Counselling in 2900
Hi, I am Jason and at Stronger Self Psychotherapy and Counselling I recognise that throughout our lives we all have struggles and difficulties. There are times we need support and someone to work with us on our challenges. It takes courage to seek out help when you need it and I am glad you have looked at this entry as a possible place to find support.
Hi, I am Jason and at Stronger Self Psychotherapy and Counselling I recognise that throughout our lives we all have struggles and difficulties. There are times we need support and someone to work with us on our challenges. It takes courage to seek out help when you need it and I am glad you have looked at this entry as a possible place to find support.
I believe that seeking support takes courage, and my goal is to provide a space where you feel safe, respected, and understood. My approach is strengths-based and collaborative, focusing on your unique experiences, abilities, and goals. I work with young people and adults to help them navigate challenges, build resilience, and develop practical tools for lasting change. I also offer clinical supervision to support other practitioners in their professional development.
I believe that seeking support takes courage, and my goal is to provide a space where you feel safe, respected, and understood. My approach is strengths-based and collaborative, focusing on your unique experiences, abilities, and goals. I work with young people and adults to help them navigate challenges, build resilience, and develop practical tools for lasting change. I also offer clinical supervision to support other practitioners in their professional development.
Healing is a personal journey.
Working for 20yrs, has guided me to know that the responsibility I carry as a therapist is to listen to your experience of pain and work collaboratively with you in recovery pathways where you feel your mind, your body and your spirit is getting stronger.
Healing is a personal journey.
Working for 20yrs, has guided me to know that the responsibility I carry as a therapist is to listen to your experience of pain and work collaboratively with you in recovery pathways where you feel your mind, your body and your spirit is getting stronger.
Change and loss come in many forms throughout our lives - there doesn't have to be a death for you to feel bereft, a deep sense of sadness, loss or grief.
Change and loss come in many forms throughout our lives - there doesn't have to be a death for you to feel bereft, a deep sense of sadness, loss or grief.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don’t know where to start to make things better. There comes a time when help is needed from a certified professional to cope with many of life’s challenges and to provide you with the psychological tools needed to face stressful events. Mental Care Clinic is here to support you on your journey toward healing and self-discovery. We are committed to helping individuals live their best life.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don’t know where to start to make things better. There comes a time when help is needed from a certified professional to cope with many of life’s challenges and to provide you with the psychological tools needed to face stressful events. Mental Care Clinic is here to support you on your journey toward healing and self-discovery. We are committed to helping individuals live their best life.
Overwhelmed by life’s challenges and feeling stuck, lonely, and isolated In your most important relationships? We can work together to uncover and understand the impact of childhood attachment, trauma, shame, bullying and racism on our relationships, chronic pain and addiction. Has your past prevented you from living the life and having the relationships you long for? Through therapy, we can gain insight and awareness into your inner distress and conflict and work towards healing, self acceptance, love and gratitude. You will also learn how to improve and understand your most important relationships.
Overwhelmed by life’s challenges and feeling stuck, lonely, and isolated In your most important relationships? We can work together to uncover and understand the impact of childhood attachment, trauma, shame, bullying and racism on our relationships, chronic pain and addiction. Has your past prevented you from living the life and having the relationships you long for? Through therapy, we can gain insight and awareness into your inner distress and conflict and work towards healing, self acceptance, love and gratitude. You will also learn how to improve and understand your most important relationships.
Are you alone in your pain? Don't feel good on the inside? Can't trust? Not sure who to talk to about all the hurt you're holding onto? Maybe all you really want is to feel close to someone. Someone who will be gentle with you and work slowly with you. Someone who wants to understand you just the way you are. No-one wants to feel separate. We all crave close human connection. To belong. To know we matter.
Are you alone in your pain? Don't feel good on the inside? Can't trust? Not sure who to talk to about all the hurt you're holding onto? Maybe all you really want is to feel close to someone. Someone who will be gentle with you and work slowly with you. Someone who wants to understand you just the way you are. No-one wants to feel separate. We all crave close human connection. To belong. To know we matter.
Whether you've encountered an unexpected difficulty in your life, need to work through past events, or simply want to make some changes, we all need to talk things through with someone now and again. I'm a queer-friendly, sex-positive counsellor who works in a broad range of areas including depression, stress, trauma, grief and loss, sexual and gender identity, and relationship difficulties.
Whether you've encountered an unexpected difficulty in your life, need to work through past events, or simply want to make some changes, we all need to talk things through with someone now and again. I'm a queer-friendly, sex-positive counsellor who works in a broad range of areas including depression, stress, trauma, grief and loss, sexual and gender identity, and relationship difficulties.
I meet you where you are at. I work from a person centred perspective, to provide you with a caring, non- judgemental and supportive space; to work through whatever life issues may be troubling you. Working together, we can explore your concerns and the effect you feel these things are having on the “whole” of your well-being. Your counselling journey should be supportive and empowering. I truly believe everyone can grow beyond struggle. You should expect to see real, tangible changes in yourself and gain insight, strength, resilience and confidence as you make positive changes towards living a rich and vital life.
I meet you where you are at. I work from a person centred perspective, to provide you with a caring, non- judgemental and supportive space; to work through whatever life issues may be troubling you. Working together, we can explore your concerns and the effect you feel these things are having on the “whole” of your well-being. Your counselling journey should be supportive and empowering. I truly believe everyone can grow beyond struggle. You should expect to see real, tangible changes in yourself and gain insight, strength, resilience and confidence as you make positive changes towards living a rich and vital life.
When you are feeling anxious and stressed then you need an expert to support you to get back to normal. I specialise in anxiety and stress disorders and have over 12 years experience in the field.
When you are feeling anxious and stressed then you need an expert to support you to get back to normal. I specialise in anxiety and stress disorders and have over 12 years experience in the field.
I support adults, teens, LGBTQIA+ and neurodivergent clients seeking trauma‑informed, identity‑safe counselling. Many come with complex trauma, anxiety, burnout, or feeling unseen in school, work or family systems. I offer ACT, DBT, CFT, IFS and somatic approaches to build regulation, strengthen internal safety and help clients move forward with clarity, confidence and self‑compassion.
I support adults, teens, LGBTQIA+ and neurodivergent clients seeking trauma‑informed, identity‑safe counselling. Many come with complex trauma, anxiety, burnout, or feeling unseen in school, work or family systems. I offer ACT, DBT, CFT, IFS and somatic approaches to build regulation, strengthen internal safety and help clients move forward with clarity, confidence and self‑compassion.
Jose is a Registered Psychologist and psychotherapist
with over 15 years of experience in mental health settings across Australia and South America.
He offers holistic, evidence-based psychotherapy for children, adolescents, and adults.
For adults, Jose specialises in treating anxiety, stress, depression, life transitions, and mental health issues.
With children and teens, he provides support in emotional regulation, self-esteem, anxiety, behavioural issues, and educational concerns.
Jose is a Registered Psychologist and psychotherapist
with over 15 years of experience in mental health settings across Australia and South America.
He offers holistic, evidence-based psychotherapy for children, adolescents, and adults.
For adults, Jose specialises in treating anxiety, stress, depression, life transitions, and mental health issues.
With children and teens, he provides support in emotional regulation, self-esteem, anxiety, behavioural issues, and educational concerns.
I work with individuals and families in a safe working space to support empowerment and healing. As a qualified and experienced therapist I offer 20 years experience drawn from work within counselling services in the UK, France & Australia. Initially trained in Person Centred Psychotherapy I went on to be trained in Family Therapy which supports a contextual understanding of the person, their situation ,their relationships as well as their struggles. My approach supports people so that they are more likely to draw on their own strengths & values while feeling resourced and able to bring about changes in their life.
I work with individuals and families in a safe working space to support empowerment and healing. As a qualified and experienced therapist I offer 20 years experience drawn from work within counselling services in the UK, France & Australia. Initially trained in Person Centred Psychotherapy I went on to be trained in Family Therapy which supports a contextual understanding of the person, their situation ,their relationships as well as their struggles. My approach supports people so that they are more likely to draw on their own strengths & values while feeling resourced and able to bring about changes in their life.
As a strengths-based, positive Clinical Psychologist with 25+yrs experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues.
I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
As a strengths-based, positive Clinical Psychologist with 25+yrs experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues.
I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
I am an registered psychotherapist, clinical counsellor and clinical supervisor with at Bachelor of Science in Psychology; a Graduate Diploma in Community Counselling and a Masters degree in Counselling. I am a member of ACA and also a EMDR trained clinician and Member of the EMDR Association of Australia. I have undertaken professional development qualification in Substance and Behavioural Addictions, Solution Focused Therapy, Motivational Interviewing and Dialectical Behaviour Therapy and studied CBT Trauma Therapy with Dr Leah Giarritano. My counselling approach is very much collaborative and client focused.
I am an registered psychotherapist, clinical counsellor and clinical supervisor with at Bachelor of Science in Psychology; a Graduate Diploma in Community Counselling and a Masters degree in Counselling. I am a member of ACA and also a EMDR trained clinician and Member of the EMDR Association of Australia. I have undertaken professional development qualification in Substance and Behavioural Addictions, Solution Focused Therapy, Motivational Interviewing and Dialectical Behaviour Therapy and studied CBT Trauma Therapy with Dr Leah Giarritano. My counselling approach is very much collaborative and client focused.
As a peer in the queer and neurodivergence space, I am uniquely placed to provide a safe and healing space for you to explore the wants, needs and desires that have been hidden from others, and perhaps even yourself. I tailor my practice to my clients unique needs and take pride in a low expectation/demand style of support. I see the greatest change with my PDA clients who are rarely catered for, and those who have had limited or frustratingly low success with previous counselling experiences. I can be very flexible in how, when and where counselling happens but initially I prefer to work face to face.
As a peer in the queer and neurodivergence space, I am uniquely placed to provide a safe and healing space for you to explore the wants, needs and desires that have been hidden from others, and perhaps even yourself. I tailor my practice to my clients unique needs and take pride in a low expectation/demand style of support. I see the greatest change with my PDA clients who are rarely catered for, and those who have had limited or frustratingly low success with previous counselling experiences. I can be very flexible in how, when and where counselling happens but initially I prefer to work face to face.
Yilam has worked in the Mental Health field for over 15 years.
She provides individual counselling (Schema Therapy and EMDR Therapy) and relationship counselling (EFCT), as well as clinical supervision for young counsellors.
Yilam finds her passion in trauma-healing. She works towards removing mental and emotional blocks, reconnecting to parts of self, and creating a nurturing and grounding environment, for the body and the mind to restore their self-healing power.
She trusts in building a solid self and fostering inner resilience, so that clients are empowered to resolve their future challenges.
Yilam has worked in the Mental Health field for over 15 years.
She provides individual counselling (Schema Therapy and EMDR Therapy) and relationship counselling (EFCT), as well as clinical supervision for young counsellors.
Yilam finds her passion in trauma-healing. She works towards removing mental and emotional blocks, reconnecting to parts of self, and creating a nurturing and grounding environment, for the body and the mind to restore their self-healing power.
She trusts in building a solid self and fostering inner resilience, so that clients are empowered to resolve their future challenges.
There are so many unique challenges that Autistic (or ADHD) adults face. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity-affirming way. You might be questioning if you are neurodivergent. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND). Perhaps you are still stuck in a burn-out cycle and need help to restructure life to help with this. Or it might be exploring strategies relating to anxiety, depression, trauma, work, relationships or other things that are presenting as obstacles in your life.
There are so many unique challenges that Autistic (or ADHD) adults face. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity-affirming way. You might be questioning if you are neurodivergent. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND). Perhaps you are still stuck in a burn-out cycle and need help to restructure life to help with this. Or it might be exploring strategies relating to anxiety, depression, trauma, work, relationships or other things that are presenting as obstacles in your life.
Hi, I’m Mick, a registered counsellor dedicated to helping clients create lasting change. With lived experience of depression, PTSD, and anxiety, I offer a compassionate, personalised approach focused on your unique needs and goals. I work with children, teens, adults, and diverse communities, offering in-person and online sessions. My approach is empathic, inclusive, and solution-focused, helping you heal, grow, and achieve the life you want. Reach out to connect!
Hi, I’m Mick, a registered counsellor dedicated to helping clients create lasting change. With lived experience of depression, PTSD, and anxiety, I offer a compassionate, personalised approach focused on your unique needs and goals. I work with children, teens, adults, and diverse communities, offering in-person and online sessions. My approach is empathic, inclusive, and solution-focused, helping you heal, grow, and achieve the life you want. Reach out to connect!
At ACT Complete Therapy we believe in your ability to create meaningful change. Our method has been developed to be brief, collaborative, and focused on your solutions and goals. We will strategically guide you to break free from limiting patterns, access your inner strengths, and achieve a more fulfilling life. Our method works by helping you reframe thoughts or behaviours, build resilience, and create lasting positive outcomes. Whether in our tranquil Canberra office or via video calls, we provide personalised, one-on-one sessions tailored to your unique needs. Discover the power of strategic psychotherapy and clinical hypnosis.
At ACT Complete Therapy we believe in your ability to create meaningful change. Our method has been developed to be brief, collaborative, and focused on your solutions and goals. We will strategically guide you to break free from limiting patterns, access your inner strengths, and achieve a more fulfilling life. Our method works by helping you reframe thoughts or behaviours, build resilience, and create lasting positive outcomes. Whether in our tranquil Canberra office or via video calls, we provide personalised, one-on-one sessions tailored to your unique needs. Discover the power of strategic psychotherapy and clinical hypnosis.
How does your Therapist compare?
Number of Therapists in 2900
30+
Average cost per session
$175
Therapists in 2900 who prioritize treating:
| 87% | Anxiety |
| 83% | Depression |
| 77% | Stress |
| 67% | Self Esteem |
| 63% | Relationship Issues |
| 57% | Grief |
| 57% | Trauma and PTSD |
Average years in practice
6 Years
Top 3 insurances accepted
| 69% | Bupa |
| 63% | NDIS |
| 56% | AHM Health |
How Therapists in 2900 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 62% | Female | |
| 38% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2900?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.