Counselling in 2578
I am a psychotherapist with a background in writing and creative practice. I have worked for many years in the dying, death and grief space, with a particular interest in soul and existential based enquiry.
I work with a range of issues, including:
• grief and loss
• depression, anxiety and stress
• perinatal and postnatal support
• personal growth and development
• soul-based and existential enquiry
I am a psychotherapist with a background in writing and creative practice. I have worked for many years in the dying, death and grief space, with a particular interest in soul and existential based enquiry.
I work with a range of issues, including:
• grief and loss
• depression, anxiety and stress
• perinatal and postnatal support
• personal growth and development
• soul-based and existential enquiry
As a fellow human, I deeply understand that pain and suffering, although normal, can be exquisitely hard. I provide a safe space for you to explore the struggles in your life and how your backstory affects you today. Together we can discover and establish the story you want to lead going forward; one in which you can be at rest and flourish.
As a fellow human, I deeply understand that pain and suffering, although normal, can be exquisitely hard. I provide a safe space for you to explore the struggles in your life and how your backstory affects you today. Together we can discover and establish the story you want to lead going forward; one in which you can be at rest and flourish.
More Therapists Nearby
You're a mum who’s overwhelmed, burnt out, and wondering where you went in all of this. You’re carrying the mental load, trying to do everything “right,” but still feel resentful, anxious, or low. You want to feel more like yourself again - calm, connected, and understood.
Or maybe you’re a couple stuck in the same arguments - disconnected, resentful, unsure how to fix it. You both want to feel heard again, to stop fighting over chores, and to rebuild a sense of closeness and teamwork without blame.
You're a mum who’s overwhelmed, burnt out, and wondering where you went in all of this. You’re carrying the mental load, trying to do everything “right,” but still feel resentful, anxious, or low. You want to feel more like yourself again - calm, connected, and understood.
Or maybe you’re a couple stuck in the same arguments - disconnected, resentful, unsure how to fix it. You both want to feel heard again, to stop fighting over chores, and to rebuild a sense of closeness and teamwork without blame.
Nothing is too small to address as long as it is big enough to keep you awake. It takes courage to reach out for support, so well done in recognising that it would be helpful for you to find strategies to protect yourself from further emotional or physical pain. Whether it is a couple or individual therapy, I am here to hold the space for you non-judgmentally and help you navigate your challenges if you are willing to. I am a caring, compassionate, skilled counsellor passionate about repairing emotional disengagement and building a successful couple's relationship.
Nothing is too small to address as long as it is big enough to keep you awake. It takes courage to reach out for support, so well done in recognising that it would be helpful for you to find strategies to protect yourself from further emotional or physical pain. Whether it is a couple or individual therapy, I am here to hold the space for you non-judgmentally and help you navigate your challenges if you are willing to. I am a caring, compassionate, skilled counsellor passionate about repairing emotional disengagement and building a successful couple's relationship.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
Are you looking for an experienced psychologist who can listen and help you look after your mental health and wellbeing?
Are you looking for an experienced psychologist who can listen and help you look after your mental health and wellbeing?
From Ireland and now residing in Australia, I am a psychotherapist deeply committed to guiding you toward rediscovering your sense of self and living with greater fulfilment. I believe that healing is holistic-that your mind, body, emotions, and spirit are inseparable and deserve to be heard. Many people I walk alongside have experienced grief, loss, or trauma, or wrestle with anxiety, depression, limiting beliefs, or challenges in relationships. Some come seeking deeper meaning, self-growth, or a stronger connection to who they are. If you feel stuck, disconnected, hurting, or simply uncertain about what next you are not alone.
From Ireland and now residing in Australia, I am a psychotherapist deeply committed to guiding you toward rediscovering your sense of self and living with greater fulfilment. I believe that healing is holistic-that your mind, body, emotions, and spirit are inseparable and deserve to be heard. Many people I walk alongside have experienced grief, loss, or trauma, or wrestle with anxiety, depression, limiting beliefs, or challenges in relationships. Some come seeking deeper meaning, self-growth, or a stronger connection to who they are. If you feel stuck, disconnected, hurting, or simply uncertain about what next you are not alone.
As a counsellor for both individuals and couples, I create a gentle and safe space for self-exploration, facilitating clients to undergo change in areas of life they may be struggling with. Genuine connection and real conversations are at the heart of my sessions, ensuring clients feel safe, empowered and respected. I work sensitively from a trauma-informed framework, and work with clients on a range of issues including stress, anxiety, relationship issues, body image, self -esteem, grief & loss, identity, life transitions, feelings of lack of direction, and anyone needing to connect with a therapist for support.
As a counsellor for both individuals and couples, I create a gentle and safe space for self-exploration, facilitating clients to undergo change in areas of life they may be struggling with. Genuine connection and real conversations are at the heart of my sessions, ensuring clients feel safe, empowered and respected. I work sensitively from a trauma-informed framework, and work with clients on a range of issues including stress, anxiety, relationship issues, body image, self -esteem, grief & loss, identity, life transitions, feelings of lack of direction, and anyone needing to connect with a therapist for support.
Christine Zammit is a warm and down-to-earth psychologist who supports adults through a wide range of concerns, including anxiety (generalised, social, and phobias), trauma, relationship issues, workplace stress, depression, and grief. She also has a special interest in supporting neurodivergent clients with strengths-based coaching and tailored psychological support.
Christine Zammit is a warm and down-to-earth psychologist who supports adults through a wide range of concerns, including anxiety (generalised, social, and phobias), trauma, relationship issues, workplace stress, depression, and grief. She also has a special interest in supporting neurodivergent clients with strengths-based coaching and tailored psychological support.
Jake is a clinical psychologist committed to helping individuals overcome challenges and achieve their full potential. He emphasises creating a safe therapeutic environment that encourages clients to openly share their thoughts and emotions. Jake uses a range of evidence-based modalities and strategies to help clients facilitate their own growth and positive change.
Jake is a clinical psychologist committed to helping individuals overcome challenges and achieve their full potential. He emphasises creating a safe therapeutic environment that encourages clients to openly share their thoughts and emotions. Jake uses a range of evidence-based modalities and strategies to help clients facilitate their own growth and positive change.
I work with clients that experience a broad range of challenges, related to mental health, physical disabilities, grief, trauma or addictions. Most of them are at critical points in their life when they can feel stuck or overwhelmed and do not know how to proceed to move forward or action change.
Therapy facilitates self-awareness and the discovery of true potentials to resolve issues affecting your life and relationships. My role is to help you during this process of change, to sustain you toward autonomy and independence, and to make you feel better prepared to cope with the future and move towards becoming your authentic self.
I work with clients that experience a broad range of challenges, related to mental health, physical disabilities, grief, trauma or addictions. Most of them are at critical points in their life when they can feel stuck or overwhelmed and do not know how to proceed to move forward or action change.
Therapy facilitates self-awareness and the discovery of true potentials to resolve issues affecting your life and relationships. My role is to help you during this process of change, to sustain you toward autonomy and independence, and to make you feel better prepared to cope with the future and move towards becoming your authentic self.
Change is possible, and you don’t have to face it alone. I'm here to help you reconnect to hope, whilst easing emotional overwhelm and the effects of trauma, abuse. Supporting you to gain safety whilst healing from past trauma, abuse, hurt and neglect. This builds self-worth and improves confidence, gaining relief from anxiety and chronic worry. I provide compassionate support for emotions of grief and loss. We work together to address feelings of isolation, building trust in yourself. This all enhances personal awareness resolving trauma, emotional blocks and physical health to bring you peace and wellbeing.
Change is possible, and you don’t have to face it alone. I'm here to help you reconnect to hope, whilst easing emotional overwhelm and the effects of trauma, abuse. Supporting you to gain safety whilst healing from past trauma, abuse, hurt and neglect. This builds self-worth and improves confidence, gaining relief from anxiety and chronic worry. I provide compassionate support for emotions of grief and loss. We work together to address feelings of isolation, building trust in yourself. This all enhances personal awareness resolving trauma, emotional blocks and physical health to bring you peace and wellbeing.
Everyone has their own unique story and I am passionate about supporting people who come to see me to find their strengths and build on their inner resources so that they can move into a deeper sense of connection, joy and meaning in their life.
I will listen deeply and work with you to locate tools and strategies for addressing what isn't working in your life, so you feel empowered to deal with the challenges you may be facing.
I work with people who come to see me utilising focussed psychological strategies as well as creative and somatic approaches.
Everyone has their own unique story and I am passionate about supporting people who come to see me to find their strengths and build on their inner resources so that they can move into a deeper sense of connection, joy and meaning in their life.
I will listen deeply and work with you to locate tools and strategies for addressing what isn't working in your life, so you feel empowered to deal with the challenges you may be facing.
I work with people who come to see me utilising focussed psychological strategies as well as creative and somatic approaches.
As a clinical psychologist, I take a warm and curious approach to therapy, aiming to create a space where individuals can engage in thoughtful and reflective conversations that provide a platform for self-exploration, including understanding their fears and gradually breaking through repetitive patterns and cycles that prevent them from living the life they desire. My hope is that by gaining deeper insights into themselves, their relationships, and their needs, clients will feel empowered and confident to embrace their strengths and authentic self and ultimately navigate a path forward that feels right for them.
As a clinical psychologist, I take a warm and curious approach to therapy, aiming to create a space where individuals can engage in thoughtful and reflective conversations that provide a platform for self-exploration, including understanding their fears and gradually breaking through repetitive patterns and cycles that prevent them from living the life they desire. My hope is that by gaining deeper insights into themselves, their relationships, and their needs, clients will feel empowered and confident to embrace their strengths and authentic self and ultimately navigate a path forward that feels right for them.
Medicare, WorkCover and NDIS support!
Sara is a compassionate Registered Psychologist with more than 15 years of experience. Committed to providing high-quality care, she has returned to university several times and is currently a Clinical Psychology Registrar.
Sara adopts a client-centered approach, tailoring treatment to individual's needs and goals. Her practice is informed by evidence-based methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Medicare, WorkCover and NDIS support!
Sara is a compassionate Registered Psychologist with more than 15 years of experience. Committed to providing high-quality care, she has returned to university several times and is currently a Clinical Psychology Registrar.
Sara adopts a client-centered approach, tailoring treatment to individual's needs and goals. Her practice is informed by evidence-based methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Do you feel that the life you always pictured for yourself is somehow out of reach? With the everyday stresses of life and work and expectations of both, time has not been on your side. This can produce anxiety or depression or just a flat slow feeling that further stands in your way a full happy life. I can offer a coaching approach as a registered coach with the International Coaching Federation. I can offer personal, or couples relationship counselling, or assess any situation that is holding you back in your work or social relationships.
Do you feel that the life you always pictured for yourself is somehow out of reach? With the everyday stresses of life and work and expectations of both, time has not been on your side. This can produce anxiety or depression or just a flat slow feeling that further stands in your way a full happy life. I can offer a coaching approach as a registered coach with the International Coaching Federation. I can offer personal, or couples relationship counselling, or assess any situation that is holding you back in your work or social relationships.
Have you experienced past trauma or think you might have some attachment issues? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . I am an experienced Trauma and attachment Counsellor. I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for.
Have you experienced past trauma or think you might have some attachment issues? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . I am an experienced Trauma and attachment Counsellor. I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for.
I help navigate those seasons where life feels heavy, uncertain, or out of rhythm. My clients are often insightful and self-aware, but find themselves struggling to regulate emotions, hold boundaries, or find clarity in relationships or direction in life.
My approach is warm and honest; Therapy with me often looks like gentle curiosity mixed with real-world conversations about what’s working, what isn’t, and what needs to shift. You won’t find jargon or endless nodding here! I ’ll meet you with compassion, ask thoughtful questions, and help you make sense of what’s underneath the patterns that keep you stuck.
I help navigate those seasons where life feels heavy, uncertain, or out of rhythm. My clients are often insightful and self-aware, but find themselves struggling to regulate emotions, hold boundaries, or find clarity in relationships or direction in life.
My approach is warm and honest; Therapy with me often looks like gentle curiosity mixed with real-world conversations about what’s working, what isn’t, and what needs to shift. You won’t find jargon or endless nodding here! I ’ll meet you with compassion, ask thoughtful questions, and help you make sense of what’s underneath the patterns that keep you stuck.
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
Looking for help and non judgemental assistance? Well done for seeking change to what ever maybe bothering you and or your relationship, family or friends, Maybe seeking relationship and are tired of those "hook up sites", which seem to have a single focus. Lets us work together to see who you really are and what will or could really address those endless aching needs. Depression and or Anxiety might be your burden, we can look at these reasons also. Then there are those avoidance behaviours such as Alcohol, Gambling, Workaholism, and Pornography. Let's talk first & hear or see where you choose to go.
Looking for help and non judgemental assistance? Well done for seeking change to what ever maybe bothering you and or your relationship, family or friends, Maybe seeking relationship and are tired of those "hook up sites", which seem to have a single focus. Lets us work together to see who you really are and what will or could really address those endless aching needs. Depression and or Anxiety might be your burden, we can look at these reasons also. Then there are those avoidance behaviours such as Alcohol, Gambling, Workaholism, and Pornography. Let's talk first & hear or see where you choose to go.
How does your Therapist compare?
Number of Therapists in 2578
< 10
Therapists in 2578 who prioritize treating:
| 50% | ADHD |
| 50% | Depression |
| 50% | Anxiety |
| 50% | Chronic Pain |
| 50% | Grief |
| 50% | Obsessive-Compulsive (OCD) |
| 50% | Life Coaching |
Top 3 insurances accepted
| 100% | Medicare Rebates |
| 100% | Bupa |
| 100% | ACA Health |
How Therapists in 2578 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 2578?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.