Counselling in 3047
My ideal client is someone feeling overwhelmed by anxiety, stress, or low mood and wanting meaningful change. They may be navigating life transitions or struggling to manage emotions. They’re looking for a safe, supportive space to feel understood and to gain clarity, confidence, and practical ways to move forward.
My ideal client is someone feeling overwhelmed by anxiety, stress, or low mood and wanting meaningful change. They may be navigating life transitions or struggling to manage emotions. They’re looking for a safe, supportive space to feel understood and to gain clarity, confidence, and practical ways to move forward.
Are you navigating stress, anxiety, sadness, or a sense of being stuck, often brought on by juggling too many responsibilities or facing significant life transitions?
Whether you’ve recently moved Australia, started a new job, or experienced a shift in your personal relationships, you may be feeling disconnected from your sense of balance and purpose. You might be struggling with study stress, self-doubt, or a lack of confidence, finding it challenging to break unhelpful patterns.
Are you navigating stress, anxiety, sadness, or a sense of being stuck, often brought on by juggling too many responsibilities or facing significant life transitions?
Whether you’ve recently moved Australia, started a new job, or experienced a shift in your personal relationships, you may be feeling disconnected from your sense of balance and purpose. You might be struggling with study stress, self-doubt, or a lack of confidence, finding it challenging to break unhelpful patterns.
Areeba works with children, young people, and their families to overcome numerous challenges presented during the childhood and adolescence stages and assists them in developing the resiliency required to manage adversities in a warm and nurturing environment. When working with children, young people, and their families, she strives for a collaborative approach to overcome difficulties whilst complementing current strengths. Children and young people should experience a greater connection to their developing identity, increased confidence, and greater independence in managing their current experiences.
Areeba works with children, young people, and their families to overcome numerous challenges presented during the childhood and adolescence stages and assists them in developing the resiliency required to manage adversities in a warm and nurturing environment. When working with children, young people, and their families, she strives for a collaborative approach to overcome difficulties whilst complementing current strengths. Children and young people should experience a greater connection to their developing identity, increased confidence, and greater independence in managing their current experiences.
As children of migrant parents, we know what it’s like to feel unheard, caught between cultures, and unsure of where to turn. That’s why we’ve made it our mission to be the kind of therapists we once needed—ones who understand the weight of culture, faith, and identity. We offer a safe, supportive space that’s both culturally and spiritually sensitive. Our approach is person-centred and trauma-informed, tailored to your story. With empathy and practical tools, we’ll support you to heal, grow, and reconnect with your sense of self.
As children of migrant parents, we know what it’s like to feel unheard, caught between cultures, and unsure of where to turn. That’s why we’ve made it our mission to be the kind of therapists we once needed—ones who understand the weight of culture, faith, and identity. We offer a safe, supportive space that’s both culturally and spiritually sensitive. Our approach is person-centred and trauma-informed, tailored to your story. With empathy and practical tools, we’ll support you to heal, grow, and reconnect with your sense of self.
Soorah is a clinical psychologist with over 15 years of experience in both the public and private mental health sectors. She is passionate about supporting individuals through life’s challenges by providing a safe and non-judgmental space for personal growth and healing.
Soorah adopts a person-centered approach, ensuring that therapy is customized to meet each individual's unique needs. She prioritizes building a strong therapeutic relationship where clients feel heard, understood, and empowered to create meaningful change in their lives.
Soorah is a clinical psychologist with over 15 years of experience in both the public and private mental health sectors. She is passionate about supporting individuals through life’s challenges by providing a safe and non-judgmental space for personal growth and healing.
Soorah adopts a person-centered approach, ensuring that therapy is customized to meet each individual's unique needs. She prioritizes building a strong therapeutic relationship where clients feel heard, understood, and empowered to create meaningful change in their lives.
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
Calm your mind…! Regain Control…!
Counselling helps you handle life's ups and down, look after your mental wellbeing, and build tools to cope with whatever comes your way… You may feel stuck or overwhelmed, but you know something needs to shift. You are looking to better understand their emotions, break unhelpful patterns, and build healthier connections. your hope is to feel more grounded, self-aware, and at peace in your daily life. Even if the process feels hard at times, you're open to support and ready to take steps toward lasting change.
Calm your mind…! Regain Control…!
Counselling helps you handle life's ups and down, look after your mental wellbeing, and build tools to cope with whatever comes your way… You may feel stuck or overwhelmed, but you know something needs to shift. You are looking to better understand their emotions, break unhelpful patterns, and build healthier connections. your hope is to feel more grounded, self-aware, and at peace in your daily life. Even if the process feels hard at times, you're open to support and ready to take steps toward lasting change.
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.
I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, maternal loss, trauma, feeling stuck and relationship breakdowns. I specialise in working with NDIS participants with complex needs including PTSD, Autism, ADHD, BPD, ABI, Schizophrenia and intellectual Disability. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them with their journey.
I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, maternal loss, trauma, feeling stuck and relationship breakdowns. I specialise in working with NDIS participants with complex needs including PTSD, Autism, ADHD, BPD, ABI, Schizophrenia and intellectual Disability. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them with their journey.
If you're an adolescent or woman feeling overwhelmed, anxious, or stuck in unresolved past experiences, you're not alone. You might be exhausted by the internal chaos, constantly battling big emotions, or struggling to silence that critical inner voice. You want to feel grounded, confident, and free from the pasts' grip. You yearn to understand your emotions better, to stop feeling like 'too much', or 'not enough', and to genuinely feel at peace within yourself, finally embracing all the parts that you, you.
If you're an adolescent or woman feeling overwhelmed, anxious, or stuck in unresolved past experiences, you're not alone. You might be exhausted by the internal chaos, constantly battling big emotions, or struggling to silence that critical inner voice. You want to feel grounded, confident, and free from the pasts' grip. You yearn to understand your emotions better, to stop feeling like 'too much', or 'not enough', and to genuinely feel at peace within yourself, finally embracing all the parts that you, you.
Working with adults, Jacquie has a background in treating trauma, depression, anxiety and adjustment concerns across several client populations (Defence, First Responders, persons affected by natural disasters, sexual assault victim/ survivors) and localities around Australia.
Working with adults, Jacquie has a background in treating trauma, depression, anxiety and adjustment concerns across several client populations (Defence, First Responders, persons affected by natural disasters, sexual assault victim/ survivors) and localities around Australia.
I am compassionate about guiding my clients to explore their difficulties and strengthen their emotional wellbeing. I provide specific counselling in the areas of anxiety, stress, depression, and relationships; as well as behavioural and other cognitive issues, offering a wide range of counselling support to meet the needs of clients and an organisation’s employees.
I am compassionate about guiding my clients to explore their difficulties and strengthen their emotional wellbeing. I provide specific counselling in the areas of anxiety, stress, depression, and relationships; as well as behavioural and other cognitive issues, offering a wide range of counselling support to meet the needs of clients and an organisation’s employees.
Art Therapist, Counsellor, NDIS Provider. A safe, creative space to explore your emotions and life’s challenges. Supporting neurodivergence, complex trauma, grief and loss, chronic illness, disability, identity needs, depression and anxiety, complex family dynamics and more. I am committed to using a strengths-based, diversity-inclusive, trauma-informed approach. Sessions hosted at the Yellow Gum Art Therapy Studio with Evie the therapy dog.
Art Therapist, Counsellor, NDIS Provider. A safe, creative space to explore your emotions and life’s challenges. Supporting neurodivergence, complex trauma, grief and loss, chronic illness, disability, identity needs, depression and anxiety, complex family dynamics and more. I am committed to using a strengths-based, diversity-inclusive, trauma-informed approach. Sessions hosted at the Yellow Gum Art Therapy Studio with Evie the therapy dog.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I am a social worker and family therapist with over eight years post-qualifying experience, and over five years experience providing supervision and consultation to frontline practitioners and leaders in mental health, AoD, family violence and housing and homelessness sectors. I offer compassionate and non-judgemental services to people in Melbourne who have been impacted by the war on people who use drugs, the criminalisation of sex work, incarceration, and other forms of marginalisation.
I am a social worker and family therapist with over eight years post-qualifying experience, and over five years experience providing supervision and consultation to frontline practitioners and leaders in mental health, AoD, family violence and housing and homelessness sectors. I offer compassionate and non-judgemental services to people in Melbourne who have been impacted by the war on people who use drugs, the criminalisation of sex work, incarceration, and other forms of marginalisation.
My speciality is trauma, specifically domestic violence and sexual assault. I practice trauma focused therapy and have worked with hundreds of clients during and after domestic violence and sexual assault. I have a passion for helping clients through their trauma healing journey.
My speciality is trauma, specifically domestic violence and sexual assault. I practice trauma focused therapy and have worked with hundreds of clients during and after domestic violence and sexual assault. I have a passion for helping clients through their trauma healing journey.
As a caring clinical psychologist with expertise in working with adults and children, I understand that positive changes often start with small actions. This belief guides everything undertaken at Small Steps Psychology,
As a caring clinical psychologist with expertise in working with adults and children, I understand that positive changes often start with small actions. This belief guides everything undertaken at Small Steps Psychology,
More Therapists Nearby
Whether you’re facing difficult moments, mental health challenges, or major life changes, you don’t have to go through it alone. At Placid Waters Counselling & Psychotherapy, your story matters. Here, you can pause, breathe, speak freely, and truly be heard. I support people experiencing stress, anxiety, depression, loneliness, emotional exhaustion, trauma, grief and loss, infertility, relationship issues, or a general sense of feeling stuck. Together, we’ll explore your story in a safe, inclusive and non-judgmental space working collaboratively towards healing, clarity, growth, and a stronger sense of self.
Whether you’re facing difficult moments, mental health challenges, or major life changes, you don’t have to go through it alone. At Placid Waters Counselling & Psychotherapy, your story matters. Here, you can pause, breathe, speak freely, and truly be heard. I support people experiencing stress, anxiety, depression, loneliness, emotional exhaustion, trauma, grief and loss, infertility, relationship issues, or a general sense of feeling stuck. Together, we’ll explore your story in a safe, inclusive and non-judgmental space working collaboratively towards healing, clarity, growth, and a stronger sense of self.
I am a friendly, relaxed, and conversational therapist who works with adolescents and adults with a range of mental health problems. I've done a bunch of things in my career but mostly use schema therapy these days because I find it gets to the heart of things most effectively. My primary focus with my clients is on building a warm, respectful, and genuine relationship through which problems can be explored and understood. From this shared understanding solutions will naturally emerge. I have particular experience helping people with personality problems, trauma, mood and anxiety disorders, addiction, and problem behaviour.
I am a friendly, relaxed, and conversational therapist who works with adolescents and adults with a range of mental health problems. I've done a bunch of things in my career but mostly use schema therapy these days because I find it gets to the heart of things most effectively. My primary focus with my clients is on building a warm, respectful, and genuine relationship through which problems can be explored and understood. From this shared understanding solutions will naturally emerge. I have particular experience helping people with personality problems, trauma, mood and anxiety disorders, addiction, and problem behaviour.
Gary is passionate about working with individuals experiencing difficulties with anxiety, stress, depression, self-esteem, sleep, relationships, university and workplace challenges, emotional abuse, bullying, injustice, anger and challenging life situations. He helps with exploring identity, life & career direction and supporting progress towards goals. He aims to help deepen self-awareness, encourage the development of flexibility in thinking, healthy coping and living.
Gary is passionate about working with individuals experiencing difficulties with anxiety, stress, depression, self-esteem, sleep, relationships, university and workplace challenges, emotional abuse, bullying, injustice, anger and challenging life situations. He helps with exploring identity, life & career direction and supporting progress towards goals. He aims to help deepen self-awareness, encourage the development of flexibility in thinking, healthy coping and living.
How does your Counsellor compare?
Number of Counsellors in 3047
10+
Average cost per session
$142
Counsellors in 3047 who prioritize treating:
| 88% | Anxiety |
| 82% | Depression |
| 76% | Stress |
| 71% | Trauma and PTSD |
| 65% | Relationship Issues |
| 65% | Coping Skills |
| 65% | Self Esteem |
Average years in practice
4 Years
Top 3 insurances accepted
| 71% | Medibank Private |
| 71% | NDIS |
| 43% | Bupa |
How Counsellors in 3047 see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 3047?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.