Counselling in 2535

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Photo of Shoalhaven Psychology Services, Psychologist in 2535, NSW
Shoalhaven Psychology Services
Psychologist, MAPS
Verified
Verified
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
(02) 4058 4743
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Berry, NSW 2535
Photo of NC Counselling, Counsellor in 2535, NSW
NC Counselling
Counsellor, PACFA
Verified
Verified
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed Counsellor and Psychotherapist in the Nowra area, and I’m here to support you on your journey toward healing and self-discovery. I provide Individual Counselling and Psychotherapy to reflect around life changes for those men and women eager to learn about themselves. I particularly specialise in counselling parents who have difficulties adapting to a new life of parenthood.
(02) 4412 0918
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Office is near:
Berry, NSW 2535
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Photo of Monique Goliger, Psychotherapist in 2535, NSW
Monique Goliger
Psychotherapist, MA, PACFA
Verified
Verified
I work with individuals and couples, who feel a need to sort out their inner world - their emotions, thoughts, relationships and behaviours; or just simply feel the need to talk and to unravel and connect more deeply with themselves.
(02) 4214 4919
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Office is near:
Berry, NSW 2535
& Online
Waitlist for new clients
Photo of Sonia Milohanic - Certified IFS Therapist, Psychotherapist in 2535, NSW
Sonia Milohanic - Certified IFS Therapist
Psychotherapist, MA, PACFA
Verified
Verified
I offer a safe, non-judgmental space for you to make sense of your inner world, bringing relief and healing. I am a Certified Internal Family Systems ('IFS') therapist and the first Australian clinically trained in Somatic IFS by its founder, Susan McConnell. We access the wisdom of the body and nervous system, bringing curiosity and compassion to the different, often conflicted, 'parts' of you inside.
(02) 4404 0112
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Office is near:
Berry, NSW 2535
& Online
Waitlist for new clients
Photo of Travis Ford, Counsellor in 2535, NSW
Travis Ford
Counsellor, PACFA
Verified
Verified
The Catharsis Society is a movement that attracts people who want to become the Hero of their lives. This movement attracts individuals who need to be released from societies chains. Are you needing to be free from the overwhelming, unreachable expectations that are placed on you?
(02) 4210 9086
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Office is near:
Berry, NSW 2535
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Photo of Annie Slater, Psychologist in 2535, NSW
Annie Slater
Psychologist, PsyBA General
Verified
Verified
I am a compassionate psychologist who aims to work along side people and support them to address whatever goals they have that has led them to access support. I have over 13 years experience in working in a variety of mental health and community service roles. I am passionate about providing client centred and trauma informed psychological services to improve wellbeing. I can provide a wide range of assessment, and mental health services.
(02) 4401 9982
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Office is near:
Shoalhaven Heads, NSW 2535
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Photo of Renee Cachia, Psychologist in 2535, NSW
Renee Cachia
Psychologist, PhD, MAPS
Verified
Verified
Dr Renee Cachia is an author and founding experienced psychologist of Inner Bloom Psychology Practice. She has a decade of experience working across a variety of settings including early intervention organisations, private practices, educational institutions, and world-class universities. Dr Renee is highly committed to improving the lives of families by empowering parents with psychoeducation and creating environments for young people to genuinely thrive from the inside out. Dr Renee loves to work with children, adolescents and their parents to insightfully and compassionately assist them to achieve their full potential.
(02) 6188 7018
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Office is near:
Coolangatta, NSW 2535
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Photo of Wendy Church, Psychologist in 2535, NSW
Wendy Church
Psychologist, PsyBA General
Verified
Verified
My practice is focussed on listening to your thoughts, anxieties, wishes, dreams, deep sadnesses, regrets and interpersonal issues. Helping to understand and accept ourselves and find ways of moving forward and remaining connected to those we love even through conflict.
(02) 4400 9850
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Office is near:
Berry, NSW 2535
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Photo of Sally Thomson, Counsellor in 2535, NSW
Sally Thomson
Counsellor, ACA-L2
Verified
Verified
(02) 4406 6833
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Office is near:
Berry, NSW 2535
& Online

See more therapy options for 2535

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in 2535?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 2535 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.