Counselling in 2777
Telehealth Appointments Currently Available!
If you would like to live a more fulfilling life, learn better ways to cope and feel more hope for the future, I encourage you to make contact. My style of therapy includes trauma-informed approaches that review underlying beliefs, address unwanted behaviours and thought patterns, and support improvements in your relationships. The aim of treatment is to guide you to process your emotions, talk about your feelings, and to develop practical skills that assist you to make meaningful change in your life.
Telehealth Appointments Currently Available!
If you would like to live a more fulfilling life, learn better ways to cope and feel more hope for the future, I encourage you to make contact. My style of therapy includes trauma-informed approaches that review underlying beliefs, address unwanted behaviours and thought patterns, and support improvements in your relationships. The aim of treatment is to guide you to process your emotions, talk about your feelings, and to develop practical skills that assist you to make meaningful change in your life.
Strategic psychotherapy is a brief therapy which is solution-focused and outcome-based. It focuses on HOW you do what you do and not WHY. I won’t be delving into your past and seek “reasons” (ie tough childhood), I uncover and address the very pillars you have unconsciously developed that create and sustain the problem. The integration of hypnotherapy accelerates the therapeutic outcomes. Clients experience relief more rapidly, as the hypnotic state enhances receptivity to change, streamlining the path to recovery.
Strategic psychotherapy is a brief therapy which is solution-focused and outcome-based. It focuses on HOW you do what you do and not WHY. I won’t be delving into your past and seek “reasons” (ie tough childhood), I uncover and address the very pillars you have unconsciously developed that create and sustain the problem. The integration of hypnotherapy accelerates the therapeutic outcomes. Clients experience relief more rapidly, as the hypnotic state enhances receptivity to change, streamlining the path to recovery.
I work with many different types of people and in different professional contexts. My approach is relational, humanistic, and informed by the client’s lived experience and expression of self. I aim to create safety and connection for clients where they can work collaboratively to build capacity, insight, and momentum.
I work with many different types of people and in different professional contexts. My approach is relational, humanistic, and informed by the client’s lived experience and expression of self. I aim to create safety and connection for clients where they can work collaboratively to build capacity, insight, and momentum.
I've been in private practice as a Psychotherapist for 7 years. Outside of psychotherapy, I've also worked in depth with complex mental health issues within in the community for NDIS, and as a Behaviour therapist for adults, children, and families also within the NDIS space.
I connect well with adults and adolescents by offering a unique expressive practice including a variety of talk therapy modalities and creative modalities. Expressive therapies are particularly helpful for those who find it difficult to connect with a therapist and perhaps feel like they've told their story many times before.
I've been in private practice as a Psychotherapist for 7 years. Outside of psychotherapy, I've also worked in depth with complex mental health issues within in the community for NDIS, and as a Behaviour therapist for adults, children, and families also within the NDIS space.
I connect well with adults and adolescents by offering a unique expressive practice including a variety of talk therapy modalities and creative modalities. Expressive therapies are particularly helpful for those who find it difficult to connect with a therapist and perhaps feel like they've told their story many times before.
I am a specialist Couple Counsellor with 20 years experience. I have been counselling couples, and providing relationship education for groups for Relationships Australia and in private practice since 2004. I have personally experienced many of the life challenges faced by my clients; these experiences and my professional knowledge and skills combine to help me to provide a warm, thoughtful and interactive approach to working with my clients, whether they attend alone or as a couple, in person at my Richmond or Hazelbrook rooms, or via Zoom. I offer weekday and Saturday appointments, both face to face and online.
I am a specialist Couple Counsellor with 20 years experience. I have been counselling couples, and providing relationship education for groups for Relationships Australia and in private practice since 2004. I have personally experienced many of the life challenges faced by my clients; these experiences and my professional knowledge and skills combine to help me to provide a warm, thoughtful and interactive approach to working with my clients, whether they attend alone or as a couple, in person at my Richmond or Hazelbrook rooms, or via Zoom. I offer weekday and Saturday appointments, both face to face and online.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting. Many come feeling overwhelmed, disconnected, or weighed down by past experiences, unsure how to move forward.
Together, we gently create space for you to feel supported, understood, and safe. Through a holistic approach, we help you reconnect with yourself, restore balance, and move forward with greater ease and clarity.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting. Many come feeling overwhelmed, disconnected, or weighed down by past experiences, unsure how to move forward.
Together, we gently create space for you to feel supported, understood, and safe. Through a holistic approach, we help you reconnect with yourself, restore balance, and move forward with greater ease and clarity.
Do you find yourself constantly walking on eggshells, second-guessing your own judgment, or feeling trapped in a relationship where something feels wrong but you can't quite name it? Many women in controlling or emotionally abusive relationships struggle to recognize these patterns, often blaming themselves or feeling they just need to try harder. As a walk and talk therapist, I offer a unique space where you can begin to trust your instincts again, rediscover your strength, and move forward - literally and metaphorically - toward the life you deserve.
Do you find yourself constantly walking on eggshells, second-guessing your own judgment, or feeling trapped in a relationship where something feels wrong but you can't quite name it? Many women in controlling or emotionally abusive relationships struggle to recognize these patterns, often blaming themselves or feeling they just need to try harder. As a walk and talk therapist, I offer a unique space where you can begin to trust your instincts again, rediscover your strength, and move forward - literally and metaphorically - toward the life you deserve.
Does busyness, exhaustion or anxiety mean you don’t have the energy to be living as you hope for yourself? Have you experienced trauma or are going through big transitions that feel overwhelming? Is being a parent leaving you at your wit's end? Perhaps your relationship is struggling and you long to feel like a team and have more understanding of and for each other. Jo is passionate about helping individuals, families and couples find a way forward that is right for you.
Does busyness, exhaustion or anxiety mean you don’t have the energy to be living as you hope for yourself? Have you experienced trauma or are going through big transitions that feel overwhelming? Is being a parent leaving you at your wit's end? Perhaps your relationship is struggling and you long to feel like a team and have more understanding of and for each other. Jo is passionate about helping individuals, families and couples find a way forward that is right for you.
If you’re feeling overwhelmed by stress, anxiety, or depression, or if you’ve experienced trauma that feels difficult to put into words, you’re not alone — and you don’t have to face it alone.
I work with people who often feel stuck, shut down, or disconnected, especially those who’ve lived through trauma or complex life experiences. Together, we’ll use art and creativity to help you reconnect with your inner world, process difficult emotions, and find new ways forward — at your own pace.
If you’re feeling overwhelmed by stress, anxiety, or depression, or if you’ve experienced trauma that feels difficult to put into words, you’re not alone — and you don’t have to face it alone.
I work with people who often feel stuck, shut down, or disconnected, especially those who’ve lived through trauma or complex life experiences. Together, we’ll use art and creativity to help you reconnect with your inner world, process difficult emotions, and find new ways forward — at your own pace.
Temenos Psychotherapy Counselling
Psychotherapist, PACFA
1 Endorsed
Serves Area
Waitlist for new clients
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
In my practice, I work towards an understanding of each person’s needs to develop a responsive, culturally sensitive practice, and provide an empathic, non-judgmental space where people can feel heard, valued, connected, empowered and understood. I have extensive experience working with teens through to adults of all genders, and specialise in trauma, complex PTSD, anxiety, depression, grief and loss, ASD, sexuality, gender, identity and self-esteem.
In my practice, I work towards an understanding of each person’s needs to develop a responsive, culturally sensitive practice, and provide an empathic, non-judgmental space where people can feel heard, valued, connected, empowered and understood. I have extensive experience working with teens through to adults of all genders, and specialise in trauma, complex PTSD, anxiety, depression, grief and loss, ASD, sexuality, gender, identity and self-esteem.
I have worked as a social worker and counsellor for over 30 years in NSW Health. I have specialised in grief and loss, relationships, sexual health and women's health. I am passionate about helping my clients feel more positive about themselves and their life. I believe in the power of positive, respectful counselling to move us forward and heal emotionally. Please note, I do not take out of hour calls. In this case, please call Lifeline on 131114 for support.
I have worked as a social worker and counsellor for over 30 years in NSW Health. I have specialised in grief and loss, relationships, sexual health and women's health. I am passionate about helping my clients feel more positive about themselves and their life. I believe in the power of positive, respectful counselling to move us forward and heal emotionally. Please note, I do not take out of hour calls. In this case, please call Lifeline on 131114 for support.
Are you feeling overwhelmed, anxious, or exhausted from carrying so much for so long? On the outside, things may look “fine,” but inside, it can feel heavy, confusing, or lonely. If this resonates, you’re not alone—and you don’t have to keep holding it all together by yourself.
At Renewed Life, I am passionate about walking alongside women on their journey toward healing, growth, and renewal. With a heart for genuine connection and care, I offer a safe, empathetic space where you can feel heard, valued, and truly understood.
Are you feeling overwhelmed, anxious, or exhausted from carrying so much for so long? On the outside, things may look “fine,” but inside, it can feel heavy, confusing, or lonely. If this resonates, you’re not alone—and you don’t have to keep holding it all together by yourself.
At Renewed Life, I am passionate about walking alongside women on their journey toward healing, growth, and renewal. With a heart for genuine connection and care, I offer a safe, empathetic space where you can feel heard, valued, and truly understood.
As a Psychologist and Somatic Psychotherapist with specialized training in Sensorimotor Psychotherapy, Internal Family Systems, EMDR, Deep Brain Reorienting and Jungian Sandplay, my focus is on working with clients who are active participants in their healing. By integrating various therapeutic modalities, I aim to partner people in navigating and healing from a wide range of issues including trauma and dissociative responses. My approach is holistic and emphasises the interconnectedness of mind and body in the journey toward self-discovery and authenticity.
As a Psychologist and Somatic Psychotherapist with specialized training in Sensorimotor Psychotherapy, Internal Family Systems, EMDR, Deep Brain Reorienting and Jungian Sandplay, my focus is on working with clients who are active participants in their healing. By integrating various therapeutic modalities, I aim to partner people in navigating and healing from a wide range of issues including trauma and dissociative responses. My approach is holistic and emphasises the interconnectedness of mind and body in the journey toward self-discovery and authenticity.
At Empowered Mind and Body, Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living. In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Facilitator, delivering Youth MHFA and teen MHFA to adults and teens, school teachers, first responders, workplaces, the general community.
At Empowered Mind and Body, Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living. In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Facilitator, delivering Youth MHFA and teen MHFA to adults and teens, school teachers, first responders, workplaces, the general community.
Life can be overwhelming and support is how we get through. I’m a registered psychotherapist and counsellor with a passion for helping individuals feel more themselves. Support to navigate grief, anxiety, stress, depression, screen addictions and relationship/work challenges. My approach is warm, person-centred, collaborative, and tailored to your unique needs. I have experience and interest in eco-therapy and how nature can be a resource and ally in our recovery.
Life can be overwhelming and support is how we get through. I’m a registered psychotherapist and counsellor with a passion for helping individuals feel more themselves. Support to navigate grief, anxiety, stress, depression, screen addictions and relationship/work challenges. My approach is warm, person-centred, collaborative, and tailored to your unique needs. I have experience and interest in eco-therapy and how nature can be a resource and ally in our recovery.
Arishna is a warm and empathic Psychologist with over 18 years experience treating a broad range of issues and clinical presentations including, anxiety, depression, PTSD, complex trauma, grief and loss, transition and adjustment issues, self-esteem and confidence issues, anger management, and addictions. Arishna has a special interest in treating mood disorders particularly in the context of Borderline Personality Disorder and Complex PTSD.
Arishna is a warm and empathic Psychologist with over 18 years experience treating a broad range of issues and clinical presentations including, anxiety, depression, PTSD, complex trauma, grief and loss, transition and adjustment issues, self-esteem and confidence issues, anger management, and addictions. Arishna has a special interest in treating mood disorders particularly in the context of Borderline Personality Disorder and Complex PTSD.
How does your Therapist compare?
Number of Therapists in 2777
30+
Average cost per session
$180
Therapists in 2777 who prioritize treating:
| 89% | Anxiety |
| 81% | Self Esteem |
| 76% | Depression |
| 73% | Trauma and PTSD |
| 73% | Stress |
| 70% | Relationship Issues |
| 59% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 53% | Medicare Rebates |
| 47% | Bupa |
| 41% | NDIS |
How Therapists in 2777 see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |