Counselling in 2538
I believe that everyone has their own unique story that is important and I am passionate about supporting people who come to see me to find their strengths and to build on their inner resources so that they can move forward into a deeper sense of connection, joy and meaning in their life. People who come to see me typically are looking for someone to listen deeply, to journey beside them as they make sense of their world and to work with them to locate tools and strategies for addressing what isn't working, so they can move through that and feel empowered to deal with life's challenges.
I believe that everyone has their own unique story that is important and I am passionate about supporting people who come to see me to find their strengths and to build on their inner resources so that they can move forward into a deeper sense of connection, joy and meaning in their life. People who come to see me typically are looking for someone to listen deeply, to journey beside them as they make sense of their world and to work with them to locate tools and strategies for addressing what isn't working, so they can move through that and feel empowered to deal with life's challenges.
Are you dealing with feeling shy, or experience low self-esteem? Or struggling with any issues related to your health or fitness? You may feel overwhelmed, lacking motivation, uncertain or confused about how to get started on a journey to a healthier, happier, more resilient you. I’m ready to help you uncover your strengths, your confidence and untangle any problems you're dealing with. If you need a safe place to vent, feel heard and supported, taking that first step to beginning counselling is a strength and I look forward to hearing how I can help you.
Are you dealing with feeling shy, or experience low self-esteem? Or struggling with any issues related to your health or fitness? You may feel overwhelmed, lacking motivation, uncertain or confused about how to get started on a journey to a healthier, happier, more resilient you. I’m ready to help you uncover your strengths, your confidence and untangle any problems you're dealing with. If you need a safe place to vent, feel heard and supported, taking that first step to beginning counselling is a strength and I look forward to hearing how I can help you.
Establishing a solid therapy relationship with my clients is essential. I specifically strive toward being a compassionate and nonjudgmental therapist. I grasp my clients' emotional goals, taking them into account throughout my therapy and always treating them with respect. I am compassionate toward your determination to initiate therapy, and reach out for yourself. I am a registered Psychotherapist and Counsellor, with a Clinical Qualification. I have a specialty area in Process Oriented Psychology and I also utilise CBT and DBT therapy models.
Establishing a solid therapy relationship with my clients is essential. I specifically strive toward being a compassionate and nonjudgmental therapist. I grasp my clients' emotional goals, taking them into account throughout my therapy and always treating them with respect. I am compassionate toward your determination to initiate therapy, and reach out for yourself. I am a registered Psychotherapist and Counsellor, with a Clinical Qualification. I have a specialty area in Process Oriented Psychology and I also utilise CBT and DBT therapy models.
I am a qualified and registered counsellor (CPCA), and I acknowledge that people sometimes need extra help to overcome the difficulties of life. I offer counselling services both in-person at my Milton office and online, to assist clients in achieving their objectives. I utilize a range of therapeutic methods, such as cognitive-behavioural therapy, schema therapy, behavioural therapy, and constructionist approaches. I recognise that each client is unique and I am here to support clients to overcome life's challenges and reach their goals.
I am a qualified and registered counsellor (CPCA), and I acknowledge that people sometimes need extra help to overcome the difficulties of life. I offer counselling services both in-person at my Milton office and online, to assist clients in achieving their objectives. I utilize a range of therapeutic methods, such as cognitive-behavioural therapy, schema therapy, behavioural therapy, and constructionist approaches. I recognise that each client is unique and I am here to support clients to overcome life's challenges and reach their goals.
Dan's desire to help people and curiosity about different ways to improve people’s lives is what drew him to the field. This curiosity has led to him working in several areas of psychology over the years. This openness to new adventures has also led to him living in the USA, Australia, and Singapore. His experience includes individual, group, family and couples counselling. Assessments are offered for mental health, personality or career guidance. Assessment reports are also available for personal or court use.
Dan's desire to help people and curiosity about different ways to improve people’s lives is what drew him to the field. This curiosity has led to him working in several areas of psychology over the years. This openness to new adventures has also led to him living in the USA, Australia, and Singapore. His experience includes individual, group, family and couples counselling. Assessments are offered for mental health, personality or career guidance. Assessment reports are also available for personal or court use.
At ArtFull Therapy we see adults and children at all stages in life in Milton/Ulludulla. With a professional focus on additional needs/neurological challenges (incl. Autism/ADHD; Ageing well; Dementia, ABI; Carers). Also offering Clinical Supervision. Art Therapy does require an interest/ commitment to get to know yourself better and to identify thoughts and behaviours not serving you well. Clients are taught to identify those, regulate, communicate, self-observe, adapt, engage, change. This builds confidence and resilience allowing for a translation of this new awareness and learnt skills for better relationships and well-being.
At ArtFull Therapy we see adults and children at all stages in life in Milton/Ulludulla. With a professional focus on additional needs/neurological challenges (incl. Autism/ADHD; Ageing well; Dementia, ABI; Carers). Also offering Clinical Supervision. Art Therapy does require an interest/ commitment to get to know yourself better and to identify thoughts and behaviours not serving you well. Clients are taught to identify those, regulate, communicate, self-observe, adapt, engage, change. This builds confidence and resilience allowing for a translation of this new awareness and learnt skills for better relationships and well-being.
