Counselling in 2528

I work with many people who are trying to move beyond the impacts of trauma, who have struggled with intrusive memories, nightmares, and physical symptoms and the inability to feel safe or who feel that they don't have worth. I also help people with attachment issues, people experiencing difficulties in their relationships, people dealing with grief, loss and bereavement, or who are going through health or life role transitions such as chronic illness or a divorce.
I work with many people who are trying to move beyond the impacts of trauma, who have struggled with intrusive memories, nightmares, and physical symptoms and the inability to feel safe or who feel that they don't have worth. I also help people with attachment issues, people experiencing difficulties in their relationships, people dealing with grief, loss and bereavement, or who are going through health or life role transitions such as chronic illness or a divorce.
(03) 7003 2762 View (03) 7003 2762
Amanda Nolan
Psychologist, PsyBA General
Warilla, NSW 2528
At Mimind Psychology, I support adolescents and adults experiencing anxiety, depression, trauma, PTSD, neurodivergence, relationship difficulties, eating concerns, OCD, perfectionism, grief, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or disconnected and are looking for a deeper understanding of themselves and their experiences. Through a warm, collaborative, and evidence-based approach, we help clients build practical coping skills, process difficult experiences, strengthen resilience, and create meaningful, lasting change.
At Mimind Psychology, I support adolescents and adults experiencing anxiety, depression, trauma, PTSD, neurodivergence, relationship difficulties, eating concerns, OCD, perfectionism, grief, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or disconnected and are looking for a deeper understanding of themselves and their experiences. Through a warm, collaborative, and evidence-based approach, we help clients build practical coping skills, process difficult experiences, strengthen resilience, and create meaningful, lasting change.
(02) 4210 5378 View (02) 4210 5378
I have a deep-seated passion for helping others navigate the complexities of their emotional and mental health. Over the years, I have honed my skills through extensive training and practice in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), mindfulness-based interventions, Art Therapy, Narrative Therapy, Gestalt Therapy, and my unique Holistic Transformative Therapy. Specialising in anxiety disorders and PTSD, I am dedicated to providing personalized, compassionate care for all clients.
I have a deep-seated passion for helping others navigate the complexities of their emotional and mental health. Over the years, I have honed my skills through extensive training and practice in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), mindfulness-based interventions, Art Therapy, Narrative Therapy, Gestalt Therapy, and my unique Holistic Transformative Therapy. Specialising in anxiety disorders and PTSD, I am dedicated to providing personalized, compassionate care for all clients.
(02) 4214 4537 View (02) 4214 4537
Bethany Moore
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
(02) 4257 3021 View (02) 4257 3021
Jules Chenoweth
Counsellor, ACA-L1
Serves Area
I’m Jules, an ACA registered Counsellor with 15 years experience working with young people aged 10-25 and their families. Pairing evidence based practice with warmth and authenticity, I provide trauma-informed, client-centred counselling and casework where young people feel safe, seen and heard. Meaningful connection is at the heart of what I do, with both my client and their network - including parents, schools, and their community.
I’m Jules, an ACA registered Counsellor with 15 years experience working with young people aged 10-25 and their families. Pairing evidence based practice with warmth and authenticity, I provide trauma-informed, client-centred counselling and casework where young people feel safe, seen and heard. Meaningful connection is at the heart of what I do, with both my client and their network - including parents, schools, and their community.
0493 452 067 View 0493 452 067
Rhyle Baker
Psychologist, PsyBA General
Serves Area
I am a registered psychologist with experience supporting people through a number of different concerns. I consider your needs, and aim to tailor therapy to be relevant to yourself. I am motivated to see people engage with their values, connect to the world around them, and build the action that contributes positively to life. It can be challenging to explore your current difficulties, so I appreciate the steps you have taken to better your life. I hope by working together with openness and respect, you might see the change you are after.
I am a registered psychologist with experience supporting people through a number of different concerns. I consider your needs, and aim to tailor therapy to be relevant to yourself. I am motivated to see people engage with their values, connect to the world around them, and build the action that contributes positively to life. It can be challenging to explore your current difficulties, so I appreciate the steps you have taken to better your life. I hope by working together with openness and respect, you might see the change you are after.
(02) 4210 5092 View (02) 4210 5092
Phillip Horton
Psychologist, MPsych, PsyBA General
Serves Area
I am a Clinical Psychologist providing professional and affordable psychotherapy services to treat a range of mental health difficulties and disorders. I specialise in the treatment of personality disorders as well as mood and anxiety disorders. I also offer services to support managing relationships, emotions and coping with life stressors. Free initial consultation and online treatment options are also available.
I am a Clinical Psychologist providing professional and affordable psychotherapy services to treat a range of mental health difficulties and disorders. I specialise in the treatment of personality disorders as well as mood and anxiety disorders. I also offer services to support managing relationships, emotions and coping with life stressors. Free initial consultation and online treatment options are also available.
(02) 4210 5999 View (02) 4210 5999
Lorelai Burns
Counsellor, PACFA
Serves Area
Life can become overwhelming, leaving you anxious, exhausted, or unsure how to move forward. You don’t have to face it alone. My approach is gentle, supportive, and trauma-informed, offering a calm space to pause and make sense of what’s happening. Together we’ll explore your experiences, build practical coping tools, and begin the process of healing and rediscovering a sense of balance and hope. Therapy with me is collaborative and centred around what matters most to you — your values, your goals, and your pace. It’s about creating lasting change that feels both empowering and authentic to who you are.
Life can become overwhelming, leaving you anxious, exhausted, or unsure how to move forward. You don’t have to face it alone. My approach is gentle, supportive, and trauma-informed, offering a calm space to pause and make sense of what’s happening. Together we’ll explore your experiences, build practical coping tools, and begin the process of healing and rediscovering a sense of balance and hope. Therapy with me is collaborative and centred around what matters most to you — your values, your goals, and your pace. It’s about creating lasting change that feels both empowering and authentic to who you are.
(02) 4601 5907 View (02) 4601 5907

More Therapists Nearby

Spirited Life Counselling and Therapy
Psychotherapist, PACFA
1 Endorsed
Berry, NSW 2535
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
(02) 4401 9611 View (02) 4401 9611
Susanne Lansdown
Counsellor
1 Endorsed
Mittagong, NSW 2575
Change is possible, and you don’t have to face it alone. I'm here to help you reconnect to hope, whilst easing emotional overwhelm and the effects of trauma, abuse. Supporting you to gain safety whilst healing from past trauma, abuse, hurt and neglect. This builds self-worth and improves confidence, gaining relief from anxiety and chronic worry. I provide compassionate support for emotions of grief and loss. We work together to address feelings of isolation, building trust in yourself. This all enhances personal awareness resolving trauma, emotional blocks and physical health to bring you peace and wellbeing.
Change is possible, and you don’t have to face it alone. I'm here to help you reconnect to hope, whilst easing emotional overwhelm and the effects of trauma, abuse. Supporting you to gain safety whilst healing from past trauma, abuse, hurt and neglect. This builds self-worth and improves confidence, gaining relief from anxiety and chronic worry. I provide compassionate support for emotions of grief and loss. We work together to address feelings of isolation, building trust in yourself. This all enhances personal awareness resolving trauma, emotional blocks and physical health to bring you peace and wellbeing.
(02) 3815 0110 View (02) 3815 0110
Felicity Kyngdon
Psychologist, MA, PsyBA General
1 Endorsed
Balgownie, NSW 2519
Life is rarely straightforward, and people’s experiences are often layered and complex. Along the way, we encounter challenges that can lead to growth, renewed energy, and hope — and others that can leave us feeling stuck, disconnected, or as though life is moving on without us. These experiences can be deeply confronting and, over time, may erode a person’s sense of confidence, autonomy, and emotional energy. They can affect how we function at work, at home, and in our relationships, or remain hidden beneath the surface, often accompanied by feelings of shame or self-doubt.
Life is rarely straightforward, and people’s experiences are often layered and complex. Along the way, we encounter challenges that can lead to growth, renewed energy, and hope — and others that can leave us feeling stuck, disconnected, or as though life is moving on without us. These experiences can be deeply confronting and, over time, may erode a person’s sense of confidence, autonomy, and emotional energy. They can affect how we function at work, at home, and in our relationships, or remain hidden beneath the surface, often accompanied by feelings of shame or self-doubt.
(02) 4214 8705 View (02) 4214 8705
Amy Brown
Psychologist, PsyBA General
Serves Area
I support sensitive, driven humans who struggle with overwhelm, burnout, anxiety or feeling disconnected from themselves and uncertain about their direction. I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress. My approach is modern, collaborative and grounded in evidence based care, a space to pause, reflect and reconnect with who you are, so you can move forward with clarity, confidence and with a life that feels more like you. In person in Sydney’s East and online Australia wide.
I support sensitive, driven humans who struggle with overwhelm, burnout, anxiety or feeling disconnected from themselves and uncertain about their direction. I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress. My approach is modern, collaborative and grounded in evidence based care, a space to pause, reflect and reconnect with who you are, so you can move forward with clarity, confidence and with a life that feels more like you. In person in Sydney’s East and online Australia wide.
(02) 8000 1360 View (02) 8000 1360
Place Psychology
Psychologist, PsyBA General
Coledale, NSW 2515
