Counselling in 2651

Photo of Ola Samuel, Counsellor, MA, ACA-L2
Ola Samuel
Counsellor, MA, ACA-L2
Serves Area
Life can be complex, and challenges can sometimes feel overwhelming. As a dedicated counsellor with a Master’s degree in Counselling, a Certificate IV in Mental Health, and specialised training in Aged Care and Pastoral Care Counselling, I bring over five years of experience in the healthcare sector to support you in finding clarity, resilience, and healing. My approach is person-centred, empathetic, and tailored to your unique needs. Whether you are facing anxiety, grief, relationship difficulties, or life transitions, I provide a safe and non-judgmental space where we can explore solutions together.
Life can be complex, and challenges can sometimes feel overwhelming. As a dedicated counsellor with a Master’s degree in Counselling, a Certificate IV in Mental Health, and specialised training in Aged Care and Pastoral Care Counselling, I bring over five years of experience in the healthcare sector to support you in finding clarity, resilience, and healing. My approach is person-centred, empathetic, and tailored to your unique needs. Whether you are facing anxiety, grief, relationship difficulties, or life transitions, I provide a safe and non-judgmental space where we can explore solutions together.
(02) 5850 0906 View (02) 5850 0906

More Therapists Nearby

Photo of Dr Koren Ganas, Psychologist, PsyBA - Clin. Psych
Dr Koren Ganas
Psychologist, PsyBA - Clin. Psych
Serves Area
Seeking support can feel daunting, especially when you're in a high-demand, high-pressure role where others rely on you. My practice offers a discreet, highly personalised space where you don’t have to hold it all together. We’ll work collaboratively to understand your needs, address the pressures you face, and with my 15 years of expertise, I will tailor an approach that supports both your authentic well-being. With a boutique, concierge-style experience, you’ll receive the highest level of individualised care designed to fit you. You are more than the demands you face—let’s create a path that helps you thrive.
Seeking support can feel daunting, especially when you're in a high-demand, high-pressure role where others rely on you. My practice offers a discreet, highly personalised space where you don’t have to hold it all together. We’ll work collaboratively to understand your needs, address the pressures you face, and with my 15 years of expertise, I will tailor an approach that supports both your authentic well-being. With a boutique, concierge-style experience, you’ll receive the highest level of individualised care designed to fit you. You are more than the demands you face—let’s create a path that helps you thrive.
(08) 6834 7305 View (08) 6834 7305
Photo of Reza Nejad - Prime Path Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Prime Path Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
(08) 7008 7952 View (08) 7008 7952
Photo of Cassandra Francie Knoppert - Francie Therapy, Psychotherapist
Francie Therapy
Psychotherapist
1 Endorsed
Serves Area
Therapy for robe hours? Making some time to focus on yourself? Enjoy using art? Put on the kettle and join me online for a counselling or arts psychotherapy session. I have a relaxed nature and love using art as a therapeutic intervention where it's helpful. I am aligned to people who prefer or are curious about their subconscious and how it is affecting their mind, body, healing & existence. Arts Psychotherapy is so powerful as is goes deep. It can even help physical symptoms such as acne, outbreaks & pain. Roughly 95% of every decision you make is created by your subconscious. Even reading this profile. Hi!
Therapy for robe hours? Making some time to focus on yourself? Enjoy using art? Put on the kettle and join me online for a counselling or arts psychotherapy session. I have a relaxed nature and love using art as a therapeutic intervention where it's helpful. I am aligned to people who prefer or are curious about their subconscious and how it is affecting their mind, body, healing & existence. Arts Psychotherapy is so powerful as is goes deep. It can even help physical symptoms such as acne, outbreaks & pain. Roughly 95% of every decision you make is created by your subconscious. Even reading this profile. Hi!
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Photo of Leah Maree Willcott, Psychologist, PsyBA General
Leah Maree Willcott
Psychologist, PsyBA General
1 Endorsed
Wagga Wagga, NSW 2650
I am a dedicated psychologist based in Wagga Wagga and the founder of Exhale Psychology, a telehealth service providing compassionate and evidence-based support to individuals across Australia. I provide both therapy and assessment and diagnosis. I provide a range of assessments; ADHD, Autism, Cognitive assessment, Educational and behvaiour assessments, that can be delivered online and in-person
I am a dedicated psychologist based in Wagga Wagga and the founder of Exhale Psychology, a telehealth service providing compassionate and evidence-based support to individuals across Australia. I provide both therapy and assessment and diagnosis. I provide a range of assessments; ADHD, Autism, Cognitive assessment, Educational and behvaiour assessments, that can be delivered online and in-person
