Counselling in 2794
Seedling Psychology - Online Telehealth
Psychologist, MA, PsyBA - Couns. Psych.
Verified Verified
Cowra, NSW 2794 (Online Only)
Narelle Gibbs, Senior Psychologist at Seedling Psychology, is a warm and compassionate psychologist with extensive experience treating children, adolescents, & young adults. She uses evidence-based therapies, including Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT), Comprehensive Behavioural Intervention for Tics (CBiT), Exposure and Response Prevention (ERP), Psychoeducation, & positive psychology practices. With 28 years of experience in Australia and the UK, she has recently extended her areas of practice to also support adult clients. Her rural and urban experiences inform her approach to individual needs.
Narelle Gibbs, Senior Psychologist at Seedling Psychology, is a warm and compassionate psychologist with extensive experience treating children, adolescents, & young adults. She uses evidence-based therapies, including Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT), Comprehensive Behavioural Intervention for Tics (CBiT), Exposure and Response Prevention (ERP), Psychoeducation, & positive psychology practices. With 28 years of experience in Australia and the UK, she has recently extended her areas of practice to also support adult clients. Her rural and urban experiences inform her approach to individual needs.
I am an experienced counsellor who has a person-centred and strength based approach to therapy. I have a strong focus on really getting to know and understand who my clients are and I provide a space free from judgment and biased outcomes. This has been found to assist clients to deepen and explore different aspects of their own internal workings and places them as the expert in their own lives. I have a strong focus on personal and professional development, always going deeper with every aspect in my own life to be able to support others to do the same.
I am an experienced counsellor who has a person-centred and strength based approach to therapy. I have a strong focus on really getting to know and understand who my clients are and I provide a space free from judgment and biased outcomes. This has been found to assist clients to deepen and explore different aspects of their own internal workings and places them as the expert in their own lives. I have a strong focus on personal and professional development, always going deeper with every aspect in my own life to be able to support others to do the same.
Kelly is a bachelor-qualified registered counsellor with extensive experience working with grief and loss, crisis trauma, and addiction. She has a warm, person-centred, strength-based approach and creates a nonjudgmental atmosphere, making her clients feel at ease in her space. Her clients have described her as direct, caring and non-nonsense in the past and have found her incredibly instrumental in the process of shaping and transforming their lives. She has a special interest and focuses on the aftermath of recovery from coercive control narcissistic relationships.
Kelly is a bachelor-qualified registered counsellor with extensive experience working with grief and loss, crisis trauma, and addiction. She has a warm, person-centred, strength-based approach and creates a nonjudgmental atmosphere, making her clients feel at ease in her space. Her clients have described her as direct, caring and non-nonsense in the past and have found her incredibly instrumental in the process of shaping and transforming their lives. She has a special interest and focuses on the aftermath of recovery from coercive control narcissistic relationships.
Mindspot Psychology - Natalie Single
Psychologist, MPsych, PsyBA General
Verified Verified
Cowra, NSW 2794
Natalie is a Registered Psychologist / Clinical Psychology Registrar. I am a warm, down to earth psychologist who believes in care, listening, humour, and in being an authentic 'real' person. I enjoy working with adults and older teens who have difficulties in their life due to Anxiety, OCD, Eating Disorders, Childhood Trauma, PTSD, ADHD, Mood Disorders and Perinatal and Postnatal Depression and Anxiety. I also enjoy working with first responders and veterans and their families as well as with parents of children with social, emotional and/or behavioural difficulties.
Natalie is a Registered Psychologist / Clinical Psychology Registrar. I am a warm, down to earth psychologist who believes in care, listening, humour, and in being an authentic 'real' person. I enjoy working with adults and older teens who have difficulties in their life due to Anxiety, OCD, Eating Disorders, Childhood Trauma, PTSD, ADHD, Mood Disorders and Perinatal and Postnatal Depression and Anxiety. I also enjoy working with first responders and veterans and their families as well as with parents of children with social, emotional and/or behavioural difficulties.
See more therapy options for 2794
How does your Counsellor compare?
Number of Counsellors in 2794
< 10
Counsellors in 2794 who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Self Esteem |
100% | Stress |
75% | Relationship Issues |
75% | Trauma and PTSD |
75% | Divorce |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Medicare Rebates |
50% | Any/Out-of-network Insurance |
50% | Bupa |
How Counsellors in 2794 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 2794?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.