Counselling in 3013

Hi! My name is Mel and I am a Clinical Psychologist with 10 years of experience. Our clinic is made up of four experienced psychologists with different areas of interest and experience. We enjoy working with individuals 16+ years presenting with anxiety disorders, eating disorders, mood difficulties, emotional difficulties, low self esteem, adjustment and life stressors, OCD, Phobias, burnout, work stress, trauma, PTSD and body image. We believe that we all have strengths that we draw upon and help us function in the world and it's our job to help you identify what these are and how to utilise them. We also have couples counselling

I'm a therapist and social worker with over twenty five years of experience in hospitals, specialist mental health rehab, Alcohol & Other Drug, Oncology, and private practice. I work with individuals, couples and groups to provide solution focused short or long term therapy with an emphasis on a warm, safe, non-judgemental clinical space. If you're looking for an open, honest ethical space to explore and transcend your mental health challenge or 'stuckness' feel free to call or email for a free 30 min initial consult.

Couples Therapist and Individual Psychotherapist. When we experience anxiety, depression, hurt, anger, grief, illness, or when there are ruptures in our relationships, it is signalling our deepest wounds. My therapy approach is an heroic journey, which supports to restore wholeness and reclaim core powers to live a more balanced and joyful life.

Relationships can be a source of wellbeing and stability, but they can also have a profound negative impact on our lives and mental health when things are not going well. If you want to learn how to build and maintain healthy relationships, if past hurt and trauma have damaged your relationship and you don't know how to heal from it, relationship counselling can give you the tools and support you need to reclaim a loving relationship with your partner and loved ones. We all have an innate need for connection but don't know how to communicate our needs effectively. Counselling can help you build the kind of relationships you long for

Jess offers individual counselling, couples counselling and supervision. Jess is welcoming and friendly. She recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.

[Telehealth only. Fully booked for 2021] Annabel works with adolescents, couples, families, and adults who are sexuality and gender diverse, neurodiverse, alternative occupation and lifestyles, with attachment vulnerabilities, have forensic needs, or are a target of problem behaviour (stalking, family violence, online harassment, etc).