Counselling in 2541
The Catharsis Society is a movement that attracts people who want to become the Hero of their lives. This movement attracts individuals who need to be released from societies chains. Are you needing to be free from the overwhelming, unreachable expectations that are placed on you?
The Catharsis Society is a movement that attracts people who want to become the Hero of their lives. This movement attracts individuals who need to be released from societies chains. Are you needing to be free from the overwhelming, unreachable expectations that are placed on you?
Jodie Humphreys
Psychologist, MPsych, Australian Association of Psychologists - Member
Verified Verified
Bomaderry, NSW 2541
Im a psychologist with over 20 years experience both in schools and in private practice. I work with children /adolescents/ families and couples. Im level 3 Gottman Trained in Couples Therapy. I work with a variety of presentations: Anxiety/Depression/ Relationship Issues/ Trauma/ ADHD and Autism challenges
Im a psychologist with over 20 years experience both in schools and in private practice. I work with children /adolescents/ families and couples. Im level 3 Gottman Trained in Couples Therapy. I work with a variety of presentations: Anxiety/Depression/ Relationship Issues/ Trauma/ ADHD and Autism challenges
I have a strong committment to the value of life experiences and events, and understand the importance of placing them in a positive light. With attentive and empathetic listening I assist clients to confront and normalise those life events and factors that contribute to depression, anxiety and relational difficulties, and help live comfortably with them. I have worked since 2015 as a community chaplain in an area with challenges in addiction, mental illness, anxiety and depression. I farmed 20 years, 10 years manager of a Educational Christian Conference centre and 10 years founding and operating a software company.
I have a strong committment to the value of life experiences and events, and understand the importance of placing them in a positive light. With attentive and empathetic listening I assist clients to confront and normalise those life events and factors that contribute to depression, anxiety and relational difficulties, and help live comfortably with them. I have worked since 2015 as a community chaplain in an area with challenges in addiction, mental illness, anxiety and depression. I farmed 20 years, 10 years manager of a Educational Christian Conference centre and 10 years founding and operating a software company.
My ideal clients come from diverse backgrounds, whether they are young people navigating neurodiversity, couples seeking stronger connections, or carers feeling the weight of responsibility. They want to feel understood and validated, needing a space where they can be heard without judgment. Their goals often center around emotional regulation, relationship improvement, self-care, and developing resilience. They seek guidance to understand themselves better, foster positive change, and build supportive routines that help them thrive.
My ideal clients come from diverse backgrounds, whether they are young people navigating neurodiversity, couples seeking stronger connections, or carers feeling the weight of responsibility. They want to feel understood and validated, needing a space where they can be heard without judgment. Their goals often center around emotional regulation, relationship improvement, self-care, and developing resilience. They seek guidance to understand themselves better, foster positive change, and build supportive routines that help them thrive.
Looking for help and non judgemental assistance? Well done for seeking change to what ever maybe bothering you and or your relationship, family or friends, Maybe seeking relationship and are tired of those "hook up sites", which seem to have a single focus. Lets us work together to see who you really are and what will or could really address those endless aching needs. Depression and or Anxiety might be your burden, we can look at these reasons also. Then there are those avoidance behaviours such as Alcohol, Gambling, Workaholism, and Pornography. Let's talk first & hear or see where you choose to go.
Looking for help and non judgemental assistance? Well done for seeking change to what ever maybe bothering you and or your relationship, family or friends, Maybe seeking relationship and are tired of those "hook up sites", which seem to have a single focus. Lets us work together to see who you really are and what will or could really address those endless aching needs. Depression and or Anxiety might be your burden, we can look at these reasons also. Then there are those avoidance behaviours such as Alcohol, Gambling, Workaholism, and Pornography. Let's talk first & hear or see where you choose to go.
Welcome. I invite you to connect with me in a safe and supportive environment, where you will be heard free of any judgement. I offer counselling for anxiety, depression, trauma, grief and loss, as well as suicidal thoughts, to adults and young people. My experience includes providing postvention support after suicide. As a veteran, having served in the British and Australian Army I am passionate about working with and supporting veterans and their families. As we work together my role is to help you understand your current situation as we navigate and explore the possibilities and changes you wish to bring about in your life.
Welcome. I invite you to connect with me in a safe and supportive environment, where you will be heard free of any judgement. I offer counselling for anxiety, depression, trauma, grief and loss, as well as suicidal thoughts, to adults and young people. My experience includes providing postvention support after suicide. As a veteran, having served in the British and Australian Army I am passionate about working with and supporting veterans and their families. As we work together my role is to help you understand your current situation as we navigate and explore the possibilities and changes you wish to bring about in your life.
As an Accredited Mental Health Social Worker, with a B Social Work, a Master in Counselling SW from the UNSW and over 20 years of experience in various sectors including mental health, addiction, child protection, domestic violence, and family work, I bring a comprehensive and compassionate approach to my work. My practice is particularly geared towards addressing issues like trauma, anxiety, depression, grief and loss, and problematic substance use. I employ a range of therapeutic techniques, such as EMDR, DBT, CBT, IPT, Narrative Therapy, Couple and Family Systems Therapy.
As an Accredited Mental Health Social Worker, with a B Social Work, a Master in Counselling SW from the UNSW and over 20 years of experience in various sectors including mental health, addiction, child protection, domestic violence, and family work, I bring a comprehensive and compassionate approach to my work. My practice is particularly geared towards addressing issues like trauma, anxiety, depression, grief and loss, and problematic substance use. I employ a range of therapeutic techniques, such as EMDR, DBT, CBT, IPT, Narrative Therapy, Couple and Family Systems Therapy.
With over 10 years experience as a psychologist, Marnie is confident in working with people across the lifespan. Focus areas include anxiety, depression, trauma, issues at school, couples therapy, NDIS, adjustment to major life changes and uses neuroaffirming language and practice in working with neurodiverse clients. Marnie is welcoming and experienced with working with the LQBTQI + community.
With over 10 years experience as a psychologist, Marnie is confident in working with people across the lifespan. Focus areas include anxiety, depression, trauma, issues at school, couples therapy, NDIS, adjustment to major life changes and uses neuroaffirming language and practice in working with neurodiverse clients. Marnie is welcoming and experienced with working with the LQBTQI + community.
Chad Taylor Counselling and Psychotherapy
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Nowra, NSW 2541
What it's like working with me. Establishing a solid therapy relationship with my clients is essential. I specifically strive toward being a compassionate and nonjudgmental therapist. I grasp my clients' emotional goals, taking them into account throughout my therapy and always treating them with respect. I am compassionate toward your determination to initiate therapy, and reach out for yourself. I am a formally registered Psychotherapist and Counsellor, with a Clinical Qualification. I have a specialty area in Process Oriented Psychology and I also utilise CBT and DBT therapy models.
What it's like working with me. Establishing a solid therapy relationship with my clients is essential. I specifically strive toward being a compassionate and nonjudgmental therapist. I grasp my clients' emotional goals, taking them into account throughout my therapy and always treating them with respect. I am compassionate toward your determination to initiate therapy, and reach out for yourself. I am a formally registered Psychotherapist and Counsellor, with a Clinical Qualification. I have a specialty area in Process Oriented Psychology and I also utilise CBT and DBT therapy models.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
Paul is a Registered Psychologist with experience working primarily with adults. He is passionate about supporting individuals make meaningful change to their lives and helping them through challenging transitions. As well as strategies to assist with a range of issues such as anxiety, depression, stress, perfectionism, trauma & PTSD, and relationships, Paul has extensive experience working in the Workers Compensation space – supporting recovery and transition. To complement his training and practice as a psychologist, Paul draws on his many years of experience as a corporate professional. Originally from the UK, Paul has been a
Paul is a Registered Psychologist with experience working primarily with adults. He is passionate about supporting individuals make meaningful change to their lives and helping them through challenging transitions. As well as strategies to assist with a range of issues such as anxiety, depression, stress, perfectionism, trauma & PTSD, and relationships, Paul has extensive experience working in the Workers Compensation space – supporting recovery and transition. To complement his training and practice as a psychologist, Paul draws on his many years of experience as a corporate professional. Originally from the UK, Paul has been a
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I work with clients that experience a broad range of challenges, related to mental health, physical disabilities, grief, trauma or addictions. Most of them are at critical points in their life or within themselves when they can feel stuck or overwhelmed and do not know how to proceed to move forward or action change. I particularly specialise in counselling parents who have difficulties adapting to a new life of parenthood.
I work with clients that experience a broad range of challenges, related to mental health, physical disabilities, grief, trauma or addictions. Most of them are at critical points in their life or within themselves when they can feel stuck or overwhelmed and do not know how to proceed to move forward or action change. I particularly specialise in counselling parents who have difficulties adapting to a new life of parenthood.
Isha is a registered Counsellor who specialises in relationship counselling whether it's the relationship you share with another person or the relationship you have with yourself. She helps couples and families learn how to defuse conflict, communicate respectfully with each other, deepen their emotional connection, increase intimacy and enhance their respect and affection for each other. Her aim is to assist couples and families to deepen their friendship and family connection. She also supports individuals to learn how to cultivate healthy relationships with others and themselves.
Isha is a registered Counsellor who specialises in relationship counselling whether it's the relationship you share with another person or the relationship you have with yourself. She helps couples and families learn how to defuse conflict, communicate respectfully with each other, deepen their emotional connection, increase intimacy and enhance their respect and affection for each other. Her aim is to assist couples and families to deepen their friendship and family connection. She also supports individuals to learn how to cultivate healthy relationships with others and themselves.
