all genders aged 13+. He has a special interest in working with adolescent boys and young men. Andrew assists with a wide range of difficult life circumstances and mental health difficulties. His areas of interest include: anxiety, mood management and emotion regulation, processing trauma and understanding its root causes, developing a positive self image and confidence, healthy sleep habits, strengthening communication and navigating disagreements, academic and occupational success (such as time management, overcoming procrastination, motivation) and positive family dynamics.
(03) 8400 0407 View (03) 8400 0407
Photo of Madeleine Power - Madeleine Power - Inner Spark Counselling, AMHSW, Counsellor
Madeleine Power - Inner Spark Counselling
Counsellor, AMHSW
Verified Verified
I have been working across the fields of counselling, youth work and social work for the past 20+ years and I absolutely love what I do. My focus in a counselling or coaching session is always on supporting each client to clear what is not true to them, thus allowing them to feel and be themselves in full.
I have been working across the fields of counselling, youth work and social work for the past 20+ years and I absolutely love what I do. My focus in a counselling or coaching session is always on supporting each client to clear what is not true to them, thus allowing them to feel and be themselves in full.
(03) 8400 0046 View (03) 8400 0046
Photo of Kristine Lutter, MA, ACA-L4, Counsellor
Kristine Lutter
Counsellor, MA, ACA-L4
Verified Verified
3 Endorsed
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility. My approach is holistic looking at the physical, social, spiritual and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them. With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need. Available for online throughout Australia.
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility. My approach is holistic looking at the physical, social, spiritual and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them. With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need. Available for online throughout Australia.
(03) 8104 9918 View (03) 8104 9918
Photo of Erin Jones - Erin Jones Therapy (Art and Play Therapy), MA, AThR, Psychotherapist
Erin Jones Therapy (Art and Play Therapy)
Psychotherapist, MA, AThR
Verified Verified
2 Endorsed
I have a passion working with people to improve their wellbeing and achieve the goals that they set for themselves. I am experienced working with individuals with complex chronic and acute illness and understand the complexities of illness and the impacts this has on a persons mental and emotion state. I also have a large and invested interest in supporting women as they navigate the journey into motherhood (matrescence) and the emotional challenges this can bring along with the change in identity and self. As a mother of 2 young children I understand first hand the day to day challenges being a mother can be.
I have a passion working with people to improve their wellbeing and achieve the goals that they set for themselves. I am experienced working with individuals with complex chronic and acute illness and understand the complexities of illness and the impacts this has on a persons mental and emotion state. I also have a large and invested interest in supporting women as they navigate the journey into motherhood (matrescence) and the emotional challenges this can bring along with the change in identity and self. As a mother of 2 young children I understand first hand the day to day challenges being a mother can be.
(03) 8104 9750 View (03) 8104 9750
Photo of Bree Baxter, ACA-L2, Counsellor
Bree Baxter
Counsellor, ACA-L2
Verified Verified
Bree is a registered Counsellor with the Australian Counselling Association (ACA) and an accredited Gottman Bringing Baby Home Educator. She holds a strong focus on providing support to families, individuals and relationships facing stress and challenges in everyday life. Bree has a special interest in couples counselling and maternal and paternal mental health. Bree aims at offering affordable access to therapies for couples. Her work with couples supports the development of long-lasting strategies and insights able to be applied outside of the therapeutic space.
Bree is a registered Counsellor with the Australian Counselling Association (ACA) and an accredited Gottman Bringing Baby Home Educator. She holds a strong focus on providing support to families, individuals and relationships facing stress and challenges in everyday life. Bree has a special interest in couples counselling and maternal and paternal mental health. Bree aims at offering affordable access to therapies for couples. Her work with couples supports the development of long-lasting strategies and insights able to be applied outside of the therapeutic space.
(03) 8400 0041 View (03) 8400 0041
1

See more therapy options for 3089

How does your Counsellor compare?

Number of Counsellors in 3089

20+

Average cost per session

$152

Counsellors in 3089 who prioritize treating:

92% Anxiety
79% Depression
75% Self Esteem
75% Stress
63% Parenting
63% School Issues
58% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

64% Medicare Rebates
55% Bupa
45% NDIS

How Counsellors in 3089 see their clients

96% In Person and Online
4% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 3089?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.