Counselling in 2539

Photo of Rebecca O'Brien, Psychologist, PsychD, PsyBA General
Rebecca O'Brien
Psychologist, PsychD, PsyBA General
Burrill Lake, NSW 2539
Free yourself from unprocessed emotion and painful memories. I work with people who are looking to free themselves from unhealed trauma and unhealthy relational patterning. If you are seeking support with the intention of breaking long held patterns and beliefs, then I would love to work with you. I use altered states of consciousness to move blocked energy- breathwork, transcendental meditation, EMDR and dream rescripting are a few of the techniques available to process life experiences and move forward with purpose, presence and peace.
Free yourself from unprocessed emotion and painful memories. I work with people who are looking to free themselves from unhealed trauma and unhealthy relational patterning. If you are seeking support with the intention of breaking long held patterns and beliefs, then I would love to work with you. I use altered states of consciousness to move blocked energy- breathwork, transcendental meditation, EMDR and dream rescripting are a few of the techniques available to process life experiences and move forward with purpose, presence and peace.
(02) 4012 4710 View (02) 4012 4710
Photo of Romny Vandoros - ArtFull Therapy, MA
ArtFull Therapy
Verified Verified
Ulladulla, NSW 2539
At ArtFull Therapy we see adults and children at all stages in life in Milton/Ulludulla. With a professional focus on additional needs/neurological challenges (incl. Autism/ADHD; Ageing well; Dementia, ABI; Carers). Also offering Clinical Supervision. Art Therapy does require an interest/ commitment to get to know yourself better and to identify thoughts and behaviours not serving you well. Clients are taught to identify those, regulate, communicate, self-observe, adapt, engage, change. This builds confidence and resilience allowing for a translation of this new awareness and learnt skills for better relationships and well-being.
At ArtFull Therapy we see adults and children at all stages in life in Milton/Ulludulla. With a professional focus on additional needs/neurological challenges (incl. Autism/ADHD; Ageing well; Dementia, ABI; Carers). Also offering Clinical Supervision. Art Therapy does require an interest/ commitment to get to know yourself better and to identify thoughts and behaviours not serving you well. Clients are taught to identify those, regulate, communicate, self-observe, adapt, engage, change. This builds confidence and resilience allowing for a translation of this new awareness and learnt skills for better relationships and well-being.
(02) 9053 4387 View (02) 9053 4387
Photo of Michael Robertson, Counsellor, MA
Michael Robertson
Counsellor, MA
Serves Area
I am a qualified and registered counsellor (CPCA), and I acknowledge that people sometimes need extra help to overcome the difficulties of life. I offer counselling services both in-person at my Milton office and online, to assist clients in achieving their objectives. I utilize a range of therapeutic methods, such as cognitive-behavioural therapy, schema therapy, behavioural therapy, and constructionist approaches. I recognise that each client is unique and I am here to support clients to overcome life's challenges and reach their goals.
I am a qualified and registered counsellor (CPCA), and I acknowledge that people sometimes need extra help to overcome the difficulties of life. I offer counselling services both in-person at my Milton office and online, to assist clients in achieving their objectives. I utilize a range of therapeutic methods, such as cognitive-behavioural therapy, schema therapy, behavioural therapy, and constructionist approaches. I recognise that each client is unique and I am here to support clients to overcome life's challenges and reach their goals.
(02) 6169 1008 View (02) 6169 1008
Photo of Gabriel Tolentino, Social Worker, MC, AMHSW
Gabriel Tolentino
Social Worker, MC, AMHSW
Serves Area
As an Accredited Mental Health Social Worker, with a B Social Work, a Master in Counselling SW from the UNSW and over 20 years of experience in various sectors including mental health, addiction, child protection, domestic violence, and family work, I bring a comprehensive and compassionate approach to my work. My practice is particularly geared towards addressing issues like trauma, anxiety, depression, grief and loss, and problematic substance use. I employ a range of therapeutic techniques, such as EMDR, DBT, CBT, IPT, Narrative Therapy, Couple and Family Systems Therapy.
As an Accredited Mental Health Social Worker, with a B Social Work, a Master in Counselling SW from the UNSW and over 20 years of experience in various sectors including mental health, addiction, child protection, domestic violence, and family work, I bring a comprehensive and compassionate approach to my work. My practice is particularly geared towards addressing issues like trauma, anxiety, depression, grief and loss, and problematic substance use. I employ a range of therapeutic techniques, such as EMDR, DBT, CBT, IPT, Narrative Therapy, Couple and Family Systems Therapy.
(02) 4406 8519 View (02) 4406 8519
Photo of Sandy Beech, Psychotherapist, PACFA
Sandy Beech
Psychotherapist, PACFA
Serves Area
Sandy Is passionate and committed to being of service and looking at the whole person for a more holistic approach. A deep look at bringing about change for the client by allowing their awareness to grow and therefore being able to choose what’s best for them .. Sandy works at Quest for life several times a year on retreat with people that struggle with life’s challenges from anxiety and depression to cancer diagnosis and provides a safe and supportive space to gain a sense of peace. She encourages change with supporting her clients to access their own inner wisdom using different techniques that help support the client .
Sandy Is passionate and committed to being of service and looking at the whole person for a more holistic approach. A deep look at bringing about change for the client by allowing their awareness to grow and therefore being able to choose what’s best for them .. Sandy works at Quest for life several times a year on retreat with people that struggle with life’s challenges from anxiety and depression to cancer diagnosis and provides a safe and supportive space to gain a sense of peace. She encourages change with supporting her clients to access their own inner wisdom using different techniques that help support the client .
(02) 4208 0609 View (02) 4208 0609
Lesley Adamson, Psychology
Psychologist, MPsych, PsyBA General
Serves Area
I believe every client has within him or herself the knowledge and ability to lead a happy fulfilled life. It is up to the therapist to help and guide the client toward their discovered goals, and suggest steps to be taken. The issues can be many, but the primary criterion is that the client must have is the desire for change of some kind, whether it be a lack of something, pain or suffering, and be willing to take the steps required to achieve this change.
I believe every client has within him or herself the knowledge and ability to lead a happy fulfilled life. It is up to the therapist to help and guide the client toward their discovered goals, and suggest steps to be taken. The issues can be many, but the primary criterion is that the client must have is the desire for change of some kind, whether it be a lack of something, pain or suffering, and be willing to take the steps required to achieve this change.
(02) 6189 2757 View (02) 6189 2757
Photo of Jodie Humphreys, Psychologist, MPsych, Australian Association of Psychologists - Member
Jodie Humphreys
Psychologist, MPsych, Australian Association of Psychologists - Member
Serves Area
Im a psychologist with over 20 years experience both in schools and in private practice. I work with children /adolescents/ families and couples. Im level 3 Gottman Trained in Couples Therapy. I work with a variety of presentations: Anxiety/Depression/ Relationship Issues/ Trauma/ ADHD and Autism challenges
Im a psychologist with over 20 years experience both in schools and in private practice. I work with children /adolescents/ families and couples. Im level 3 Gottman Trained in Couples Therapy. I work with a variety of presentations: Anxiety/Depression/ Relationship Issues/ Trauma/ ADHD and Autism challenges
(02) 4406 6410 View (02) 4406 6410
Photo of Daniel Martin, Psychologist, MSc, PsyBA General
Daniel Martin
Psychologist, MSc, PsyBA General
Serves Area
Dan's desire to help people and curiosity about different ways to improve people’s lives is what drew him to the field. This curiosity has led to him working in several areas of psychology over the years. This openness to new adventures has also led to him living in the USA, Australia, and Singapore. His experience includes individual, group, family and couples counselling. Assessments are offered for mental health, personality or career guidance. Assessment reports are also available for personal or court use.
Dan's desire to help people and curiosity about different ways to improve people’s lives is what drew him to the field. This curiosity has led to him working in several areas of psychology over the years. This openness to new adventures has also led to him living in the USA, Australia, and Singapore. His experience includes individual, group, family and couples counselling. Assessments are offered for mental health, personality or career guidance. Assessment reports are also available for personal or court use.
(02) 8776 3057 View (02) 8776 3057
Photo of Jane O’Keeffe, Psychologist, PsyBA General
Jane O’Keeffe
Psychologist, PsyBA General
Serves Area
