Counselling in 2913
Life can be hard! Are you stuck within relationships, family issues, anxiety, depression, social isolation, identity issues, trauma, loss and grief, or living with neurodivergence and marital problems? In my counselling rooms, you will find a safe refuge to explore your story, strengths and challenges, to create alternative ways of thinking and feeling, and devise new strategies to live life with more satisfaction. Counselling sessions are available in person or online to any individual aged 12 years and older, and to couples or families seeking change.
Life can be hard! Are you stuck within relationships, family issues, anxiety, depression, social isolation, identity issues, trauma, loss and grief, or living with neurodivergence and marital problems? In my counselling rooms, you will find a safe refuge to explore your story, strengths and challenges, to create alternative ways of thinking and feeling, and devise new strategies to live life with more satisfaction. Counselling sessions are available in person or online to any individual aged 12 years and older, and to couples or families seeking change.
You may be feeling overwhelmed, stuck, or unsure why the same patterns keep showing up. I work with adolescents, young adults and adults navigating anxiety, trauma, grief, self-doubt, emotional regulation, school pressures, burnout and major life transitions.
I have particular experience supporting athletes with confidence, identity, injury, selection setbacks, performance pressure, motivation and balancing mental health with the demands of competitive sport.
Many of my clients are thoughtful, capable people who are used to holding a lot together, but are ready to understand themselves more deeply and stop doing it all alone
You may be feeling overwhelmed, stuck, or unsure why the same patterns keep showing up. I work with adolescents, young adults and adults navigating anxiety, trauma, grief, self-doubt, emotional regulation, school pressures, burnout and major life transitions.
I have particular experience supporting athletes with confidence, identity, injury, selection setbacks, performance pressure, motivation and balancing mental health with the demands of competitive sport.
Many of my clients are thoughtful, capable people who are used to holding a lot together, but are ready to understand themselves more deeply and stop doing it all alone
If you're a woman whose wellbeing is intertwined with what's happening in your body, your stage of life, or society's expectations, or an adult making sense of an autism or ADHD diagnosis, I'd like to hear about it. I don't believe in fixing people. I'm more interested in understanding you, what has shaped you, and what you actually need.
If you're a woman whose wellbeing is intertwined with what's happening in your body, your stage of life, or society's expectations, or an adult making sense of an autism or ADHD diagnosis, I'd like to hear about it. I don't believe in fixing people. I'm more interested in understanding you, what has shaped you, and what you actually need.
Riddhi Blackley is a highly qualified and accomplished Counsellor, Psychotherapist and Accredited Mental Health Social Worker with many years of experience providing practical, results-focused treatment to those seeking relief and recovery from a wide range of presenting difficulties. Riddhi's clients are supported to define their own goals by sharing their internal experience and desires for change. Riddhi uses compassionate, practical, and effective methods to help clients see and let go of damaging patterns, process emotion that is stuck, and awaken their innate abilities for growth and development.
Riddhi Blackley is a highly qualified and accomplished Counsellor, Psychotherapist and Accredited Mental Health Social Worker with many years of experience providing practical, results-focused treatment to those seeking relief and recovery from a wide range of presenting difficulties. Riddhi's clients are supported to define their own goals by sharing their internal experience and desires for change. Riddhi uses compassionate, practical, and effective methods to help clients see and let go of damaging patterns, process emotion that is stuck, and awaken their innate abilities for growth and development.
Hi, I’m Anne. I offer a warm, non-judgmental therapeutic space where your story is heard heart to heart. If you’re feeling low, overwhelmed by life’s demands, stuck in patterns, struggling in relationships, or working through past trauma, I’m here to support you with compassion and professional care.
Hi, I’m Anne. I offer a warm, non-judgmental therapeutic space where your story is heard heart to heart. If you’re feeling low, overwhelmed by life’s demands, stuck in patterns, struggling in relationships, or working through past trauma, I’m here to support you with compassion and professional care.
I offer a safe space for expats, immigrants and the international community around Asia Pacific. As someone who moved to a new country (Japan) in the midst of the pandemic, I understand the complex feelings that come with moving homes, beginning a new journey and integrating into a new culture without losing what makes you unique. I work with individuals struggling with anxiety, low mood or loss of motivation, coping with life changes, trauma, grief & loss, and navigating loneliness/ relationships & dating life in a foreign city. I also draw from my 10 years of corporate experience in my approach to work-related issues.
I offer a safe space for expats, immigrants and the international community around Asia Pacific. As someone who moved to a new country (Japan) in the midst of the pandemic, I understand the complex feelings that come with moving homes, beginning a new journey and integrating into a new culture without losing what makes you unique. I work with individuals struggling with anxiety, low mood or loss of motivation, coping with life changes, trauma, grief & loss, and navigating loneliness/ relationships & dating life in a foreign city. I also draw from my 10 years of corporate experience in my approach to work-related issues.
More Therapists Nearby
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change.
Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are.
Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change.
Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are.
Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
Hey there. My name is Charlie. I work as a clinical psychologist at Climb Psychology in Canberra, supporting people with anxiety, low mood, stress, health-related challenges, sports and performance struggles, and life changes. In my other job, I work at The Canberra Hospital across general medical, ICU and Oncology/Haematology providing psychology support to patients and families experiencing a range of health-related difficulties. My approach focuses on connecting people to what matters most, understanding their stories in context, and helping them build skills to move forward or find balance.
Hey there. My name is Charlie. I work as a clinical psychologist at Climb Psychology in Canberra, supporting people with anxiety, low mood, stress, health-related challenges, sports and performance struggles, and life changes. In my other job, I work at The Canberra Hospital across general medical, ICU and Oncology/Haematology providing psychology support to patients and families experiencing a range of health-related difficulties. My approach focuses on connecting people to what matters most, understanding their stories in context, and helping them build skills to move forward or find balance.
Jose is a Registered Psychologist and psychotherapist
with over 15 years of experience in mental health settings across Australia and South America.
He offers holistic, evidence-based psychotherapy for children, adolescents, and adults.
For adults, Jose specialises in treating anxiety, stress, depression, life transitions, and mental health issues.
With children and teens, he provides support in emotional regulation, self-esteem, anxiety, behavioural issues, and educational concerns.
Jose is a Registered Psychologist and psychotherapist
with over 15 years of experience in mental health settings across Australia and South America.
He offers holistic, evidence-based psychotherapy for children, adolescents, and adults.
For adults, Jose specialises in treating anxiety, stress, depression, life transitions, and mental health issues.
With children and teens, he provides support in emotional regulation, self-esteem, anxiety, behavioural issues, and educational concerns.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
I work with individuals and couples on a wide range of issues including managing emotions, negative patterns, interpersonal concerns, self-esteem and self-growth, and moving from 'surviving to thriving.' I am LGBTQIA+ affirming and work with all relationship types and structures (including ENM). I do not believe people need to be ‘fixed.’ Instead, I believe that any unhelpful coping strategies were developed for a reason—though that reason may no longer exist, and the strategy may no longer be helpful.
I work with individuals and couples on a wide range of issues including managing emotions, negative patterns, interpersonal concerns, self-esteem and self-growth, and moving from 'surviving to thriving.' I am LGBTQIA+ affirming and work with all relationship types and structures (including ENM). I do not believe people need to be ‘fixed.’ Instead, I believe that any unhelpful coping strategies were developed for a reason—though that reason may no longer exist, and the strategy may no longer be helpful.
Reaching out for help takes courage, and I aim to make that first step feel safe and supported. My approach is warm, collaborative, and grounded in evidence-based practice. Together, we’ll explore your experiences with compassion and curiosity to build insight and clarity about what’s holding you back.
Reaching out for help takes courage, and I aim to make that first step feel safe and supported. My approach is warm, collaborative, and grounded in evidence-based practice. Together, we’ll explore your experiences with compassion and curiosity to build insight and clarity about what’s holding you back.
Zoë is a registered & experienced Clinical Sexologist, Psychosexual Therapist, Sex & Relationship Therapist, the founder & principal practitioner of Sex-EQ with over 25 years psychotherapeutic experience. She can support you with issues regarding sex, sexuality, relationships, dating & sexually related mental health concerns. Do you desire enhanced trust, connection, communication, eroticism, vitality, safe sexual play, or to feel more connected to your body or find greater life purpose? Zoë offers years of wisdom, knowledge, & useful tools to help you enrich or transform your life within a safe, sex-positive, empathic space.
Zoë is a registered & experienced Clinical Sexologist, Psychosexual Therapist, Sex & Relationship Therapist, the founder & principal practitioner of Sex-EQ with over 25 years psychotherapeutic experience. She can support you with issues regarding sex, sexuality, relationships, dating & sexually related mental health concerns. Do you desire enhanced trust, connection, communication, eroticism, vitality, safe sexual play, or to feel more connected to your body or find greater life purpose? Zoë offers years of wisdom, knowledge, & useful tools to help you enrich or transform your life within a safe, sex-positive, empathic space.
You may be facing emotional pain, unresolved trauma, or communication challenges in your relationships, preventing you from moving forward. These issues can block your clarity and growth. Together, we’ll uncover and resolve these barriers, helping you achieve lasting change. If you’re struggling to process trauma or connect deeply with your partner, I’m here to support you in overcoming these obstacles, so you can build a more fulfilling life and create stronger, healthier connections.
You may be facing emotional pain, unresolved trauma, or communication challenges in your relationships, preventing you from moving forward. These issues can block your clarity and growth. Together, we’ll uncover and resolve these barriers, helping you achieve lasting change. If you’re struggling to process trauma or connect deeply with your partner, I’m here to support you in overcoming these obstacles, so you can build a more fulfilling life and create stronger, healthier connections.
Starting therapy can feel daunting, but you don’t need to have everything figured out. With nearly 18 years of experience, I offer a compassionate, evidence-based approach tailored to your needs. Therapy is relational and grounded in psychological expertise. It is collaborative: you’re the expert of your own life, and together we’ll explore meaningful ways forward.
I also provide assessments including cognitive, achievement, learning disorders, ADHD, and autism for adults and children aged 6+. If you’re unsure about whether an assessment is needed, I’ll guide you through your options.
Starting therapy can feel daunting, but you don’t need to have everything figured out. With nearly 18 years of experience, I offer a compassionate, evidence-based approach tailored to your needs. Therapy is relational and grounded in psychological expertise. It is collaborative: you’re the expert of your own life, and together we’ll explore meaningful ways forward.
I also provide assessments including cognitive, achievement, learning disorders, ADHD, and autism for adults and children aged 6+. If you’re unsure about whether an assessment is needed, I’ll guide you through your options.
I enjoy working with individuals and couples who would like to grow, to improve their relationships and increase their understanding of themselves and their emotions. I support adults experiencing depression or low mood, anxiety, stress, low self-esteem, or relationship problems.
I enjoy working with individuals and couples who would like to grow, to improve their relationships and increase their understanding of themselves and their emotions. I support adults experiencing depression or low mood, anxiety, stress, low self-esteem, or relationship problems.
I hold a safe space where you can be yourself and be fully listened to in a way that may be different from what you have experienced before. Having the freedom to talk about confusing thoughts and feelings will eventually allow you to understand yourself better. I believe that the quality of the relationship we build together is key to fostering safe and in-depth self-exploration and healing. I foster authentic and meaningful communication and connection to strengthen your sense of self. I am passionate about helping you understand, process and accept your inner experiences and trust your inherent resources to resolve them.
I hold a safe space where you can be yourself and be fully listened to in a way that may be different from what you have experienced before. Having the freedom to talk about confusing thoughts and feelings will eventually allow you to understand yourself better. I believe that the quality of the relationship we build together is key to fostering safe and in-depth self-exploration and healing. I foster authentic and meaningful communication and connection to strengthen your sense of self. I am passionate about helping you understand, process and accept your inner experiences and trust your inherent resources to resolve them.
Hi, I'm Jemima. I specialise in working with clients one-to-one who are going through grief and loss, trauma, life transitions, relational issues, anxiety, identity and self-esteem issues. I provide a safe and gentle container both online and in person, in my light filled studio, closely connected to nature.
I am passionate about using arts-based processes to support my clients to emotionally release, to heal from trauma, to build confidence and to develop greater clarity and compassion for their interior landscape.
Hi, I'm Jemima. I specialise in working with clients one-to-one who are going through grief and loss, trauma, life transitions, relational issues, anxiety, identity and self-esteem issues. I provide a safe and gentle container both online and in person, in my light filled studio, closely connected to nature.
I am passionate about using arts-based processes to support my clients to emotionally release, to heal from trauma, to build confidence and to develop greater clarity and compassion for their interior landscape.
Hello! I'm a neurodiversity-affirming psychologist, I'm neurodivergent & love working with people seeking to discover more about themselves. I'm lucky to be part of my client's moments of realisation, of clarity & understanding-when everything finally makes sense! I provide ADHD & Autism assessments for Adults & Therapy support for Children, Adolescents & Adults exploring their neurodivergent identity, those experiencing Anxiety, Depression, Stress, ADHD support & sensory & learning differences. I'm trauma-informed & provide EMDR Therapy. Appointments available in the next 1-2 weeks - my work is personal, relational & collaborative.
Hello! I'm a neurodiversity-affirming psychologist, I'm neurodivergent & love working with people seeking to discover more about themselves. I'm lucky to be part of my client's moments of realisation, of clarity & understanding-when everything finally makes sense! I provide ADHD & Autism assessments for Adults & Therapy support for Children, Adolescents & Adults exploring their neurodivergent identity, those experiencing Anxiety, Depression, Stress, ADHD support & sensory & learning differences. I'm trauma-informed & provide EMDR Therapy. Appointments available in the next 1-2 weeks - my work is personal, relational & collaborative.
See more therapy options for 2913
How does your Therapist compare?
Number of Therapists in 2913
< 10
Therapists in 2913 who prioritize treating:
| 86% | Depression |
| 86% | Anxiety |
| 86% | Trauma and PTSD |
| 86% | Women's Issues |
| 86% | Stress |
| 71% | Relationship Issues |
| 71% | Grief |
Average years in practice
8 Years
Gender breakdown
| 100% | Female |
How Therapists in 2913 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in 2913?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
