Counselling in 2500
HI, I am a compassionate counsellor offering a mobile service in the Illawarra region, ensuring accessible and flexible support to meet my clients’ needs. Dedicated to supporting individuals from adolescence onwards through life’s challenges, I specialise in anxiety, depression, PTSD, grief, self-esteem, postnatal support, and life transitions. I provide a safe and empathetic space for personal growth and healing. I also work with NDIS clients, offering tailored therapy to enhance well-being and independence.
HI, I am a compassionate counsellor offering a mobile service in the Illawarra region, ensuring accessible and flexible support to meet my clients’ needs. Dedicated to supporting individuals from adolescence onwards through life’s challenges, I specialise in anxiety, depression, PTSD, grief, self-esteem, postnatal support, and life transitions. I provide a safe and empathetic space for personal growth and healing. I also work with NDIS clients, offering tailored therapy to enhance well-being and independence.
Christina Perez
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
Serves Area
Waitlist for new clients
I’m a Clinical Psychologist with over 20 years’ experience. I provide therapy for adults and older adults and provide treatment across a range of presenting difficulties, such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy, and am a Level 2 Gottman Certified Therapist. I’m also a Board-Certified Supervisor and provide supervision for interns looking to complete their training.
I’m a Clinical Psychologist with over 20 years’ experience. I provide therapy for adults and older adults and provide treatment across a range of presenting difficulties, such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy, and am a Level 2 Gottman Certified Therapist. I’m also a Board-Certified Supervisor and provide supervision for interns looking to complete their training.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
I provide individual therapy for adolescents (16+) and adults. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for ages 6 to 89 years. In therapy, I am passionate about working with anxiety, depression, stress, childhood trauma and post-traumatic stress (PTSD), perinatal mental health, ADHD coaching, and addressing long-term maladaptive coping skills, such as perfectionism, self-sabotage, and self-criticism. I am also passionate about supporting individuals through life transitions, grief, burnout, employment stress, relationship difficulties, and issues with identity or confidence.
I provide individual therapy for adolescents (16+) and adults. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for ages 6 to 89 years. In therapy, I am passionate about working with anxiety, depression, stress, childhood trauma and post-traumatic stress (PTSD), perinatal mental health, ADHD coaching, and addressing long-term maladaptive coping skills, such as perfectionism, self-sabotage, and self-criticism. I am also passionate about supporting individuals through life transitions, grief, burnout, employment stress, relationship difficulties, and issues with identity or confidence.
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
At Lumi Psychology, we provide warm, compassionate, evidence based therapy to those who may be struggling with their mental health. If you are feeling stuck, lost, confused or overwhelmed by your feelings, circumstances or life experiences, Lumi Psychology can offer you confidential, caring and individualised therapy. Lumi is a telehealth (online) practice that provides support to individuals 18 and above and we are committed to helping people improve their mental health and well-being.
At Lumi Psychology, we provide warm, compassionate, evidence based therapy to those who may be struggling with their mental health. If you are feeling stuck, lost, confused or overwhelmed by your feelings, circumstances or life experiences, Lumi Psychology can offer you confidential, caring and individualised therapy. Lumi is a telehealth (online) practice that provides support to individuals 18 and above and we are committed to helping people improve their mental health and well-being.
Freedom Psychology and Life Coaching
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Serves Area
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Are you feeling stuck, overwhelmed, or unsure about where you’re headed? Maybe you’re navigating a big life change, trying to juggle work, relationships, and the endless expectations placed on you, or struggling to manage the weight of burnout or anxiety. Perhaps you’re adjusting to a new ADHD diagnosis and wondering how to make sense of it all. Deep down, you know you want clarity, balance, and to feel more in control. You’re craving a life that feels fulfilling and authentic - but right now, it all feels a bit too much. I’m here to help you make sense of what’s going on and create the tools you need to move forward.
Are you feeling stuck, overwhelmed, or unsure about where you’re headed? Maybe you’re navigating a big life change, trying to juggle work, relationships, and the endless expectations placed on you, or struggling to manage the weight of burnout or anxiety. Perhaps you’re adjusting to a new ADHD diagnosis and wondering how to make sense of it all. Deep down, you know you want clarity, balance, and to feel more in control. You’re craving a life that feels fulfilling and authentic - but right now, it all feels a bit too much. I’m here to help you make sense of what’s going on and create the tools you need to move forward.
Hi, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
Hi, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
Providing therapy that’s a little bit fruity. Hey I'm Connor, a queer trans masc therapist. I use he and they pronouns, with preference switching day-to-day depending on how I feel. I specialise in working with the trans community, emphasising gender affirming care and sexual wellbeing and pleasure while navigating dysphoria.
Providing therapy that’s a little bit fruity. Hey I'm Connor, a queer trans masc therapist. I use he and they pronouns, with preference switching day-to-day depending on how I feel. I specialise in working with the trans community, emphasising gender affirming care and sexual wellbeing and pleasure while navigating dysphoria.
You might be experiencing anxiety or depression, seeking ways to manage ADHD or autism, or working through trauma and PTSD. Perhaps you're looking to develop a healthier relationship with food and your body, or wanting to strengthen your relationship with your partner. Whether you're seeking support for yourself or your child, taking the first step towards change shows courage. At Olivia Hawkins Psychology, we provide compassionate psychological care across all life stages.
You might be experiencing anxiety or depression, seeking ways to manage ADHD or autism, or working through trauma and PTSD. Perhaps you're looking to develop a healthier relationship with food and your body, or wanting to strengthen your relationship with your partner. Whether you're seeking support for yourself or your child, taking the first step towards change shows courage. At Olivia Hawkins Psychology, we provide compassionate psychological care across all life stages.
Meet Our Counsellors
Hi, I'm Natasha. My therapeutic approach is a holistic one that combines mindfulness & coping strategies, CBT, skill building, and EMDR to assist with issues such as acute stress/PTSD, anxiety, stress, life skills (e.g. communication, assertiveness, problem solving, emotion regulation), significant life events/changes, sleep difficulties, and improving general wellbeing.
Hi, I'm Natasha. My therapeutic approach is a holistic one that combines mindfulness & coping strategies, CBT, skill building, and EMDR to assist with issues such as acute stress/PTSD, anxiety, stress, life skills (e.g. communication, assertiveness, problem solving, emotion regulation), significant life events/changes, sleep difficulties, and improving general wellbeing.
For adults seeking 1-1 support from an experienced and caring psychologist. Together we can work on issues such as adjusting to life changes, symptoms of anxiety and depression or simply getting your mojo back. I have extensive experience working with executive leaders and workplace issues. I created Anahata Psychology and Consulting Practice to facilitate change, with Heart. I offer face to face and telehealth. Telehealth suits people who don’t necessarily have the time to come into an office, live away or prefer the privacy of their own home.
For adults seeking 1-1 support from an experienced and caring psychologist. Together we can work on issues such as adjusting to life changes, symptoms of anxiety and depression or simply getting your mojo back. I have extensive experience working with executive leaders and workplace issues. I created Anahata Psychology and Consulting Practice to facilitate change, with Heart. I offer face to face and telehealth. Telehealth suits people who don’t necessarily have the time to come into an office, live away or prefer the privacy of their own home.
Andrea Middling: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Online Only
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
Sandy Is passionate and committed to being of service and looking at the whole person for a more holistic approach. A deep look at bringing about change for the client by allowing their awareness to grow and therefore being able to choose what’s best for them .. Sandy works at Quest for life several times a year on retreat with people that struggle with life’s challenges from anxiety and depression to cancer diagnosis and provides a safe and supportive space to gain a sense of peace. She encourages change with supporting her clients to access their own inner wisdom using different techniques that help support the client .
Sandy Is passionate and committed to being of service and looking at the whole person for a more holistic approach. A deep look at bringing about change for the client by allowing their awareness to grow and therefore being able to choose what’s best for them .. Sandy works at Quest for life several times a year on retreat with people that struggle with life’s challenges from anxiety and depression to cancer diagnosis and provides a safe and supportive space to gain a sense of peace. She encourages change with supporting her clients to access their own inner wisdom using different techniques that help support the client .
One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced. By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives; transforming and opening up possibilities the future could hold for us.
One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced. By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives; transforming and opening up possibilities the future could hold for us.
I offer gentle and attuned counselling and art therapy for those seeking to soften into connection with their true self, to feel more authentic and connected in relationships, and to shift out of old patterns and into new ways of being. I provide a relational approach, grounded in person-centred principals and somatic practices. If you're seeking a space of holding to move through anxious or depressive states, life transitions, grief and loss or if you're seeking to ease trauma symptoms, improve emotion regulation and nervous system health, I'd love to hear from you.
I offer gentle and attuned counselling and art therapy for those seeking to soften into connection with their true self, to feel more authentic and connected in relationships, and to shift out of old patterns and into new ways of being. I provide a relational approach, grounded in person-centred principals and somatic practices. If you're seeking a space of holding to move through anxious or depressive states, life transitions, grief and loss or if you're seeking to ease trauma symptoms, improve emotion regulation and nervous system health, I'd love to hear from you.
Sue is a Registered Psychologist and an Australian Psychology Board Supervisor. She has 20 years experience in the provision of psychological services to adults, providing assessments and counselling for individuals; workplace mediation and training; supervision of psychologists in training and management of psychology teams. She delights in working with clients using a broad range of interventions and a tailored approach that optimises both scientific and relational aspects of psychological practice. Sue partners with clients to discover new opportunities for growth and practical strategies for valued change.
Sue is a Registered Psychologist and an Australian Psychology Board Supervisor. She has 20 years experience in the provision of psychological services to adults, providing assessments and counselling for individuals; workplace mediation and training; supervision of psychologists in training and management of psychology teams. She delights in working with clients using a broad range of interventions and a tailored approach that optimises both scientific and relational aspects of psychological practice. Sue partners with clients to discover new opportunities for growth and practical strategies for valued change.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
I am here to help you meet, accept and express yourself in a way you may have never thought possible. Together we will explore, understand, and outgrow the root causes of your struggles. From this place of growth we then work to empower you to live a more peaceful, strong and balanced life. Meeting, understanding and accepting yourself deeply is where true healing begins.
I am here to help you meet, accept and express yourself in a way you may have never thought possible. Together we will explore, understand, and outgrow the root causes of your struggles. From this place of growth we then work to empower you to live a more peaceful, strong and balanced life. Meeting, understanding and accepting yourself deeply is where true healing begins.
See more therapy options for 2500
How does your Counsellor compare?
Number of Counsellors in 2500
100+
Average cost per session
$180
Counsellors in 2500 who prioritize treating:
| 89% | Anxiety |
| 77% | Depression |
| 72% | Self Esteem |
| 72% | Stress |
| 71% | Trauma and PTSD |
| 63% | Relationship Issues |
| 62% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | Medicare Rebates |
| 46% | NDIS |
| 31% | Other |
How Counsellors in 2500 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |