Counselling in 2622
I work primarily with adult women experiencing the lasting effects of trauma, chronic anxiety, overwhelm and disconnection from themselves. Many function well outwardly while cycling between coping and collapse, feeling constantly on edge, emotionally exhausted or unable to find a sense of steadiness. My practice supports women seeking nervous system regulation, deeper self-understanding and a more grounded, sustainable way of living through relational, trauma-informed psychotherapy.
I work primarily with adult women experiencing the lasting effects of trauma, chronic anxiety, overwhelm and disconnection from themselves. Many function well outwardly while cycling between coping and collapse, feeling constantly on edge, emotionally exhausted or unable to find a sense of steadiness. My practice supports women seeking nervous system regulation, deeper self-understanding and a more grounded, sustainable way of living through relational, trauma-informed psychotherapy.
I believe every client has within him or herself the knowledge and ability to lead a happy fulfilled life. It is up to the therapist to help and guide the client toward their discovered goals, and suggest steps to be taken. The issues can be many, but the primary criterion is that the client must have is the desire for change of some kind, whether it be a lack of something, pain or suffering, and be willing to take the steps required to achieve this change.
I believe every client has within him or herself the knowledge and ability to lead a happy fulfilled life. It is up to the therapist to help and guide the client toward their discovered goals, and suggest steps to be taken. The issues can be many, but the primary criterion is that the client must have is the desire for change of some kind, whether it be a lack of something, pain or suffering, and be willing to take the steps required to achieve this change.
Kara works primarily with neurodivergent children, teens, and adults, meeting each person where they are. My approach is gentle, reflective & collaborative. With younger clients, this often means being child-led, following their pace and interests rather than imposing an agenda. I bring animals into my sessions, from dogs and cats to goats, alpacas, horses, and even chickens, because they help create that balance; having a calm, non-judgemental presence in the space often opens up connection and safety in ways that traditional talk therapy alone can't. Sometimes it doesn't feel like therapy at all and that's often exactly the point.
Kara works primarily with neurodivergent children, teens, and adults, meeting each person where they are. My approach is gentle, reflective & collaborative. With younger clients, this often means being child-led, following their pace and interests rather than imposing an agenda. I bring animals into my sessions, from dogs and cats to goats, alpacas, horses, and even chickens, because they help create that balance; having a calm, non-judgemental presence in the space often opens up connection and safety in ways that traditional talk therapy alone can't. Sometimes it doesn't feel like therapy at all and that's often exactly the point.
Dan's desire to help people and curiosity about different ways to improve people’s lives is what drew him to the field. This curiosity has led to him working in several areas of psychology over the years. This openness to new adventures has also led to him living in the USA, Australia, and Singapore. His experience includes individual, group, family and couples counselling. Assessments are offered for mental health, personality or career guidance. Assessment reports are also available for personal or court use.
Dan's desire to help people and curiosity about different ways to improve people’s lives is what drew him to the field. This curiosity has led to him working in several areas of psychology over the years. This openness to new adventures has also led to him living in the USA, Australia, and Singapore. His experience includes individual, group, family and couples counselling. Assessments are offered for mental health, personality or career guidance. Assessment reports are also available for personal or court use.
I work with individuals and families in a safe working space to support empowerment and healing. As a qualified and experienced therapist I offer 20 years experience drawn from work within counselling services in the UK, France & Australia. Initially trained in Person Centred Psychotherapy I went on to be trained in Family Therapy which supports a contextual understanding of the person, their situation ,their relationships as well as their struggles. My approach supports people so that they are more likely to draw on their own strengths & values while feeling resourced and able to bring about changes in their life.
I work with individuals and families in a safe working space to support empowerment and healing. As a qualified and experienced therapist I offer 20 years experience drawn from work within counselling services in the UK, France & Australia. Initially trained in Person Centred Psychotherapy I went on to be trained in Family Therapy which supports a contextual understanding of the person, their situation ,their relationships as well as their struggles. My approach supports people so that they are more likely to draw on their own strengths & values while feeling resourced and able to bring about changes in their life.
When you're caught up in uncomfortable emotions, it's easy to put everyone else's needs first and pick up habits that keep the peace, like people pleasing and perfectionism. Over time, these patterns pull you further from who you truly are. You end up shaped by everyone else's expectations instead of your own values, and it can leave you feeling anxious, stressed, and mentally and physically exhausted.
When you're caught up in uncomfortable emotions, it's easy to put everyone else's needs first and pick up habits that keep the peace, like people pleasing and perfectionism. Over time, these patterns pull you further from who you truly are. You end up shaped by everyone else's expectations instead of your own values, and it can leave you feeling anxious, stressed, and mentally and physically exhausted.
Is the way you’ve always coped no longer sustainable? If you’re a neurodivergent adult (Autism, ADHD, AuDHD) feeling adrift, exhausted, or stuck in a cycle of self-criticism, there is a different way to live.
Whether you are navigating burnout, new diagnosis, or a life transition, I provide a neuro-affirming space to pause, process, and trade "shoulds" for self-compassion. Let’s move beyond masking and surviving, and start building a life that feels authentic to you.
I am an ACA registered counsellor with lived experience of neurodivergence, offering in-person sessions in Canberra's Inner North or by tele-health Australia-wide.
Is the way you’ve always coped no longer sustainable? If you’re a neurodivergent adult (Autism, ADHD, AuDHD) feeling adrift, exhausted, or stuck in a cycle of self-criticism, there is a different way to live.
Whether you are navigating burnout, new diagnosis, or a life transition, I provide a neuro-affirming space to pause, process, and trade "shoulds" for self-compassion. Let’s move beyond masking and surviving, and start building a life that feels authentic to you.
I am an ACA registered counsellor with lived experience of neurodivergence, offering in-person sessions in Canberra's Inner North or by tele-health Australia-wide.
I want you and your family to live abundantly. By sharing the journey with empathy and understanding, we will work together to move from where you are now to where you want to be. I am a qualified counsellor with a background in early childhood education and home schooling. I work with individuals, couples and families. Meet me in person or online sessions in a safe and calm environment to achieve your goals. My particular interests are in family systems, couples’ therapy, employment, and the impacts of covid-related measures.
I have completed a Master of Counselling degree, am a member ACA and an associate member of CCAA.
I want you and your family to live abundantly. By sharing the journey with empathy and understanding, we will work together to move from where you are now to where you want to be. I am a qualified counsellor with a background in early childhood education and home schooling. I work with individuals, couples and families. Meet me in person or online sessions in a safe and calm environment to achieve your goals. My particular interests are in family systems, couples’ therapy, employment, and the impacts of covid-related measures.
I have completed a Master of Counselling degree, am a member ACA and an associate member of CCAA.
Whether I’m working in my role as a supervisor or as a therapist, I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understanding you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
I strive to deliver therapy that is collaborative, empowering and practical. Every client is important to me as I believe everyone comes to therapy to not only resolve issues but to enact meaningful change.
Whether I’m working in my role as a supervisor or as a therapist, I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understanding you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
I strive to deliver therapy that is collaborative, empowering and practical. Every client is important to me as I believe everyone comes to therapy to not only resolve issues but to enact meaningful change.
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I am committed to creating a safe, supportive, and non-judgmental space where clients feel heard and understood. I believe trust is the foundation of effective counselling and approach each person with empathy, respect, and confidentiality. My goal is to support clients through life’s challenges in a compassionate and empowering environment that encourages healing, growth, and positive change.
I am committed to creating a safe, supportive, and non-judgmental space where clients feel heard and understood. I believe trust is the foundation of effective counselling and approach each person with empathy, respect, and confidentiality. My goal is to support clients through life’s challenges in a compassionate and empowering environment that encourages healing, growth, and positive change.
Counselling has been a very important part of my life - from conversations with close friends to the professional help received from counsellors and psychologists. In the past I have suffered from anxiety and depression and without the help of counselling would have continued to suffer. Let me assure you I have been there in the darkness. When I am able to help people, in the way I have been supported, it is incredibly rewarding. From life's little problems through to the big scary seemingly insurmountable ones I am here to listen and often that's all that's needed for you to get clarity and feel your own power.
Counselling has been a very important part of my life - from conversations with close friends to the professional help received from counsellors and psychologists. In the past I have suffered from anxiety and depression and without the help of counselling would have continued to suffer. Let me assure you I have been there in the darkness. When I am able to help people, in the way I have been supported, it is incredibly rewarding. From life's little problems through to the big scary seemingly insurmountable ones I am here to listen and often that's all that's needed for you to get clarity and feel your own power.
I am a registered psychologist working in Moruya. I currently work both in private practice and for the DVA. I work in clinic on a Friday only and offer telehealth on other days. I was formerly a primary school teacher and worked as a psychologist in school settings, both in Sydney and in rural NSW. I have extensive experience with assessment, this includes, Autism, ADHD, Cognitive and learning difficulties. I have worked with first responders and have a particular interest in trauma and anxiety.
I am a registered psychologist working in Moruya. I currently work both in private practice and for the DVA. I work in clinic on a Friday only and offer telehealth on other days. I was formerly a primary school teacher and worked as a psychologist in school settings, both in Sydney and in rural NSW. I have extensive experience with assessment, this includes, Autism, ADHD, Cognitive and learning difficulties. I have worked with first responders and have a particular interest in trauma and anxiety.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
I support adults, teens, LGBTQIA+ and neurodivergent clients seeking trauma‑informed, identity‑safe counselling. Many come with complex trauma, anxiety, burnout, or feeling unseen in school, work or family systems. I offer ACT, DBT, CFT, IFS and somatic approaches to build regulation, strengthen internal safety and help clients move forward with clarity, confidence and self‑compassion.
I support adults, teens, LGBTQIA+ and neurodivergent clients seeking trauma‑informed, identity‑safe counselling. Many come with complex trauma, anxiety, burnout, or feeling unseen in school, work or family systems. I offer ACT, DBT, CFT, IFS and somatic approaches to build regulation, strengthen internal safety and help clients move forward with clarity, confidence and self‑compassion.
David is down-to-earth, non-judgmental and respectful: he creates a safe and trusting environment for his clients to discuss, explore, and resolve their concerns. Even in the most trying of circumstances, David gives his clients the support they need to turn their most challenging circumstances into opportunities for positive change. David equips his clients with practical strategies and workable solutions to all manner of concerns and difficulties. David is especially skilled at helping clients to manage conflict and improve their relationships.
David is down-to-earth, non-judgmental and respectful: he creates a safe and trusting environment for his clients to discuss, explore, and resolve their concerns. Even in the most trying of circumstances, David gives his clients the support they need to turn their most challenging circumstances into opportunities for positive change. David equips his clients with practical strategies and workable solutions to all manner of concerns and difficulties. David is especially skilled at helping clients to manage conflict and improve their relationships.
As an Accredited Mental Health Social Worker with over 10 years of experience in mental health, I provide warm, compassionate, and evidence-based support for teens, adults, and families. My approach is holistic and trauma-informed, recognising that wellbeing is shaped not only by the individual, but also by their relationships, environment, and life experiences.
I have a special interest in supporting individuals navigating eating disorders, body image concerns, trauma, anxiety, depression, and periods of life transition. I aim to create a safe and supportive space where clients feel understood, empowered, and move toward recovery.
As an Accredited Mental Health Social Worker with over 10 years of experience in mental health, I provide warm, compassionate, and evidence-based support for teens, adults, and families. My approach is holistic and trauma-informed, recognising that wellbeing is shaped not only by the individual, but also by their relationships, environment, and life experiences.
I have a special interest in supporting individuals navigating eating disorders, body image concerns, trauma, anxiety, depression, and periods of life transition. I aim to create a safe and supportive space where clients feel understood, empowered, and move toward recovery.