(02) 5850 1008 View (02) 5850 1008
Photo of Vivienne Marie De Valentin, Counsellor, ACA-L2
Vivienne Marie De Valentin
Counsellor, ACA-L2
Serves Area
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
(02) 5941 6485 View (02) 5941 6485
Photo of Dr Reza Nejad, Psychologist, PhD, PsyBA - Clin. Psych
Dr Reza Nejad
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties. They may feel stuck, overwhelmed, or disconnected. Their needs include a safe, supportive space and practical strategies to manage symptoms and improve functioning. Their goals often involve emotional relief, better relationships, improved sleep, or rebuilding after loss. They seek clarity, resilience, and a sense of control over their lives.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties. They may feel stuck, overwhelmed, or disconnected. Their needs include a safe, supportive space and practical strategies to manage symptoms and improve functioning. Their goals often involve emotional relief, better relationships, improved sleep, or rebuilding after loss. They seek clarity, resilience, and a sense of control over their lives.
(08) 8646 5602 View (08) 8646 5602
Photo of Daniel Palamara - Congruence Counselling, Counsellor, MA, ACA-L1
Congruence Counselling
Counsellor, MA, ACA-L1
4 Endorsed
Serves Area
I am a registered counsellor and logotherapist with an enduring interest in growth, insight and connection. If you often find yourself overwhelmed and needing to withdraw to manage your emotions, struggling to make decisions or enforce boundaries, are uncertain how to cope with your challenges, then the right therapy can be an effective way to regain optimism and resilience and to feel empowered. My aim is for you to finish your sessions feeling engaged, stimulated and hopeful. I provide my clients full presence and engagement, with no judgement, with empathy, and with an invitation for introspection and meaningful contemplation.
I am a registered counsellor and logotherapist with an enduring interest in growth, insight and connection. If you often find yourself overwhelmed and needing to withdraw to manage your emotions, struggling to make decisions or enforce boundaries, are uncertain how to cope with your challenges, then the right therapy can be an effective way to regain optimism and resilience and to feel empowered. My aim is for you to finish your sessions feeling engaged, stimulated and hopeful. I provide my clients full presence and engagement, with no judgement, with empathy, and with an invitation for introspection and meaningful contemplation.
(02) 5137 7829 View (02) 5137 7829
Photo of Jose Martinez, Psychologist, PsyBA General
Jose Martinez
Psychologist, PsyBA General
Serves Area
Jose is a Registered Psychologist and psychotherapist with over 15 years of experience in mental health settings across Australia and South America. He offers holistic, evidence-based psychotherapy for children, adolescents, and adults. For adults, Jose specialises in treating anxiety, stress, depression, life transitions, and mental health issues. With children and teens, he provides support in emotional regulation, self-esteem, anxiety, behavioural issues, and educational concerns.
Jose is a Registered Psychologist and psychotherapist with over 15 years of experience in mental health settings across Australia and South America. He offers holistic, evidence-based psychotherapy for children, adolescents, and adults. For adults, Jose specialises in treating anxiety, stress, depression, life transitions, and mental health issues. With children and teens, he provides support in emotional regulation, self-esteem, anxiety, behavioural issues, and educational concerns.
(02) 5950 5280 View (02) 5950 5280
Photo of Matthew Povey - Riverina Counselling, Social Worker, MA, AMHSW
Riverina Counselling
Social Worker, MA, AMHSW
Serves Area
I work with clients from a range of areas and aim to connect with clients who are motivated to work together toward making changes in their lives. I work with neurodivergent clients, both doing testing and neuroaffirming therapy to help them advocate for themselves, as well as becoming more comfortable to unmask. I work with adolescent mental health, psychosocial disability. I also do extensive work with people who have experienced trauma, as well as those with personality disorders. People who want an empathic, honest, direct and exploratory approach to what affects them and better understanding themselves.
I work with clients from a range of areas and aim to connect with clients who are motivated to work together toward making changes in their lives. I work with neurodivergent clients, both doing testing and neuroaffirming therapy to help them advocate for themselves, as well as becoming more comfortable to unmask. I work with adolescent mental health, psychosocial disability. I also do extensive work with people who have experienced trauma, as well as those with personality disorders. People who want an empathic, honest, direct and exploratory approach to what affects them and better understanding themselves.
(02) 5302 4357 View (02) 5302 4357
Photo of Tanya Gower - Transpose Therapy and Wellness , Counsellor, MSc, ACA-L2
Transpose Therapy and Wellness
Counsellor, MSc, ACA-L2
Serves Area
Tanya is driven by a passion for empowering individuals to embrace their best selves, helping them navigate the highs and lows of life with resilience and confidence. Her enthusiasm extends to supporting the Queer community, where she delights in assisting people as they discover and celebrate their authentic identities. As a self-described “neurospicy” individual, Tanya also has a special place in her heart for working with neurodivergent people, championing their unique abilities in a world that often struggles to appreciate them.
Tanya is driven by a passion for empowering individuals to embrace their best selves, helping them navigate the highs and lows of life with resilience and confidence. Her enthusiasm extends to supporting the Queer community, where she delights in assisting people as they discover and celebrate their authentic identities. As a self-described “neurospicy” individual, Tanya also has a special place in her heart for working with neurodivergent people, championing their unique abilities in a world that often struggles to appreciate them.
(08) 7665 8775 View (08) 7665 8775
Photo of Sabine Wardle - Embrace Care Solutions, Social Worker, PhD, AASW
Embrace Care Solutions
Social Worker, PhD, AASW
Wagga Wagga, NSW 2650
Sabine is a qualified and accredited social worker and therapist passionate about helping individuals navigate life's challenges and achieve their fullest potential. In 2020, she completed her PhD in Social Work, which deepened her understanding of human behaviour, mental health, and the complex systems that impact our well-being. Throughout her career, she has worked with people from diverse cultural and linguistic backgrounds. She follows evidence-based practice tailored to your circumstances to help you build resilience, develop coping strategies, and foster personal growth.
Sabine is a qualified and accredited social worker and therapist passionate about helping individuals navigate life's challenges and achieve their fullest potential. In 2020, she completed her PhD in Social Work, which deepened her understanding of human behaviour, mental health, and the complex systems that impact our well-being. Throughout her career, she has worked with people from diverse cultural and linguistic backgrounds. She follows evidence-based practice tailored to your circumstances to help you build resilience, develop coping strategies, and foster personal growth.
(02) 5838 5638 View (02) 5838 5638
Photo of Hanoch Ben-David, Counsellor, PACFA
Hanoch Ben-David
Counsellor, PACFA
Wagga Wagga, NSW 2650
As a Provisional Psychologist and a certified PACFA counsellor, I aim to empower individuals to unlock their fullest potential, fostering a life of purpose, balance, and fulfilment. Through guidance, support, and accountability, I would like to help every person to live authentically and confidently, embracing their strengths, overcoming challenges, and maximising their given potential through transformation and growth.
As a Provisional Psychologist and a certified PACFA counsellor, I aim to empower individuals to unlock their fullest potential, fostering a life of purpose, balance, and fulfilment. Through guidance, support, and accountability, I would like to help every person to live authentically and confidently, embracing their strengths, overcoming challenges, and maximising their given potential through transformation and growth.
(02) 5850 4465 View (02) 5850 4465
Photo of Jaclyn Bergmeier - The Listening Tree , Counsellor, PACFA
The Listening Tree
Counsellor, PACFA
Wagga Wagga, NSW 2650
To offer a safe, confidential, non-judgemental space for clients to freely express and explore their truth is my passion and purpose in life. One of my favourite quotes which guides my practice is by Bessel van der Kolk who states: "Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." - Bessel Van Der Kolk. Through the many forms of listening, I am able to enter into the world of my client and walk alongside them as they explore, express and empower themselves to navigate the challenges in their life.
To offer a safe, confidential, non-judgemental space for clients to freely express and explore their truth is my passion and purpose in life. One of my favourite quotes which guides my practice is by Bessel van der Kolk who states: "Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." - Bessel Van Der Kolk. Through the many forms of listening, I am able to enter into the world of my client and walk alongside them as they explore, express and empower themselves to navigate the challenges in their life.
(02) 5850 3626 View (02) 5850 3626
Photo of Jack O'Sullivan, Counsellor, PACFA
Jack O'Sullivan
Counsellor, PACFA
Serves Area
Grounded in respect, guided by outcomes, generating change. Life is heavy — stress, relationships, work pressures, and old struggles that keep resurfacing. My role is to offer a steady place to talk things through and work out what matters most. I focus on high-quality counselling for men, keeping the process respectful, plain-spoken, and guided by what you want to change. We might look at anger, shame, family pressures, loss, or just the weight of getting through each day. I don’t offer quick fixes, but I do offer clear support, grounded approaches, and a willingness to work alongside you at your pace.
Grounded in respect, guided by outcomes, generating change. Life is heavy — stress, relationships, work pressures, and old struggles that keep resurfacing. My role is to offer a steady place to talk things through and work out what matters most. I focus on high-quality counselling for men, keeping the process respectful, plain-spoken, and guided by what you want to change. We might look at anger, shame, family pressures, loss, or just the weight of getting through each day. I don’t offer quick fixes, but I do offer clear support, grounded approaches, and a willingness to work alongside you at your pace.
(03) 4713 5401 View (03) 4713 5401
Photo of Sarah Drobczyk, Social Worker, MA, AMHSW
Sarah Drobczyk
Social Worker, MA, AMHSW
Serves Area
Hello, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
Hello, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
(08) 7008 7023 View (08) 7008 7023
Photo of Karl Wiener - Clinical and Forensic Psychology Wagga Wagga, Psychologist, PhD, PsyBA - Clin. Psych
Clinical and Forensic Psychology Wagga Wagga
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Kooringal, NSW 2650
My individual psychotherapy service is available both online and in person so that you can choose the best format. Each session lasts 50 minutes. That being said, the frequency and duration of your sessions can be tailored to meet your individual needs and preferences. In these one-on-one sessions, I will work with you to understand your unique situation and develop a plan that considers your needs, goals, and values.
My individual psychotherapy service is available both online and in person so that you can choose the best format. Each session lasts 50 minutes. That being said, the frequency and duration of your sessions can be tailored to meet your individual needs and preferences. In these one-on-one sessions, I will work with you to understand your unique situation and develop a plan that considers your needs, goals, and values.
(02) 5850 0004 View (02) 5850 0004
Photo of Elena Obst - Cognitively Speaking, Counsellor
Cognitively Speaking
Counsellor
Wagga Wagga, NSW 2650
My name is Elena and I am a person centred counsellor passionate about helping people find the 'you' within your roles and responsibilities. I'm here to help you identify and grow in your strengths, goals and identity. Are you feeling a little lost? Do you feel you are wandering? Not clear on your next steps? Are you feeling worn juggling the facets of your life? Sometimes we can all benefit from talking through life's challenges with a neutral third party. ​That's where counselling comes in.
My name is Elena and I am a person centred counsellor passionate about helping people find the 'you' within your roles and responsibilities. I'm here to help you identify and grow in your strengths, goals and identity. Are you feeling a little lost? Do you feel you are wandering? Not clear on your next steps? Are you feeling worn juggling the facets of your life? Sometimes we can all benefit from talking through life's challenges with a neutral third party. ​That's where counselling comes in.
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Photo of John Lachlan Dodwell - Hope and Resilience Counselling, Counsellor, ACA-L3
Hope and Resilience Counselling
Counsellor, ACA-L3
Turvey Park, NSW 2650
John Dodwell is a counsellor. He is a member of the Australian Counselling Association. John’s background is nursing. Since 2015, John has been working in the not for profit sector as a support worker, case manager and counsellor. John is motivated by compassion and a desire to support other human beings in their suffering. John is empathetic and understanding. He is a good listener, clarifying and validating his clients’ experiences. John wants clients to identify and draw from their inner strengths. He encourages clients to overcome the past and have hope for their futures. John sees life challenges as opportunities to grow.
John Dodwell is a counsellor. He is a member of the Australian Counselling Association. John’s background is nursing. Since 2015, John has been working in the not for profit sector as a support worker, case manager and counsellor. John is motivated by compassion and a desire to support other human beings in their suffering. John is empathetic and understanding. He is a good listener, clarifying and validating his clients’ experiences. John wants clients to identify and draw from their inner strengths. He encourages clients to overcome the past and have hope for their futures. John sees life challenges as opportunities to grow.
(02) 5850 3866 View (02) 5850 3866
Photo of Kerryann Henry - KerryAnn Henry -Individual & Couples Therapy, Social Worker, AASW
KerryAnn Henry -Individual & Couples Therapy
Social Worker, AASW
Serves Area
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
(02) 5503 9341 View (02) 5503 9341

Nearby Searches for 2651

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How does your Counsellor compare?

Number of Counsellors in 2651

< 10

Counsellors in 2651 who prioritize treating:

Average years in practice

5 Years

Gender breakdown

100% Male

How Counsellors in 2651 see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in 2651?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.