Counselling in 2576

Photo of Laura Wilson, Psychotherapist
Laura Wilson
Psychotherapist
Bowral, NSW 2576
Making contact with your feelings and thoughts brings new energy to face ongoing challenges, because your thoughts and feelings determine the quality of your moment by moment experience. Talking about your situation, sharing your problems, your achievements and disappointments, your relationships, your fears and desires with an empathic listener, provides enormous relief from carrying these burdens on your own. In our weekly conversations you will learn to understand yourself at a deeper level, so that you can transform problems and worries into new life giving possibilities.
Making contact with your feelings and thoughts brings new energy to face ongoing challenges, because your thoughts and feelings determine the quality of your moment by moment experience. Talking about your situation, sharing your problems, your achievements and disappointments, your relationships, your fears and desires with an empathic listener, provides enormous relief from carrying these burdens on your own. In our weekly conversations you will learn to understand yourself at a deeper level, so that you can transform problems and worries into new life giving possibilities.
(02) 3819 5865 View (02) 3819 5865
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Bowral, NSW 2576
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change. Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are. Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change. Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are. Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
(02) 9159 6082 View (02) 9159 6082
Photo of Jake Abbott, Psychologist, MPsych, MACPA
Jake Abbott
Psychologist, MPsych, MACPA
Bowral, NSW 2576
Jake is a clinical psychologist committed to helping individuals overcome challenges and achieve their full potential. He emphasises creating a safe therapeutic environment that encourages clients to openly share their thoughts and emotions. Jake uses a range of evidence-based modalities and strategies to help clients facilitate their own growth and positive change.
Jake is a clinical psychologist committed to helping individuals overcome challenges and achieve their full potential. He emphasises creating a safe therapeutic environment that encourages clients to openly share their thoughts and emotions. Jake uses a range of evidence-based modalities and strategies to help clients facilitate their own growth and positive change.
(02) 3820 9480 View (02) 3820 9480
Photo of Peter Richard-Herbert - Highlands Counselling and Therapy, Psychotherapist, PhD, PACFA
Highlands Counselling and Therapy
Psychotherapist, PhD, PACFA
Bowral, NSW 2576
Do you feel that the life you always pictured for yourself is somehow out of reach? With the everyday stresses of life and work and expectations of both, time has not been on your side. This can produce anxiety or depression or just a flat slow feeling that further stands in your way a full happy life. I can offer a coaching approach as a registered coach with the International Coaching Federation. I can offer personal, or couples relationship counselling, or assess any situation that is holding you back in your work or social relationships.
Do you feel that the life you always pictured for yourself is somehow out of reach? With the everyday stresses of life and work and expectations of both, time has not been on your side. This can produce anxiety or depression or just a flat slow feeling that further stands in your way a full happy life. I can offer a coaching approach as a registered coach with the International Coaching Federation. I can offer personal, or couples relationship counselling, or assess any situation that is holding you back in your work or social relationships.
(02) 3822 1949 View (02) 3822 1949
Photo of Indigo Melrose, Psychotherapist, PACFA
Indigo Melrose
Psychotherapist, PACFA
1 Endorsed
Bowral, NSW 2576
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
(02) 3816 2220 View (02) 3816 2220
Photo of Georgia Gilkeson - EquiMIND, Counsellor
EquiMIND
Counsellor
Bowral, NSW 2576
I am passionate about standing along side my clients, helping them to find their own tools and solutions to lifes' challenges. My strengths lie in helping people uncover their inner strengths, dreams and their own path to fulfilment. I love helping people get to know and befriend their nervous system, so they can navigate their lives to fulfilment and happiness. I work with both adults and children in our beautiful natural environment often with the help and guidance of my equine partners. Room based, nature based and equine assisted counselling available.
I am passionate about standing along side my clients, helping them to find their own tools and solutions to lifes' challenges. My strengths lie in helping people uncover their inner strengths, dreams and their own path to fulfilment. I love helping people get to know and befriend their nervous system, so they can navigate their lives to fulfilment and happiness. I work with both adults and children in our beautiful natural environment often with the help and guidance of my equine partners. Room based, nature based and equine assisted counselling available.
(02) 3816 2804 View (02) 3816 2804
Photo of Katrina de Laszlo, Psychotherapist
Katrina de Laszlo
Psychotherapist
1 Endorsed
Bowral, NSW 2576
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
(02) 3820 1745 View (02) 3820 1745
Photo of Katie Feder, Psychotherapist, PACFA
Katie Feder
Psychotherapist, PACFA
Bowral, NSW 2576
I help women heal from Narcissistic Abuse, Emotional Trauma, and Burnout. If you feel lost, depleted, or disconnected from yourself, you’re not alone. Recovering from toxic relationships and emotional trauma can feel overwhelming, but healing is possible—with the right support. My approach is warm, compassionate, and practical, combining talk therapy for clarity and understanding with nervous system regulation to restore a sense of safety and self-trust.
I help women heal from Narcissistic Abuse, Emotional Trauma, and Burnout. If you feel lost, depleted, or disconnected from yourself, you’re not alone. Recovering from toxic relationships and emotional trauma can feel overwhelming, but healing is possible—with the right support. My approach is warm, compassionate, and practical, combining talk therapy for clarity and understanding with nervous system regulation to restore a sense of safety and self-trust.
(02) 3820 5962 View (02) 3820 5962
Photo of Alex Lightfoot - Alex Lightfoot Psychotherapist and Counsellor, Counsellor, MA, PACFA
You might be coming to therapy feeling overwhelmed, disconnected, or caught in patterns that don’t yet make sense. I work in a warm, attentive way, focusing first on helping you feel understood. Together, we’ll gently make sense of your emotional experiences and the ways they show up in relationships, supporting changes that feel meaningful, possible, and grounded in a stronger sense of self.
You might be coming to therapy feeling overwhelmed, disconnected, or caught in patterns that don’t yet make sense. I work in a warm, attentive way, focusing first on helping you feel understood. Together, we’ll gently make sense of your emotional experiences and the ways they show up in relationships, supporting changes that feel meaningful, possible, and grounded in a stronger sense of self.
(02) 3816 2602 View (02) 3816 2602
Photo of Melissa White - Melissa White Counselling, Counsellor, ACA-L2
Melissa White Counselling
Counsellor, ACA-L2
Bowral, NSW 2576
I believe every person has the capacity for growth and healing with the right support. As a counsellor, I offer a safe, compassionate, and non-judgmental space to explore challenges, reconnect with strengths, and find new ways forward. With 14+ years in the community sector and training in counselling, play, and art therapy, I take a holistic, client-centred approach tailored to your unique needs. Whether through talk, creative expression, or practical tools, I aim to empower you with insight, resilience, and meaningful change.
I believe every person has the capacity for growth and healing with the right support. As a counsellor, I offer a safe, compassionate, and non-judgmental space to explore challenges, reconnect with strengths, and find new ways forward. With 14+ years in the community sector and training in counselling, play, and art therapy, I take a holistic, client-centred approach tailored to your unique needs. Whether through talk, creative expression, or practical tools, I aim to empower you with insight, resilience, and meaningful change.
(02) 3819 3481 View (02) 3819 3481
Photo of Paul Jessop, Psychotherapist, MSc, PACFA
Paul Jessop
Psychotherapist, MSc, PACFA
Bowral, NSW 2576
If you are looking for a safe, supportive space where you will be truly heard, accepted and empowered to move forward, I invite you to connect with me. I am passionate about helping people through depression, anxiety, mood disorders and addiction. I can walk beside you to help you navigate and integrate major life transitions and experiences.
If you are looking for a safe, supportive space where you will be truly heard, accepted and empowered to move forward, I invite you to connect with me. I am passionate about helping people through depression, anxiety, mood disorders and addiction. I can walk beside you to help you navigate and integrate major life transitions and experiences.
(02) 8000 1695 View (02) 8000 1695
Photo of Cailin Pascoe, Psychologist, MPsych, PsyBA General
Cailin Pascoe
Psychologist, MPsych, PsyBA General
Bowral, NSW 2576
I support children and teenagers trying to make sense of, but feeling overwhelmed by big emotions, anxiety, behaviour, confidence or learning. Something isn’t clicking — at home, at school, or within themselves. Parents want clarity without judgement and guidance that feels warm, steady and evidence-informed. They’re seeking someone who listens, explains the “why,” and offers practical support. The goal is understanding, confidence and a clear way forward that supports everyone.
I support children and teenagers trying to make sense of, but feeling overwhelmed by big emotions, anxiety, behaviour, confidence or learning. Something isn’t clicking — at home, at school, or within themselves. Parents want clarity without judgement and guidance that feels warm, steady and evidence-informed. They’re seeking someone who listens, explains the “why,” and offers practical support. The goal is understanding, confidence and a clear way forward that supports everyone.
(02) 3821 9780 View (02) 3821 9780
Photo of Michal Baghlani - Aware Psychology & Coaching, Psychologist, PsyBA General
Aware Psychology & Coaching
Psychologist, PsyBA General
Bowral, NSW 2576
Are you feeling stuck, overwhelmed, anxious, stressed, and unsure how to move forward? Are you ready to take control of your mental health and wellbeing? At Aware Psychology & Coaching, Michal believes that healing goes beyond just treating symptoms — it’s about embracing the whole person. Through personalised support, meaningful connection, and self-reflection, Michal will help you work to understand your challenges, create sustainable change, and help you thrive in a way that aligns with your goals and values. Start your journey today towards a balanced, empowered life.
Are you feeling stuck, overwhelmed, anxious, stressed, and unsure how to move forward? Are you ready to take control of your mental health and wellbeing? At Aware Psychology & Coaching, Michal believes that healing goes beyond just treating symptoms — it’s about embracing the whole person. Through personalised support, meaningful connection, and self-reflection, Michal will help you work to understand your challenges, create sustainable change, and help you thrive in a way that aligns with your goals and values. Start your journey today towards a balanced, empowered life.
(02) 3815 6012 View (02) 3815 6012
Photo of Erica Rundle - She Counselling, Counsellor, ACA-L3
She Counselling
Counsellor, ACA-L3
Bowral, NSW 2576
Hello and welcome, my name is Erica Rundle and I’m the owner of She Counselling, a private, women's only, counselling practice located in Bowral in the beautiful Southern Highlands of New South Wales. I work exclusively with women over 18 years, particularly those seeking support with domestic violence and abuse (including narcissistic abuse recovery), healing from toxic relationships, separation and divorce and single parenting.
Hello and welcome, my name is Erica Rundle and I’m the owner of She Counselling, a private, women's only, counselling practice located in Bowral in the beautiful Southern Highlands of New South Wales. I work exclusively with women over 18 years, particularly those seeking support with domestic violence and abuse (including narcissistic abuse recovery), healing from toxic relationships, separation and divorce and single parenting.
(02) 3821 5871 View (02) 3821 5871
Photo of Chantal Patruno, Counsellor, ACA-L1
Chantal Patruno
Counsellor, ACA-L1
Bowral, NSW 2576
I am a trauma informed Counsellor & Psychotherapist, supporting people who want to make change happen in their lives. As an ACA-registered clinician, I apply a variety of evidence-based approaches to holistically meet your specific needs.
I am a trauma informed Counsellor & Psychotherapist, supporting people who want to make change happen in their lives. As an ACA-registered clinician, I apply a variety of evidence-based approaches to holistically meet your specific needs.
(02) 3815 6421 View (02) 3815 6421
Photo of Angela Yazbeck - The Mind Health Clinic, Psychotherapist, PACFA
The Mind Health Clinic
Psychotherapist, PACFA
Bowral, NSW 2576
The Mind Health Clinic is dedicated to providing wellbeing support to individuals experiencing challenging moments in their lives. We tailor our services to meet the unique needs of each individual in order to encourage positive developments and perspective growth in our clients. We work collaboratively and ethically with our clients to achieve therapeutic goals and transform insights into effective action. Our clinicians are Miss Angela Yazbeck and Miss Adriana Cvitan. Both hold a Masters in Psychotherapy and Counselling and are registered psychotherapist and counsellors with PACFA.
The Mind Health Clinic is dedicated to providing wellbeing support to individuals experiencing challenging moments in their lives. We tailor our services to meet the unique needs of each individual in order to encourage positive developments and perspective growth in our clients. We work collaboratively and ethically with our clients to achieve therapeutic goals and transform insights into effective action. Our clinicians are Miss Angela Yazbeck and Miss Adriana Cvitan. Both hold a Masters in Psychotherapy and Counselling and are registered psychotherapist and counsellors with PACFA.
(02) 9538 7702 View (02) 9538 7702
Photo of Claire Smith, Counsellor, ACA-L1
Claire Smith
Counsellor, ACA-L1
4 Endorsed
Bowral, NSW 2576
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty. She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty. She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
(02) 3820 9310 View (02) 3820 9310
Photo of Violeta Paicu - Violeta Paicu - VP Counselling, Counsellor, MA, ACA-L3
Violeta Paicu - VP Counselling
Counsellor, MA, ACA-L3
Bowral, NSW 2576
Nothing is too small to address as long as it is big enough to keep you awake. It takes courage to reach out for support, so well done in recognising that it would be helpful for you to find strategies to protect yourself from further emotional or physical pain. Whether it is a couple or individual therapy, I am here to hold the space for you non-judgmentally and help you navigate your challenges if you are willing to. I am a caring, compassionate, skilled counsellor passionate about repairing emotional disengagement and building a successful couple's relationship.
Nothing is too small to address as long as it is big enough to keep you awake. It takes courage to reach out for support, so well done in recognising that it would be helpful for you to find strategies to protect yourself from further emotional or physical pain. Whether it is a couple or individual therapy, I am here to hold the space for you non-judgmentally and help you navigate your challenges if you are willing to. I am a caring, compassionate, skilled counsellor passionate about repairing emotional disengagement and building a successful couple's relationship.
(02) 3816 2625 View (02) 3816 2625
Photo of Austin Stewart - Lean-In Therapy, Psychotherapist, PACFA
Lean-In Therapy
Psychotherapist, PACFA
Bowral, NSW 2576
From Ireland and now residing in Australia, I am a psychotherapist deeply committed to guiding you toward rediscovering your sense of self and living with greater fulfilment. I believe that healing is holistic-that your mind, body, emotions, and spirit are inseparable and deserve to be heard. Many people I walk alongside have experienced grief, loss, or trauma, or wrestle with anxiety, depression, limiting beliefs, or relationship challenges. If seeking deeper meaning, self-growth, or a stronger connection to self. If you or your relationship feel stuck, disconnected or simply uncertain - you are not alone. Reach out or LEAN-IN.
From Ireland and now residing in Australia, I am a psychotherapist deeply committed to guiding you toward rediscovering your sense of self and living with greater fulfilment. I believe that healing is holistic-that your mind, body, emotions, and spirit are inseparable and deserve to be heard. Many people I walk alongside have experienced grief, loss, or trauma, or wrestle with anxiety, depression, limiting beliefs, or relationship challenges. If seeking deeper meaning, self-growth, or a stronger connection to self. If you or your relationship feel stuck, disconnected or simply uncertain - you are not alone. Reach out or LEAN-IN.
(02) 4401 9979 View (02) 4401 9979
Photo of Tamara Ilic, Psychologist, MPsych
Tamara Ilic
Psychologist, MPsych
Serves Area
Hello! I’m Tamara, a Clinical Neuropsychologist who provides assessment and diagnosis for children, adolescents, and adults. People often come to see me when they’re seeking clarity around autism, ADHD, learning differences, intellectual functioning, or changes in thinking, attention, or memory. Many feel uncertain or overwhelmed, or worry their experiences don’t neatly fit a diagnosis. Often, they are looking for answers that feel accurate, validating, and genuinely helpful for everyday life.
Hello! I’m Tamara, a Clinical Neuropsychologist who provides assessment and diagnosis for children, adolescents, and adults. People often come to see me when they’re seeking clarity around autism, ADHD, learning differences, intellectual functioning, or changes in thinking, attention, or memory. Many feel uncertain or overwhelmed, or worry their experiences don’t neatly fit a diagnosis. Often, they are looking for answers that feel accurate, validating, and genuinely helpful for everyday life.
(02) 4214 8895 View (02) 4214 8895

How does your Therapist compare?

Number of Therapists in 2576

40+

Average cost per session

$170

Therapists in 2576 who prioritize treating:

83% Relationship Issues
83% Self Esteem
81% Anxiety
79% Depression
79% Stress
74% Trauma and PTSD
60% Women's Issues

Average years in practice

11 Years

Top 3 insurances accepted

42% Medicare Rebates
37% Bupa
37% Teachers Health

How Therapists in 2576 see their clients

81% In Person and Online
19% Online Only

Gender breakdown

83% Female
15% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in 2576?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.