Counselling in 2580

Claire Smith
Counsellor, ACA-L1
3 Endorsed
Goulburn, NSW 2580
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty. She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty. She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
(02) 3820 9310 View (02) 3820 9310
Rod McBride
Psychologist, MA, MAPS
Serves Area
I provide specialist advice for Australians (or other nationalities) living abroad, often for work, dealing with culture shock, isolation, or disorientation from building a life in an unfamiliar country. Expat couples under relocation strain — one partner's career driving the move, loss of each person's independent support network, shifting roles, resentment building from the disruption. People who specifically want a therapist with genuine cross-cultural and international credibility. Individuals and couples in Canberra (or elsewhere in Australia) wanting in-person sessions, who may or may not have an international background.
I provide specialist advice for Australians (or other nationalities) living abroad, often for work, dealing with culture shock, isolation, or disorientation from building a life in an unfamiliar country. Expat couples under relocation strain — one partner's career driving the move, loss of each person's independent support network, shifting roles, resentment building from the disruption. People who specifically want a therapist with genuine cross-cultural and international credibility. Individuals and couples in Canberra (or elsewhere in Australia) wanting in-person sessions, who may or may not have an international background.
(02) 5133 8467 View (02) 5133 8467
Richard Keegan
Psychologist, PhD, PsyBA General
Serves Area
Compassion and kindness are the heart of what we do, and these are my core values in our time together. Having developed in the world of high-performance psychology, my clients are often professionals, parents, or young people, feeling stressed, anxious, or simply worn down or exhausted: including athletes and coaches. Whether it involves navigating the demands of life, work, or sport; bouncing back from injuries and setbacks; or staying sustainable in a stressful and demanding world, that is where I help. People working with me find a space to make sense of things, and move forward with clarity, purpose, and confidence.
Compassion and kindness are the heart of what we do, and these are my core values in our time together. Having developed in the world of high-performance psychology, my clients are often professionals, parents, or young people, feeling stressed, anxious, or simply worn down or exhausted: including athletes and coaches. Whether it involves navigating the demands of life, work, or sport; bouncing back from injuries and setbacks; or staying sustainable in a stressful and demanding world, that is where I help. People working with me find a space to make sense of things, and move forward with clarity, purpose, and confidence.
(02) 5944 1883 View (02) 5944 1883
Rebecca Tregurtha Counsellor in Canberra
Counsellor, ACA-L2
3 Endorsed
Serves Area
Is the way you’ve always coped no longer sustainable? If you’re a neurodivergent adult (Autism, ADHD, AuDHD) feeling adrift, exhausted, or stuck in a cycle of self-criticism, there is a different way to live. Whether you are navigating burnout, new diagnosis, or a life transition, I provide a neuro-affirming space to pause, process, and trade "shoulds" for self-compassion. Let’s move beyond masking and surviving, and start building a life that feels authentic to you. I am an ACA registered counsellor with lived experience of neurodivergence, offering in-person sessions in Canberra's Inner North or by tele-health Australia-wide.
Is the way you’ve always coped no longer sustainable? If you’re a neurodivergent adult (Autism, ADHD, AuDHD) feeling adrift, exhausted, or stuck in a cycle of self-criticism, there is a different way to live. Whether you are navigating burnout, new diagnosis, or a life transition, I provide a neuro-affirming space to pause, process, and trade "shoulds" for self-compassion. Let’s move beyond masking and surviving, and start building a life that feels authentic to you. I am an ACA registered counsellor with lived experience of neurodivergence, offering in-person sessions in Canberra's Inner North or by tele-health Australia-wide.
(02) 5121 9019 View (02) 5121 9019
Tracy Proud
Psychotherapist, PACFA
Serves Area
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change. Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are. Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change. Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are. Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
(02) 9159 6082 View (02) 9159 6082
Mike Holl
Social Worker, AASW
Serves Area
I work with individuals and families in a safe working space to support empowerment and healing. As a qualified and experienced therapist I offer 20 years experience drawn from work within counselling services in the UK, France & Australia. Initially trained in Person Centred Psychotherapy I went on to be trained in Family Therapy which supports a contextual understanding of the person, their situation ,their relationships as well as their struggles. My approach supports people so that they are more likely to draw on their own strengths & values while feeling resourced and able to bring about changes in their life.
I work with individuals and families in a safe working space to support empowerment and healing. As a qualified and experienced therapist I offer 20 years experience drawn from work within counselling services in the UK, France & Australia. Initially trained in Person Centred Psychotherapy I went on to be trained in Family Therapy which supports a contextual understanding of the person, their situation ,their relationships as well as their struggles. My approach supports people so that they are more likely to draw on their own strengths & values while feeling resourced and able to bring about changes in their life.
(02) 5133 6433 View (02) 5133 6433
Chantelle Kerr
Psychologist, PsyBA General
Serves Area
I enjoy connecting with women & young adults who are experiencing anxiety, women's health concerns & challenging life transitions. As a Credentialed Eating Disorder Clinician with ANZAED i am also passionate about working with eating disorders & related body image challenges. My approach to therapy is relaxed and easy-going. I provide a warm, compassionate and non-judgemental space where you can feel understood and supported. I enjoy working in a holistic and client centred way by recognising the importance of you as a person & the many factors influencing your life.
I enjoy connecting with women & young adults who are experiencing anxiety, women's health concerns & challenging life transitions. As a Credentialed Eating Disorder Clinician with ANZAED i am also passionate about working with eating disorders & related body image challenges. My approach to therapy is relaxed and easy-going. I provide a warm, compassionate and non-judgemental space where you can feel understood and supported. I enjoy working in a holistic and client centred way by recognising the importance of you as a person & the many factors influencing your life.
(02) 4214 4134 View (02) 4214 4134
Jenna Govier
Counsellor, ACA-L1
Serves Area
Maybe you’re exhausted from having the same argument with your partner. Your family feels more complicated than you know how to navigate. You’re carrying grief that others seem to have moved on from, or things from your past are still showing up in your life today. Maybe you’re simply tired of holding everything together. At Sound Mind, we work with individuals, couples and families through the messy, painful and complicated parts of life and offer Christian counselling for those who want their faith to have a place in the room too.
Maybe you’re exhausted from having the same argument with your partner. Your family feels more complicated than you know how to navigate. You’re carrying grief that others seem to have moved on from, or things from your past are still showing up in your life today. Maybe you’re simply tired of holding everything together. At Sound Mind, we work with individuals, couples and families through the messy, painful and complicated parts of life and offer Christian counselling for those who want their faith to have a place in the room too.
(02) 5129 0666 View (02) 5129 0666
David Nielsen
Counsellor, ACA-L4
1 Endorsed
Serves Area
David is down-to-earth, non-judgmental and respectful: he creates a safe and trusting environment for his clients to discuss, explore, and resolve their concerns. Even in the most trying of circumstances, David gives his clients the support they need to turn their most challenging circumstances into opportunities for positive change. David equips his clients with practical strategies and workable solutions to all manner of concerns and difficulties. David is especially skilled at helping clients to manage conflict and improve their relationships.
David is down-to-earth, non-judgmental and respectful: he creates a safe and trusting environment for his clients to discuss, explore, and resolve their concerns. Even in the most trying of circumstances, David gives his clients the support they need to turn their most challenging circumstances into opportunities for positive change. David equips his clients with practical strategies and workable solutions to all manner of concerns and difficulties. David is especially skilled at helping clients to manage conflict and improve their relationships.
(02) 5118 9980 View (02) 5118 9980
She Counselling
Counsellor, ACA-L3
Serves Area
Looking for support with narcissistic behaviours? Domestic and family violence? Separation and divorce? Single parenting? Hello and welcome, my name is Erica Rundle and I’m the owner of She Counselling, a private, women's only, counselling practice located in Bowral in the beautiful Southern Highlands of New South Wales. I work exclusively with women over 18 years, particularly those seeking support with domestic violence and abuse (including narcissistic abuse recovery), healing from toxic relationships, separation and divorce and single parenting.
Looking for support with narcissistic behaviours? Domestic and family violence? Separation and divorce? Single parenting? Hello and welcome, my name is Erica Rundle and I’m the owner of She Counselling, a private, women's only, counselling practice located in Bowral in the beautiful Southern Highlands of New South Wales. I work exclusively with women over 18 years, particularly those seeking support with domestic violence and abuse (including narcissistic abuse recovery), healing from toxic relationships, separation and divorce and single parenting.
(02) 3821 5871 View (02) 3821 5871
Aislinn Mikulic
Counsellor, ACA-L1
2 Endorsed
Serves Area
Feeling overwhelmed, anxious, or unmotivated? Counselling to help you, help you. Maybe you want to explore your experiences, gain insights, or develop practical strategies to navigate life's challenges. You are in the right place. Counselling offered for struggles or goals, big or small, including for anxiety, ADHD (child or adult), autism, bullying, change, depression or low mood, drug and alcohol use, emotional regulation, family and relationship conflict, impulse control, loneliness, mental health, motivation, procrastination, suicidality, and more.
Feeling overwhelmed, anxious, or unmotivated? Counselling to help you, help you. Maybe you want to explore your experiences, gain insights, or develop practical strategies to navigate life's challenges. You are in the right place. Counselling offered for struggles or goals, big or small, including for anxiety, ADHD (child or adult), autism, bullying, change, depression or low mood, drug and alcohol use, emotional regulation, family and relationship conflict, impulse control, loneliness, mental health, motivation, procrastination, suicidality, and more.
0480 097 494 View 0480 097 494
Dorothea (Tig) Lungershausen
Counsellor, PhD, ACA-L1
Serves Area
I include my gorgeous horses in client sessions to increase the potential for healing of emotional wounds, increasing resilience, building healthy relationships and restoring confidence. Together we use the authentic interactions with the horses to help build capacity in many areas of your life, such as learning skills to reduce stress and anxiety, alleviating mental health concerns, improving the ability to make appropriate choices and becoming aware of patterns that no longer serve us, developing clear and healthy boundaries, learning how to make heartfelt connections or increasing communication skills.
I include my gorgeous horses in client sessions to increase the potential for healing of emotional wounds, increasing resilience, building healthy relationships and restoring confidence. Together we use the authentic interactions with the horses to help build capacity in many areas of your life, such as learning skills to reduce stress and anxiety, alleviating mental health concerns, improving the ability to make appropriate choices and becoming aware of patterns that no longer serve us, developing clear and healthy boundaries, learning how to make heartfelt connections or increasing communication skills.
(02) 3816 2833 View (02) 3816 2833
Bryan McDade
Counsellor, ACA-L4
1 Endorsed
Serves Area
Feeling stuck in your relationship, struggling with anxiety, depression, or trying to make sense of life's challenges? Bryan McDade is a registered counsellor based in Picton, NSW, serving individuals and couples across Camden, Tahmoor, Bowral, Mittagong, and Bargo. With 19 years of experience, Bryan helps you understand the stories shaping your life, strengthen your relationships, and find practical strategies for lasting change. Ready to take the first step? Reach out today.
Feeling stuck in your relationship, struggling with anxiety, depression, or trying to make sense of life's challenges? Bryan McDade is a registered counsellor based in Picton, NSW, serving individuals and couples across Camden, Tahmoor, Bowral, Mittagong, and Bargo. With 19 years of experience, Bryan helps you understand the stories shaping your life, strengthen your relationships, and find practical strategies for lasting change. Ready to take the first step? Reach out today.
(02) 4214 8126 View (02) 4214 8126
Authentic Warrior
Psychologist, MPsych, PsyBA General
Online Only
I support women 18+ looking to understand themselves and their identity. I offer online video sessions to women across Australia. I work with all neurotypes and help you understand how your brain works. I support women in managing the demands of everyday life and overwhelm, anxiety, depression, and burnout.
I support women 18+ looking to understand themselves and their identity. I offer online video sessions to women across Australia. I work with all neurotypes and help you understand how your brain works. I support women in managing the demands of everyday life and overwhelm, anxiety, depression, and burnout.
View
Jay Channells
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
Jay works with young people and adults — from age 12 right through adulthood — navigating stress, anxiety, depression, burnout, trauma, identity, relationships, minority stress, ADHD, Autism, OCD, BPD, CPTSD, PTSD, Bipolar and Dissociative Disorders, PMDD, and chronic illness. She is compassionate, warm, and genuinely curious about her clients' lives. Jay collaborates actively on the areas that matter most to each person, and at the centre of her work is helping clients feel safe, seen, and valued — knowing real change happens once those foundations are in place.
Jay works with young people and adults — from age 12 right through adulthood — navigating stress, anxiety, depression, burnout, trauma, identity, relationships, minority stress, ADHD, Autism, OCD, BPD, CPTSD, PTSD, Bipolar and Dissociative Disorders, PMDD, and chronic illness. She is compassionate, warm, and genuinely curious about her clients' lives. Jay collaborates actively on the areas that matter most to each person, and at the centre of her work is helping clients feel safe, seen, and valued — knowing real change happens once those foundations are in place.
(02) 3821 1074 View (02) 3821 1074
Leanne Fawcett
Counsellor, PACFA
1 Endorsed
Goulburn, NSW 2580
Not accepting new clients
My name is Leanne Fawcett and I am a Clinical Counsellor, and Supervisor. I am registered with the Psychotherapy and Counselling Federation of Australia (PACFA). I specialize in providing support for individuals, children and adults, couples and families. Work-Cover provider, Victim Services registered and experienced in providing EMDR. My approach includes a variety of therapeutic techniques tailored to meet the unique needs of each client. I am here to accompany you on your journey towards mental wellness and personal growth.
My name is Leanne Fawcett and I am a Clinical Counsellor, and Supervisor. I am registered with the Psychotherapy and Counselling Federation of Australia (PACFA). I specialize in providing support for individuals, children and adults, couples and families. Work-Cover provider, Victim Services registered and experienced in providing EMDR. My approach includes a variety of therapeutic techniques tailored to meet the unique needs of each client. I am here to accompany you on your journey towards mental wellness and personal growth.
(02) 4602 1923 View (02) 4602 1923
lifeTurns24-7 Pty Ltd
Counsellor, MA, ACA-L4
Serves Area
(03) 8007 3074 View (03) 8007 3074

More Therapists Nearby

Mathew Roland Bergan
Psychotherapist
1 Endorsed
Serves Area
Welcome, I am Mathew Bergan (he, they), a therapist for individuals with a somatic focus. I hold a Graduate Diploma in Gestalt psychotherapy, EMDR, Brainspotting. My practice specialises in working with trauma, anxiety, depression, and relational difficulties, including the impacts of early developmental experiences. I draw from an integrative, body-aware approach that supports awareness, agency, and self-direction. Our work together centres on what is happening in the present moment, allowing insight to emerge through a relational process.
Welcome, I am Mathew Bergan (he, they), a therapist for individuals with a somatic focus. I hold a Graduate Diploma in Gestalt psychotherapy, EMDR, Brainspotting. My practice specialises in working with trauma, anxiety, depression, and relational difficulties, including the impacts of early developmental experiences. I draw from an integrative, body-aware approach that supports awareness, agency, and self-direction. Our work together centres on what is happening in the present moment, allowing insight to emerge through a relational process.
0413 738 684 View 0413 738 684
Pete Lewis Psychotherapy
Psychotherapist, MA, ACA-L4
Serves Area
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
0451 653 545 View 0451 653 545

Online Therapists

You might be coming to therapy feeling overwhelmed, disconnected, or caught in patterns that don’t yet make sense. I work in a warm, attentive way, focusing first on helping you feel understood. Together, we’ll gently make sense of your emotional experiences and the ways they show up in relationships, supporting changes that feel meaningful, possible, and grounded in a stronger sense of self.
You might be coming to therapy feeling overwhelmed, disconnected, or caught in patterns that don’t yet make sense. I work in a warm, attentive way, focusing first on helping you feel understood. Together, we’ll gently make sense of your emotional experiences and the ways they show up in relationships, supporting changes that feel meaningful, possible, and grounded in a stronger sense of self.
(02) 3816 2602 View (02) 3816 2602

How does your Therapist compare?

Number of Therapists in 2580

10+

Average cost per session

$160

Therapists in 2580 who prioritize treating:

82% Anxiety
71% Depression
65% Relationship Issues
65% Stress
59% Trauma and PTSD
53% Grief
53% Parenting

Average years in practice

17 Years

Top 3 insurances accepted

75% Bupa
63% Medibank Private
63% Teachers Health

How Therapists in 2580 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

69% Female
31% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2580?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.