Counselling in 2820

Photo of Leyna Howard - Bridge to Balance Counselling, Counsellor, MC, ACA-L2
Bridge to Balance Counselling
Counsellor, MC, ACA-L2
Serves Area
I work with people experiencing anxiety, trauma, emotional overwhelm, grief, relationship difficulties, low self-worth, personality disorders including Borderline Personality Disorder, and neurodivergence including ADHD and Autism. You may feel stuck, disconnected, or exhausted from coping alone. I provide a warm, compassionate, and non-judgemental space where you can feel heard and supported. Together, we can explore the patterns impacting your wellbeing, build self-understanding, and work toward a life that feels more manageable and meaningful.
I work with people experiencing anxiety, trauma, emotional overwhelm, grief, relationship difficulties, low self-worth, personality disorders including Borderline Personality Disorder, and neurodivergence including ADHD and Autism. You may feel stuck, disconnected, or exhausted from coping alone. I provide a warm, compassionate, and non-judgemental space where you can feel heard and supported. Together, we can explore the patterns impacting your wellbeing, build self-understanding, and work toward a life that feels more manageable and meaningful.
(02) 5839 3808 View (02) 5839 3808
Photo of Samantha White, Social Worker, AMHSW
Samantha White
Social Worker, AMHSW
Serves Area
She'll be right... but when it's not, let's have chat and see how I can help. My name is Samantha and I am fully qualified social worker with AASW registration. I have a passion for helping others due to my own lived experience and use this as the driving force to provide quality therapeutic support. If you are looking for a down to earth, no fluff counsellor, who will meet you where you are at, and provide you with the skills to thrive I am the person for you.
She'll be right... but when it's not, let's have chat and see how I can help. My name is Samantha and I am fully qualified social worker with AASW registration. I have a passion for helping others due to my own lived experience and use this as the driving force to provide quality therapeutic support. If you are looking for a down to earth, no fluff counsellor, who will meet you where you are at, and provide you with the skills to thrive I am the person for you.
(02) 5839 3467 View (02) 5839 3467
Photo of Dr Martin Phillips - Relaxation For Women - Stress Trauma PTSD, Counsellor, PhD, ACA-L3
Relaxation For Women - Stress Trauma PTSD
Counsellor, PhD, ACA-L3
1 Endorsed
Serves Area
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045 Approved Counsellor for NSW Government Victim Services for Female Abuse - Adult and Child.
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045 Approved Counsellor for NSW Government Victim Services for Female Abuse - Adult and Child.
(02) 9100 0776 View (02) 9100 0776
Photo of Michelle Genders, Psychologist, PsyBA General
Michelle Genders
Psychologist, PsyBA General
Serves Area
I am a Registered Psychologist who has been working in private practice and non-government organisations since 2019. Before that, I was employed as a psychology researcher and has also worked in employment, disability, education and visual art. I have experience providing therapy for people with mental health challenges including but not limited to anxiety, depression, OCD, bipolar, PTSD and C-PTSD.
I am a Registered Psychologist who has been working in private practice and non-government organisations since 2019. Before that, I was employed as a psychology researcher and has also worked in employment, disability, education and visual art. I have experience providing therapy for people with mental health challenges including but not limited to anxiety, depression, OCD, bipolar, PTSD and C-PTSD.
(02) 5302 0009 View (02) 5302 0009
Photo of Jezreel Besterwitch, Psychologist, MPsych, PsyBA General
Jezreel Besterwitch
Psychologist, MPsych, PsyBA General
Online Only
I've had the privilege of supporting clients from many walks of life across the lifespan. Having lived in rural Tasmania, I understand country town life. I have experience working with childhood trauma, relationships, and grief-and-loss counselling, and I bring a strong attachment focus to therapy. I also have experience supporting people with neurospicy brains; you will find my approach strength-based and neuro-affirming. I like to bring my sense of creativity to each session, as ever-changing life requires finding effective and evidence-based strategies to meet needs.
I've had the privilege of supporting clients from many walks of life across the lifespan. Having lived in rural Tasmania, I understand country town life. I have experience working with childhood trauma, relationships, and grief-and-loss counselling, and I bring a strong attachment focus to therapy. I also have experience supporting people with neurospicy brains; you will find my approach strength-based and neuro-affirming. I like to bring my sense of creativity to each session, as ever-changing life requires finding effective and evidence-based strategies to meet needs.
(03) 8104 9454 View (03) 8104 9454
Photo of Chris Humphrey - Ixencion Psychology, Psychologist, MPsych, PsyBA General
Ixencion Psychology
Psychologist, MPsych, PsyBA General
Online Only
Seeing a psychologist in regional NSW usually means a long wait, a long drive, or both. Ixencion removes both. Therapy is by video, and with a GP referral and Mental Health Treatment Plan it is bulk billed: you pay nothing for the session. I work with adults across the Central West and regional NSW with anxiety, depression, stress, trauma, grief, and ADHD.
Seeing a psychologist in regional NSW usually means a long wait, a long drive, or both. Ixencion removes both. Therapy is by video, and with a GP referral and Mental Health Treatment Plan it is bulk billed: you pay nothing for the session. I work with adults across the Central West and regional NSW with anxiety, depression, stress, trauma, grief, and ADHD.
(02) 5328 7440 View (02) 5328 7440