Sonia Milohanic - Somatic Certified IFS Therapist
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I offer a safe, non-judgmental space for you to make sense of your inner world, bringing relief and healing. We access the wisdom of the body, bringing curiosity and compassion to the different, often conflicted, 'parts' of you inside. I am a Certified Level 3 Internal Family Systems ('IFS') therapist and the first Australian clinically trained in Somatic IFS by its founder Susan McConnell. I am a L1 IFS Institute Program Assistant and a member of Susan's Somatic IFS staff. I have additional training in Somatic Resilience & Regulation, Sensorimotor Psychotherapy (L1) and Somatic Experiencing (current Int II participant).
I offer a safe, non-judgmental space for you to make sense of your inner world, bringing relief and healing. We access the wisdom of the body, bringing curiosity and compassion to the different, often conflicted, 'parts' of you inside. I am a Certified Level 3 Internal Family Systems ('IFS') therapist and the first Australian clinically trained in Somatic IFS by its founder Susan McConnell. I am a L1 IFS Institute Program Assistant and a member of Susan's Somatic IFS staff. I have additional training in Somatic Resilience & Regulation, Sensorimotor Psychotherapy (L1) and Somatic Experiencing (current Int II participant).
My practice is focussed on listening to your thoughts, anxieties, wishes, dreams, deep sadnesses, regrets and interpersonal issues. Helping to understand and accept ourselves and find ways of moving forward and remaining connected to those we love even through conflict.
My practice is focussed on listening to your thoughts, anxieties, wishes, dreams, deep sadnesses, regrets and interpersonal issues. Helping to understand and accept ourselves and find ways of moving forward and remaining connected to those we love even through conflict.
It can be difficult to talk about our emotions out loud. Art therapy offers a safe space to for us to visualize, rather than verbalize, our inside world. My role as an art therapist is to help people use creative materials to express what they are feeling. Together, we learn to understand these feelings and explore what we can do to make them feel manageable.
It can be difficult to talk about our emotions out loud. Art therapy offers a safe space to for us to visualize, rather than verbalize, our inside world. My role as an art therapist is to help people use creative materials to express what they are feeling. Together, we learn to understand these feelings and explore what we can do to make them feel manageable.
I am a compassionate psychologist who aims to work along side people and support them to address whatever goals they have that has led them to access support. I have over 18 years experience in working in a variety of mental health and community service roles. I am passionate about providing client centred and trauma informed psychological services to improve wellbeing. I can provide a wide range of assessment, and mental health services.
I am a compassionate psychologist who aims to work along side people and support them to address whatever goals they have that has led them to access support. I have over 18 years experience in working in a variety of mental health and community service roles. I am passionate about providing client centred and trauma informed psychological services to improve wellbeing. I can provide a wide range of assessment, and mental health services.
Originally from Ireland and now living in Australia, I am a passionate psychotherapist and counsellor dedicated to helping individuals find balance and fulfilment in their lives. My approach is holistic, recognising the interconnectedness of mind, body, emotions and spirit. I am committed to creating a safe, non-judgmental, and nurturing environment where clients feel supported as they explore their emotions, work through challenges, and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, trauma, or seeking personal growth, my goal is to help you navigate your life with empathy and care.
Originally from Ireland and now living in Australia, I am a passionate psychotherapist and counsellor dedicated to helping individuals find balance and fulfilment in their lives. My approach is holistic, recognising the interconnectedness of mind, body, emotions and spirit. I am committed to creating a safe, non-judgmental, and nurturing environment where clients feel supported as they explore their emotions, work through challenges, and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, trauma, or seeking personal growth, my goal is to help you navigate your life with empathy and care.
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Nowra, NSW 2541
Navigating life after a late-in-life ADHD diagnosis (whether clinically diagnosed or self-diagnosed) can often feel incredibly isolating and overwhelming. Finding the right support in a timely manner is tough, and even when you do, it might not be the right fit. You may feel frustrated when the strategies don't work or are hard to follow, leaving you wondering, "What's the point of a diagnosis if nothing changes?"
Navigating life after a late-in-life ADHD diagnosis (whether clinically diagnosed or self-diagnosed) can often feel incredibly isolating and overwhelming. Finding the right support in a timely manner is tough, and even when you do, it might not be the right fit. You may feel frustrated when the strategies don't work or are hard to follow, leaving you wondering, "What's the point of a diagnosis if nothing changes?"
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
See more therapy options for 2541
How does your Counsellor compare?
Number of Counsellors in 2541
30+
Average cost per session
$142
Counsellors in 2541 who prioritize treating:
87% | Anxiety |
82% | Depression |
74% | Relationship Issues |
68% | Trauma and PTSD |
68% | Stress |
63% | Family Conflict |
63% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
50% | Medicare Rebates |
50% | Medibank Private |
44% | Other |
How Counsellors in 2541 see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
65% | Female | |
33% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 2541?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.