Hi, I'm Luke. I work with adults & late teens to recover from their symptoms & build a life full of meaning, safety, purpose & happiness. I work with a client-focussed & trauma-informed approach that seeks to affirm your inherent strengths & values, & considers you as the authority on your own life. I’m committed to psychological safety & work to maintain an inclusive environment for all identities & cultures. I affirm & validate the unique experiences that every person brings to their therapy & try to build a container of respect & dignity which is a dependable place for healing. I commit to your care for as long at it takes.
Hi, I'm Luke. I work with adults & late teens to recover from their symptoms & build a life full of meaning, safety, purpose & happiness. I work with a client-focussed & trauma-informed approach that seeks to affirm your inherent strengths & values, & considers you as the authority on your own life. I’m committed to psychological safety & work to maintain an inclusive environment for all identities & cultures. I affirm & validate the unique experiences that every person brings to their therapy & try to build a container of respect & dignity which is a dependable place for healing. I commit to your care for as long at it takes.
(02) 4210 5206 View (02) 4210 5206
Sandy Beech
Psychotherapist, PACFA
Serves Area
I am a counsellor and psychotherapist committed to supporting lasting, meaningful change. I work holistically, helping you build awareness, regulate emotions and make empowered choices that align with who you truly are. Through my work with the Quest for Life Foundation, I support individuals navigating anxiety, depression and life-changing health challenges. I offer a grounded, supportive space where you can reconnect with your inner strength and move forward with clarity and confidence.
I am a counsellor and psychotherapist committed to supporting lasting, meaningful change. I work holistically, helping you build awareness, regulate emotions and make empowered choices that align with who you truly are. Through my work with the Quest for Life Foundation, I support individuals navigating anxiety, depression and life-changing health challenges. I offer a grounded, supportive space where you can reconnect with your inner strength and move forward with clarity and confidence.
(02) 4208 0609 View (02) 4208 0609
Soul Counselling with Rainbow
Counsellor, ACA-L4
1 Endorsed
Dapto, NSW 2530
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping. If you're struggling with emotional regulation, generational patterns, or family challenges, I provide a safe, compassionate space to explore the root causes of your pain. My goal is to help you break free from past wounds, build healthier relationships, and regain control of your life. You don’t have to navigate this alone—real transformation is possible, and I’m here to support you every step of the way.
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping. If you're struggling with emotional regulation, generational patterns, or family challenges, I provide a safe, compassionate space to explore the root causes of your pain. My goal is to help you break free from past wounds, build healthier relationships, and regain control of your life. You don’t have to navigate this alone—real transformation is possible, and I’m here to support you every step of the way.
(02) 4210 5402 View (02) 4210 5402
Richard Otoba
Psychologist, MSc, PsyBA General
Serves Area
I work with adolescents, adults, couples and NDIS participants experiencing anxiety, depression, trauma, workplace stress, relationship difficulties, ADHD, autism and life transitions. I also provide comprehensive psychological assessments and reports. Using evidence-based approaches including CBT, ACT, EMDR, Schema Therapy and Gottman-informed couples therapy, I work collaboratively with clients to understand the root of their difficulties, develop practical strategies and build lasting change. My goal is to provide a safe, supportive space where people feel heard, understood and empowered to move forward with confidence.
I work with adolescents, adults, couples and NDIS participants experiencing anxiety, depression, trauma, workplace stress, relationship difficulties, ADHD, autism and life transitions. I also provide comprehensive psychological assessments and reports. Using evidence-based approaches including CBT, ACT, EMDR, Schema Therapy and Gottman-informed couples therapy, I work collaboratively with clients to understand the root of their difficulties, develop practical strategies and build lasting change. My goal is to provide a safe, supportive space where people feel heard, understood and empowered to move forward with confidence.