More Therapists Nearby

Photo of Elise Wildner, Psychotherapist, ACA-L1
Elise Wildner
Psychotherapist, ACA-L1
Serves Area
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
(02) 5301 2315 View (02) 5301 2315

Online Therapists

Photo of Perri Carlson-Hawke, Psychologist, MPsych, PsyBA - Clin. Psych
Perri Carlson-Hawke
Psychologist, MPsych, PsyBA - Clin. Psych
Orange, NSW 2800
I am a skilled and experienced clinical psychologist, committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I am a skilled and experienced clinical psychologist, committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
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Photo of Elizabeth Williams, Counsellor, ACA-L3
Elizabeth Williams
Counsellor, ACA-L3
Dubbo, NSW 2830
The Therapy Space offers compassionate, trauma-informed counselling grounded in safety and evidence-based practice. As a Level 3 Registered Counsellor with the Australian Counselling Association, I support individuals experiencing crisis, distress, and complex life challenges—helping clients rebuild stability, strengthen resilience, and move toward meaningful change.
The Therapy Space offers compassionate, trauma-informed counselling grounded in safety and evidence-based practice. As a Level 3 Registered Counsellor with the Australian Counselling Association, I support individuals experiencing crisis, distress, and complex life challenges—helping clients rebuild stability, strengthen resilience, and move toward meaningful change.
(02) 5850 0859 View (02) 5850 0859
Photo of Amy Welbourne - National Association for Loss and Grief, Counsellor, ACA-L1
National Association for Loss and Grief
Counsellor, ACA-L1
Dubbo, NSW 2830
Amy is one of many specialised grief support workers at the National Association for Loss and Grief where our focus is on walking alongside our clients throughout their grief and loss journey. Amy specialises in working with children and adolescents, but many of our support staff and volunteers work with all ages. Supports are offered either face to face in one of three locations (Dubbo, Mudgee and Hunter region) and via telehealth or phone across Australia. NALAG also offer Trauma and Early response to those affected by sudden and unexpected loss involving injury or death. We can connect with you within 24 hours of the loss.
Amy is one of many specialised grief support workers at the National Association for Loss and Grief where our focus is on walking alongside our clients throughout their grief and loss journey. Amy specialises in working with children and adolescents, but many of our support staff and volunteers work with all ages. Supports are offered either face to face in one of three locations (Dubbo, Mudgee and Hunter region) and via telehealth or phone across Australia. NALAG also offer Trauma and Early response to those affected by sudden and unexpected loss involving injury or death. We can connect with you within 24 hours of the loss.
(02) 5839 3308 View (02) 5839 3308
Photo of Amy Thorncroft, Counsellor, ACA-L1
Amy Thorncroft
Counsellor, ACA-L1
1 Endorsed
Parkes, NSW 2870
Amy is a registered counsellor who adopts a person centred approach, placing the client at the heart of the counselling process. Amy’s therapeutic focus is to support her clients to embrace their authentic selves and recognise their strength to overcome life’s challenges. Amy offers a compassionate, warm, and professional service, which promotes evidence based treatments tailored to the needs of each individual.
Amy is a registered counsellor who adopts a person centred approach, placing the client at the heart of the counselling process. Amy’s therapeutic focus is to support her clients to embrace their authentic selves and recognise their strength to overcome life’s challenges. Amy offers a compassionate, warm, and professional service, which promotes evidence based treatments tailored to the needs of each individual.
(02) 5837 5538 View (02) 5837 5538
Photo of Bruno Efoti - Efoti Counselling Services, Counsellor, ACA-L2
Efoti Counselling Services
Counsellor, ACA-L2
Dubbo, NSW 2830
My name is Bruno Efoti, and this is my wife JoAnna Efoti and we are both registered counsellors with Australian Counselling Association. We have spent many years advocating for individuals, couples, and families, providing them with great tools and skills to help make necessary changes in their relationships.
My name is Bruno Efoti, and this is my wife JoAnna Efoti and we are both registered counsellors with Australian Counselling Association. We have spent many years advocating for individuals, couples, and families, providing them with great tools and skills to help make necessary changes in their relationships.
(02) 5838 5310 View (02) 5838 5310
Photo of Mindspot Psychology - Natalie Single, Psychologist, MPsych, PsyBA General
Mindspot Psychology - Natalie Single
Psychologist, MPsych, PsyBA General
Orange, NSW 2800
Natalie is a Clinical Psychologist who is warm, and down to earth and who believes in care, listening, humour, and in being an authentic 'real' person. Natalie enjoys working with adults who have difficulties in their life due to Anxiety, OCD, Eating Disorders, Childhood Trauma, PTSD, ADHD, Mood Disorders, sexual dysfunction and Peri and Postnatal Depression and Anxiety and individuals who are recovering from traumatic or abusive relationships. Natalie also enjoys working with first responders and veterans and their families as well as with parents of children with social, emotional and/or behavioural difficulties.
Natalie is a Clinical Psychologist who is warm, and down to earth and who believes in care, listening, humour, and in being an authentic 'real' person. Natalie enjoys working with adults who have difficulties in their life due to Anxiety, OCD, Eating Disorders, Childhood Trauma, PTSD, ADHD, Mood Disorders, sexual dysfunction and Peri and Postnatal Depression and Anxiety and individuals who are recovering from traumatic or abusive relationships. Natalie also enjoys working with first responders and veterans and their families as well as with parents of children with social, emotional and/or behavioural difficulties.
0484 735 666 View 0484 735 666
Photo of Rebecca Rymer - Tranquil Minds Counselling Services, Counsellor, ACA-L2
Tranquil Minds Counselling Services
Counsellor, ACA-L2
Bathurst, NSW 2795
Tranquil Minds is a compassionate space dedicated to nurturing the well-being of children through child centred play-based therapy. Children sometimes struggle to talk about their feelings and understand their emotions. We aim to provide a supportive environment where children can explore, express, and navigate the challenges of growing up. NDIS plan and self managed clients welcome. No waitlist. Book one session or ongoing sessions. Life can be hard, and sometimes you need someone to listen to you. We also provide therapy for adult clients who suffer from Hoarding Disorder, anxiety, OCD and addiction.
Tranquil Minds is a compassionate space dedicated to nurturing the well-being of children through child centred play-based therapy. Children sometimes struggle to talk about their feelings and understand their emotions. We aim to provide a supportive environment where children can explore, express, and navigate the challenges of growing up. NDIS plan and self managed clients welcome. No waitlist. Book one session or ongoing sessions. Life can be hard, and sometimes you need someone to listen to you. We also provide therapy for adult clients who suffer from Hoarding Disorder, anxiety, OCD and addiction.
(02) 5301 6084 View (02) 5301 6084
Photo of Lachlan King, Psychologist, PsyBA General
Lachlan King
Psychologist, PsyBA General
Dubbo, NSW 2830
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you. I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you. I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
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Photo of Danielle Schmid - A Grounded Nature, Counsellor, MA, ACA-L4
A Grounded Nature
Counsellor, MA, ACA-L4
Blackheath, NSW 2785
At A Grounded Nature, we believe all people have the innate ability to heal and achieve therapeutic goals. A grounded nature supports you to lead an authentic life and have healthy connections with other people. We aim to break cycles of intergenerational pain and trauma. If you, or someone you care for would like to take the next steps, get in contact.
At A Grounded Nature, we believe all people have the innate ability to heal and achieve therapeutic goals. A grounded nature supports you to lead an authentic life and have healthy connections with other people. We aim to break cycles of intergenerational pain and trauma. If you, or someone you care for would like to take the next steps, get in contact.
(02) 8806 0152 View (02) 8806 0152
Photo of Angela Webb - AWI Consulting, Psychologist, PsychD, PsyBA General
AWI Consulting
Psychologist, PsychD, PsyBA General
Cowra, NSW 2794
At AWI Consulting we know rural NSW. We get it. We know what it’s like to live and breathe the fresh country air. We’re from here. We provide a top-notch trauma informed service that offers our clients insight into their difficulties, supporting them towards positive change with targeted psychological strategies. In real talk, that means our therapy and told are tried and tested and not "fluffy classroom theory". We offer a tailored and private service that you can access immediately with minimal waiting time.
At AWI Consulting we know rural NSW. We get it. We know what it’s like to live and breathe the fresh country air. We’re from here. We provide a top-notch trauma informed service that offers our clients insight into their difficulties, supporting them towards positive change with targeted psychological strategies. In real talk, that means our therapy and told are tried and tested and not "fluffy classroom theory". We offer a tailored and private service that you can access immediately with minimal waiting time.
(02) 5302 7009 View (02) 5302 7009
Photo of Gail Carson - Gail Carson Psychology, Psychologist, MAPS
Gail Carson Psychology
Psychologist, MAPS
Orange, NSW 2800
I hold a deep respect for each person’s own inner capacity for change and healing. I aim to create a space where you can begin to understand yourself more fully, recognise patterns, and reconnect with your own internal sense of self and direction. My approach is person-centred and collaborative. I bring a thoughtful and attuned presence to sessions, with an awareness of both what is spoken and what may be just beneath the surface.
I hold a deep respect for each person’s own inner capacity for change and healing. I aim to create a space where you can begin to understand yourself more fully, recognise patterns, and reconnect with your own internal sense of self and direction. My approach is person-centred and collaborative. I bring a thoughtful and attuned presence to sessions, with an awareness of both what is spoken and what may be just beneath the surface.
(02) 5300 1391 View (02) 5300 1391
Photo of Ruth Irene Simmons - Clarity Family Therapy, Counsellor, ACA-L2
Clarity Family Therapy
Counsellor, ACA-L2
Dubbo, NSW 2830
I offer couples/relationship counselling which may involve family conflict and other external factors. The focus is on your most significant relationship & finds the underlying reasons for conflict. I equip couples with communication strategies with an understanding of the affects of personality differences, family of origin differences, expectations and trauma affects. These understandings help couples resolve conflicts and work towards a satisfying enjoyable relationship.
I offer couples/relationship counselling which may involve family conflict and other external factors. The focus is on your most significant relationship & finds the underlying reasons for conflict. I equip couples with communication strategies with an understanding of the affects of personality differences, family of origin differences, expectations and trauma affects. These understandings help couples resolve conflicts and work towards a satisfying enjoyable relationship.
0427 463 401 View 0427 463 401
Photo of Kate McCarthy, Counsellor, ACA-L1
Kate McCarthy
Counsellor, ACA-L1
Dubbo, NSW 2830
I specialise in supporting professionals aged 40 and above who seem to have it all together but struggle internally with overwhelm, high functioning dependencies and inner turmoil. I help navigate personal and professional challenges, known and unknown trauma, and address emotional issues. My goal is to help you reclaim balance, fulfillment, and purpose in your life, breaking free from overwhelm and rediscovering resilience. Together, we'll work for lasting change and self-awareness, aligning your inner experiences with your outward success.
I specialise in supporting professionals aged 40 and above who seem to have it all together but struggle internally with overwhelm, high functioning dependencies and inner turmoil. I help navigate personal and professional challenges, known and unknown trauma, and address emotional issues. My goal is to help you reclaim balance, fulfillment, and purpose in your life, breaking free from overwhelm and rediscovering resilience. Together, we'll work for lasting change and self-awareness, aligning your inner experiences with your outward success.
(02) 5850 2744 View (02) 5850 2744

Nearby Searches for 2820

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How does your Therapist compare?

Number of Therapists in 2820

< 10

Therapists in 2820 who prioritize treating:

100% Anxiety
100% Trauma and PTSD
83% Depression
67% ADHD
67% Self Esteem
67% Women's Issues
67% Stress

Average years in practice

12 Years

Gender breakdown

80% Female
20% Male

How Therapists in 2820 see their clients

67% In Person and Online
33% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in 2820?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.