Dr Beatriz Martin Monzon
Psychologist, PhD, Australian Association of Psychologists - Member
Batemans Bay, NSW 2536
I enjoy supporting people who are becoming aware of aspects of themselves that are no longer working and are ready to change. I am passionate about helping teenagers who need support to be themselves. I assist people of different backgrounds and needs who don't always have support or whose family is away.
Helping people to understand why we feel anxious and depressed, why we may have compulsions, overeat or restrict our food, etc. are crucial aspects of my job, that I love. Becoming aware of why we experience these symptoms and having the right tools are crucial to improving our well-being.
I enjoy supporting people who are becoming aware of aspects of themselves that are no longer working and are ready to change. I am passionate about helping teenagers who need support to be themselves. I assist people of different backgrounds and needs who don't always have support or whose family is away.
Helping people to understand why we feel anxious and depressed, why we may have compulsions, overeat or restrict our food, etc. are crucial aspects of my job, that I love. Becoming aware of why we experience these symptoms and having the right tools are crucial to improving our well-being.
Compassion and kindness are the heart of what we do, and these are my core values in our time together. Having developed in the world of high-performance psychology, my clients are often professionals, parents, or young people, feeling stressed, anxious, or simply worn down or exhausted: including athletes and coaches. Whether it involves navigating the demands of life, work, or sport; bouncing back from injuries and setbacks; or staying sustainable in a stressful and demanding world, that is where I help. People working with me find a space to make sense of things, and move forward with clarity, purpose, and confidence.
Compassion and kindness are the heart of what we do, and these are my core values in our time together. Having developed in the world of high-performance psychology, my clients are often professionals, parents, or young people, feeling stressed, anxious, or simply worn down or exhausted: including athletes and coaches. Whether it involves navigating the demands of life, work, or sport; bouncing back from injuries and setbacks; or staying sustainable in a stressful and demanding world, that is where I help. People working with me find a space to make sense of things, and move forward with clarity, purpose, and confidence.
I am a trauma informed therapist with lived experience, passionate about providing support to those with complex issues from personality disorders to relationship dysfunctions. I am a Social Worker who obtained Level 2 ACA accreditation and am an accredited counsellor with Victims Services NSW. In a previous life I was an artist and a performer and love to include artistic and creative techniques within the therapies I use.
I am a trauma informed therapist with lived experience, passionate about providing support to those with complex issues from personality disorders to relationship dysfunctions. I am a Social Worker who obtained Level 2 ACA accreditation and am an accredited counsellor with Victims Services NSW. In a previous life I was an artist and a performer and love to include artistic and creative techniques within the therapies I use.
Parenting can feel especially hard when your child is struggling—whether that shows up as big emotions, anxiety, behaviour, or challenges with learning.
Together, we create a calm, supportive space to make sense of what’s going on
and explore a way forward that feels right for your child and your family.
Every child and every family is different.
Rather than offering one-size-fits-all strategies, we take time to understand your child as a whole—and what might be sitting underneath the behaviour you’re seeing.If you’re feeling overwhelmed, unsure, or simply wanting to better understand your child,
I’m here to support you.
Parenting can feel especially hard when your child is struggling—whether that shows up as big emotions, anxiety, behaviour, or challenges with learning.
Together, we create a calm, supportive space to make sense of what’s going on
and explore a way forward that feels right for your child and your family.
Every child and every family is different.
Rather than offering one-size-fits-all strategies, we take time to understand your child as a whole—and what might be sitting underneath the behaviour you’re seeing.If you’re feeling overwhelmed, unsure, or simply wanting to better understand your child,
I’m here to support you.
See more therapy options for 2622
How does your Therapist compare?
Number of Therapists in 2622
< 10
Therapists in 2622 who prioritize treating:
| 89% | Depression |
| 89% | Anxiety |
| 67% | Self Esteem |
| 56% | Grief |
| 56% | Trauma and PTSD |
| 56% | Stress |
| 56% | Neurodivergence |
Average years in practice
11 Years
Top 3 insurances accepted
| 50% | NDIS |
| 33% | Medicare Rebates |
| 33% | Bupa |
How Therapists in 2622 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2622?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
