Counselling in 2533
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
Hello! In searching for a psychologist you are making a brave step towards meeting the needs of yourself or your loved one. It is important that you connect with whichever psychologist you choose and feel mutual trust and respect while working together. I particularly enjoy working with children, teens and families and have felt rewarded in my role in helping them move forward on their journeys. I also offer Virtual Reality therapy which many clients find engaging and is very effecting in building skills in people on the Autism Spectrum.
Hello! In searching for a psychologist you are making a brave step towards meeting the needs of yourself or your loved one. It is important that you connect with whichever psychologist you choose and feel mutual trust and respect while working together. I particularly enjoy working with children, teens and families and have felt rewarded in my role in helping them move forward on their journeys. I also offer Virtual Reality therapy which many clients find engaging and is very effecting in building skills in people on the Autism Spectrum.
I am a Clinical Psychologist providing services to clients under Medicare, private insurance, CTP, Workcover, and Victims of Crime. My therapeutic goal is to develop a client's insight into their Mental Health challenges, to reduce psychological distress, and to develop more effective coping strategies.
I am a Clinical Psychologist providing services to clients under Medicare, private insurance, CTP, Workcover, and Victims of Crime. My therapeutic goal is to develop a client's insight into their Mental Health challenges, to reduce psychological distress, and to develop more effective coping strategies.
Hi, I'm Cecilia (she/her). I am trained in clinical psychology through a combined Masters/PhD (UOW) and have experience working with adults, adolescents, children, and families across a range of clinical settings and presentations. I have been working in private practice since 2021 and am grateful for the opportunity to do the work that I do. I admire the strength it takes to be vulnerable and value building a safe and compassionate relationship with clients where they can feel supported to explore their challenges. I have a particular interest in anxiety disorders, OCD, trauma/ complex trauma and pre & post-natal difficulties.
Hi, I'm Cecilia (she/her). I am trained in clinical psychology through a combined Masters/PhD (UOW) and have experience working with adults, adolescents, children, and families across a range of clinical settings and presentations. I have been working in private practice since 2021 and am grateful for the opportunity to do the work that I do. I admire the strength it takes to be vulnerable and value building a safe and compassionate relationship with clients where they can feel supported to explore their challenges. I have a particular interest in anxiety disorders, OCD, trauma/ complex trauma and pre & post-natal difficulties.
You may be struggling with trauma that won’t let go, anxiety that disrupts your daily life, or grief that feels overwhelming. Perhaps substance use has become problematic, or past experiences continue to impact your relationships and sense of self. You’re seeking more than just coping—you want genuine healing and lasting change. You’re ready to understand yourself more deeply, break free from patterns that no longer serve you, and build resilience. You want to feel empowered, confident, and equipped to face life’s challenges with clarity and purpose, while rediscovering your strengths and values.
You may be struggling with trauma that won’t let go, anxiety that disrupts your daily life, or grief that feels overwhelming. Perhaps substance use has become problematic, or past experiences continue to impact your relationships and sense of self. You’re seeking more than just coping—you want genuine healing and lasting change. You’re ready to understand yourself more deeply, break free from patterns that no longer serve you, and build resilience. You want to feel empowered, confident, and equipped to face life’s challenges with clarity and purpose, while rediscovering your strengths and values.
I work with couples experiencing communication difficulties, recurring conflict, emotional disconnection, or challenges navigating periods of change in their relationship. Many couples come to counselling feeling stuck in unhelpful patterns, struggling to reconnect, or unsure how to move forward together.
I also support individuals seeking greater insight into themselves, their relationships, and the emotional patterns that may be impacting their wellbeing and connection with others.
I work with couples experiencing communication difficulties, recurring conflict, emotional disconnection, or challenges navigating periods of change in their relationship. Many couples come to counselling feeling stuck in unhelpful patterns, struggling to reconnect, or unsure how to move forward together.
I also support individuals seeking greater insight into themselves, their relationships, and the emotional patterns that may be impacting their wellbeing and connection with others.
Many people come to therapy feeling overwhelmed, disconnected, or caught in patterns they don’t fully understand. You may look like you’re coping on the outside, yet inside feel anxious, flat, ashamed, or alone. I work with adults who are seeking more than surface-level coping strategies. My approach is trauma-informed and grounded in relational psychodynamic therapy (Conversational Model). This means we pay close attention to emotional experience and how it unfolds in the room between us. Together, we gently explore how past relationships and life experiences may still shape your current reactions, relationships, and sense of self.
Many people come to therapy feeling overwhelmed, disconnected, or caught in patterns they don’t fully understand. You may look like you’re coping on the outside, yet inside feel anxious, flat, ashamed, or alone. I work with adults who are seeking more than surface-level coping strategies. My approach is trauma-informed and grounded in relational psychodynamic therapy (Conversational Model). This means we pay close attention to emotional experience and how it unfolds in the room between us. Together, we gently explore how past relationships and life experiences may still shape your current reactions, relationships, and sense of self.
I am a registered psychologist with experience supporting people through a number of different concerns. I consider your needs, and aim to tailor therapy to be relevant to yourself. I am motivated to see people engage with their values, connect to the world around them, and build the action that contributes positively to life. It can be challenging to explore your current difficulties, so I appreciate the steps you have taken to better your life. I hope by working together with openness and respect, you might see the change you are after.
I am a registered psychologist with experience supporting people through a number of different concerns. I consider your needs, and aim to tailor therapy to be relevant to yourself. I am motivated to see people engage with their values, connect to the world around them, and build the action that contributes positively to life. It can be challenging to explore your current difficulties, so I appreciate the steps you have taken to better your life. I hope by working together with openness and respect, you might see the change you are after.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
Spirited Life Counselling and
Psychotherapist, PACFA
1 Endorsed
Serves Area
Waitlist for new clients
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
I’m passionate about helping people overcome their mental health challenges and achieve their goals. I provide evidence-based treatments for a range of issues, such as eating disorders, trauma, anxiety, and depression.
I’m passionate about helping people overcome their mental health challenges and achieve their goals. I provide evidence-based treatments for a range of issues, such as eating disorders, trauma, anxiety, and depression.
Hi there! I'm so glad you're here. I provide telehealth psychology to young people, adults, and parents. People often come to me when they’re overwhelmed, burnt out, or navigating neurodiversity, anxiety, low mood, or parenting challenges. I’m known for sessions that feel relaxed and conversational, while still being honest and direct: because sometimes you just need someone who won’t judge you and will get straight to the point. My work is grounded in neuro‑affirming and trauma‑informed care, so it's very much designed for the busy and deeply feeling humans.
Hi there! I'm so glad you're here. I provide telehealth psychology to young people, adults, and parents. People often come to me when they’re overwhelmed, burnt out, or navigating neurodiversity, anxiety, low mood, or parenting challenges. I’m known for sessions that feel relaxed and conversational, while still being honest and direct: because sometimes you just need someone who won’t judge you and will get straight to the point. My work is grounded in neuro‑affirming and trauma‑informed care, so it's very much designed for the busy and deeply feeling humans.
Samantha Pilcher
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Not accepting new clients
As a clinical psychologist, I take a warm and curious approach to therapy, aiming to create a space where individuals can engage in thoughtful and reflective conversations that provide a platform for self-exploration, including understanding their fears and gradually breaking through repetitive patterns and cycles that prevent them from living the life they desire. My hope is that by gaining deeper insights into themselves, their relationships, and their needs, clients will feel empowered and confident to embrace their strengths and authentic self and ultimately navigate a path forward that feels right for them.
As a clinical psychologist, I take a warm and curious approach to therapy, aiming to create a space where individuals can engage in thoughtful and reflective conversations that provide a platform for self-exploration, including understanding their fears and gradually breaking through repetitive patterns and cycles that prevent them from living the life they desire. My hope is that by gaining deeper insights into themselves, their relationships, and their needs, clients will feel empowered and confident to embrace their strengths and authentic self and ultimately navigate a path forward that feels right for them.
Sonia Milohanic - Somatic Certified IFS Therapist
Psychotherapist, MA, PACFA
1 Endorsed
Online Only
Waitlist for new clients
I offer a safe, non-judgmental space for you to connect to your inner world. We tune into the wisdom of the body, bringing curiosity and compassion to the different, often conflicted, 'parts' of you inside. I am a Certified Level 3 Internal Family Systems ('IFS') therapist and the first Australian clinically trained in Somatic IFS. I am also a Somatic Experiencing Practitioner, an IFS Institute Approved Clinical Consultant and Program Assistant and am on the Somatic IFS staff. I am also a have additional training in Somatic Resilience & Regulation, Sensorimotor Psychotherapy (L1), and am a PACFA accredited Supervisor.
I offer a safe, non-judgmental space for you to connect to your inner world. We tune into the wisdom of the body, bringing curiosity and compassion to the different, often conflicted, 'parts' of you inside. I am a Certified Level 3 Internal Family Systems ('IFS') therapist and the first Australian clinically trained in Somatic IFS. I am also a Somatic Experiencing Practitioner, an IFS Institute Approved Clinical Consultant and Program Assistant and am on the Somatic IFS staff. I am also a have additional training in Somatic Resilience & Regulation, Sensorimotor Psychotherapy (L1), and am a PACFA accredited Supervisor.
How does your Therapist compare?
Number of Therapists in 2533
30+
Average cost per session
$200
Therapists in 2533 who prioritize treating:
| 80% | Anxiety |
| 74% | Depression |
| 69% | Self Esteem |
| 69% | Stress |
| 66% | Relationship Issues |
| 66% | Trauma and PTSD |
| 51% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 65% | Medicare Rebates |
| 55% | NDIS |
| 40% | Bupa |
How Therapists in 2533 see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |