Counselling in 3057
Do you find yourself overthinking, feeling guilty when you try to set boundaries, or caught in repeating patterns that leave you feeling drained and burnt out? I work with young women who are highly self-aware, yet still find it hard to break out of these cycles. It can feel confusing and frustrating, like insight alone isn’t enough to create change. I offer a warm, and safe space, where we can gently explore what’s beneath this and help you feel more grounded, clear, and able to show up in your life with more confidence and internal trust.
Do you find yourself overthinking, feeling guilty when you try to set boundaries, or caught in repeating patterns that leave you feeling drained and burnt out? I work with young women who are highly self-aware, yet still find it hard to break out of these cycles. It can feel confusing and frustrating, like insight alone isn’t enough to create change. I offer a warm, and safe space, where we can gently explore what’s beneath this and help you feel more grounded, clear, and able to show up in your life with more confidence and internal trust.
Sara Carletti is a Clinical Psychologist who provides thoughtful, individualised therapy for adults experiencing a range of emotional and psychological difficulties. She has experience working across both community and inpatient public mental health settings, supporting individuals with presentations ranging from everyday struggles through to more complex and longstanding difficulties. Sara's approach is grounded in the belief that emotional distress often makes sense when understood in the context of a person's life experiences, relationships, and the ways they have learned to cope over time.
Sara Carletti is a Clinical Psychologist who provides thoughtful, individualised therapy for adults experiencing a range of emotional and psychological difficulties. She has experience working across both community and inpatient public mental health settings, supporting individuals with presentations ranging from everyday struggles through to more complex and longstanding difficulties. Sara's approach is grounded in the belief that emotional distress often makes sense when understood in the context of a person's life experiences, relationships, and the ways they have learned to cope over time.
I offer online and in-person counselling services to individuals, couples and families. I see counselling as deeply collaborative work, where I seek to understand the unique aspects of each person’s lived experience, tailoring my approach specifically to their needs. I value the co-creation of a warm and respectful therapeutic relationship, centring safety and empowerment. I acknowledge that we all resist the impacts of oppressive systems in unique and creative ways. I work with people towards uncovering the many skills, values, commitments and abilities that might allow for change and healing.
I offer online and in-person counselling services to individuals, couples and families. I see counselling as deeply collaborative work, where I seek to understand the unique aspects of each person’s lived experience, tailoring my approach specifically to their needs. I value the co-creation of a warm and respectful therapeutic relationship, centring safety and empowerment. I acknowledge that we all resist the impacts of oppressive systems in unique and creative ways. I work with people towards uncovering the many skills, values, commitments and abilities that might allow for change and healing.
Tara focuses on bringing warmth, curiosity, and openness to her practice. She is motivated to build a space that fosters authenticity, self-expression, and trust with her clients. Her practice is person-centred and relies on collaborative goal setting and treatment planning to shape sessions in ways that feel meaningful and relevant to each person.
Tara is committed to providing affirming support for LGBTIQA+ individuals, those engaged in kink and non-monogamous relationships, sex workers, and clients seeking sexual education. Her approach celebrates diversity in all its forms.
Tara focuses on bringing warmth, curiosity, and openness to her practice. She is motivated to build a space that fosters authenticity, self-expression, and trust with her clients. Her practice is person-centred and relies on collaborative goal setting and treatment planning to shape sessions in ways that feel meaningful and relevant to each person.
Tara is committed to providing affirming support for LGBTIQA+ individuals, those engaged in kink and non-monogamous relationships, sex workers, and clients seeking sexual education. Her approach celebrates diversity in all its forms.
I value building an authentic therapeutic relationship where people feel safe to explore their inner world in a non-judgemental, empathic space. I work from an integrative approach to help people develop a deeper understanding of themselves and patterns that may be causing emotional suffering.
I have experience working with depression, anxiety, trauma, grief, self-esteem and relationship difficulties. My therapeutic approach is predominantly informed by emotion-focussed and experiential frameworks, including Intensive Short Term Dynamic Psychotherapy (ISTDP).
I value building an authentic therapeutic relationship where people feel safe to explore their inner world in a non-judgemental, empathic space. I work from an integrative approach to help people develop a deeper understanding of themselves and patterns that may be causing emotional suffering.