(02) 4307 5093 View (02) 4307 5093
Sheree Blanch
Psychologist, PsyBA General
2 Endorsed
Fairy Meadow, NSW 2519
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
(02) 4210 5805 View (02) 4210 5805
Suzzanne Legge
Psychologist, PsyBA General
Albion Park Rail, NSW 2527
I am an experienced psychologist with a passion for helping others to reach their optimal emotional and mental wellbeing. I understand that sometimes life can be stressful and challenging, and that difficult or traumatic experiences can have a significant impact on your life; These events can affect your mood, anxiety, relationships, physical health, or in general limit your ability to function at your best. I also have a particular interest in assisting clients in discovering and exploring their wonderful neurodivergent selves.
I am an experienced psychologist with a passion for helping others to reach their optimal emotional and mental wellbeing. I understand that sometimes life can be stressful and challenging, and that difficult or traumatic experiences can have a significant impact on your life; These events can affect your mood, anxiety, relationships, physical health, or in general limit your ability to function at your best. I also have a particular interest in assisting clients in discovering and exploring their wonderful neurodivergent selves.
(02) 4214 4647 View (02) 4214 4647
Merrylord Harb
Psychologist, PsyBA General
Wollongong, NSW 2500
I believe in a holistic approach to mental health. My commitment is to empower individuals by fostering resilience and promoting emotional well-being through tailored therapeutic strategies. I support individuals recovering from workplace injuries with tailored psychological care. I also offer concessional rates, health insurance rebates and privately funded session for client's. I utilise cognitive behavioural therapy, cognitive processing therapy, EMDR, schema therapy and mindfulness based-with a strong commitment to trauma informed practice and care. Safety and transparency in my practice is key.
I believe in a holistic approach to mental health. My commitment is to empower individuals by fostering resilience and promoting emotional well-being through tailored therapeutic strategies. I support individuals recovering from workplace injuries with tailored psychological care. I also offer concessional rates, health insurance rebates and privately funded session for client's. I utilise cognitive behavioural therapy, cognitive processing therapy, EMDR, schema therapy and mindfulness based-with a strong commitment to trauma informed practice and care. Safety and transparency in my practice is key.
(02) 4214 4052 View (02) 4214 4052
Silva Counselling
Counsellor, MA, PACFA
Dapto, NSW 2530
At Silva Counselling, Gracie supports individuals and couples to flourish and thrive. Together, you can explore and address the experiences, grief, and pain that may be holding you back. Gracie is passionate about supporting meaningful change, healing, and growth. With courage, resilience, and commitment, lasting transformation is possible.
At Silva Counselling, Gracie supports individuals and couples to flourish and thrive. Together, you can explore and address the experiences, grief, and pain that may be holding you back. Gracie is passionate about supporting meaningful change, healing, and growth. With courage, resilience, and commitment, lasting transformation is possible.
(02) 4208 0614 View (02) 4208 0614

How does your Therapist compare?

Number of Therapists in 2528

< 10

Therapists in 2528 who prioritize treating:

88% Grief
75% Depression
75% Anxiety
75% Trauma and PTSD
63% Self Esteem
50% Relationship Issues
50% Stress

Average years in practice

7 Years

Top 3 insurances accepted

67% Medicare Rebates
67% NDIS
17% Bupa

How Therapists in 2528 see their clients

100% In Person and Online

Gender breakdown

63% Female
37% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2528?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.