Counselling in 2911

Photo of Deborah May, Counsellor, MA, ACA-L2
Deborah May
Counsellor, MA, ACA-L2
2 Endorsed
Serves Area
Anxiety, depression, low moods, disorientation and purposeless are common, understandable and often immobilising responses to challenging life events. I can help you resolve the most difficult of experiences and feelings following bereavement, serious illness, marginalisation, loss of work or relationships, or from just living in this challenging world. I can help you with immediate challenges and help you heal and integrate past wounds so you can go on to live your best life. Knowing someone cares, is deeply listening and can meet your deepest fears and unresolved feelings can be truly life-changing - I know!
Anxiety, depression, low moods, disorientation and purposeless are common, understandable and often immobilising responses to challenging life events. I can help you resolve the most difficult of experiences and feelings following bereavement, serious illness, marginalisation, loss of work or relationships, or from just living in this challenging world. I can help you with immediate challenges and help you heal and integrate past wounds so you can go on to live your best life. Knowing someone cares, is deeply listening and can meet your deepest fears and unresolved feelings can be truly life-changing - I know!
(02) 5121 9374 View (02) 5121 9374

More Therapists Nearby

Photo of Dominica Lorimer, Counsellor, ACA-L1
Dominica Lorimer
Counsellor, ACA-L1
1 Endorsed
Serves Area
I want you and your family to live abundantly. By sharing the journey with empathy and understanding, we will work together to move from where you are now to where you want to be. I am a qualified counsellor with a background in early childhood education and home schooling. I work with individuals, couples and families. Meet me in person or online sessions in a safe and calm environment to achieve your goals. My particular interests are in family systems, couples’ therapy, employment, and the impacts of covid-related measures. Completing Master of Counselling.
I want you and your family to live abundantly. By sharing the journey with empathy and understanding, we will work together to move from where you are now to where you want to be. I am a qualified counsellor with a background in early childhood education and home schooling. I work with individuals, couples and families. Meet me in person or online sessions in a safe and calm environment to achieve your goals. My particular interests are in family systems, couples’ therapy, employment, and the impacts of covid-related measures. Completing Master of Counselling.
(02) 5135 1617 View (02) 5135 1617
Photo of Dr Daisy Gemayel - Mental Care Clinic, Psychologist, PhD, PsyBA General
Mental Care Clinic
Psychologist, PhD, PsyBA General
Canberra, ACT 2601
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don’t know where to start to make things better. There comes a time when help is needed from a certified professional to cope with many of life’s challenges and to provide you with the psychological tools needed to face stressful events. Mental Care Clinic is here to support you on your journey toward healing and self-discovery. We are committed to helping individuals live their best life.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don’t know where to start to make things better. There comes a time when help is needed from a certified professional to cope with many of life’s challenges and to provide you with the psychological tools needed to face stressful events. Mental Care Clinic is here to support you on your journey toward healing and self-discovery. We are committed to helping individuals live their best life.
(02) 8105 5551 View (02) 8105 5551
Photo of Patricia Evans, Psychologist, MPsych, PsyBA General
Patricia Evans
Psychologist, MPsych, PsyBA General
2 Endorsed
Serves Area
I hold a Master of Clinical Psychology and am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Australian Psychological Society (APS). I have experience with clients across the lifespan and facing diverse psychological and emotional challenges, including depression, anxiety, trauma, PTSD, and sleep disturbances. I have a particular interest in supporting healthcare workers in overcoming work-related trauma. My work spans early intervention and long-term support for those with prolonged difficulties.
I hold a Master of Clinical Psychology and am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Australian Psychological Society (APS). I have experience with clients across the lifespan and facing diverse psychological and emotional challenges, including depression, anxiety, trauma, PTSD, and sleep disturbances. I have a particular interest in supporting healthcare workers in overcoming work-related trauma. My work spans early intervention and long-term support for those with prolonged difficulties.
(03) 7003 2277 View (03) 7003 2277
