Counselling in 2570
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
Paul Thompson is a registered psychologist with many years of experience in not-for-profit and private practice settings, providing psychological support for a range concerns.
His approach emphasises warmth, trust, safety and ensuring that the treatment approach is collaboratively developed and informed by feedback throughout.
Paul Thompson is a registered psychologist with many years of experience in not-for-profit and private practice settings, providing psychological support for a range concerns.
His approach emphasises warmth, trust, safety and ensuring that the treatment approach is collaboratively developed and informed by feedback throughout.
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
If you’re feeling overwhelmed, anxious, or unsure of who you are beneath all the expectations you’ve been carrying, you’re not alone. You might be longing for clarity, confidence, or a sense of inner calm but don’t quite know where to start. Maybe you’ve been stuck in old patterns, doubting yourself, or feeling disconnected from the person you want to be. You don’t have to have the answers right now, you just need a safe space to explore what’s going on for you.
If you’re feeling overwhelmed, anxious, or unsure of who you are beneath all the expectations you’ve been carrying, you’re not alone. You might be longing for clarity, confidence, or a sense of inner calm but don’t quite know where to start. Maybe you’ve been stuck in old patterns, doubting yourself, or feeling disconnected from the person you want to be. You don’t have to have the answers right now, you just need a safe space to explore what’s going on for you.
Over the past 8 years, I have worked with children and adolescents across a range of settings, including schools and private practice. I started Sunflower Therapy to provide a warm, safe and non-judgemental space... a place where young people can open up and know it is okay to not be okay. My goal is to ensure any young person who comes here leaves feeling safe and heard. I have experience working with many different presentations, including low mood, depression, anxiety, anger, ADHD. I would love to work with you to help you achieve your goals!
Over the past 8 years, I have worked with children and adolescents across a range of settings, including schools and private practice. I started Sunflower Therapy to provide a warm, safe and non-judgemental space... a place where young people can open up and know it is okay to not be okay. My goal is to ensure any young person who comes here leaves feeling safe and heard. I have experience working with many different presentations, including low mood, depression, anxiety, anger, ADHD. I would love to work with you to help you achieve your goals!
Kelly is passionate about supporting individuals and couples Australia wide, via zoom during life’s most profound and challenging experiences. With extensive experience in pre- and post-natal care, IVF, miscarriage, grief and loss, individual. I provide a safe, compassionate, and non-judgmental space for healing and growth.
I use a client-centered approach, blending empathy and evidence-based techniques.
My goal is to help clients feel seen, heard, and empowered as they work toward clarity, healing and personal growth.
Kelly is passionate about supporting individuals and couples Australia wide, via zoom during life’s most profound and challenging experiences. With extensive experience in pre- and post-natal care, IVF, miscarriage, grief and loss, individual. I provide a safe, compassionate, and non-judgmental space for healing and growth.
I use a client-centered approach, blending empathy and evidence-based techniques.
My goal is to help clients feel seen, heard, and empowered as they work toward clarity, healing and personal growth.
Based on my background, training and experience I often work with young people and adults as well as older adults, providing therapy in a comfortable and trauma-informed setting. I work with many different people who experience a variety of issues and barriers in life, including mental health issues such as anxiety and depression, difficulties with coping, education and work problems, relationship difficulties, etc. Many people also report feeling confused about what they are experiencing, not knowing what is 'wrong' but experiencing discomfort and/ or emotional difficulties.
Based on my background, training and experience I often work with young people and adults as well as older adults, providing therapy in a comfortable and trauma-informed setting. I work with many different people who experience a variety of issues and barriers in life, including mental health issues such as anxiety and depression, difficulties with coping, education and work problems, relationship difficulties, etc. Many people also report feeling confused about what they are experiencing, not knowing what is 'wrong' but experiencing discomfort and/ or emotional difficulties.
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
Choosing the right therapist can be tough. I am triple degree qualified (inc. a research Masters) currently embarking on a PhD. I am a senior clinician & clinical supervisor, with 25 years' plus experience in counselling, psychotherapy & mentaI health. I welcome a range of referrals (including Medicare/GP referred/ADF/Victim's Services). I see clients aged 18 and above. I have extensive experience in managing & treating anxiety and mood disorders, trauma, grief & loss , life adjustments, relational issues & workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development).
Choosing the right therapist can be tough. I am triple degree qualified (inc. a research Masters) currently embarking on a PhD. I am a senior clinician & clinical supervisor, with 25 years' plus experience in counselling, psychotherapy & mentaI health. I welcome a range of referrals (including Medicare/GP referred/ADF/Victim's Services). I see clients aged 18 and above. I have extensive experience in managing & treating anxiety and mood disorders, trauma, grief & loss , life adjustments, relational issues & workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development).
At About Therapy, we support individuals, couples, and families navigating a range of challenges, from everyday life concerns to more complex issues. Our clients often seek clarity, connection, and personal growth. They may be experiencing anxiety, relationship difficulties, or life transitions, and are looking for a compassionate, non-judgemental space to explore their experiences and work towards meaningful change. Whether you're seeking individual therapy, couples counselling, or family support, we are committed to helping you navigate your journey with understanding and expertise.
At About Therapy, we support individuals, couples, and families navigating a range of challenges, from everyday life concerns to more complex issues. Our clients often seek clarity, connection, and personal growth. They may be experiencing anxiety, relationship difficulties, or life transitions, and are looking for a compassionate, non-judgemental space to explore their experiences and work towards meaningful change. Whether you're seeking individual therapy, couples counselling, or family support, we are committed to helping you navigate your journey with understanding and expertise.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
I support people experiencing hoarding behaviours, often linked to trauma, anxiety, grief, or major life changes. Many feel overwhelmed by their environment and find it hard to discard possessions, even when they want change. My clients are often seeking to understand the emotional drivers behind their habits and to regain a sense of control, dignity, and connection in their lives.
I offer trauma-informed counselling for those living with hoarding behaviours and mental health challenges. I work at your pace to gently explore what lies beneath the clutter while building practical strategies, confidence, and hope for lasting change.
I support people experiencing hoarding behaviours, often linked to trauma, anxiety, grief, or major life changes. Many feel overwhelmed by their environment and find it hard to discard possessions, even when they want change. My clients are often seeking to understand the emotional drivers behind their habits and to regain a sense of control, dignity, and connection in their lives.
I offer trauma-informed counselling for those living with hoarding behaviours and mental health challenges. I work at your pace to gently explore what lies beneath the clutter while building practical strategies, confidence, and hope for lasting change.
Your Path to Resolution and Growth in Macarthur and Wollondilly. At Resolve U, we understand that life's challenges can sometimes feel overwhelming. That's why we're here to provide a safe, supportive, and non-judgmental space for you to explore your concerns and work towards a brighter future. Our counselling services are designed to help individuals, couples, and families navigate life's complexities and achieve their goals.
Expect a friendly and approachable counsellor who truly listens, explores your challenges, and provides personalised care and practical strategies tailored to your unique needs.
Your Path to Resolution and Growth in Macarthur and Wollondilly. At Resolve U, we understand that life's challenges can sometimes feel overwhelming. That's why we're here to provide a safe, supportive, and non-judgmental space for you to explore your concerns and work towards a brighter future. Our counselling services are designed to help individuals, couples, and families navigate life's complexities and achieve their goals.
Expect a friendly and approachable counsellor who truly listens, explores your challenges, and provides personalised care and practical strategies tailored to your unique needs.
I am an ACA registered counsellor and the co-director of Wattlebird Therapy based in Elderslie. I have experience working with a range of clients with a particular focus on children and young people, as well as the LGBTIQA+ community, NDIS support, and people accessing support under the Victims Support scheme. Some of the concerns I have supported my clients through include emotional regulation issues, low self-esteem and confidence, social skills, anxiety, depression, trauma, and anger management.
I am an ACA registered counsellor and the co-director of Wattlebird Therapy based in Elderslie. I have experience working with a range of clients with a particular focus on children and young people, as well as the LGBTIQA+ community, NDIS support, and people accessing support under the Victims Support scheme. Some of the concerns I have supported my clients through include emotional regulation issues, low self-esteem and confidence, social skills, anxiety, depression, trauma, and anger management.
My passion is in working with trauma, addiction, relationships, anger, grief, neurodiversity, and LGBTGIA+ topics. All topics are welcome regardless if it's controversial or taboo. I have been described as quirky/weird, eclectic, clinical, calm, funny, and inquisitive. I approach things in both a practical and philosophical way so that clients can have different perspectives from both me and within themselves. It is important for my clients to feel they are in a safe and comfortable space, whether they've been through a few therapists or seeking support for the first time.
My passion is in working with trauma, addiction, relationships, anger, grief, neurodiversity, and LGBTGIA+ topics. All topics are welcome regardless if it's controversial or taboo. I have been described as quirky/weird, eclectic, clinical, calm, funny, and inquisitive. I approach things in both a practical and philosophical way so that clients can have different perspectives from both me and within themselves. It is important for my clients to feel they are in a safe and comfortable space, whether they've been through a few therapists or seeking support for the first time.
As a registered counsellor, I specialise in providing support to individuals who are going through emotional distress or seeking to explore their psychological concerns. My clients often face challenges in their relationships and are seeking guidance on how to navigate uncomfortable situations. They also express an interest in understanding how the narratives they tell themselves shape their lives, and how their daily interactions can influence those narratives. I am committed to helping my clients unpack their issues and gain a better understanding of themselves.
As a registered counsellor, I specialise in providing support to individuals who are going through emotional distress or seeking to explore their psychological concerns. My clients often face challenges in their relationships and are seeking guidance on how to navigate uncomfortable situations. They also express an interest in understanding how the narratives they tell themselves shape their lives, and how their daily interactions can influence those narratives. I am committed to helping my clients unpack their issues and gain a better understanding of themselves.
With over 15 years of experience I welcome children, adolescents and young adults up to the age of 25 for individual and family therapy. Working with a variety of concerns, I aim to provide a safe space for young clients to have a voice, and explore their current situations. I offer an approach that is tailored to suit the individuals needs offering, empathy, warmth and curiosity.
With over 15 years of experience I welcome children, adolescents and young adults up to the age of 25 for individual and family therapy. Working with a variety of concerns, I aim to provide a safe space for young clients to have a voice, and explore their current situations. I offer an approach that is tailored to suit the individuals needs offering, empathy, warmth and curiosity.
Hi I’m Claudia Tapia, I am a registered Psychologist. With more than 31 years of experience in counselling, behaviour support, and psychological practice—and 16 years as a registered Psychologist—I bring a depth of clinical understanding that helps the person feel safe, supported, and genuinely understood from the very beginning. My approach is warm, collaborative, and centred on the belief that every person brings unique strengths that can be built upon. Drawing on an eclectic mix of therapeutic modalities, I tailor each intervention to the individual rather than applying a one-size-fits-all method.
Hi I’m Claudia Tapia, I am a registered Psychologist. With more than 31 years of experience in counselling, behaviour support, and psychological practice—and 16 years as a registered Psychologist—I bring a depth of clinical understanding that helps the person feel safe, supported, and genuinely understood from the very beginning. My approach is warm, collaborative, and centred on the belief that every person brings unique strengths that can be built upon. Drawing on an eclectic mix of therapeutic modalities, I tailor each intervention to the individual rather than applying a one-size-fits-all method.
I’m Tyla, a psychologist with lived experience and a passion for helping people understand the way their unique brain works. I focus on neurodiversity-affirming assessments and support for children, teens, and adults, both in person and online.
I have a special interest in assessing the more internalized presentations of Adhd and autism. My approach is strengths-based, collaborative, and respectful of each individual’s lived experience, including the ways we mask, cope, and thrive in a world that often wasn’t designed for neurodivergent minds.
I’m Tyla, a psychologist with lived experience and a passion for helping people understand the way their unique brain works. I focus on neurodiversity-affirming assessments and support for children, teens, and adults, both in person and online.
I have a special interest in assessing the more internalized presentations of Adhd and autism. My approach is strengths-based, collaborative, and respectful of each individual’s lived experience, including the ways we mask, cope, and thrive in a world that often wasn’t designed for neurodivergent minds.
Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
How does your Therapist compare?
Number of Therapists in 2570
40+
Average cost per session
$165
Therapists in 2570 who prioritize treating:
| 95% | Anxiety |
| 83% | Depression |
| 83% | Self Esteem |
| 80% | Stress |
| 78% | Relationship Issues |
| 75% | Trauma and PTSD |
| 75% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 63% | NDIS |
| 59% | Medicare Rebates |
| 48% | Bupa |
How Therapists in 2570 see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 74% | Female | |
| 23% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 2570?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.