Counselling in 2500
I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I am passionate about people making changes in their lives through building shame resilience and practising radical self-acceptance and self-compassion. I support people reframing core beliefs that may have been profoundly misunderstood. I love supporting people through finding liberation from systems and constructs that have kept us from embracing who we are.
I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I am passionate about people making changes in their lives through building shame resilience and practising radical self-acceptance and self-compassion. I support people reframing core beliefs that may have been profoundly misunderstood. I love supporting people through finding liberation from systems and constructs that have kept us from embracing who we are.
Self Reflections is a private practice in the heart of Wollongong that prides itself on delivering unparalleled quality, service and value to our clients. We have a team consisting of Psychologists, Clinical Psychologists and Accredited Practising Dietitians providing services to children, adolescents and adults in the Illawarra and surrounding communities. In addition to individual therapeutic and dietetic services, we provide Assessments (Cognitive IQ, Functional Behavioural and Autism Assessments), Family and Couples Therapy, Supervision and through our Online Services groups, programs as well as Coaching.
Self Reflections is a private practice in the heart of Wollongong that prides itself on delivering unparalleled quality, service and value to our clients. We have a team consisting of Psychologists, Clinical Psychologists and Accredited Practising Dietitians providing services to children, adolescents and adults in the Illawarra and surrounding communities. In addition to individual therapeutic and dietetic services, we provide Assessments (Cognitive IQ, Functional Behavioural and Autism Assessments), Family and Couples Therapy, Supervision and through our Online Services groups, programs as well as Coaching.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
Many of the people I work with find themselves stuck in patterns that keep repeating, in their relationships, their sense of self, or how they respond to stress. This can look like overthinking, people-pleasing, burnout, intense feelings, numbness, and/or reactions that feel outside of control.
Together, we slow things down and make sense of these patterns, so that change feels possible and lasts.
I specialise in: Trauma/PTSD/CPTSD, neurodivergence/ADHD, attachment, relationships, mood disturbance, stress & burnout, substance use/addiction.
Many of the people I work with find themselves stuck in patterns that keep repeating, in their relationships, their sense of self, or how they respond to stress. This can look like overthinking, people-pleasing, burnout, intense feelings, numbness, and/or reactions that feel outside of control.
Together, we slow things down and make sense of these patterns, so that change feels possible and lasts.
I specialise in: Trauma/PTSD/CPTSD, neurodivergence/ADHD, attachment, relationships, mood disturbance, stress & burnout, substance use/addiction.
Hi, I’m Jesse, a late-diagnosed neurodivergent clinical psychologist from Wollongong! I offer telehealth ADHD and Autism assessments for ages 10+ across Australia. I adapt each every assessment to the client some people want a strengths-based, affirming report to better understand themselves. Others need a more deficit-focused report to demonstrate disability for NDIS. We decide this together. We decide together what the report should focus on, and I generally offer free revisions so that it accurately reflects you!
Hi, I’m Jesse, a late-diagnosed neurodivergent clinical psychologist from Wollongong! I offer telehealth ADHD and Autism assessments for ages 10+ across Australia. I adapt each every assessment to the client some people want a strengths-based, affirming report to better understand themselves. Others need a more deficit-focused report to demonstrate disability for NDIS. We decide this together. We decide together what the report should focus on, and I generally offer free revisions so that it accurately reflects you!
PSYCA Psychological Counselling and Assessments
Psychologist, PsychD, PsyBA General
Wollongong, NSW 2500
Ashleigh and Mirelda are qualified and experienced psychologists who are registered with AHPRA and who are members of the Association of Psychologists (AAPi).
They enjoy working with clients of all ages, and have particular experience in assessing children and adults for autism, ADHD, cognitive impairments and learning difficulties. They support clients seeking counselling for a range of concerns, including relationships, anxiety, depression, grief and loss.
Ashleigh and Mirelda are qualified and experienced psychologists who are registered with AHPRA and who are members of the Association of Psychologists (AAPi).
They enjoy working with clients of all ages, and have particular experience in assessing children and adults for autism, ADHD, cognitive impairments and learning difficulties. They support clients seeking counselling for a range of concerns, including relationships, anxiety, depression, grief and loss.
We all experience times in our lives when we need someone to truly listen—someone who can offer empathy, understanding, and support as we safely explore the challenges we face. Life can feel like a rollercoaster, especially during periods when everything seems overwhelming.
Fiona’s aim at Sacred Space Counselling is to be that supportive presence for you. She offers a safe, warm, and respectful space where you can openly explore what has brought you to counselling and begin navigating your path forward.
We all experience times in our lives when we need someone to truly listen—someone who can offer empathy, understanding, and support as we safely explore the challenges we face. Life can feel like a rollercoaster, especially during periods when everything seems overwhelming.
Fiona’s aim at Sacred Space Counselling is to be that supportive presence for you. She offers a safe, warm, and respectful space where you can openly explore what has brought you to counselling and begin navigating your path forward.
People enter therapy to make sense of and to recover from personal issues. I work with those who are experiencing depression, anxiety, stress, grief and loss, and those who have difficulties with adjustment, relationships, parenting, work, sleep, and anger. I specialise in recovery from childhood trauma, violence and sexual abuse. I provide clinical supervision and consultation to other Psychologists to assist them in helping their clients.
People enter therapy to make sense of and to recover from personal issues. I work with those who are experiencing depression, anxiety, stress, grief and loss, and those who have difficulties with adjustment, relationships, parenting, work, sleep, and anger. I specialise in recovery from childhood trauma, violence and sexual abuse. I provide clinical supervision and consultation to other Psychologists to assist them in helping their clients.
Klaudia is a highly experienced Psychologist with nearly 20 years in the mental health sector, including 15 years as a practicing clinician. Klaudia supports you in understanding how past experiences and unresolved traumas may be shaping your current challenges. Her focus is on helping you uncover and shift deeply ingrained patterns through trauma reprocessing. Klaudia provides a safe, compassionate, yet gently challenging space, encouraging meaningful reflection, emotional safety, and long-term transformation.
Klaudia is a highly experienced Psychologist with nearly 20 years in the mental health sector, including 15 years as a practicing clinician. Klaudia supports you in understanding how past experiences and unresolved traumas may be shaping your current challenges. Her focus is on helping you uncover and shift deeply ingrained patterns through trauma reprocessing. Klaudia provides a safe, compassionate, yet gently challenging space, encouraging meaningful reflection, emotional safety, and long-term transformation.
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
I provide evidence-based, individualized & holistic counselling for managing issues & diagnosis. I offer a wide range of coping skills for many mental health conditions (ie. anxiety, depression & Post Traumatic Stress Disorder PTSD). I provide Eye Movement Desensitization and Reprocessing (EMDR) for PTSD. I offer Schema Therapy. I work with identity issues, grief, gender issues, work stress & relationship stress. I explore individual concerns respectfully & practically for recovery from mental health & issues of distress. I have +20yrs exp. Video sessions available. Also supervision provided.
I provide evidence-based, individualized & holistic counselling for managing issues & diagnosis. I offer a wide range of coping skills for many mental health conditions (ie. anxiety, depression & Post Traumatic Stress Disorder PTSD). I provide Eye Movement Desensitization and Reprocessing (EMDR) for PTSD. I offer Schema Therapy. I work with identity issues, grief, gender issues, work stress & relationship stress. I explore individual concerns respectfully & practically for recovery from mental health & issues of distress. I have +20yrs exp. Video sessions available. Also supervision provided.
Emotional pain often brings a deep sense of vulnerability, accompanied by a desire for relief and understanding. During these moments, life can feel completely overwhelming, and the loneliness that is so often experienced only intensifies the pain. Seeking support is not a sign of weakness but a powerful acknowledgment that we are not meant to face life’s difficulties on our own. Accepting help from others, both giving and receiving, is a law of nature.
Emotional pain often brings a deep sense of vulnerability, accompanied by a desire for relief and understanding. During these moments, life can feel completely overwhelming, and the loneliness that is so often experienced only intensifies the pain. Seeking support is not a sign of weakness but a powerful acknowledgment that we are not meant to face life’s difficulties on our own. Accepting help from others, both giving and receiving, is a law of nature.
Art Therapy is a fantastic place to start, especially if you're feeling unsure where to start. We provide tailored services to each individual's needs, so just bring your fine self. Don't worry if you've never heard of art therapy or never made art before, it's simply another way to communicate, express and experiment.
Art Therapy is a fantastic place to start, especially if you're feeling unsure where to start. We provide tailored services to each individual's needs, so just bring your fine self. Don't worry if you've never heard of art therapy or never made art before, it's simply another way to communicate, express and experiment.
I'm a Clinical Psychologist with over 20 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
I'm a Clinical Psychologist with over 20 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
People discovering their neurodivergence later in life, often after years of feeling “different” without knowing why, may feel relief 'now it all makes sense!', or grief 'what life may have been', and experience a big shift in identity. Neurodiversity isn’t about deficits and disorders that need 'fixing', it’s about understanding your brain, celebrating your strengths, embracing the challenges and nurturing your unique awesomeness.
So if you are neurodivergent - diagnosed or not, on a journey of self discovery and wanting to find our what it all means - reach out.
People discovering their neurodivergence later in life, often after years of feeling “different” without knowing why, may feel relief 'now it all makes sense!', or grief 'what life may have been', and experience a big shift in identity. Neurodiversity isn’t about deficits and disorders that need 'fixing', it’s about understanding your brain, celebrating your strengths, embracing the challenges and nurturing your unique awesomeness.
So if you are neurodivergent - diagnosed or not, on a journey of self discovery and wanting to find our what it all means - reach out.
My therapeutic goal is to always develop a client's insight into their Mental Health challenges, to reduce psychological distress, and to develop more effective coping strategies.
My therapeutic goal is to always develop a client's insight into their Mental Health challenges, to reduce psychological distress, and to develop more effective coping strategies.
Now accepting new clients. If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone. Temporary fixes can leave those wounds open, making it hard to trust yourself or others. Together, we’ll face the root causes of your pain, not just the surface symptoms and build tools that help you break free for good. If you’re ready to stop surviving and start healing, book a free 30-minute consultation.
Now accepting new clients. If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone. Temporary fixes can leave those wounds open, making it hard to trust yourself or others. Together, we’ll face the root causes of your pain, not just the surface symptoms and build tools that help you break free for good. If you’re ready to stop surviving and start healing, book a free 30-minute consultation.
I am a Clinical Psychologist providing professional and affordable psychotherapy services to treat a range of mental health difficulties and disorders. I specialise in the treatment of personality disorders as well as mood and anxiety disorders. I also offer services to support managing relationships, emotions and coping with life stressors. Free initial consultation and online treatment options are also available.
I am a Clinical Psychologist providing professional and affordable psychotherapy services to treat a range of mental health difficulties and disorders. I specialise in the treatment of personality disorders as well as mood and anxiety disorders. I also offer services to support managing relationships, emotions and coping with life stressors. Free initial consultation and online treatment options are also available.
I work with adults and adolescents across a range of areas including anxiety, depression, stress, trauma, family and relationship challenges, perinatal and parenting concerns, neurodiversity and personality patterns.
I work with adults and adolescents across a range of areas including anxiety, depression, stress, trauma, family and relationship challenges, perinatal and parenting concerns, neurodiversity and personality patterns.
My therapeutic approach focuses on facilitating transformation rather than merely treating symptoms. By building a strong alliance and adopting a collaborative method, we work together to find the best path toward a value-driven life of your choosing. I strive to see the world through your eyes, using a feedback-informed approach to track progress and suggest adjustments for achieving your goals.
My therapeutic approach focuses on facilitating transformation rather than merely treating symptoms. By building a strong alliance and adopting a collaborative method, we work together to find the best path toward a value-driven life of your choosing. I strive to see the world through your eyes, using a feedback-informed approach to track progress and suggest adjustments for achieving your goals.
How does your Therapist compare?
Number of Therapists in 2500
100+
Average cost per session
$195
Therapists in 2500 who prioritize treating:
| 86% | Anxiety |
| 77% | Depression |
| 74% | Trauma and PTSD |
| 74% | Stress |
| 71% | Self Esteem |
| 69% | Relationship Issues |
| 50% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 74% | Medicare Rebates |
| 47% | NDIS |
| 37% | Bupa |
How Therapists in 2500 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |