Photo of Lavinia McSwain - Aston Psychology Clinic, Psychologist, PsyBA General
Aston Psychology Clinic
Psychologist, PsyBA General
Verified Verified
Thomastown, VIC 3074
Lavinia is a registered psychologist with over 15 years experience working in hospitals, community mental health, university and forensic settings. Lavinia has a warm, genuine and collaborative approach. She feels grateful to be part of peoples' journeys and works collaboratively with clients to develop ways to address their difficulties.
Lavinia is a registered psychologist with over 15 years experience working in hospitals, community mental health, university and forensic settings. Lavinia has a warm, genuine and collaborative approach. She feels grateful to be part of peoples' journeys and works collaboratively with clients to develop ways to address their difficulties.
(03) 7303 3862 View (03) 7303 3862
Photo of Zain Timimi, Psychotherapist, MPsych, PACFA
Zain Timimi
Psychotherapist, MPsych, PACFA
Verified Verified
Thomastown, VIC 3074
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
(03) 7302 2957 View (03) 7302 2957
Photo of Kristin Rogers - Kristin Rogers- Tranquility Psychology , Psychologist, MPsych, PsyBA General
Kristin Rogers- Tranquility Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Kristin enjoys supporting a range of individuals across the lifespan including children, adolescents, adults, and older adults. Kristin has a particular interest in supporting neurodivergent individuals (Autism and ADHD) and their supporters across the lifespan. Kristin’s varied experience in community settings (family violence, addiction, mental health, disability), private practice and school settings (primary and secondary) helps her further understand how an individual’s life experiences and envionment intersect and impact wellbeing. Kristin is also able to provide assessments (ADHD, Autism, Educational, Cognitive, FASD).
Kristin enjoys supporting a range of individuals across the lifespan including children, adolescents, adults, and older adults. Kristin has a particular interest in supporting neurodivergent individuals (Autism and ADHD) and their supporters across the lifespan. Kristin’s varied experience in community settings (family violence, addiction, mental health, disability), private practice and school settings (primary and secondary) helps her further understand how an individual’s life experiences and envionment intersect and impact wellbeing. Kristin is also able to provide assessments (ADHD, Autism, Educational, Cognitive, FASD).
(03) 8400 0836 View (03) 8400 0836
Photo of Rebecca Harris, Psychotherapist, ACA-L2
Rebecca Harris
Psychotherapist, ACA-L2
Verified Verified
2 Endorsed
Serves Area
I work with all ages, and with couples. My approach brings together emotion, mind, body and sensory approaches, utilising a range of strategies and interventions such as: Polyvagal theory; somatic psychotherapy; cognitive approaches and EMDR. I have worked with clients struggling with emotional expression, anxiety, depression, OCD, gender and sexuality, neurodivergence, trauma and children with behaviour struggles. Each individual is the expert in their own lives and has within them the capacity for growth and healing, but sometimes it can be helpful to have someone walking alongside, supporting the development of insights.
I work with all ages, and with couples. My approach brings together emotion, mind, body and sensory approaches, utilising a range of strategies and interventions such as: Polyvagal theory; somatic psychotherapy; cognitive approaches and EMDR. I have worked with clients struggling with emotional expression, anxiety, depression, OCD, gender and sexuality, neurodivergence, trauma and children with behaviour struggles. Each individual is the expert in their own lives and has within them the capacity for growth and healing, but sometimes it can be helpful to have someone walking alongside, supporting the development of insights.
(03) 8400 0272 View (03) 8400 0272
Photo of Ghada El Zohbi - Ghada El Zohbi, Psychologist, MA, PsyBA - Clin. Psych
Ghada El Zohbi
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Serves Area
Ghada brings extensive experience with diverse clients across life stages. Her interest is women's well-being with a culturally sensitive, trauma-informed approach. Her background spans public inpatient, community, and forensic roles, providing valuable insights. She creates a safe, trusting space for clients, aiming to incorporate cultural sensitivity. Ghada specializes in women aged 18-65+, addressing mental health, intimacy, relationships, and sexual health, including chronic sexual pain disorders. For details or appointments, visit northsidewomenswellbeinghub.com.au/request-appointment-1.
Ghada brings extensive experience with diverse clients across life stages. Her interest is women's well-being with a culturally sensitive, trauma-informed approach. Her background spans public inpatient, community, and forensic roles, providing valuable insights. She creates a safe, trusting space for clients, aiming to incorporate cultural sensitivity. Ghada specializes in women aged 18-65+, addressing mental health, intimacy, relationships, and sexual health, including chronic sexual pain disorders. For details or appointments, visit northsidewomenswellbeinghub.com.au/request-appointment-1.
(03) 7031 7815 View (03) 7031 7815
Photo of Madeleine Chelini - Victoria Art Therapy , Counsellor, MA, AThR
Victoria Art Therapy
Counsellor, MA, AThR
Verified Verified
Serves Area
If you suffer from anxiety, depression, mood disorders, suicidal Ideation, self harm or have experienced trauma in your life, then Victoria Art therapy is the professional company that can help you achieve a clearer and positive sense of well-being. The Art Therapy work undertaken with clients, is informed by current and emerging research, that best supports people to shift and develop. We provide our clients with a ‘healing environment’, that consistently nurtures, maintains safety, security and emotional support. We deliver a number of therapeutic approaches, to ensure we are providing the best possible outcomes for our clients.
If you suffer from anxiety, depression, mood disorders, suicidal Ideation, self harm or have experienced trauma in your life, then Victoria Art therapy is the professional company that can help you achieve a clearer and positive sense of well-being. The Art Therapy work undertaken with clients, is informed by current and emerging research, that best supports people to shift and develop. We provide our clients with a ‘healing environment’, that consistently nurtures, maintains safety, security and emotional support. We deliver a number of therapeutic approaches, to ensure we are providing the best possible outcomes for our clients.
(03) 8613 3429 View (03) 8613 3429
Photo of Jen . - A Meaningful Chat, Counsellor, PACFA
A Meaningful Chat
Counsellor, PACFA
Verified Verified
Online Only
You are here because you feel like you (or someone you know) may need therapy and are reading through profiles of strangers, scrolling through their videos and photos. It's a pretty common part of being on the internet nowadays, along with scrolling through memes and videos of food and cats. You may be looking for connection. Someone who speaks to you and may get you and your life story. I know what’s like, because I’ve been on that side of the screen going through that same process. Today may not be the day you choose to call or email, but you are scoping what’s there and most of it may sound pretty similar profile to profile.
You are here because you feel like you (or someone you know) may need therapy and are reading through profiles of strangers, scrolling through their videos and photos. It's a pretty common part of being on the internet nowadays, along with scrolling through memes and videos of food and cats. You may be looking for connection. Someone who speaks to you and may get you and your life story. I know what’s like, because I’ve been on that side of the screen going through that same process. Today may not be the day you choose to call or email, but you are scoping what’s there and most of it may sound pretty similar profile to profile.
(02) 4504 0175 View (02) 4504 0175
Photo of Amber Blackwell-MacGilp, Psychologist, MPsych, PsyBA General
Amber Blackwell-MacGilp
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Serves Area
Amber has extensive experience working with individuals aged 4 to 65, supporting a wide range of mental health concerns, including: Anxiety disorders (generalised anxiety, social anxiety, panic disorder, OCD, phobias); Depression and mood disorders, Trauma, PTSD, ADHD, Autism, Self-esteem and identity concerns, Relationship and interpersonal difficulties. Amber is passionate about helping clients build confidence and resilience. Amber has comprehensive psychological assessments for Autism, ADHD, and Intellectual Disability to assist in diagnosis and support planning.
Amber has extensive experience working with individuals aged 4 to 65, supporting a wide range of mental health concerns, including: Anxiety disorders (generalised anxiety, social anxiety, panic disorder, OCD, phobias); Depression and mood disorders, Trauma, PTSD, ADHD, Autism, Self-esteem and identity concerns, Relationship and interpersonal difficulties. Amber is passionate about helping clients build confidence and resilience. Amber has comprehensive psychological assessments for Autism, ADHD, and Intellectual Disability to assist in diagnosis and support planning.
(03) 7303 3425 View (03) 7303 3425
Photo of Soorah Albatat - Arabic Speaking Clinical Psychologist, Psychologist, MPsych, PsyBA Endorsed
Soorah Albatat - Arabic Speaking Clinical Psychologist
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Serves Area
Soorah is a clinical psychologist with over 15 years of experience in both the public and private mental health sectors. She is passionate about supporting individuals through life’s challenges by providing a safe and non-judgmental space for personal growth and healing. Soorah adopts a person-centered approach, ensuring that therapy is customized to meet each individual's unique needs. She prioritizes building a strong therapeutic relationship where clients feel heard, understood, and empowered to create meaningful change in their lives.
Soorah is a clinical psychologist with over 15 years of experience in both the public and private mental health sectors. She is passionate about supporting individuals through life’s challenges by providing a safe and non-judgmental space for personal growth and healing. Soorah adopts a person-centered approach, ensuring that therapy is customized to meet each individual's unique needs. She prioritizes building a strong therapeutic relationship where clients feel heard, understood, and empowered to create meaningful change in their lives.
(03) 7302 8861 View (03) 7302 8861
Photo of Jessica Rosano - Jessica Rosano - Affinity Therapy, Psychologist, MPsych, PsyBA General
Jessica Rosano - Affinity Therapy
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
I offer personalised support to individuals aged 16 and above. My goal is to provide affordable therapy services that are easily accessible to the community, without compromising on the quality of care. Whether you're struggling with anxiety, stress, burnout, low moods, relationship concerns, or flashbacks from trauma, I am here to help you. I also provide support in developing effective coping skills. Additionally, ADHD assessment and management services are available. No matter what you're going through, I am committed to helping you regain control and improve your well-being.
I offer personalised support to individuals aged 16 and above. My goal is to provide affordable therapy services that are easily accessible to the community, without compromising on the quality of care. Whether you're struggling with anxiety, stress, burnout, low moods, relationship concerns, or flashbacks from trauma, I am here to help you. I also provide support in developing effective coping skills. Additionally, ADHD assessment and management services are available. No matter what you're going through, I am committed to helping you regain control and improve your well-being.
1300 898 963 View 1300 898 963
Damien Gafforini
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
I have 20 years of experience, in particular supporting those whom have experienced some form of traumatic event (especially sexual abuse). This includes current serving members of the Australian Defence Forces, Veterans and their families (PTSD). I work with children and young people who have behavioural and emotional difficulties and developmental disorders such as ASD and ADHD. I also provide Neurofeedback therapy and EMDR. Essentially if you are ready to engage in therapy, open to exploring current behaviours and how change may occur - Then lets get started!
I have 20 years of experience, in particular supporting those whom have experienced some form of traumatic event (especially sexual abuse). This includes current serving members of the Australian Defence Forces, Veterans and their families (PTSD). I work with children and young people who have behavioural and emotional difficulties and developmental disorders such as ASD and ADHD. I also provide Neurofeedback therapy and EMDR. Essentially if you are ready to engage in therapy, open to exploring current behaviours and how change may occur - Then lets get started!
(03) 9068 6002 View (03) 9068 6002
Photo of Roula Abughazaleh - Petunia Counselling Services-Roula Abughazaleh, Counsellor, PACFA
Petunia Counselling Services-Roula Abughazaleh
Counsellor, PACFA
Verified Verified
1 Endorsed
Serves Area
Welcome! If you're dealing with anxiety, depression, low self-esteem, procrastination, or simply feeling stuck and in need of a boost, I'm here to help. Life's challenges can sometimes feel overwhelming, but you don't have to face them alone. Together, we'll tackle the thoughts and beliefs that are holding you back and work on strategies to help you become your best self. My approach is supportive and non-judgmental, focusing on your unique needs and goals. Let's start a journey of growth and empowerment to unlock your full potential and achieve a fulfilling life that you deserve.
Welcome! If you're dealing with anxiety, depression, low self-esteem, procrastination, or simply feeling stuck and in need of a boost, I'm here to help. Life's challenges can sometimes feel overwhelming, but you don't have to face them alone. Together, we'll tackle the thoughts and beliefs that are holding you back and work on strategies to help you become your best self. My approach is supportive and non-judgmental, focusing on your unique needs and goals. Let's start a journey of growth and empowerment to unlock your full potential and achieve a fulfilling life that you deserve.
(03) 8104 9237 View (03) 8104 9237
Photo of Carol Kernaghan - Mindful Wellbeing Psychology, Psychologist, MPsych, PsyBA General
Mindful Wellbeing Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
(03) 7302 2207 View (03) 7302 2207
Photo of Alana Stewart, Counsellor, PACFA
Alana Stewart
Counsellor, PACFA
Verified Verified
Serves Area
Art Therapist, Counsellor, NDIS Provider. Are you seeking a safe, creative space to explore your emotions and navigate life’s challenges? My child and adult clients often face difficulties with trauma, grief and loss, chronic illness, disability, neurodivergence, identity, or complex family dynamics. They may feel stuck, misunderstood, overwhelmed, and are looking for meaningful support that values their unique experiences and strengths. Together, we’ll work toward feeling calmer and more grounded, strengthening self-understanding and gaining more self-confidence in an environment that’s empathetic, inclusive, and neuro-affirming.
Art Therapist, Counsellor, NDIS Provider. Are you seeking a safe, creative space to explore your emotions and navigate life’s challenges? My child and adult clients often face difficulties with trauma, grief and loss, chronic illness, disability, neurodivergence, identity, or complex family dynamics. They may feel stuck, misunderstood, overwhelmed, and are looking for meaningful support that values their unique experiences and strengths. Together, we’ll work toward feeling calmer and more grounded, strengthening self-understanding and gaining more self-confidence in an environment that’s empathetic, inclusive, and neuro-affirming.
(03) 8400 0787 View (03) 8400 0787

More Therapists Nearby

Photo of Hana Weeramanthri, Counsellor, MC
Hana Weeramanthri
Counsellor, MC
Verified Verified
Footscray, VIC 3011
My therapeutic style includes a mix of attachment theory based approaches, and internal family systems, somatic experiencing and psychodynamic therapies. I utilise non-Western conceptualisations of health, mental health, and wellbeing and am deeply influenced by First Nations knowledge of healing, community, kinship and Country. I aim to work with clients' own generational wisdoms, knowledges, and strengths, to improve wellbeing outcomes. I work to interrogate the effects of colonisation, systemic oppression and marginalisation on individuals and communities, as well as the limitations and harms of Western mental health services.
My therapeutic style includes a mix of attachment theory based approaches, and internal family systems, somatic experiencing and psychodynamic therapies. I utilise non-Western conceptualisations of health, mental health, and wellbeing and am deeply influenced by First Nations knowledge of healing, community, kinship and Country. I aim to work with clients' own generational wisdoms, knowledges, and strengths, to improve wellbeing outcomes. I work to interrogate the effects of colonisation, systemic oppression and marginalisation on individuals and communities, as well as the limitations and harms of Western mental health services.
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Photo of Phoebe Wing Chi Lau - Inner Collective Clinical Psychology Melbourne, Psychologist, PsychD, PsyBA - Clin. Psych
Inner Collective Clinical Psychology Melbourne
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
The Inner Collective Clinical Psychology is a Melbourne-based practice dedicated to providing culturally responsive, trauma-informed, and neuroaffirming therapy. We understand that every person’s journey is unique, and we strive to create a compassionate, non-judgmental space where you feel truly seen and heard.
The Inner Collective Clinical Psychology is a Melbourne-based practice dedicated to providing culturally responsive, trauma-informed, and neuroaffirming therapy. We understand that every person’s journey is unique, and we strive to create a compassionate, non-judgmental space where you feel truly seen and heard.
(03) 7003 2906 View (03) 7003 2906
Photo of Brandon Wood Core Seeker, Counsellor, ACA-L1
Brandon Wood Core Seeker
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Online Only
I am committed to providing compassionate and professional counselling services to help you navigate life’s challenges and achieve personal growth.
I am committed to providing compassionate and professional counselling services to help you navigate life’s challenges and achieve personal growth.
(03) 8400 0635 View (03) 8400 0635
Photo of Emily Lovell - Minds Matter Clinical Psychology Services, Psychologist, MPsych, PsyBA - Clin. Psych
Minds Matter Clinical Psychology Services
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
Emily Lovell, founder of Minds Matter, is a neurodivergent Clinical Psychologist that is passionate about providing Autism and ADHD assessments in a safe, neuroaffirming way. Emily aims to create an environment of collaboration and acceptance where clients can show up as their true selves and have the opportunity to learn about and better understand their brain style and neurotype. Emily is passionate about supporting people to discover strategies that make day-to-day life easier for them, rather than assuming a one-size-fits-all approach to recommendations and support.
Emily Lovell, founder of Minds Matter, is a neurodivergent Clinical Psychologist that is passionate about providing Autism and ADHD assessments in a safe, neuroaffirming way. Emily aims to create an environment of collaboration and acceptance where clients can show up as their true selves and have the opportunity to learn about and better understand their brain style and neurotype. Emily is passionate about supporting people to discover strategies that make day-to-day life easier for them, rather than assuming a one-size-fits-all approach to recommendations and support.
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Photo of Eleasa Pearce - Eleasa Pearce - People Psychology, Psychologist, PsyBA General
Eleasa Pearce - People Psychology
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3000
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports. EMDR Specialist.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports. EMDR Specialist.
(03) 7003 2671 View (03) 7003 2671
Photo of George Phlorides - George Phlorides, Psychologist, MPsych, PsyBA General
George Phlorides
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Greensborough, VIC 3088
George has a warm, relaxed and positive demeanour that supports clients to feel welcomed into a safe, non-judgemental environment. George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.
George has a warm, relaxed and positive demeanour that supports clients to feel welcomed into a safe, non-judgemental environment. George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.
(03) 8413 7357 View (03) 8413 7357

How does your Counsellor compare?

Number of Counsellors in 3074

10+

Average cost per session

$176

Counsellors in 3074 who prioritize treating:

100% Anxiety
93% Depression
93% Self Esteem
86% Stress
71% Relationship Issues
71% Trauma and PTSD
71% Behavioural Issues

Average years in practice

7 Years

Top 3 insurances accepted

83% NDIS
67% Medicare Rebates
50% Medibank Private

How Counsellors in 3074 see their clients

93% In Person and Online
7% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 3074?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.