Photo of Dr Hilary Anne Berthon - Corella Counselling, Counsellor, PACFA
Corella Counselling
Counsellor, PACFA
Florey, ACT 2615
It is your ability to integrate change, to identify valued ways of living and to build connection that is the key to living well as you grow older. You may be coping with life transitions or change, managing a chronic illness or disability, or caring for someone. You may be experiencing loss, or dealing with stress, anxiety or depression.
It is your ability to integrate change, to identify valued ways of living and to build connection that is the key to living well as you grow older. You may be coping with life transitions or change, managing a chronic illness or disability, or caring for someone. You may be experiencing loss, or dealing with stress, anxiety or depression.
(02) 5135 1318 View (02) 5135 1318
Photo of Stef Gerstenberg, Psychologist, MPsych, PsyBA General
Stef Gerstenberg
Psychologist, MPsych, PsyBA General
Deakin, ACT 2600
I am a registered psychologist based in Canberra, offering both assessment and therapy for adolescents, and adults. My practice is grounded in the belief that every person deserves to feel understood, supported, and empowered to make meaningful changes in their lives. I work with clients experiencing a wide range of concerns, including anxiety, low mood, emotional regulation difficulties, and the challenges that can arise during key life transitions. My therapeutic style is warm, genuine, and collaborative.
I am a registered psychologist based in Canberra, offering both assessment and therapy for adolescents, and adults. My practice is grounded in the belief that every person deserves to feel understood, supported, and empowered to make meaningful changes in their lives. I work with clients experiencing a wide range of concerns, including anxiety, low mood, emotional regulation difficulties, and the challenges that can arise during key life transitions. My therapeutic style is warm, genuine, and collaborative.
(02) 5950 5506 View (02) 5950 5506
Photo of Samantha Goldrick, Social Worker, AMHSW
Samantha Goldrick
Social Worker, AMHSW
1 Endorsed
Serves Area
My name is Samantha, I'm an experienced counsellor and accredited Mental Health Social Worker with the AASW. I have over a decade’s experience working with adults who have experienced complex trauma of various forms including; domestic violence, sexual abuse, intergenerational and interpersonal traumas - helping people address the various ways this can impact a number of aspects of their daily life. The daily resilience it takes to not only endure but move forward in life despite having experienced extreme and confronting situations is a gift that I feel lucky to witness and walk alongside. I look forward to working with you soon.
My name is Samantha, I'm an experienced counsellor and accredited Mental Health Social Worker with the AASW. I have over a decade’s experience working with adults who have experienced complex trauma of various forms including; domestic violence, sexual abuse, intergenerational and interpersonal traumas - helping people address the various ways this can impact a number of aspects of their daily life. The daily resilience it takes to not only endure but move forward in life despite having experienced extreme and confronting situations is a gift that I feel lucky to witness and walk alongside. I look forward to working with you soon.
0455 829 809 View 0455 829 809
Photo of Anthony Smith - A Piece Of Your Story, Counsellor, ACA-L3
A Piece Of Your Story
Counsellor, ACA-L3
1 Endorsed
Serves Area
Hello, I’m Anthony, and I’m passionate about supporting people who are ready to make positive changes in their lives. Life can be overwhelming at times, and many individuals face challenges such as anxiety, depression, and relying on old coping mechanisms that no longer serve them. My approach is to walk alongside you as we explore what aligns with your values and goals, helping you move towards growth, developing new stories or beliefs, while letting go of patterns that may no longer be helpful. I bring a compassionate, empathetic, trauma informed approach, along with lived experience, to our work together.
Hello, I’m Anthony, and I’m passionate about supporting people who are ready to make positive changes in their lives. Life can be overwhelming at times, and many individuals face challenges such as anxiety, depression, and relying on old coping mechanisms that no longer serve them. My approach is to walk alongside you as we explore what aligns with your values and goals, helping you move towards growth, developing new stories or beliefs, while letting go of patterns that may no longer be helpful. I bring a compassionate, empathetic, trauma informed approach, along with lived experience, to our work together.
(07) 3132 3742 View (07) 3132 3742
Photo of Margaret Whitbread-O'Brien - The Awefull Therapist , Counsellor, PACFA
The Awefull Therapist
Counsellor, PACFA
1 Endorsed
Phillip, ACT 2606
Looking for a therapist who 'just gets it'? I'm Maggie Whitbread and I work mainly with clients wanting to: overcome/manage anxiety, break out of cycles of behavior that no longer serve them, communicate better, understand themselves, navigate life transitions, and start living authentically and whole-heartedly. As my client, you'll benefit from my patience, warmth, sense of humor, and my open-minded, integrative, modern approach to therapy. My day job is with a perinatal counselling service, so I also specialise in supporting people through pregnancy and postpartum.
Looking for a therapist who 'just gets it'? I'm Maggie Whitbread and I work mainly with clients wanting to: overcome/manage anxiety, break out of cycles of behavior that no longer serve them, communicate better, understand themselves, navigate life transitions, and start living authentically and whole-heartedly. As my client, you'll benefit from my patience, warmth, sense of humor, and my open-minded, integrative, modern approach to therapy. My day job is with a perinatal counselling service, so I also specialise in supporting people through pregnancy and postpartum.
(02) 5944 3360 View (02) 5944 3360
Photo of Kate Mungoven - Kate Mungoven Canberra, Counsellor, ACA-L2
Kate Mungoven Canberra
Counsellor, ACA-L2
2 Endorsed
Deakin, ACT 2600
If you’re feeling stuck, flat, or not like yourself, you’re in the right place. Many of the women I work with feel overwhelmed, burnt out or lost, disconnected from themselves and unsure how to move forward. If that’s you, you’re not broken, and you’re not alone. I offer a space to slow down, unpack what’s going on beneath the surface, and reconnect with who you are and what you want next. Through individual counselling (as well as women’s circles and workshops), I help women move forward with clarity, self-trust, and more space to actually be themselves.
If you’re feeling stuck, flat, or not like yourself, you’re in the right place. Many of the women I work with feel overwhelmed, burnt out or lost, disconnected from themselves and unsure how to move forward. If that’s you, you’re not broken, and you’re not alone. I offer a space to slow down, unpack what’s going on beneath the surface, and reconnect with who you are and what you want next. Through individual counselling (as well as women’s circles and workshops), I help women move forward with clarity, self-trust, and more space to actually be themselves.
(02) 5950 5175 View (02) 5950 5175
Photo of Simon Wegman - Deep Well Psychology, Psychologist, PsyBA - Clin. Psych
Deep Well Psychology
Psychologist, PsyBA - Clin. Psych
Serves Area
I work with adults and with children aged 10 and older. I believe that every client is unique and that therapy should be tailored to meet your individual needs. I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity. I also am able to provide assessments to diagnose ADHD and autism.
I work with adults and with children aged 10 and older. I believe that every client is unique and that therapy should be tailored to meet your individual needs. I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity. I also am able to provide assessments to diagnose ADHD and autism.
0420 474 742 View 0420 474 742
Photo of Niko Bakker - Inner Discovery Counselling, Counsellor, MA, ACA-L3
Inner Discovery Counselling
Counsellor, MA, ACA-L3
Serves Area
Asking for help can be really hard. This is something I've personally come to realise and over the years I've developed a great deal of respect for all of my clients. Whether you are familiar with therapy and working with mental health professionals, or you are unsure where to begin, I congratulate your efforts in the fact that you've come this far. Searching for support is a great step in the right direction. And I'll help you make many more steps in the right direction, wherever that may be for you.
Asking for help can be really hard. This is something I've personally come to realise and over the years I've developed a great deal of respect for all of my clients. Whether you are familiar with therapy and working with mental health professionals, or you are unsure where to begin, I congratulate your efforts in the fact that you've come this far. Searching for support is a great step in the right direction. And I'll help you make many more steps in the right direction, wherever that may be for you.
(02) 6405 9981 View (02) 6405 9981
Photo of Andrew Chan, Counsellor, MSc, ACA-L3
Andrew Chan
Counsellor, MSc, ACA-L3
1 Endorsed
Phillip, ACT 2606
Living life can be fulfilling, exciting and enriching. It is not without disappointments, hurts and struggles that bring us to a place of isolation, regret, grief or anxiety. Yet greater adversity can bring greater triumphs. With self-realisation, resolve and empowerment, your story will not have to speak of defeat. It would be an honour to have the opportunity to journey with you as a licensed counselor (M Couns., ACA) with 10 years of experience working with people of all ages and backgrounds in different settings. I have a passion to see everyone lead successful and meaningful lives, building healthy relationships and families.
Living life can be fulfilling, exciting and enriching. It is not without disappointments, hurts and struggles that bring us to a place of isolation, regret, grief or anxiety. Yet greater adversity can bring greater triumphs. With self-realisation, resolve and empowerment, your story will not have to speak of defeat. It would be an honour to have the opportunity to journey with you as a licensed counselor (M Couns., ACA) with 10 years of experience working with people of all ages and backgrounds in different settings. I have a passion to see everyone lead successful and meaningful lives, building healthy relationships and families.
(02) 5944 3600 View (02) 5944 3600
Photo of Shaun Williams, Counsellor, ACA-L1
Shaun Williams
Counsellor, ACA-L1
3 Endorsed
Serves Area
Many of the men I work with are living with anxiety, burnout, loneliness, or relationship challenges, while others are exploring identity changes, confidence, and belonging. I support gay and queer men to strengthen their mental health, navigate life transitions, and build a deeper sense of connection with themselves and others. Our work focuses on understanding what is getting in the way, easing shame, and creating steadier, more meaningful ways of relating.
Many of the men I work with are living with anxiety, burnout, loneliness, or relationship challenges, while others are exploring identity changes, confidence, and belonging. I support gay and queer men to strengthen their mental health, navigate life transitions, and build a deeper sense of connection with themselves and others. Our work focuses on understanding what is getting in the way, easing shame, and creating steadier, more meaningful ways of relating.
(03) 9111 2666 View (03) 9111 2666
Photo of Kunzhao Huang, MSc
Kunzhao Huang
Verified Verified
1 Endorsed
Serves Area
Life can sometimes feel confusing or out of sync — whether you’re facing anxiety, low mood, relationship challenges, or simply feeling uncertain about what’s next. Therapy can be a space for curiosity and growth: a chance to better understand yourself, deepen emotional intelligence, or live with greater authenticity and connection. Whatever brings you here, therapy offers a supportive space to pause, reflect, and move toward clarity, ease and flourishing.
Life can sometimes feel confusing or out of sync — whether you’re facing anxiety, low mood, relationship challenges, or simply feeling uncertain about what’s next. Therapy can be a space for curiosity and growth: a chance to better understand yourself, deepen emotional intelligence, or live with greater authenticity and connection. Whatever brings you here, therapy offers a supportive space to pause, reflect, and move toward clarity, ease and flourishing.
0450 208 558 View 0450 208 558
Photo of Rod McBride, Psychologist, MA, MAPS
Rod McBride
Psychologist, MA, MAPS
Serves Area
With over 40 years of experience as a psychologist, I’ve helped people through stress, anxiety, relationship challenges, grief, and those difficult times when life feels overwhelming. My approach is compassionate, down-to-earth, and practical. I focus on listening deeply and working with you to find strategies that bring clarity, strength, and a sense of balance back into your life. My goal is to create a safe, supportive space where you feel heard and understood, and where together we can find a way forward that feels right for you. My expertise includes all work-related issues, as well as couple and relationship issues.
With over 40 years of experience as a psychologist, I’ve helped people through stress, anxiety, relationship challenges, grief, and those difficult times when life feels overwhelming. My approach is compassionate, down-to-earth, and practical. I focus on listening deeply and working with you to find strategies that bring clarity, strength, and a sense of balance back into your life. My goal is to create a safe, supportive space where you feel heard and understood, and where together we can find a way forward that feels right for you. My expertise includes all work-related issues, as well as couple and relationship issues.
(02) 5133 8467 View (02) 5133 8467
Photo of Tara Scott, Social Worker, AASW
Tara Scott
Social Worker, AASW
1 Endorsed
Serves Area
Hi, I’m Tara! I am an Accredited Social Worker and Sex Therapist based in Meanjin/Brisbane and a proudly queer, non-binary, Autistic ADHD’er. I am authentically and unashamedly myself: silly, curious, kind, funny and warm. I love working with: young people (16+) - Autistic & ADHD'ers - queer, trans and gender diverse folks - current or former sex workers.
Hi, I’m Tara! I am an Accredited Social Worker and Sex Therapist based in Meanjin/Brisbane and a proudly queer, non-binary, Autistic ADHD’er. I am authentically and unashamedly myself: silly, curious, kind, funny and warm. I love working with: young people (16+) - Autistic & ADHD'ers - queer, trans and gender diverse folks - current or former sex workers.
(07) 2100 4155 View (07) 2100 4155
Photo of darleen Barton - DIPAC Counselling, Therapy, Mediation & Coaching , Counsellor, ACA-L2
Types of counselling Darleen specialises in the following types of counselling: Relationship Counselling, Individual Counselling, Sex Therapy Desire & Intimacy Counselling Trauma, Counselling Porn Addiction, Online Counselling, , Counselling Narcissism Counselling, Pre-Marriage Program, Anger Management, LGBTQ+ Anxiety Counselling, Grief Counselling. Specialised training Darleen’s specialist training includes: Advanced Dip Psychology / Counselling Advance Dip Legal Mediation (preventative Law) C B T Practitioner Dip Personal / Professional / Coaching Family Coaching Recovery Coaching
Types of counselling Darleen specialises in the following types of counselling: Relationship Counselling, Individual Counselling, Sex Therapy Desire & Intimacy Counselling Trauma, Counselling Porn Addiction, Online Counselling, , Counselling Narcissism Counselling, Pre-Marriage Program, Anger Management, LGBTQ+ Anxiety Counselling, Grief Counselling. Specialised training Darleen’s specialist training includes: Advanced Dip Psychology / Counselling Advance Dip Legal Mediation (preventative Law) C B T Practitioner Dip Personal / Professional / Coaching Family Coaching Recovery Coaching
(02) 5118 9826 View (02) 5118 9826
Photo of James McArthur-Appleby - Transformative Therapy Australia, Psychotherapist, MA
Transformative Therapy Australia
Psychotherapist, MA
Serves Area
Hi, I am James. If you are a young person or man concerned about yourself or a loved one I can help. The young people I have helped came to me suffering from anxiety, depression, relationship issues, domestic violence, OCD and ADHD tendencies and low self-esteem. The men I have helped came to me suffering from the effects of domestic violence used against them, relationship issues, grief, trauma, life crisises and a loss of purpose. When you see me you can expect to truly feel heard, gain helpful insights and perspectives that reduce your suffering and learn strategies that help you manage your wellbeing. Call me today to book.
Hi, I am James. If you are a young person or man concerned about yourself or a loved one I can help. The young people I have helped came to me suffering from anxiety, depression, relationship issues, domestic violence, OCD and ADHD tendencies and low self-esteem. The men I have helped came to me suffering from the effects of domestic violence used against them, relationship issues, grief, trauma, life crisises and a loss of purpose. When you see me you can expect to truly feel heard, gain helpful insights and perspectives that reduce your suffering and learn strategies that help you manage your wellbeing. Call me today to book.
(02) 5503 9202 View (02) 5503 9202
Photo of Mike van Diemen, Psychotherapist, AACBT
Mike van Diemen
Psychotherapist, AACBT
Deakin, ACT 2600
At ACT Complete Therapy we believe in your ability to create meaningful change. Our method has been developed to be brief, collaborative, and focused on your solutions and goals. We will strategically guide you to break free from limiting patterns, access your inner strengths, and achieve a more fulfilling life. Our method works by helping you reframe thoughts or behaviours, build resilience, and create lasting positive outcomes. Whether in our tranquil Canberra office or via video calls, we provide personalised, one-on-one sessions tailored to your unique needs. Discover the power of strategic psychotherapy and clinical hypnosis.
At ACT Complete Therapy we believe in your ability to create meaningful change. Our method has been developed to be brief, collaborative, and focused on your solutions and goals. We will strategically guide you to break free from limiting patterns, access your inner strengths, and achieve a more fulfilling life. Our method works by helping you reframe thoughts or behaviours, build resilience, and create lasting positive outcomes. Whether in our tranquil Canberra office or via video calls, we provide personalised, one-on-one sessions tailored to your unique needs. Discover the power of strategic psychotherapy and clinical hypnosis.
(02) 5950 6283 View (02) 5950 6283

How does your Therapist compare?

Number of Therapists in 2911

< 10

Therapists in 2911 who prioritize treating:

100% Relationship Issues
100% Depression
100% Grief
100% Trauma and PTSD
100% Other
100% Divorce
100% Coping Skills

Average years in practice

2 Years

Gender breakdown

100% Female

How Therapists in 2911 see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in 2911?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.