Sandy Is passionate and committed to being of service and looking at the whole person for a more holistic approach. A deep look at bringing about change for the client by allowing their awareness to grow and therefore being able to choose what’s best for them .. Sandy works at Quest for life several times a year on retreat with people that struggle with life’s challenges from anxiety and depression to cancer diagnosis and provides a safe and supportive space to gain a sense of peace. She encourages change with supporting her clients to access their own inner wisdom using different techniques that help support the client .
Sandy Is passionate and committed to being of service and looking at the whole person for a more holistic approach. A deep look at bringing about change for the client by allowing their awareness to grow and therefore being able to choose what’s best for them .. Sandy works at Quest for life several times a year on retreat with people that struggle with life’s challenges from anxiety and depression to cancer diagnosis and provides a safe and supportive space to gain a sense of peace. She encourages change with supporting her clients to access their own inner wisdom using different techniques that help support the client .
As an Accredited Mental Health Social Worker, with a B Social Work, a Master in Counselling SW from the UNSW and over 20 years of experience in various sectors including mental health, addiction, child protection, domestic violence, and family work, I bring a comprehensive and compassionate approach to my work. My practice is particularly geared towards addressing issues like trauma, anxiety, depression, grief and loss, and problematic substance use. I employ a range of therapeutic techniques, such as EMDR, DBT, CBT, IPT, Narrative Therapy, Couple and Family Systems Therapy.
As an Accredited Mental Health Social Worker, with a B Social Work, a Master in Counselling SW from the UNSW and over 20 years of experience in various sectors including mental health, addiction, child protection, domestic violence, and family work, I bring a comprehensive and compassionate approach to my work. My practice is particularly geared towards addressing issues like trauma, anxiety, depression, grief and loss, and problematic substance use. I employ a range of therapeutic techniques, such as EMDR, DBT, CBT, IPT, Narrative Therapy, Couple and Family Systems Therapy.
Sorcha Conlan Therapeutic Services
Psychotherapist, MA, PACFA
Milton, NSW 2538
Waitlist for new clients
Clinical Psychotherapy, Collaborative Supervision, Consultation and Facilitation.
Clinical Psychotherapy, Collaborative Supervision, Consultation and Facilitation.
My practice is focussed on listening to your thoughts, anxieties, wishes, dreams, deep sadnesses, regrets and interpersonal issues. Helping to understand and accept ourselves and find ways of moving forward and remaining connected to those we love even through conflict.
My practice is focussed on listening to your thoughts, anxieties, wishes, dreams, deep sadnesses, regrets and interpersonal issues. Helping to understand and accept ourselves and find ways of moving forward and remaining connected to those we love even through conflict.
My aim in offering clinical psychological treatment services is to help adults with understanding, managing and resolving their distress and confusion, whether from depression, anxiety, chronic health issues (including chronic pain), relationship difficulties, grief and loss, workplace injuries or adjusting to life stressors. We all might want to turn away from our problems but they can be a doorway to learning how to live a better life, if we turn towards them and seek out the mental health support we need and deserve. Find out the difference it can make.
My aim in offering clinical psychological treatment services is to help adults with understanding, managing and resolving their distress and confusion, whether from depression, anxiety, chronic health issues (including chronic pain), relationship difficulties, grief and loss, workplace injuries or adjusting to life stressors. We all might want to turn away from our problems but they can be a doorway to learning how to live a better life, if we turn towards them and seek out the mental health support we need and deserve. Find out the difference it can make.
More Therapists Nearby
My ideal clients come from diverse backgrounds, whether they are young people navigating neurodiversity, couples seeking stronger connections, or carers feeling the weight of responsibility. They want to feel understood and validated, needing a space where they can be heard without judgment. Their goals often center around emotional regulation, relationship improvement, self-care, and developing resilience. They seek guidance to understand themselves better, foster positive change, and build supportive routines that help them thrive.
My ideal clients come from diverse backgrounds, whether they are young people navigating neurodiversity, couples seeking stronger connections, or carers feeling the weight of responsibility. They want to feel understood and validated, needing a space where they can be heard without judgment. Their goals often center around emotional regulation, relationship improvement, self-care, and developing resilience. They seek guidance to understand themselves better, foster positive change, and build supportive routines that help them thrive.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
Together we can explore the things in your life that are holding you back. Sometimes we just feel stuck. We lose our peace, we may feel lost and misunderstood. We may just need someone who is really willing to listen to us. I have a special interest in helping with prenatal and postnatal anxiety and depression, trauma recovery, women and children’s mental health, PTSD, physical and psychological birth trauma. Grief and loss. I also offer debriefing sessions to emergency responders including nurses, midwives, doctors, a
Together we can explore the things in your life that are holding you back. Sometimes we just feel stuck. We lose our peace, we may feel lost and misunderstood. We may just need someone who is really willing to listen to us. I have a special interest in helping with prenatal and postnatal anxiety and depression, trauma recovery, women and children’s mental health, PTSD, physical and psychological birth trauma. Grief and loss. I also offer debriefing sessions to emergency responders including nurses, midwives, doctors, a
From Ireland and now residing in Australia, I am a psychotherapist deeply committed to guiding you toward rediscovering your sense of self and living with greater fulfilment. I believe that healing is holistic-that your mind, body, emotions, and spirit are inseparable and deserve to be heard. Many people I walk alongside have experienced grief, loss, or trauma, or wrestle with anxiety, depression, limiting beliefs, or challenges in relationships. Some come seeking deeper meaning, self-growth, or a stronger connection to who they are. If you feel stuck, disconnected, hurting, or simply uncertain about what next you are not alone.
From Ireland and now residing in Australia, I am a psychotherapist deeply committed to guiding you toward rediscovering your sense of self and living with greater fulfilment. I believe that healing is holistic-that your mind, body, emotions, and spirit are inseparable and deserve to be heard. Many people I walk alongside have experienced grief, loss, or trauma, or wrestle with anxiety, depression, limiting beliefs, or challenges in relationships. Some come seeking deeper meaning, self-growth, or a stronger connection to who they are. If you feel stuck, disconnected, hurting, or simply uncertain about what next you are not alone.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
I am a Behaviour Support Practitioner with Therapy Near Me, providing NDIS-funded behaviour support and counselling across the NSW South Coast via in-home and Telehealth sessions. I specialise in helping children, adolescents and adults with emotional regulation difficulties, autism, ADHD, trauma or long-term behavioural challenges.
My approach is trauma-informed, family-centred and practical, focusing on real-world strategies that improve safety, communication, confidence and independence. I work closely with parents, carers, schools and allied health professionals to ensure support is consistent and collaborative.
I am a Behaviour Support Practitioner with Therapy Near Me, providing NDIS-funded behaviour support and counselling across the NSW South Coast via in-home and Telehealth sessions. I specialise in helping children, adolescents and adults with emotional regulation difficulties, autism, ADHD, trauma or long-term behavioural challenges.
My approach is trauma-informed, family-centred and practical, focusing on real-world strategies that improve safety, communication, confidence and independence. I work closely with parents, carers, schools and allied health professionals to ensure support is consistent and collaborative.
I am deeply passionate about supporting you to live your life to your full potential. This includes living a life that is meaningful and has purpose. In the context of Rogerian psychology, a ‘fully functioning adult’ is someone who is living authentically, takes responsibility for their life and is self-aware. This is an ongoing process of growth and self-actualisation.
I'm here to help you understand the relationship between your thoughts, feelings, motivations and behaviours and how these affect your actions.
I am deeply passionate about supporting you to live your life to your full potential. This includes living a life that is meaningful and has purpose. In the context of Rogerian psychology, a ‘fully functioning adult’ is someone who is living authentically, takes responsibility for their life and is self-aware. This is an ongoing process of growth and self-actualisation.
I'm here to help you understand the relationship between your thoughts, feelings, motivations and behaviours and how these affect your actions.
My primary focus is always on the unique needs of my clients. I understand that each individual's experience with mental health is deeply personal and varied. Therefore, I prioritize creating a safe, empathetic, and non-judgmental space where clients feel comfortable sharing their struggles and aspirations. By actively listening and validating their experiences, I work to build a strong therapeutic relationship that serves as the foundation for effective intervention and support. What sets me apart in my practice is my holistic and client-centered approach.
My primary focus is always on the unique needs of my clients. I understand that each individual's experience with mental health is deeply personal and varied. Therefore, I prioritize creating a safe, empathetic, and non-judgmental space where clients feel comfortable sharing their struggles and aspirations. By actively listening and validating their experiences, I work to build a strong therapeutic relationship that serves as the foundation for effective intervention and support. What sets me apart in my practice is my holistic and client-centered approach.
Hi, my name is Travis Ford, and I am the Director and Clinical Counsellor at One Health Wellness Clinic. Our dedicated team provides professional counselling, psychology services, and complementary wellness support to individuals throughout the Shoalhaven and Illawarra regions. We’re passionate about helping you achieve lasting well-being through personalised, holistic care, grounded in compassion and expertise.
Hi, my name is Travis Ford, and I am the Director and Clinical Counsellor at One Health Wellness Clinic. Our dedicated team provides professional counselling, psychology services, and complementary wellness support to individuals throughout the Shoalhaven and Illawarra regions. We’re passionate about helping you achieve lasting well-being through personalised, holistic care, grounded in compassion and expertise.
How does your Counsellor compare?
Number of Counsellors in 2538
10+
Average cost per session
$160
Counsellors in 2538 who prioritize treating:
| 91% | Stress |
| 82% | Anxiety |
| 82% | Self Esteem |
| 73% | Relationship Issues |
| 73% | Depression |
| 73% | Grief |
| 55% | Child |
Average years in practice
17 Years
Top 3 insurances accepted
| 71% | Medicare Rebates |
| 43% | Other |
| 43% | NDIS |
How Counsellors in 2538 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 55% | Female | |
| 36% | Male | |
| 9% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 2538?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.