I have experience working with depression, anxiety, trauma, grief, self-esteem and relationship difficulties. My therapeutic approach is predominantly informed by emotion-focussed and experiential frameworks, including Intensive Short Term Dynamic Psychotherapy (ISTDP).
My work is informed by principles of gender, sexual and racial equity. My practice is grounded in principles of inclusion, actively serving BIPOC, CALD, and LGBTQIA+ communities, applying Anti-Oppression framework and a trauma-informed lens. My work is helped by the fact that I am fluent in Urdu, Hindi, and English. I offer individual and relationship counselling for people from 21 years upward, for issues, including anxiety, eating disorders, trauma, sexual wellbeing and relationships. My work is guided by principles of gender, sexual, and racial equity. I am committed to inclusion and actively support BIPOC, CALD, and LGBTQIA+
My work is informed by principles of gender, sexual and racial equity. My practice is grounded in principles of inclusion, actively serving BIPOC, CALD, and LGBTQIA+ communities, applying Anti-Oppression framework and a trauma-informed lens. My work is helped by the fact that I am fluent in Urdu, Hindi, and English. I offer individual and relationship counselling for people from 21 years upward, for issues, including anxiety, eating disorders, trauma, sexual wellbeing and relationships. My work is guided by principles of gender, sexual, and racial equity. I am committed to inclusion and actively support BIPOC, CALD, and LGBTQIA+
I am a registered counsellor with PACFA (Psychotherapy and Counselling Federation of Australia). My experience is in early intervention, childhood behaviour support, anxiety and parenting. Through the hand in hand approach, I give practical tools to parents to support children in a way that promotes lifelong well-being and resilience. The tools help to build emotional connection, encourage us to delight in our children and support them with their feelings. The Hand in Hand approach is supported by well-established psychological and neuroscience research.
I am a registered counsellor with PACFA (Psychotherapy and Counselling Federation of Australia). My experience is in early intervention, childhood behaviour support, anxiety and parenting. Through the hand in hand approach, I give practical tools to parents to support children in a way that promotes lifelong well-being and resilience. The tools help to build emotional connection, encourage us to delight in our children and support them with their feelings. The Hand in Hand approach is supported by well-established psychological and neuroscience research.
I am a supportive, nurturing Gestalt therapist helping people resolve anxiety, relationship difficulties, self-esteem issues, depression, the effects of trauma and many other difficulties and concerns. I love my work and I take great pleasure witnessing people strengthen their lives as they gain support and clarity.
I am passionate about helping people deepen awareness, increase well-being and growth, and experience fulfilling lives.
I am a supportive, nurturing Gestalt therapist helping people resolve anxiety, relationship difficulties, self-esteem issues, depression, the effects of trauma and many other difficulties and concerns. I love my work and I take great pleasure witnessing people strengthen their lives as they gain support and clarity.
I am passionate about helping people deepen awareness, increase well-being and growth, and experience fulfilling lives.
I’m Sara, a Melbourne-based Psychologist supporting adults experiencing stress, anxiety, depression, grief, trauma, burnout, relationship concerns, and major life changes.
My approach is warm, collaborative, and grounded in curiosity. Many of my clients come to therapy wanting to understand long-held patterns, improve emotional wellbeing, strengthen relationships, or find a clearer sense of direction.
Alongside my broader clinical work, I have particular experience supporting people through significant identity transitions, including the shift into parenthood.
I’m Sara, a Melbourne-based Psychologist supporting adults experiencing stress, anxiety, depression, grief, trauma, burnout, relationship concerns, and major life changes.
My approach is warm, collaborative, and grounded in curiosity. Many of my clients come to therapy wanting to understand long-held patterns, improve emotional wellbeing, strengthen relationships, or find a clearer sense of direction.
Alongside my broader clinical work, I have particular experience supporting people through significant identity transitions, including the shift into parenthood.
I am an Educational and Developmental Psychology Registrar and work with children and adolescents who experience challenges with emotional regulation, anxiety, low mood, social connection, or communication, as well as with parents and caregivers seeking understanding, guidance, and practical strategies to support their children. I aim to create a safe and supportive space where children can better understand and express their emotions, while also supporting parents with tools and strategies that feel manageable and meaningful.
I am an Educational and Developmental Psychology Registrar and work with children and adolescents who experience challenges with emotional regulation, anxiety, low mood, social connection, or communication, as well as with parents and caregivers seeking understanding, guidance, and practical strategies to support their children. I aim to create a safe and supportive space where children can better understand and express their emotions, while also supporting parents with tools and strategies that feel manageable and meaningful.
Sherridan is a Gestalt therapist and EMDR practitioner. Her personal style is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns, leading to deep healing. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan is socially progressive and inclusive.
Sherridan is a Gestalt therapist and EMDR practitioner. Her personal style is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns, leading to deep healing. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan is socially progressive and inclusive.
Stephanie is a Director and co-founder of Connected Minds Psychology, a Sessional Lecturer at Swinburne University, a Clinical Psychologist and a Board Approved Supervisor. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.
Stephanie is a Director and co-founder of Connected Minds Psychology, a Sessional Lecturer at Swinburne University, a Clinical Psychologist and a Board Approved Supervisor. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.
I have over 25 years’ experience as psychotherapist, working with Individuals, couples and teens, the LGBTQI community and in organisational psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create desired and positive changes, in order to live a life that aligns with dreams and values, and to navigate individual relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Internal Family Systems, CBT, Aceptance and Commitment Therapy, Transpersonal Psychology and Psychedelic Assisted Psychotherapy.
I have over 25 years’ experience as psychotherapist, working with Individuals, couples and teens, the LGBTQI community and in organisational psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create desired and positive changes, in order to live a life that aligns with dreams and values, and to navigate individual relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Internal Family Systems, CBT, Aceptance and Commitment Therapy, Transpersonal Psychology and Psychedelic Assisted Psychotherapy.
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, (ACT) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past in the present and be free in the future. Erica is also a naturopath and hypnotherapist, working to resolve IBS and physical ailments which are triggered through stress, and nutritional requirements. Naturopathic appointments are separate to psychology appointments. MMBP is a multi-modality clinic that offers additional services for a holistic approach to overall health, melbournemindbodypsychology.com.
Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, (ACT) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past in the present and be free in the future. Erica is also a naturopath and hypnotherapist, working to resolve IBS and physical ailments which are triggered through stress, and nutritional requirements. Naturopathic appointments are separate to psychology appointments. MMBP is a multi-modality clinic that offers additional services for a holistic approach to overall health, melbournemindbodypsychology.com.
I am a relational psychotherapist offering individual and couples therapy in Brunswick, Melbourne. My practice is particularly well suited to people navigating relational or developmental trauma, emotional distress, or a sense of feeling stuck in longstanding patterns.
I believe psychotherapy has the potential to be truly transformative, not only in managing symptoms, but in cultivating greater self awareness, agency, emotional freedom, and more connected relationships. This belief is continually reinforced through my clinical work and ongoing training, as well as through my own experience of therapy.
I am a relational psychotherapist offering individual and couples therapy in Brunswick, Melbourne. My practice is particularly well suited to people navigating relational or developmental trauma, emotional distress, or a sense of feeling stuck in longstanding patterns.
I believe psychotherapy has the potential to be truly transformative, not only in managing symptoms, but in cultivating greater self awareness, agency, emotional freedom, and more connected relationships. This belief is continually reinforced through my clinical work and ongoing training, as well as through my own experience of therapy.
I'm George (they/them), a Gestalt Therapist offering relational, somatic, process-oriented therapy for individuals, couples & relationships. I am passionate about working with people from all backgrounds; straight, queer, LGBTQIA+, neurodivergent, non-monogamous; as well as other therapists, social & mental health workers, sex workers. I am a queer and sex positive therapist, with me you will find acceptance and understanding. My approach is holistic and collaborative, exploring together with curiosity, care & attention to what feels most alive for you. I offer a compassionate and grounded space where you're welcome just as you are.
I'm George (they/them), a Gestalt Therapist offering relational, somatic, process-oriented therapy for individuals, couples & relationships. I am passionate about working with people from all backgrounds; straight, queer, LGBTQIA+, neurodivergent, non-monogamous; as well as other therapists, social & mental health workers, sex workers. I am a queer and sex positive therapist, with me you will find acceptance and understanding. My approach is holistic and collaborative, exploring together with curiosity, care & attention to what feels most alive for you. I offer a compassionate and grounded space where you're welcome just as you are.
I am very happy to work with individuals from all walks of life and backgrounds. I enjoy working with clients in freeing themselves of past traumatic experiences to live life more fully and freely. Additionally, I have extensive experience working from a lived experience lens with LGBTIQA+ communities and am kink, non-monogamous, and sex worker positive. I have a keen interest in working with people experiencing sexual health difficulties related to their mental health using a variety of hands-off counselling techniques. Finally, I offer couples counselling using the Gottman Method.
I am very happy to work with individuals from all walks of life and backgrounds. I enjoy working with clients in freeing themselves of past traumatic experiences to live life more fully and freely. Additionally, I have extensive experience working from a lived experience lens with LGBTIQA+ communities and am kink, non-monogamous, and sex worker positive. I have a keen interest in working with people experiencing sexual health difficulties related to their mental health using a variety of hands-off counselling techniques. Finally, I offer couples counselling using the Gottman Method.
Hello, I am a clinical psychologist who places great value in understanding clients' difficulties deeply and wholistically. As a migrant from Asia, I am fluent in English, Mandarin and Cantonese, I have firsthand experience of uprooting from what is familiar and reestablishing in a new environment. I also bring into the therapy room an experience of major career change. I feel privileged to be able to help people make personal recovery from life-changing circumstances, in rebuilding hope, redefining self-identity, assuming / re-assuming responsibilities, and leading a meaningful life.
Hello, I am a clinical psychologist who places great value in understanding clients' difficulties deeply and wholistically. As a migrant from Asia, I am fluent in English, Mandarin and Cantonese, I have firsthand experience of uprooting from what is familiar and reestablishing in a new environment. I also bring into the therapy room an experience of major career change. I feel privileged to be able to help people make personal recovery from life-changing circumstances, in rebuilding hope, redefining self-identity, assuming / re-assuming responsibilities, and leading a meaningful life.
Do you lack confidence? Are you struggling in relationships? Whether the problem that has brought you here is something recent, or has been an issue for a long time, I can provide an opportunity for you to experience change in your life. Perhaps it has been quite difficult to know exactly what help you need, so we will work that out together and build your confidence and emotional capacity to make the positive change that you're after. My ten years experience has included helping people with depression, anxiety, family and relationship issues, low self-esteem, trauma, addictions and grief.
Do you lack confidence? Are you struggling in relationships? Whether the problem that has brought you here is something recent, or has been an issue for a long time, I can provide an opportunity for you to experience change in your life. Perhaps it has been quite difficult to know exactly what help you need, so we will work that out together and build your confidence and emotional capacity to make the positive change that you're after. My ten years experience has included helping people with depression, anxiety, family and relationship issues, low self-esteem, trauma, addictions and grief.
Shame, anxiety, relationship difficulties are just some of the struggles that can leave you feeling caught in painful patterns that are difficult to change. You may also struggle with self-criticism, perfectionism, people pleasing, or the lasting impact of childhood trauma, emotional neglect, and difficult life experiences. Despite years of trying to change, you may find yourself repeating the same patterns. My work helps you understand why these patterns developed with compassion rather than judgement. Together, we make sense of your experiences, build self-trust, and create lasting emotional and relational change.
Shame, anxiety, relationship difficulties are just some of the struggles that can leave you feeling caught in painful patterns that are difficult to change. You may also struggle with self-criticism, perfectionism, people pleasing, or the lasting impact of childhood trauma, emotional neglect, and difficult life experiences. Despite years of trying to change, you may find yourself repeating the same patterns. My work helps you understand why these patterns developed with compassion rather than judgement. Together, we make sense of your experiences, build self-trust, and create lasting emotional and relational change.
How does your Therapist compare?
Number of Therapists in 3057
100+
Average cost per session
$214
Therapists in 3057 who prioritize treating:
| 88% | Anxiety |
| 87% | Depression |
| 76% | Stress |
| 74% | Trauma and PTSD |
| 73% | Self Esteem |
| 71% | Relationship Issues |
| 51% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Medicare Rebates |
| 44% | Bupa |
| 44% | NDIS |
How Therapists in 3057 see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 73% | Female | |
| 22% | Male | |
| 5% | Non-Binary |