Counselling in 2488
I work with adolescents and adults navigating anxiety, depression, trauma, identity challenges, and life transitions. Many of my clients feel overwhelmed, stuck, or disconnected from themselves and are wanting something deeper than just coping strategies. I support people to slow down, build awareness, and reconnect with their emotional and bodily experience. Through a relational and trauma-informed approach, we work together to create meaningful, lasting change.
I work with adolescents and adults navigating anxiety, depression, trauma, identity challenges, and life transitions. Many of my clients feel overwhelmed, stuck, or disconnected from themselves and are wanting something deeper than just coping strategies. I support people to slow down, build awareness, and reconnect with their emotional and bodily experience. Through a relational and trauma-informed approach, we work together to create meaningful, lasting change.
Hi, I’m Freya. I work with couples and individuals, with a focus on relationships as central to wellbeing. Drawing on evidence-based Gottman Method and EFT couples therapy principles, I support couples and individuals to strengthen connection, communicate with clarity, and move through conflict more effectively.
Clinical training underpins my practice, but motherhood, three children, long term relationships, grief, and unplanned detours have given me wisdom. I’ve learned that hardship is universal, what matters is building the kind of support, both internal and relational, that lets us move through it with honesty and grace.
Hi, I’m Freya. I work with couples and individuals, with a focus on relationships as central to wellbeing. Drawing on evidence-based Gottman Method and EFT couples therapy principles, I support couples and individuals to strengthen connection, communicate with clarity, and move through conflict more effectively.
Clinical training underpins my practice, but motherhood, three children, long term relationships, grief, and unplanned detours have given me wisdom. I’ve learned that hardship is universal, what matters is building the kind of support, both internal and relational, that lets us move through it with honesty and grace.
I enjoy working with people from all walks of life, on a wide range of challenges across the lifespan. I have extensive knowledge in providing interventions for young people and their families to support their mental health. I also see huge value in supporting Parents from the perinatal period all across their parenting journey. I’m skilled in diagnostic assessment and work collaboratively with your treating team toward achieving your health goals.
I am a psychology board of Australia, approved supervisor and I am available to provide professional supervision to individuals and groups.
I enjoy working with people from all walks of life, on a wide range of challenges across the lifespan. I have extensive knowledge in providing interventions for young people and their families to support their mental health. I also see huge value in supporting Parents from the perinatal period all across their parenting journey. I’m skilled in diagnostic assessment and work collaboratively with your treating team toward achieving your health goals.
I am a psychology board of Australia, approved supervisor and I am available to provide professional supervision to individuals and groups.
I have helped hundreds of people explore what keeps them stuck in life, sex & relationships and have supported people to get unstuck and live a more fulfilling life. With a compassionate and restful nature I offer a place of no judgement, depth enquiry and curiosity to unravel the trials and challenges that life provides. I feel really grateful to be able to offer this work and my own development as a way to help my clients find the life that really nourishes them.
I have helped hundreds of people explore what keeps them stuck in life, sex & relationships and have supported people to get unstuck and live a more fulfilling life. With a compassionate and restful nature I offer a place of no judgement, depth enquiry and curiosity to unravel the trials and challenges that life provides. I feel really grateful to be able to offer this work and my own development as a way to help my clients find the life that really nourishes them.
I work with people experiencing anxiety, depression, low self-esteem, relationship difficulties, and the sense of feeling stuck, disconnected, or overwhelmed. I’m especially interested in working with people who feel unsure about therapy, including men and others who may not have felt at home in more traditional therapeutic spaces.
My approach is thoughtful, grounded, collaborative, and informed by evidence-based practice. Together, we build a shared language for what you’re going through, making room to come up for air, understand the patterns you’re caught in, and find a way forward that feels more like your own.
I work with people experiencing anxiety, depression, low self-esteem, relationship difficulties, and the sense of feeling stuck, disconnected, or overwhelmed. I’m especially interested in working with people who feel unsure about therapy, including men and others who may not have felt at home in more traditional therapeutic spaces.
My approach is thoughtful, grounded, collaborative, and informed by evidence-based practice. Together, we build a shared language for what you’re going through, making room to come up for air, understand the patterns you’re caught in, and find a way forward that feels more like your own.
I provide therapy to adolescents and young adults navigating a range of presentations including anxiety, stress, low mood, relationship difficulties and challenges with self-esteem. My approach is person-centred and strengths-based, getting to know and listening to my clients while providing evidence-based strategies.
I provide therapy to adolescents and young adults navigating a range of presentations including anxiety, stress, low mood, relationship difficulties and challenges with self-esteem. My approach is person-centred and strengths-based, getting to know and listening to my clients while providing evidence-based strategies.
I'm a clinical psychologist with a special interest in working with adolescents, adults and couples presenting with a variety of psychological difficulties. I also work with athletes who are looking to optimize their sporting performance.
I'm a clinical psychologist with a special interest in working with adolescents, adults and couples presenting with a variety of psychological difficulties. I also work with athletes who are looking to optimize their sporting performance.
Jane is an experienced Clinical Psychologist and Board-approved Supervisor with a warm, compassionate and integrative therapeutic approach. She offers therapy for adults, youth, and parents. Jane supports people experiencing a wide range of challenges, including: anxiety (including separation anxiety and social anxiety), depression, stress and adjustment, grief and loss, trauma (including complex trauma and PTSD), attachment and parenting, behaviour and emotion regulation, addiction problems, and social and relationship difficulties.
Jane is an experienced Clinical Psychologist and Board-approved Supervisor with a warm, compassionate and integrative therapeutic approach. She offers therapy for adults, youth, and parents. Jane supports people experiencing a wide range of challenges, including: anxiety (including separation anxiety and social anxiety), depression, stress and adjustment, grief and loss, trauma (including complex trauma and PTSD), attachment and parenting, behaviour and emotion regulation, addiction problems, and social and relationship difficulties.
Hi, I'm Lynda. I help women to heal from self doubt, anxiety and painful relationship patterns, so they can reconnect with their confidence, calm and self-worth.
The women I work with have experienced unhealthy or narcissistic relationships that left them emotionally drained, questioning their value and disconnected.
My role is to help you gently understand what has been happening, release the emotional patterns keeping you stuck, and support you in rebuilding a stronger, healthier relationship with yourself.
Together we work to uncover and shift the limiting beliefs and emotional wounds that kept you in unhealthy relationships.
Hi, I'm Lynda. I help women to heal from self doubt, anxiety and painful relationship patterns, so they can reconnect with their confidence, calm and self-worth.
The women I work with have experienced unhealthy or narcissistic relationships that left them emotionally drained, questioning their value and disconnected.
My role is to help you gently understand what has been happening, release the emotional patterns keeping you stuck, and support you in rebuilding a stronger, healthier relationship with yourself.
Together we work to uncover and shift the limiting beliefs and emotional wounds that kept you in unhealthy relationships.
More Therapists Nearby
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $90.50 when you have a MHCP or EDP and referral from your GP.
I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $90.50 when you have a MHCP or EDP and referral from your GP.
I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
I offer sex therapy, relationship therapy, EMDR and individual counselling (online, or in person: North Brisbane). I am passionate about working with pornography use, orgasm difficulties, arousal or desire difficulties, sexual pain, compulsive sexual behaviour and erectile challenges (erectile dysfunction, premature and delayed ejaculation). I also support individuals healing from trauma, sexual abuse, anxiety and shame, and rebuilding confidence in their sense of self. Couples often seek my support to strengthen communication, rebuild trust after betrayal, and deepen emotional and sexual connection.
I offer sex therapy, relationship therapy, EMDR and individual counselling (online, or in person: North Brisbane). I am passionate about working with pornography use, orgasm difficulties, arousal or desire difficulties, sexual pain, compulsive sexual behaviour and erectile challenges (erectile dysfunction, premature and delayed ejaculation). I also support individuals healing from trauma, sexual abuse, anxiety and shame, and rebuilding confidence in their sense of self. Couples often seek my support to strengthen communication, rebuild trust after betrayal, and deepen emotional and sexual connection.
Sometimes we experience overwhelm, feel unsure of ourselves or feel stuck in life. Whether you are facing immediate challenges or are looking for a deeper self-understanding you don’t have to do it alone. I offer therapy in a safe, warm, gentle, creative and nature based environment, working both inside, and outside where we let the natural world take part in our explorations. I am offering a client centred approach, meeting you where you are as well as support and opportunities to discover and reconnect with your own rhythm.
Together we will explore the challenges you face and find ways to move towards a more fulfilling life.
Sometimes we experience overwhelm, feel unsure of ourselves or feel stuck in life. Whether you are facing immediate challenges or are looking for a deeper self-understanding you don’t have to do it alone. I offer therapy in a safe, warm, gentle, creative and nature based environment, working both inside, and outside where we let the natural world take part in our explorations. I am offering a client centred approach, meeting you where you are as well as support and opportunities to discover and reconnect with your own rhythm.
Together we will explore the challenges you face and find ways to move towards a more fulfilling life.
My integrative approach is designed for those who know there’s more available to them. Creating greater clarity, fulfilment and aligned success, but feel something unseen is holding them back.
This bridges mindset mastery, emotional regulation, behavioural evolution, and somatic intelligence to create lasting transformation from the inside out.
Whether you’re building a career, nurturing relationships, navigating health challenges, or striving toward personal growth, this work helps you dissolve internal barriers, strengthen resilience, and reconnect with your true potential.
My integrative approach is designed for those who know there’s more available to them. Creating greater clarity, fulfilment and aligned success, but feel something unseen is holding them back.
This bridges mindset mastery, emotional regulation, behavioural evolution, and somatic intelligence to create lasting transformation from the inside out.
Whether you’re building a career, nurturing relationships, navigating health challenges, or striving toward personal growth, this work helps you dissolve internal barriers, strengthen resilience, and reconnect with your true potential.
I am passionate about supporting thriving, connection and personal growth. Utilizing creative, reflective and trauma informed practices together we work to support positive change in life’s most difficult and complex circumstances. Working in the here and now with what emerges in the therapeutic relationship we discover and uncover new awareness's. Some people don't like being in closed rooms and some enjoy connecting to nature ask me about my walk and talk session for grounding and re-energizing, clearing the mind of rumination, improve circulation, practice deep breathing, relieve body tension, regulate moods and decrease anxiety.
I am passionate about supporting thriving, connection and personal growth. Utilizing creative, reflective and trauma informed practices together we work to support positive change in life’s most difficult and complex circumstances. Working in the here and now with what emerges in the therapeutic relationship we discover and uncover new awareness's. Some people don't like being in closed rooms and some enjoy connecting to nature ask me about my walk and talk session for grounding and re-energizing, clearing the mind of rumination, improve circulation, practice deep breathing, relieve body tension, regulate moods and decrease anxiety.
Zare is a Masters trained psychologist who focuses on developing warm, respectful, and empathic therapeutic relationships with clients. With Zare, the therapy process is collaborative and trauma informed, to ensure safety, effectiveness, and sustainability. She has a particular interest in relating brain and nervous system function to clients’ lived experiences, empowering their capacity to self-regulate, develop self-compassion, and problem-solve effectively. She is a mother, a partner, has owned small businesses in health and hospitality, and has broad life and occupational experience.
Zare is a Masters trained psychologist who focuses on developing warm, respectful, and empathic therapeutic relationships with clients. With Zare, the therapy process is collaborative and trauma informed, to ensure safety, effectiveness, and sustainability. She has a particular interest in relating brain and nervous system function to clients’ lived experiences, empowering their capacity to self-regulate, develop self-compassion, and problem-solve effectively. She is a mother, a partner, has owned small businesses in health and hospitality, and has broad life and occupational experience.
I’m Henry, an Accredited Mental Health Social Worker and Credentialed Eating Disorder Clinician. I provide psychodynamic therapy for adolescents and adults with complex mental health needs, including personality disorders, eating disorders, cPTSD, ADHD/autism and co-occurring difficulties. My approach is active and direct. Together, we explore the conflicts and patterns shaping how you see yourself and relate to others, paying close attention to what emerges in the room. The aim is to build a more coherent sense of self, with greater capacity to tolerate difficult feelings and hold both closeness and difference.
I’m Henry, an Accredited Mental Health Social Worker and Credentialed Eating Disorder Clinician. I provide psychodynamic therapy for adolescents and adults with complex mental health needs, including personality disorders, eating disorders, cPTSD, ADHD/autism and co-occurring difficulties. My approach is active and direct. Together, we explore the conflicts and patterns shaping how you see yourself and relate to others, paying close attention to what emerges in the room. The aim is to build a more coherent sense of self, with greater capacity to tolerate difficult feelings and hold both closeness and difference.
My ideal clients are adults experiencing anxiety, low self-esteem, emotional overwhelm, relationship difficulties, or life transitions. They are often reflective and seeking deeper understanding of recurring patterns in their emotional and relational life, and may notice a connection between psychological stress and the body. Clients often come when anxiety, stress, or self-criticism becomes persistent, or when life changes feel destabilising. I offer depth-oriented psychotherapy informed by Jungian and psychodynamic approaches, supporting insight, emotional integration, and more sustainable psychological change over time.
My ideal clients are adults experiencing anxiety, low self-esteem, emotional overwhelm, relationship difficulties, or life transitions. They are often reflective and seeking deeper understanding of recurring patterns in their emotional and relational life, and may notice a connection between psychological stress and the body. Clients often come when anxiety, stress, or self-criticism becomes persistent, or when life changes feel destabilising. I offer depth-oriented psychotherapy informed by Jungian and psychodynamic approaches, supporting insight, emotional integration, and more sustainable psychological change over time.
I take a gentle, down-to-earth approach to counselling, grounded in genuine human-to-human connection. I believe the therapeutic relationship is central to meaningful change, and that you are the expert on your own life. As a therapist over 50, I bring lived experience alongside six years of formal education and a commitment to staying informed in my areas of specialisation.
I take a gentle, down-to-earth approach to counselling, grounded in genuine human-to-human connection. I believe the therapeutic relationship is central to meaningful change, and that you are the expert on your own life. As a therapist over 50, I bring lived experience alongside six years of formal education and a commitment to staying informed in my areas of specialisation.
I specialise in supporting three distinct client groups 1. Men 2. Anyone struggling with screen addictions 3. Anyone struggling with eco-anxiety & climate grief.
Many men struggle in silence, carrying a heavy burden of overwhelm, uncertainty, stagnation, numbness and confusion. I help guide men through murky, stormy waters. I support those with screen addictions to reduce their screen use so they can get back in touch with themselves and their loved ones. I also support those troubled by climate change and the deteriorating state of the natural world to process their eco-grief and regulate their climate anxiety in a grounded way.
I specialise in supporting three distinct client groups 1. Men 2. Anyone struggling with screen addictions 3. Anyone struggling with eco-anxiety & climate grief.
Many men struggle in silence, carrying a heavy burden of overwhelm, uncertainty, stagnation, numbness and confusion. I help guide men through murky, stormy waters. I support those with screen addictions to reduce their screen use so they can get back in touch with themselves and their loved ones. I also support those troubled by climate change and the deteriorating state of the natural world to process their eco-grief and regulate their climate anxiety in a grounded way.
I work with people who feel stuck in patterns they understand intellectually but struggle to change. You may be navigating anxiety, low self-worth, relationship difficulties, perfectionism, people-pleasing or feeling overwhelmed by your emotions. Perhaps you appear to have things together, but internally feel exhausted, disconnected or unsure of yourself. I work with people who are ready to look beneath the surface, understand where these patterns come from, and create meaningful, lasting change.
I work with people who feel stuck in patterns they understand intellectually but struggle to change. You may be navigating anxiety, low self-worth, relationship difficulties, perfectionism, people-pleasing or feeling overwhelmed by your emotions. Perhaps you appear to have things together, but internally feel exhausted, disconnected or unsure of yourself. I work with people who are ready to look beneath the surface, understand where these patterns come from, and create meaningful, lasting change.
How does your Therapist compare?
Number of Therapists in 2488
< 10
Therapists in 2488 who prioritize treating:
| 78% | Anxiety |
| 67% | Relationship Issues |
| 67% | Depression |
| 67% | Stress |
| 56% | Self Esteem |
| 44% | Trauma and PTSD |
| 44% | Family Conflict |
Average years in practice
10 Years
Gender breakdown
| 78% | Female | |
| 22% | Male |
How Therapists in 2488 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in 2488?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.