Counselling in 3034
I work with children and young people who are struggling with emotional regulation, anxiety, social interaction, or have difficulties maintaining focus. I also work with adults who are experiencing low mood, anxiety, stress and burnout, or going through situational crisis. Art therapy enables individuals to unpack and express their feelings through creativity and interaction with art materials. Benefits of art therapy include improving mood, reducing stress, enabling self-expression, facilitating identity exploration, increasing self-esteem and developing self-awareness and insights.
I work with children and young people who are struggling with emotional regulation, anxiety, social interaction, or have difficulties maintaining focus. I also work with adults who are experiencing low mood, anxiety, stress and burnout, or going through situational crisis. Art therapy enables individuals to unpack and express their feelings through creativity and interaction with art materials. Benefits of art therapy include improving mood, reducing stress, enabling self-expression, facilitating identity exploration, increasing self-esteem and developing self-awareness and insights.
Park Bench Psychology offers a range of developmentally appropriate and evidence-based intervention and assessment services for children (aged 4 -11), young people (aged 12-25), and Adults (25 and above).
Park Bench Psychology offers a range of developmentally appropriate and evidence-based intervention and assessment services for children (aged 4 -11), young people (aged 12-25), and Adults (25 and above).
I enjoy working with clients of all ages, particularly adults and adolescents, to improve clients' wellbeing and help them achieve their goals. I have a particular interest in working with neurodevelopmental disorders, anxiety disorders, panic and phobias, obsessive-compulsive disorders, and tic disorders. I also enjoy conducting all types of assessments, including cognitive, educational, and neurodevelopmental condition assessments, and strive to provide both assessments and therapy from a neurodiversity affirming perspective.
I enjoy working with clients of all ages, particularly adults and adolescents, to improve clients' wellbeing and help them achieve their goals. I have a particular interest in working with neurodevelopmental disorders, anxiety disorders, panic and phobias, obsessive-compulsive disorders, and tic disorders. I also enjoy conducting all types of assessments, including cognitive, educational, and neurodevelopmental condition assessments, and strive to provide both assessments and therapy from a neurodiversity affirming perspective.
Our Psychologists specialise in providing therapy for complex Trauma, Eating disorders, Autism Spectrum Disorder and IQ assessments. We also provide Cognitive Behavioural Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness and Supportive Therapy.
We treat adolescents (12+), adults, and couples.
Therapies Offered: ADHD assessment, Eye Movement Desensitization and Reprocessing Therapy (EMDR), CBT, Cognitive Processing Therapy, Schema Therapy, DBT, Couple therapy, MANTRA (Maudsley Model for Anorexia Nervosa Treatment for Adults), ACT
Our Psychologists specialise in providing therapy for complex Trauma, Eating disorders, Autism Spectrum Disorder and IQ assessments. We also provide Cognitive Behavioural Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness and Supportive Therapy.
We treat adolescents (12+), adults, and couples.
Therapies Offered: ADHD assessment, Eye Movement Desensitization and Reprocessing Therapy (EMDR), CBT, Cognitive Processing Therapy, Schema Therapy, DBT, Couple therapy, MANTRA (Maudsley Model for Anorexia Nervosa Treatment for Adults), ACT
Emma is a clinical psychologist who specialises in working with adolescents and adults. She is a warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low self esteem. Emma has completed extra training in schema therapy and eye movement desensitisation and reprocessing (EMDR). She is known for building strong, trusting relationships with her clients.
Emma is a clinical psychologist who specialises in working with adolescents and adults. She is a warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low self esteem. Emma has completed extra training in schema therapy and eye movement desensitisation and reprocessing (EMDR). She is known for building strong, trusting relationships with her clients.
I believe that successful outcomes in therapy can be achieved when there is trust between the client and the therapist. The counselling relationship is therefore crucial to any progress made.
I am also an AHPRA board approved supervisor and offer supervision to Psychologists and psychology students.
I believe that successful outcomes in therapy can be achieved when there is trust between the client and the therapist. The counselling relationship is therefore crucial to any progress made.
I am also an AHPRA board approved supervisor and offer supervision to Psychologists and psychology students.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
More Therapists Nearby
I have a passion for working with clients to resolve trauma. Making sense of traumatic experiences, their effect on our mental health and relationships, and processing these safely, allows for us to be our most authentic and integrated self. I also work with individuals, parents and carers supporting their children or loved ones with acute mental health and traumatic experiences.
I have a passion for working with clients to resolve trauma. Making sense of traumatic experiences, their effect on our mental health and relationships, and processing these safely, allows for us to be our most authentic and integrated self. I also work with individuals, parents and carers supporting their children or loved ones with acute mental health and traumatic experiences.
Hello, I'm Rosie (she/her), I support adults (21yrs +) with a range of mental health concerns including eating disorders, disordered eating, ADHD, anxiety, depression, traumatic stress, low self-esteem and burnout.
Hello, I'm Rosie (she/her), I support adults (21yrs +) with a range of mental health concerns including eating disorders, disordered eating, ADHD, anxiety, depression, traumatic stress, low self-esteem and burnout.
With over 15 years’ experience across diverse settings, Alison brings a thoughtful and well-rounded approach to her work. Alison supports her clients to navigate life’s challenges with a warm and pragmatic approach, grounded in evidence-based practice.
In her time practising, she has assisted countless individuals and couples to overcome hurdles and improve their mental health and relationships.
With over 15 years’ experience across diverse settings, Alison brings a thoughtful and well-rounded approach to her work. Alison supports her clients to navigate life’s challenges with a warm and pragmatic approach, grounded in evidence-based practice.
In her time practising, she has assisted countless individuals and couples to overcome hurdles and improve their mental health and relationships.
My ideal clients are women who look capable and successful on the outside but privately feel emotionally exhausted. Many grew up with emotionally immature or narcissistic parents and learnt that being responsible, keeping the peace, becoming the peacekeeper, or carrying everyone else's needs. They often struggle with people-pleasing, guilt, anxiety, self-doubt, hypervigilance, or difficulty setting boundaries. Together we'll make sense of these survival patterns, calm your nervous system, rebuild self-trust and healthy boundaries, help you reconnect with the woman you've always been beneath years of adapting to survive.
My ideal clients are women who look capable and successful on the outside but privately feel emotionally exhausted. Many grew up with emotionally immature or narcissistic parents and learnt that being responsible, keeping the peace, becoming the peacekeeper, or carrying everyone else's needs. They often struggle with people-pleasing, guilt, anxiety, self-doubt, hypervigilance, or difficulty setting boundaries. Together we'll make sense of these survival patterns, calm your nervous system, rebuild self-trust and healthy boundaries, help you reconnect with the woman you've always been beneath years of adapting to survive.
I am a passionate counsellor supporting neurodiverse children and teenagers to navigate the complexity of their environments. I believe every child is unique with the inner strength to shine.
Minds at Peace has been created as a space to grow calm minds and confident hearts one child at a time.
I am a passionate counsellor supporting neurodiverse children and teenagers to navigate the complexity of their environments. I believe every child is unique with the inner strength to shine.
Minds at Peace has been created as a space to grow calm minds and confident hearts one child at a time.
Availability at Elsternwick and via Telehealth. Seeing clients with depression, anxiety and stress. As a Clinical and Health Psychologist Tanya has a strong interest in the interplay between physical health and psychological wellbeing; and has experience working with a wide range of health conditions in private practice, private hospital, research, oncology, IVF, and aged care settings. Tanya aims to support individuals to live more fulfilling lives whilst managing their mood and symptoms. She is also a Fertility Counsellor, and has a postgraduate qualification in Gerontology.
Availability at Elsternwick and via Telehealth. Seeing clients with depression, anxiety and stress. As a Clinical and Health Psychologist Tanya has a strong interest in the interplay between physical health and psychological wellbeing; and has experience working with a wide range of health conditions in private practice, private hospital, research, oncology, IVF, and aged care settings. Tanya aims to support individuals to live more fulfilling lives whilst managing their mood and symptoms. She is also a Fertility Counsellor, and has a postgraduate qualification in Gerontology.
It's empowering to understand the stories that our minds hold about our sense of safety, security, worth, control and belonging. These stories were created in the past, when your mind tried to make meaning from experiences that felt scary, unsafe or out of our control. Your mind holds on to these stories as a way of protecting you from being hurt in the future, and replays them when it predicts future danger or suffering. But that's not the whole story. Using evidence-based, neuroscientific psychological approaches, we can begin to uncover these stories, process traumatic memory, distress and disturbance, and heal psychic wounds.
It's empowering to understand the stories that our minds hold about our sense of safety, security, worth, control and belonging. These stories were created in the past, when your mind tried to make meaning from experiences that felt scary, unsafe or out of our control. Your mind holds on to these stories as a way of protecting you from being hurt in the future, and replays them when it predicts future danger or suffering. But that's not the whole story. Using evidence-based, neuroscientific psychological approaches, we can begin to uncover these stories, process traumatic memory, distress and disturbance, and heal psychic wounds.
Hi, my name is Josie. I am a registered psychologist and a clinical neuropsychologist who provides therapy to individuals aged 16 and over. My therapeutic style is warm, collaborative, and supportive. I believe that a strong working relationship is necessary to create positive life change, and I therefore like to take the time to really get to know you. I value using evidence-based approaches to work with you to meet personally meaningful goals.
Hi, my name is Josie. I am a registered psychologist and a clinical neuropsychologist who provides therapy to individuals aged 16 and over. My therapeutic style is warm, collaborative, and supportive. I believe that a strong working relationship is necessary to create positive life change, and I therefore like to take the time to really get to know you. I value using evidence-based approaches to work with you to meet personally meaningful goals.
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma. My approach is grounded in empathy and uses Patrick Carnes’ model of addiction recovery.
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma. My approach is grounded in empathy and uses Patrick Carnes’ model of addiction recovery.
As a registered psychologist with over five years in private practice, I now focus my time and energy conducting comprehensive psychological assessments for children, adolescents, and adults. I conduct a range of assessments, including cognitive, educational, and adaptive functioning assessments, as well as diagnostic assessments for autism, ADHD, and specific learning disabilities.
As a registered psychologist with over five years in private practice, I now focus my time and energy conducting comprehensive psychological assessments for children, adolescents, and adults. I conduct a range of assessments, including cognitive, educational, and adaptive functioning assessments, as well as diagnostic assessments for autism, ADHD, and specific learning disabilities.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
I am a Doctor of Clinical Psychology who trained in the UK and has worked in England, New Zealand and now Australia. My main interest is understanding the meaning behind an individual's suffering. My philosophy is that diagnoses act as a potential obstacle to truly understanding the reality of an individual's experience. Therefore, in practice, I try to refrain from medicalising someone's misery and instead be open to perceiving people's expressions of distress as often logical, rational, predictable and understandable reactions to some form of neglect, abuse, loss and/or trauma.
I am a Doctor of Clinical Psychology who trained in the UK and has worked in England, New Zealand and now Australia. My main interest is understanding the meaning behind an individual's suffering. My philosophy is that diagnoses act as a potential obstacle to truly understanding the reality of an individual's experience. Therefore, in practice, I try to refrain from medicalising someone's misery and instead be open to perceiving people's expressions of distress as often logical, rational, predictable and understandable reactions to some form of neglect, abuse, loss and/or trauma.
I’m a warm, compassionate, and open-hearted Clinical Psychologist with 10 years of experience in private practice. I believe in creating a safe, collaborative, and supportive therapeutic relationship where clients feel able to openly explore their experiences, overcome challenges, and create a rich and meaningful life. I work with anxiety, panic attacks, stress, PTSD, complex trauma, depression, relationship and family difficulties, and also offer couples therapy.
I’m a warm, compassionate, and open-hearted Clinical Psychologist with 10 years of experience in private practice. I believe in creating a safe, collaborative, and supportive therapeutic relationship where clients feel able to openly explore their experiences, overcome challenges, and create a rich and meaningful life. I work with anxiety, panic attacks, stress, PTSD, complex trauma, depression, relationship and family difficulties, and also offer couples therapy.
How does your Therapist compare?
Number of Therapists in 3034
< 10
Therapists in 3034 who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 86% | Depression |
| 71% | Obsessive-Compulsive (OCD) |
| 71% | Autism |
| 71% | Self Esteem |
| 71% | Neurodivergence |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | NDIS |
| 67% | Medicare Rebates |
| 67% | Bupa |
How Therapists in 3034 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 3034?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.