Photo of Alana Stewart, Counsellor, PACFA
Alana Stewart
Counsellor, PACFA
Verified Verified
Meadow Heights, VIC 3048
Art Therapist, Counsellor, NDIS Provider. Are you seeking a safe, creative space to explore your emotions and navigate life’s challenges? My child and adult clients often face difficulties with trauma, grief and loss, chronic illness, disability, neurodivergence, identity, or complex family dynamics. They may feel stuck, misunderstood, overwhelmed, and are looking for meaningful support that values their unique experiences and strengths. Together, we’ll work toward feeling calmer and more grounded, strengthening self-understanding and gaining more self-confidence in an environment that’s empathetic, inclusive, and neuro-affirming.
Art Therapist, Counsellor, NDIS Provider. Are you seeking a safe, creative space to explore your emotions and navigate life’s challenges? My child and adult clients often face difficulties with trauma, grief and loss, chronic illness, disability, neurodivergence, identity, or complex family dynamics. They may feel stuck, misunderstood, overwhelmed, and are looking for meaningful support that values their unique experiences and strengths. Together, we’ll work toward feeling calmer and more grounded, strengthening self-understanding and gaining more self-confidence in an environment that’s empathetic, inclusive, and neuro-affirming.
(03) 8400 0787 View (03) 8400 0787
Photo of Vicki Emanuel - Psychly, Psychologist, PsyBA Prov
Psychly
Psychologist, PsyBA Prov
Verified Verified
Coolaroo, VIC 3048
I believe in meeting my clients where they are at and listening to understand their challenges. No thoughts, feelings or behaviours happen randomly, internal and/or external influences play a role. Together we explore what is happening in their lives, how we can work towards achieving their goals, and break down complex issues into manageable tasks using evidence-based therapies.
I believe in meeting my clients where they are at and listening to understand their challenges. No thoughts, feelings or behaviours happen randomly, internal and/or external influences play a role. Together we explore what is happening in their lives, how we can work towards achieving their goals, and break down complex issues into manageable tasks using evidence-based therapies.
(03) 6469 3604 View (03) 6469 3604
Photo of Tanya Jordan, Clinical Social Work/Therapist, MSc, AASW
Tanya Jordan
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Serves Area
I am a mental health social worker who works collaboratively with her clients to help them move towards a healthy and fulfilling life. People that come to see me are often struggling with anxiety, depression, stress and low self-esteem. In addition, I have a Master of Social Science (Criminal Justice Administration) qualification and have extensive experience working with clientele and professionals who have contact or work within the criminal justice system in providing risk and needs assessment as well as offence specific intervention for men or women convicted of violent offences.
I am a mental health social worker who works collaboratively with her clients to help them move towards a healthy and fulfilling life. People that come to see me are often struggling with anxiety, depression, stress and low self-esteem. In addition, I have a Master of Social Science (Criminal Justice Administration) qualification and have extensive experience working with clientele and professionals who have contact or work within the criminal justice system in providing risk and needs assessment as well as offence specific intervention for men or women convicted of violent offences.
(08) 9126 9118 View (08) 9126 9118

More Therapists Nearby

Photo of David Sloane Rider, Clinical Social Work/Therapist, AASW
David Sloane Rider
Clinical Social Work/Therapist, AASW
Verified Verified
3 Endorsed
Box Hill North, VIC 3129
I believe therapy works best when we feel safe to sit with challenging thoughts and emotions, to be curious about their roots, and to develop compassion for ourselves. Our work together will go at your pace, prioritising your security. I will ask gentle questions to encourage deeper inquiry, and reflect your experiences back to you for examination. I may also invite you to connect with your body during our sessions, to see if our discussion resonates with deeper memories. And I will check-in across sessions, to verify that our exploration aligns with your intentions for seeking therapy, ensuring that your needs are being met.
I believe therapy works best when we feel safe to sit with challenging thoughts and emotions, to be curious about their roots, and to develop compassion for ourselves. Our work together will go at your pace, prioritising your security. I will ask gentle questions to encourage deeper inquiry, and reflect your experiences back to you for examination. I may also invite you to connect with your body during our sessions, to see if our discussion resonates with deeper memories. And I will check-in across sessions, to verify that our exploration aligns with your intentions for seeking therapy, ensuring that your needs are being met.
(03) 8203 5559 View (03) 8203 5559
Photo of Alexina Mary Baldini - Enable Workplace Consulting, Psychologist, MPsych, PsyBA General
Enable Workplace Consulting
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000
We specialise in providing support to those with workplace needs including dealing with bullying, harassment and other interpersonal conflict. Our expertise has been developed over the past 30+ years and our experienced psychologists and industrial consultants provide accessible and practical support for workplace personnel responsible for the wellbeing of their staff. We also provide training and consultancy in areas such as crisis response, psychological first aid, negotiation skills and mediation. contact us for further details about solving your ‘people problems’ in effective compassionate and comprehensive ways tailored to you
We specialise in providing support to those with workplace needs including dealing with bullying, harassment and other interpersonal conflict. Our expertise has been developed over the past 30+ years and our experienced psychologists and industrial consultants provide accessible and practical support for workplace personnel responsible for the wellbeing of their staff. We also provide training and consultancy in areas such as crisis response, psychological first aid, negotiation skills and mediation. contact us for further details about solving your ‘people problems’ in effective compassionate and comprehensive ways tailored to you
(03) 9069 9733 View (03) 9069 9733
Photo of Eleni Kidis, Clinical Social Work/Therapist, MA, AASW
Eleni Kidis
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Thornbury, VIC 3071
My experience and strengths include supporting people heal from trauma, including childhood abuse and neglect, fractured family bonds as well as adult sexual assault. I support people who experience depression, anxiety and low self-esteem and confidence. I also support couple's reduce conflict, increase their ability to hold their own and their partners' emotions, strengthen emotional security in each other, (especially after infidelity) and help them reignite sexual intimacy.
My experience and strengths include supporting people heal from trauma, including childhood abuse and neglect, fractured family bonds as well as adult sexual assault. I support people who experience depression, anxiety and low self-esteem and confidence. I also support couple's reduce conflict, increase their ability to hold their own and their partners' emotions, strengthen emotional security in each other, (especially after infidelity) and help them reignite sexual intimacy.
(03) 8338 4349 View (03) 8338 4349
Photo of Leah Smith - Opening Doors Psychology, Psychologist, MPsych, PsyBA General
Opening Doors Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
Black Rock, VIC 3193
Waitlist for new clients
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents (14+ years), young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, trauma, and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents (14+ years), young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, trauma, and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
(03) 7500 5875 View (03) 7500 5875
Wendy Henriks
Psychologist, PsyBA General
Verified Verified
Craigieburn, VIC 3064
A professional and dedicated psychologist working with children, adolescents, families and adults, with over fourteen years experience. Wendy is a client centred therapist who is trained in CBT, ACT, Mindfulness, IPT, play therapy, child parent relationship therapy, schema therapy, self compassion, Gottmans couples and more. She received Honours in psychology at Deakin University.
A professional and dedicated psychologist working with children, adolescents, families and adults, with over fourteen years experience. Wendy is a client centred therapist who is trained in CBT, ACT, Mindfulness, IPT, play therapy, child parent relationship therapy, schema therapy, self compassion, Gottmans couples and more. She received Honours in psychology at Deakin University.
(03) 8594 4003 View (03) 8594 4003
Photo of Dr Claudine Martijn - Dr Claudine Martijn - People Psychology, Psychologist, PsyBA - Clin. Psych
Dr Claudine Martijn - People Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
(03) 7003 2516 View (03) 7003 2516
Photo of Tyler Hitchens, Counsellor, MA, PACFA
Tyler Hitchens
Counsellor, MA, PACFA
Verified Verified
Preston, VIC 3072
I've been working with young people and their families for over 18 years starting out as a youth worker in New Zealand. I've worked a variety of roles in family preservation programs and child protection before specializing in Family Therapy at La Trobe University. I've been practicing family therapy for six years Neurofeedback for five years. My main focus is on families with complex challenges, impacted by developmental trauma.
I've been working with young people and their families for over 18 years starting out as a youth worker in New Zealand. I've worked a variety of roles in family preservation programs and child protection before specializing in Family Therapy at La Trobe University. I've been practicing family therapy for six years Neurofeedback for five years. My main focus is on families with complex challenges, impacted by developmental trauma.
(03) 8338 4539 View (03) 8338 4539
Photo of Woody Balfour, Psychotherapist, PACFA
Woody Balfour
Psychotherapist, PACFA
Verified Verified
Carlton North, VIC 3054
As a therapist, I understand the need for warmth and acceptance. This is the foundation of a therapeutic relationship where people can show up with aspects of themselves that are problematic and unhelpful without judgement. I can relate to very human uncomfortable and undesirable behaviors, feelings and beliefs about ourselves. Through consistent support, compassion and curiosity, positive change becomes possible.
As a therapist, I understand the need for warmth and acceptance. This is the foundation of a therapeutic relationship where people can show up with aspects of themselves that are problematic and unhelpful without judgement. I can relate to very human uncomfortable and undesirable behaviors, feelings and beliefs about ourselves. Through consistent support, compassion and curiosity, positive change becomes possible.
(03) 7003 2659 View (03) 7003 2659
Photo of Jane Talbot - Self Discovery Counselling, Counsellor, ACA-L1
Self Discovery Counselling
Counsellor, ACA-L1
Verified Verified
Serves Area
Hi there! I am passionate about supporting clients through life's challenges, transitions and crises. Whether navigating career shifts, relationship changes, grief, anxiety or depression, I provide a safe and supportive space to process emotions, gain insight and clarity, and build resilience. My approach is trauma-informed, emotionally focused, practical and designed to support you to develop self-trust and confidence to move through difficult emotions that may be keeping you stuck. I believe with the right support you can navigate change more easily.
Hi there! I am passionate about supporting clients through life's challenges, transitions and crises. Whether navigating career shifts, relationship changes, grief, anxiety or depression, I provide a safe and supportive space to process emotions, gain insight and clarity, and build resilience. My approach is trauma-informed, emotionally focused, practical and designed to support you to develop self-trust and confidence to move through difficult emotions that may be keeping you stuck. I believe with the right support you can navigate change more easily.
(02) 6105 9603 View (02) 6105 9603
Photo of Michael Robertson, Counsellor, MA
Michael Robertson
Counsellor, MA
Verified Verified
Serves Area
I am a qualified and registered counsellor (CPCA), and I acknowledge that people sometimes need extra help to overcome the difficulties of life. I offer counselling services both in-person at my Milton office and online, to assist clients in achieving their objectives. I utilize a range of therapeutic methods, such as cognitive-behavioural therapy, schema therapy, behavioural therapy, and constructionist approaches. I recognise that each client is unique and I am here to support clients to overcome life's challenges and reach their goals.
I am a qualified and registered counsellor (CPCA), and I acknowledge that people sometimes need extra help to overcome the difficulties of life. I offer counselling services both in-person at my Milton office and online, to assist clients in achieving their objectives. I utilize a range of therapeutic methods, such as cognitive-behavioural therapy, schema therapy, behavioural therapy, and constructionist approaches. I recognise that each client is unique and I am here to support clients to overcome life's challenges and reach their goals.
(02) 6169 1008 View (02) 6169 1008
Photo of Dr Aaron Allen, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Aaron Allen
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
3 Endorsed
Hawthorn East, VIC 3123
If you are an adult, wanting meaningful help to alleviate suffering, be it from longstanding depression, anxiety, trauma, addiction, relationship problems or work issues, please feel free to reach out. Perhaps you have tried therapy in the past, and found that, while helpful at the time, it didn't facilitate long term change or get to the heart of the matter.
If you are an adult, wanting meaningful help to alleviate suffering, be it from longstanding depression, anxiety, trauma, addiction, relationship problems or work issues, please feel free to reach out. Perhaps you have tried therapy in the past, and found that, while helpful at the time, it didn't facilitate long term change or get to the heart of the matter.
(03) 7003 2662 View (03) 7003 2662
Photo of Gayani Maddumage - Gayani Maddumage (Clinical Psychologist), Psychologist, PsyBA - Clin. Psych
Gayani Maddumage (Clinical Psychologist)
Psychologist, PsyBA - Clin. Psych
Verified Verified
Northcote, VIC 3070
Anxiety, low mood, trauma, difficulty coping – Life can feel overwhelming at times! Life Story Psychology provides a place to better understand what’s going on for you. It’s a space to explore how our current experiences link to earlier life circumstances, our attachment and relationship experiences, possible traumas, and sense of self and self-worth. By exploring our values, our primary needs, emotional experiences and general coping, we discover our true selves, become more aware of how we function and how to nurture our body and our mind - to heal, to learn, to find contentment.
Anxiety, low mood, trauma, difficulty coping – Life can feel overwhelming at times! Life Story Psychology provides a place to better understand what’s going on for you. It’s a space to explore how our current experiences link to earlier life circumstances, our attachment and relationship experiences, possible traumas, and sense of self and self-worth. By exploring our values, our primary needs, emotional experiences and general coping, we discover our true selves, become more aware of how we function and how to nurture our body and our mind - to heal, to learn, to find contentment.
(03) 7003 2506 View (03) 7003 2506
Photo of Andrea Guest, Psychologist, MA, PsyBA - Clin. Psych
Andrea Guest
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Eltham, VIC 3095
Not accepting new clients
Prior to starting private practice, I worked for many years with children and families who have experienced abuse and trauma. Whilst I no longer work with children, this developmental lense strongly influences how I approach adult clients because I believe many difficulties that we face as adults have origins in childhood.
Prior to starting private practice, I worked for many years with children and families who have experienced abuse and trauma. Whilst I no longer work with children, this developmental lense strongly influences how I approach adult clients because I believe many difficulties that we face as adults have origins in childhood.
(03) 8400 0150 View (03) 8400 0150
Photo of Madi Fuge, Psychologist, MPsych, PsyBA General
Madi Fuge
Psychologist, MPsych, PsyBA General
Verified Verified
Clifton Hill, VIC 3068
Madi supports young people with a range of mental health presentations including depression, anxiety, trauma, emotion regulation, and relationship difficulties. She has experience working in school and community settings with a particular interest in supporting the wellbeing of school-aged children, adolescents, and young adults to engage in education and training.
Madi supports young people with a range of mental health presentations including depression, anxiety, trauma, emotion regulation, and relationship difficulties. She has experience working in school and community settings with a particular interest in supporting the wellbeing of school-aged children, adolescents, and young adults to engage in education and training.
(03) 7036 6988 View (03) 7036 6988
Photo of Shelley Bird - Bird Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Bird Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Fitzroy North, VIC 3068
Perhaps you are having a hard time managing your closest relationships or embarking on a major life change (e.g. starting a family, retiring, grief and trauma). Or you have recently been medically diagnosed with a condition in a sea of health problems or stressors that you are struggling to manage. I am committed to integrating my expertise in working in the highly nuanced area between mental and physical health. My approaches are innovative, drawing on the science of movement, somatic work and evidence-based talk therapies with the ultimate purpose of growing your self-suffiency in overcoming adversity.
Perhaps you are having a hard time managing your closest relationships or embarking on a major life change (e.g. starting a family, retiring, grief and trauma). Or you have recently been medically diagnosed with a condition in a sea of health problems or stressors that you are struggling to manage. I am committed to integrating my expertise in working in the highly nuanced area between mental and physical health. My approaches are innovative, drawing on the science of movement, somatic work and evidence-based talk therapies with the ultimate purpose of growing your self-suffiency in overcoming adversity.
0405 939 886 View 0405 939 886
Photo of Ryan Morgan - Neuroperformance, Psychologist, PsyBA General
Neuroperformance
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3004
Ryan Morgan is a registered psychologist with post graduate training in non-medication based approaches for addressing conditions for such as sleep disorders, ADHD, stress and burnout, depression, anxiety and peak performance for students, athletes and professionals. Including his training in psychology, Ryan has further trained in nutritional medicine for mental health (CMHIMP),brain health coaching, evidence based neurotherapies such as neurofeedback, tDCS and rTMS, as well as clinical hypnosis for the prevention and treatment of brain based dysregulation.
Ryan Morgan is a registered psychologist with post graduate training in non-medication based approaches for addressing conditions for such as sleep disorders, ADHD, stress and burnout, depression, anxiety and peak performance for students, athletes and professionals. Including his training in psychology, Ryan has further trained in nutritional medicine for mental health (CMHIMP),brain health coaching, evidence based neurotherapies such as neurofeedback, tDCS and rTMS, as well as clinical hypnosis for the prevention and treatment of brain based dysregulation.
(03) 7003 2179 View (03) 7003 2179
Photo of Chloe Pang, Psychologist, MA, PsyBA General
Chloe Pang
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Doncaster East, VIC 3109
Chloe’s depth of psychological counselling includes depression and other mood disorders, anxiety disorders (eg: Generalised Anxiety Disorder, Social Phobia, Panic Disorder), grief and loss, trauma, life or vocational stress, interpersonal issues, adjustment difficulties, health related problems and self-esteem issues. Chloe mainly works with adults. Chloe’s therapeutic approaches include Cognitive Behavioural Therapy (CBT), Psychodynamic approach, Schema Therapy, Acceptance and Commitment Therapy (ACT) and Emotion Focused Therapy (EFT).
Chloe’s depth of psychological counselling includes depression and other mood disorders, anxiety disorders (eg: Generalised Anxiety Disorder, Social Phobia, Panic Disorder), grief and loss, trauma, life or vocational stress, interpersonal issues, adjustment difficulties, health related problems and self-esteem issues. Chloe mainly works with adults. Chloe’s therapeutic approaches include Cognitive Behavioural Therapy (CBT), Psychodynamic approach, Schema Therapy, Acceptance and Commitment Therapy (ACT) and Emotion Focused Therapy (EFT).
0422 366 321 View 0422 366 321

How does your Counsellor compare?

Number of Counsellors in 3048

< 10

Counsellors in 3048 who prioritize treating:

100% Depression
100% Anxiety
67% Autism
67% Domestic Violence
67% Behavioural Issues
67% Emotional Disturbance
67% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

33% Other
33% Bupa
33% Teachers Health

How Counsellors in 3048 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in 3048?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.