I am deeply passionate about supporting you to live your life to your full potential. This includes living a life that is meaningful and has purpose. In the context of Rogerian psychology, a ‘fully functioning adult’ is someone who is living authentically, takes responsibility for their life and is self-aware. This is an ongoing process of growth and self-actualisation. I'm here to help you understand the relationship between your thoughts, feelings, motivations and behaviours and how these affect your actions.
I am deeply passionate about supporting you to live your life to your full potential. This includes living a life that is meaningful and has purpose. In the context of Rogerian psychology, a ‘fully functioning adult’ is someone who is living authentically, takes responsibility for their life and is self-aware. This is an ongoing process of growth and self-actualisation. I'm here to help you understand the relationship between your thoughts, feelings, motivations and behaviours and how these affect your actions.
(02) 9100 0016 View (02) 9100 0016
Photo of Donna Horan - Eudaimonia Counselling - Donna Horan, Counsellor
Eudaimonia Counselling - Donna Horan
Counsellor
Serves Area
Welcome I believe a good therapeutic relationship fosters openness, empathy, compassion, and non-judgment. Stress, anxiety, depression, trauma, low self-esteem, boundaries, procrastination, self-sabotage, unhealthy relationships, left unchecked can inhibit your ability to reach your fullest potential. Together we identify & unpack the limiting beliefs, negative emotions, habits & wounds holding you back from achieving your goals. Using a variety of evidence-based therapy techniques, clients gain insight, greater self-awareness & emotional regulation leading to personal growth & enhanced wellbeing
Welcome I believe a good therapeutic relationship fosters openness, empathy, compassion, and non-judgment. Stress, anxiety, depression, trauma, low self-esteem, boundaries, procrastination, self-sabotage, unhealthy relationships, left unchecked can inhibit your ability to reach your fullest potential. Together we identify & unpack the limiting beliefs, negative emotions, habits & wounds holding you back from achieving your goals. Using a variety of evidence-based therapy techniques, clients gain insight, greater self-awareness & emotional regulation leading to personal growth & enhanced wellbeing
(02) 4404 6474 View (02) 4404 6474
Photo of Lidija Ivicevich - Therapy near me
Therapy near me
Verified Verified
Serves Area
I am a Behaviour Support Practitioner with Therapy Near Me, providing NDIS-funded behaviour support and counselling across the NSW South Coast via in-home and Telehealth sessions. I specialise in helping children, adolescents and adults with emotional regulation difficulties, autism, ADHD, trauma or long-term behavioural challenges. My approach is trauma-informed, family-centred and practical, focusing on real-world strategies that improve safety, communication, confidence and independence. I work closely with parents, carers, schools and allied health professionals to ensure support is consistent and collaborative.
I am a Behaviour Support Practitioner with Therapy Near Me, providing NDIS-funded behaviour support and counselling across the NSW South Coast via in-home and Telehealth sessions. I specialise in helping children, adolescents and adults with emotional regulation difficulties, autism, ADHD, trauma or long-term behavioural challenges. My approach is trauma-informed, family-centred and practical, focusing on real-world strategies that improve safety, communication, confidence and independence. I work closely with parents, carers, schools and allied health professionals to ensure support is consistent and collaborative.
1800 632 763 View 1800 632 763
Photo of Naomi Dampney, Social Worker, AMHSW
Naomi Dampney
Social Worker, AMHSW
Serves Area
I believe that everyone has their own unique story that is important and I am passionate about supporting people who come to see me to find their strengths and to build on their inner resources so that they can move forward into a deeper sense of connection, joy and meaning in their life. People who come to see me typically are looking for someone to listen deeply, to journey beside them as they make sense of their world and to work with them to locate tools and strategies for addressing what isn't working, so they can move through that and feel empowered to deal with life's challenges.
I believe that everyone has their own unique story that is important and I am passionate about supporting people who come to see me to find their strengths and to build on their inner resources so that they can move forward into a deeper sense of connection, joy and meaning in their life. People who come to see me typically are looking for someone to listen deeply, to journey beside them as they make sense of their world and to work with them to locate tools and strategies for addressing what isn't working, so they can move through that and feel empowered to deal with life's challenges.
(08) 6120 1753 View (08) 6120 1753
Photo of Brianna Lynch, Psychologist, MA, PsyBA General
Brianna Lynch
Psychologist, MA, PsyBA General
Online Only
Hi I’m Bri, I am here to help you make sense of what it is that you are going through. I utilise the bodies innate capacity to process and heal from the stressors, traumas, and past experiences that are keeping you stuck and repeating patterns that are no longer serving you. With this knowledge I will support you to develop the skills to understand and regulate your nervous system, build internal safety, reprocess the limiting beliefs holding you back, and connect with your core authentic self. Assisting you to navigate life's inevitable up and downs with ease and live the life you truly want.
Hi I’m Bri, I am here to help you make sense of what it is that you are going through. I utilise the bodies innate capacity to process and heal from the stressors, traumas, and past experiences that are keeping you stuck and repeating patterns that are no longer serving you. With this knowledge I will support you to develop the skills to understand and regulate your nervous system, build internal safety, reprocess the limiting beliefs holding you back, and connect with your core authentic self. Assisting you to navigate life's inevitable up and downs with ease and live the life you truly want.
View
Photo of Chantelle Kerr Capelo, Psychologist, PsyBA General
Chantelle Kerr Capelo
Psychologist, PsyBA General
Online Only
I am a registered Psychologist and enjoy working with a range of presentations including anxiety disorders, life transitions and women's health. I am also a Credentialed Eating Disorder Clinician with ANZAED and have a particular interest in working with a range of eating disorders & body image concerns. I enjoy connecting with young adults. I am a Medicare approved provider accepting referrals with Mental Health Care Plans (MHCP) & Eating Disorder Treatment & Management Plans (EDP).
I am a registered Psychologist and enjoy working with a range of presentations including anxiety disorders, life transitions and women's health. I am also a Credentialed Eating Disorder Clinician with ANZAED and have a particular interest in working with a range of eating disorders & body image concerns. I enjoy connecting with young adults. I am a Medicare approved provider accepting referrals with Mental Health Care Plans (MHCP) & Eating Disorder Treatment & Management Plans (EDP).
(02) 4210 5340 View (02) 4210 5340
Photo of Sonia Milohanic - Sonia Milohanic - Somatic Certified IFS Therapist, Psychotherapist, MA, PACFA
Sonia Milohanic - Somatic Certified IFS Therapist
Psychotherapist, MA, PACFA
1 Endorsed
Online Only
Not accepting new clients
I offer a safe, non-judgmental space for you to connect to your inner world. We tune into the wisdom of the body, bringing curiosity and compassion to the different, often conflicted, 'parts' of you inside. I am a Certified Level 3 Internal Family Systems ('IFS') therapist and the first Australian clinically trained in Somatic IFS. I am an IFS Institute Approved Clinical Consultant and Program Assistant and am on the Somatic IFS staff. I have additional training in Somatic Resilience & Regulation, Sensorimotor Psychotherapy (L1), Somatic Experiencing (current Advanced I participant) and am a PACFA accredited supervisor.
I offer a safe, non-judgmental space for you to connect to your inner world. We tune into the wisdom of the body, bringing curiosity and compassion to the different, often conflicted, 'parts' of you inside. I am a Certified Level 3 Internal Family Systems ('IFS') therapist and the first Australian clinically trained in Somatic IFS. I am an IFS Institute Approved Clinical Consultant and Program Assistant and am on the Somatic IFS staff. I have additional training in Somatic Resilience & Regulation, Sensorimotor Psychotherapy (L1), Somatic Experiencing (current Advanced I participant) and am a PACFA accredited supervisor.
(02) 4404 0112 View (02) 4404 0112
Photo of Wendy Church, Psychologist, PsyBA General
Wendy Church
Psychologist, PsyBA General
Online Only
My practice is focussed on listening to your thoughts, anxieties, wishes, dreams, deep sadnesses, regrets and interpersonal issues. Helping to understand and accept ourselves and find ways of moving forward and remaining connected to those we love even through conflict.
My practice is focussed on listening to your thoughts, anxieties, wishes, dreams, deep sadnesses, regrets and interpersonal issues. Helping to understand and accept ourselves and find ways of moving forward and remaining connected to those we love even through conflict.
(02) 4400 9850 View (02) 4400 9850

More Therapists Nearby

Photo of Nicole Creighton - NC Counselling, Psychotherapist, PACFA
NC Counselling
Psychotherapist, PACFA
Nowra, NSW 2541
I work with clients that experience a broad range of challenges, related to mental health, physical disabilities, grief, trauma or addictions. Most of them are at critical points in their life when they can feel stuck or overwhelmed and do not know how to proceed to move forward or action change. Therapy facilitates self-awareness and the discovery of true potentials to resolve issues affecting your life and relationships. My role is to help you during this process of change, to sustain you toward autonomy and independence, and to make you feel better prepared to cope with the future and move towards becoming your authentic self.
I work with clients that experience a broad range of challenges, related to mental health, physical disabilities, grief, trauma or addictions. Most of them are at critical points in their life when they can feel stuck or overwhelmed and do not know how to proceed to move forward or action change. Therapy facilitates self-awareness and the discovery of true potentials to resolve issues affecting your life and relationships. My role is to help you during this process of change, to sustain you toward autonomy and independence, and to make you feel better prepared to cope with the future and move towards becoming your authentic self.
(02) 4412 0918 View (02) 4412 0918
Photo of Matthew Lockwood, Counsellor, ACA-L1
Matthew Lockwood
Counsellor, ACA-L1
1 Endorsed
Serves Area
One day, out of the blue, my life was turned upside down. Therefore I have specialist 'lived experience' with rehabilitation from serious illness and injury. This means that I can listen to you from a practical, not only the theoretical and clinical perspective.
One day, out of the blue, my life was turned upside down. Therefore I have specialist 'lived experience' with rehabilitation from serious illness and injury. This means that I can listen to you from a practical, not only the theoretical and clinical perspective.
(08) 7078 7009 View (08) 7078 7009
Photo of Liz Bellette-Stubbs, Counsellor, ACA-L2
Liz Bellette-Stubbs
Counsellor, ACA-L2
Serves Area
I work collaboratively with clients to identify their unique needs and develop personalized strategies to achieve their goals and improve well-being.
I work collaboratively with clients to identify their unique needs and develop personalized strategies to achieve their goals and improve well-being.
(02) 6404 9998 View (02) 6404 9998
Photo of Mathew Aquilina, Psychologist, Australian Association of Psychologists - Member
Mathew Aquilina
Psychologist, Australian Association of Psychologists - Member
Serves Area
I am a registered psychologist and board-approved clinical supervisor. A decade of experience in the psychology field has seen me undertake a variety of work including: child and adolescent therapy; parenting support; group facilitation; university student counselling; adult therapy; clinical supervision; and service management. I practice from an attachment-based and relational framework and am trained in Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Schema Therapy; Psychodynamic therapy; the Circle of Security protocol; and the 'Becoming Us' Perinatal Mental Health Facilitator Training.
I am a registered psychologist and board-approved clinical supervisor. A decade of experience in the psychology field has seen me undertake a variety of work including: child and adolescent therapy; parenting support; group facilitation; university student counselling; adult therapy; clinical supervision; and service management. I practice from an attachment-based and relational framework and am trained in Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Schema Therapy; Psychodynamic therapy; the Circle of Security protocol; and the 'Becoming Us' Perinatal Mental Health Facilitator Training.
View

See more therapy options for 2539

How does your Therapist compare?

Number of Therapists in 2539

10+

Average cost per session

$195

Therapists in 2539 who prioritize treating:

94% Anxiety
81% Coping Skills
81% Stress
75% Depression
75% Life Transitions
69% Self Esteem
63% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

78% Medicare Rebates
56% Other
44% Bupa

How Therapists in 2539 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2539?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.