Online Counselling for 3056

You may feel overwhelmed by life struggles, painful losses or relationship issues. We can work together in this space to acknowledge difficult and complex emotions and experiences, such as anger, anxiety, guilt and shame. Often people may feel alone in the midst of losses and transitions - families, friends and communities aren't always able to provide solace and support. Sometimes a loss or change may feel unbearable. Being seen and heard by another person can create powerful potential for healing and change. We can also work on long-term issues such as family dynamics and relationship patterns that sometimes add to isolation

Our sessions are an opportunity for you to feel safe, seen and heard as you reflect on and express the issues affecting you. These issues can include dating and break-ups, big life transitions, discrimination or bullying, isolation and loneliness, grief, self-acceptance, anxiety, and depression. My role is to facilitate your progress and self-exploration, rather than to give advice.

Kimera is a registered counsellor and EMDR Practitioner who recognises that emotional and mental wellbeing are connected to various aspects of life including the quality of relationships, satisfaction experienced in work life, physical health, the dreams we have for our lives, and the self-belief to implement desired changes. In her work, Kimera takes a broader view, recognising the impact of capitalism, patriarchy, marginalisation, and how the social pressure of needing to do and be more, can impact mental health. Therefore, she values interconnectedness, compassion, acceptance, and nonjudgement in her therapeutic practice.

Bree believes in mental health support, without the fluff. While navigating a person's mental health challenges, Bree ensures the space feels safe, grounded and supportive. Her practice gently challenges people, supporting self-understanding while strengthening the client's inner and outer world.

I am very happy to work with individuals from all walks of life and backgrounds. I enjoy working with clients in freeing themselves of past traumatic experiences to live life more fully and freely. Additionally, I have extensive experience working from a lived experience lens with LGBTIQA+ communities and am kink, non-monogamous, and sex worker positive. I have a keen interest in working with people experiencing sexual health difficulties related to their mental health using a variety of hands-off counselling techniques. Finally, I offer couples counselling using the Gottman Method.

We have all been affected by the state of the world in recent years. In combination with the challenges of every day life many of us have moved out of our window of tolerance leaving our nervous systems feeling taxed. Relieving stress can be a process of disengaging from negative patterns and feedback loops while re-engaging with crucial resources. That being said, stress has a physical quality to it and learning to release it from our bodies by leading a more present, mindful and embodied life day by day is an important and often overlooked part of the process.

I believe therapy is a collaborative process and am led by where the client is and what they might be seeking in terms of goals or support, if this is known. I am sex worker friendly, LGBTIQA+SB inclusive, kink and poly aware and gender affirming. My specialist areas are working in topics of sex and relationships, including sexual pain and dysfunctions. I am experienced with working with trauma and have worked with survivors of family violence and a variety of marginalised and diverse communities including different cultural backgrounds.

I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.

I am a clinical psychologist readily available to assist you in understanding and improving your quality of life impacted by mental illness, relationship or occupational difficulties, grief and loss, and daily stress. I have extensive experience in the assessment, diagnosis, and treatment of mood and anxiety disorders for those aged 15 years and above. My expertise includes adolescent mental health, men's mental health, relationship and family stressors, personality disorders, anger management, and substance use issues. I also regularly conduct forensic and cognitive assessments for legal purposes.

***Clinic phone number - 0491 709 555*** Phoebe (she/her) is a warm and friendly psychologist. She works collaboratively with her clients to achieve their goals and focuses on building a strong therapeutic relationship.

I am a Counselling Psychologist with 20 years of experience providing therapy to adults of all ages from a diverse range of backgrounds. I am highly experienced in helping people with a wide range of emotional and interpersonal difficulties. I have a particular interest in helping people to develop a better understanding of themselves and of the barriers holding them back from greater fulfilment in life. In addition I help people to develop a better understanding of their difficulties in their relationships with others and to improve their relationship with themselves. To find out more: www.andrealarkinspsychology.com.au

My counselling approach is person-centred and strength-based. You are invited to speak openly, without being judged or being told what to do. My counselling creates a sounding board for things you might want to talk about and provides a space to explore what you might like to do differently, achieve, or just understand better.

I am a Clinical Psychologist and trained EMDR therapist who works with people experiencing a range of mental health issues including anxiety, low mood, and difficulties stemming from stressful or traumatic life experiences. I provide EMDR, and DBT-informed therapy to older adolescents and adults with difficulties regulating their emotions and behaviours, often where there have been traumatic events in their background. I am formally trained in a number of evidence-based therapies, including EMDR, Attachment-Informed EMDR, Schema Therapy, and DBT (for adults and adolescents). I hold full membership with ACPA and EMDRAA.

Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.

***Elysium contact number 0491 709 555*** George has a warm, relaxed and positive demeanour that supports clients to feel welcomed into a safe, non-judgemental environment. George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.

Elysium contact number: 0491 709 555. Sigrid is a compassionate and engaging psychologist who assists clients to overcome a range of presenting concerns including depression, anxiety, trauma, phobias, mood disorders, low self-esteem, relationship difficulties and attachment issues. Sigrid assists clients to achieve their wellbeing goals through a person-centred, evidence-based approach, incorporating Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment Theory and Motivational Interviewing into her practice. She tailors interventions to suit each clients individual needs and works with youth through to adults.