Counselling in 2487

Photo of Lisa Moore, Counsellor, ACA-L2
Lisa Moore
Counsellor, ACA-L2
Casuarina, NSW 2487
I want you to know that you are not alone. The desires we share — to love and be loved, to embrace self-acceptance, and to feel in control of our lives — may seem straightforward, yet the journey to achieving them is often complex. I am here to support you, whether you're facing a small hurdle, a major crisis, or seeking the courage to embark on something new. I will consider it a privilege to be your guide and counsellor, offering a safe haven characterised by compassion, non-judgment, and strict confidentiality. Together, we can explore your challenges, navigate the complexities, and work towards creating the life you desire.
I want you to know that you are not alone. The desires we share — to love and be loved, to embrace self-acceptance, and to feel in control of our lives — may seem straightforward, yet the journey to achieving them is often complex. I am here to support you, whether you're facing a small hurdle, a major crisis, or seeking the courage to embark on something new. I will consider it a privilege to be your guide and counsellor, offering a safe haven characterised by compassion, non-judgment, and strict confidentiality. Together, we can explore your challenges, navigate the complexities, and work towards creating the life you desire.
(02) 5604 9260 View (02) 5604 9260
Photo of Angela McLean, Psychologist, MPsych, PsyBA General
Angela McLean
Psychologist, MPsych, PsyBA General
Kingscliff, NSW 2487
Angela aims to provide a non – judgemental environment where clients can feel comfortable to share their life journey and gain the inner strength to overcome life difficulties. Angela has over 10 years experience working with a range of adult mental health concerns, such as depression, anxiety, stress, trauma, grief, family and interpersonal relationship challenges and life transitions. She has keen interests in neurodiversity (with lived experience) and supporting those with ADHD/ASD. Angela also has specialised experience supporting clients recovering from work related stress/ injuries (WorkCover NSW/QLD, DVA).
Angela aims to provide a non – judgemental environment where clients can feel comfortable to share their life journey and gain the inner strength to overcome life difficulties. Angela has over 10 years experience working with a range of adult mental health concerns, such as depression, anxiety, stress, trauma, grief, family and interpersonal relationship challenges and life transitions. She has keen interests in neurodiversity (with lived experience) and supporting those with ADHD/ASD. Angela also has specialised experience supporting clients recovering from work related stress/ injuries (WorkCover NSW/QLD, DVA).
(02) 5602 8413 View (02) 5602 8413
Photo of Carmen Traynor - Counselling Focus, Counsellor, ACA-L2
Counselling Focus
Counsellor, ACA-L2
1 Endorsed
Kingscliff, NSW 2487
As a highly skilled and compassionate counsellor with years of experience in helping individuals heal from trauma, I bring a unique and empathetic approach to my practice. I am deeply committed to providing a safe and supportive environment for my clients to feel heard, validated, and empowered on their journey towards healing and recovery. Over the years. I have worked with diverse populations, including survivors of sexual assault, domestic violence, and relationship difficulties. My diverse background and extensive training have honed my skills in various therapeutic modalities, including Cognitive-Behavioural Therapy (CBT).
As a highly skilled and compassionate counsellor with years of experience in helping individuals heal from trauma, I bring a unique and empathetic approach to my practice. I am deeply committed to providing a safe and supportive environment for my clients to feel heard, validated, and empowered on their journey towards healing and recovery. Over the years. I have worked with diverse populations, including survivors of sexual assault, domestic violence, and relationship difficulties. My diverse background and extensive training have honed my skills in various therapeutic modalities, including Cognitive-Behavioural Therapy (CBT).
(02) 5661 6829 View (02) 5661 6829
Photo of Lorretta Anza - Dharma Psychology, Psychotherapist, AMHSW
Dharma Psychology
Psychotherapist, AMHSW
Kingscliff, NSW 2487
Lorretta provides evidence based therapy grounded in traditional Buddhist wisdom, insights, and perspectives. Medicare Provider . University quals. No faith req. Individuals, Couples, ( packages avail ) Families, EMDR, Workcover, NDIS, Eating issues 30 yrs exp. Ensuring ethical and professional standards memberships APS (professional affiliate) AASW & AABCAP. Accredited Buddhist Psychotherapist and Certified Mindfulness & Compassion teacher “Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness" P. Levine.
Lorretta provides evidence based therapy grounded in traditional Buddhist wisdom, insights, and perspectives. Medicare Provider . University quals. No faith req. Individuals, Couples, ( packages avail ) Families, EMDR, Workcover, NDIS, Eating issues 30 yrs exp. Ensuring ethical and professional standards memberships APS (professional affiliate) AASW & AABCAP. Accredited Buddhist Psychotherapist and Certified Mindfulness & Compassion teacher “Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness" P. Levine.
(02) 5602 4119 View (02) 5602 4119
Photo of Kathleen Mckinnon, Psychologist, PsyBA General
Kathleen Mckinnon
Psychologist, PsyBA General
Online Only
Kathleen is an Australian registered psychologist and clinical psychology registrar. Kathleen has a range of experience working with clients across the lifespan and in different settings including inpatient mental health, acute outpatient mental health, education and private practice. Kathleen is passionate about working collaboratively with clients in an empathic and confidential space that fosters trust, curiosity, and personal growth. She has extensive experience supporting clients with anxiety and mood disorders, trauma, adjustment issues, grief and loss and parenting.
Kathleen is an Australian registered psychologist and clinical psychology registrar. Kathleen has a range of experience working with clients across the lifespan and in different settings including inpatient mental health, acute outpatient mental health, education and private practice. Kathleen is passionate about working collaboratively with clients in an empathic and confidential space that fosters trust, curiosity, and personal growth. She has extensive experience supporting clients with anxiety and mood disorders, trauma, adjustment issues, grief and loss and parenting.
1800 327 477 x1 View 1800 327 477 x1
Photo of Samantha Cole, Psychologist, MA, MAPS
Samantha Cole
Psychologist, MA, MAPS
Kingscliff, NSW 2487
Samantha is a Clinical Psychologist providing in-person and online psychology sessions to children, adolescents, and adults. Samantha provides a nurturing and non-judgemental therapeutic environment where her clients can feel safe, relaxed, and supported. Samantha has an interest in childhood and adolescent anxiety-related presentations, and adults experiencing difficulties with anxiety, mood, stress, and adjustment. Samantha has a special interest supporting clients in the perinatal period.
Samantha is a Clinical Psychologist providing in-person and online psychology sessions to children, adolescents, and adults. Samantha provides a nurturing and non-judgemental therapeutic environment where her clients can feel safe, relaxed, and supported. Samantha has an interest in childhood and adolescent anxiety-related presentations, and adults experiencing difficulties with anxiety, mood, stress, and adjustment. Samantha has a special interest supporting clients in the perinatal period.
(02) 5657 8678 View (02) 5657 8678
Photo of Ben Bramston, Psychologist, MPsych, PsyBA General
Ben Bramston
Psychologist, MPsych, PsyBA General
Kingscliff, NSW 2487
As a psychologist, I have the privilege of working with you to identify and heal the core issues driving the behaviour causing you pain. It gives me great joy to meet people who are eager to know themselves better and awaken their spiritual essence. When Life is going wrong, I believe life isn’t just happening to you; it’s happening for you to heal parts of self that are caught in a negative emotional cycle.
As a psychologist, I have the privilege of working with you to identify and heal the core issues driving the behaviour causing you pain. It gives me great joy to meet people who are eager to know themselves better and awaken their spiritual essence. When Life is going wrong, I believe life isn’t just happening to you; it’s happening for you to heal parts of self that are caught in a negative emotional cycle.
(02) 5657 0965 View (02) 5657 0965
Photo of Kerriann Dear, Clinical Social Work/Therapist, AASW
Kerriann Dear
Clinical Social Work/Therapist, AASW
1 Endorsed
Casuarina, NSW 2487
I will always do my best to create a welcoming, safe and non-judgemental space for you to explore what matters most to you. My role is to listen carefully to you and to support, guide and advocate for you to reach your best possible outcomes and build your inner strength and capability. As a life-long learner, and an experienced counsellor, yoga practitioner and psychotherapist, I understand that the power to heal and to intentionally make changes in our world lies within us. I work with individuals, couples and organisations.
I will always do my best to create a welcoming, safe and non-judgemental space for you to explore what matters most to you. My role is to listen carefully to you and to support, guide and advocate for you to reach your best possible outcomes and build your inner strength and capability. As a life-long learner, and an experienced counsellor, yoga practitioner and psychotherapist, I understand that the power to heal and to intentionally make changes in our world lies within us. I work with individuals, couples and organisations.
(02) 5662 0421 View (02) 5662 0421
Photo of David Alexander Wilson, Counsellor, ACA-L2
David Alexander Wilson
Counsellor, ACA-L2
Kingscliff, NSW 2487
I assist individuals and couples who are wanting to experience deeper, more harmonious, and heart-centred relationships with themselves and others, and break free from recurring patterns of relational conflict, co-dependency, and self-sabotage. In my therapeutic presence, I bring authenticity, warmth, playfulness, approachability, empathy, dynamism, curiosity, non-judgment, and have a trauma-sensitive approach. I am passionate about building genuine, meaningful connections with individuals, creating a secure and nurturing space for open dialogue.
I assist individuals and couples who are wanting to experience deeper, more harmonious, and heart-centred relationships with themselves and others, and break free from recurring patterns of relational conflict, co-dependency, and self-sabotage. In my therapeutic presence, I bring authenticity, warmth, playfulness, approachability, empathy, dynamism, curiosity, non-judgment, and have a trauma-sensitive approach. I am passionate about building genuine, meaningful connections with individuals, creating a secure and nurturing space for open dialogue.
(03) 6351 9919 View (03) 6351 9919
Photo of Emmalene Wells - Wisdom of Well - Emmalene Wells, Psychologist, PsyBA General
Wisdom of Well - Emmalene Wells
Psychologist, PsyBA General
Serves Area
I enjoy working with people from all walks of life, on a wide range of challenges across the lifespan. I’m very experienced in working with young people and their families to support their mental health. I also see huge value in supporting Parents from the perinatal period all across their parenting journey. I’m a highly skilled in diagnostic assessment and work collaboratively with your treating team toward achieving your health goals. I am a psychology board of Australia, approved supervisor and I am available to provide professional supervision to individuals and groups.
I enjoy working with people from all walks of life, on a wide range of challenges across the lifespan. I’m very experienced in working with young people and their families to support their mental health. I also see huge value in supporting Parents from the perinatal period all across their parenting journey. I’m a highly skilled in diagnostic assessment and work collaboratively with your treating team toward achieving your health goals. I am a psychology board of Australia, approved supervisor and I am available to provide professional supervision to individuals and groups.
(02) 5662 0097 View (02) 5662 0097
Photo of Terri Woodward, Clinical Social Work/Therapist, MSc, AMHSW
Terri Woodward
Clinical Social Work/Therapist, MSc, AMHSW
Serves Area
Terri offers face-to-face psychological therapy and social work support in Tweed Heads NSW. Terri is a warm and empathic Accredited Mental Health Social Worker who has had extensive experience across multiple domains of mental health & social challenges. Terri has trained in evidence-based treatment modalities including Cognitive Behaviour Therapy and Acceptance and Commitment Therapy.
Terri offers face-to-face psychological therapy and social work support in Tweed Heads NSW. Terri is a warm and empathic Accredited Mental Health Social Worker who has had extensive experience across multiple domains of mental health & social challenges. Terri has trained in evidence-based treatment modalities including Cognitive Behaviour Therapy and Acceptance and Commitment Therapy.
0493 173 739 View 0493 173 739
Photo of Anna Mavay, Psychotherapist, MA, ACA-L4
Anna Mavay
Psychotherapist, MA, ACA-L4
Serves Area
Anna has extensive knowledge, experience and expertise in the area of mental health, trauma, relationships, neurodiversity and addiction. Anna’s approach to therapy is psychodynamic, holistic, eclectic and compassionate. Anna will gently support you to uncover unresolved feelings and issues that keep you stuck, repeating negative patterns, which can cause issues such as anxiety, depression, co-dependence, chronic worry, anger, perfectionism, eating disorders, hopelessness, difficult relationships, low self esteem, loneliness, disease and addiction. Anna has extensive experience working with individuals, couples and families.
Anna has extensive knowledge, experience and expertise in the area of mental health, trauma, relationships, neurodiversity and addiction. Anna’s approach to therapy is psychodynamic, holistic, eclectic and compassionate. Anna will gently support you to uncover unresolved feelings and issues that keep you stuck, repeating negative patterns, which can cause issues such as anxiety, depression, co-dependence, chronic worry, anger, perfectionism, eating disorders, hopelessness, difficult relationships, low self esteem, loneliness, disease and addiction. Anna has extensive experience working with individuals, couples and families.
(02) 5603 6198 View (02) 5603 6198
Photo of Victoria Bardović, Counsellor
Victoria Bardović
Counsellor
Serves Area
I have helped hundreds of people explore what keeps them stuck in life, sex & relationships and have supported people to get unstuck and live a more fulfilling life. With a compassionate and restful nature I offer a place of no judgement, depth enquiry and curiosity to unravel the trials and challenges that life provides. I feel really grateful to be able to offer this work and my own development as a way to help my clients find the life that really nourishes them.
I have helped hundreds of people explore what keeps them stuck in life, sex & relationships and have supported people to get unstuck and live a more fulfilling life. With a compassionate and restful nature I offer a place of no judgement, depth enquiry and curiosity to unravel the trials and challenges that life provides. I feel really grateful to be able to offer this work and my own development as a way to help my clients find the life that really nourishes them.
(02) 5602 6418 View (02) 5602 6418
Photo of Kerri Henderson, Psychologist, MPsych, PsyBA General
Kerri Henderson
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
With over 17 years in counselling and education settings, my extensive experience allows me to offer a nuanced and supportive approach to those navigating emotional, cognitive and developmental challenges. As Co-Director of Beachside Therapy Collective, I provide comprehensive support across the lifespan, assisting individuals with a diverse array of challenges, including anxiety, stress, mood disorders, trauma, parenting complexities, relationship difficulties, and neurodiversity. My therapeutic approach integrates a variety of evidence-based interventions, collaboratively adapted to meet each client's unique needs.
With over 17 years in counselling and education settings, my extensive experience allows me to offer a nuanced and supportive approach to those navigating emotional, cognitive and developmental challenges. As Co-Director of Beachside Therapy Collective, I provide comprehensive support across the lifespan, assisting individuals with a diverse array of challenges, including anxiety, stress, mood disorders, trauma, parenting complexities, relationship difficulties, and neurodiversity. My therapeutic approach integrates a variety of evidence-based interventions, collaboratively adapted to meet each client's unique needs.
(08) 6846 1735 View (08) 6846 1735
Photo of Monika McIntosh, Psychotherapist, MA, PACFA
Monika McIntosh
Psychotherapist, MA, PACFA
Online Only
Waitlist for new clients
I am a Clinical Psychotherapist, Counsellor and EMDR therapist specialising in child, adolescent and adult development, mental health and trauma across lifespan. I am deeply aware that the story we each bring to therapy is unique. I am passionate about creating a safe and nurturing space that enables my clients, regardless of age, to find their own voice and live an authentic, fulfilling life. I believe that through having a safe space to explore our stories, feelings, thoughts, and embodied communication, we can transform this awareness into energy that supports deeper connection to self and to people and the world around us.
I am a Clinical Psychotherapist, Counsellor and EMDR therapist specialising in child, adolescent and adult development, mental health and trauma across lifespan. I am deeply aware that the story we each bring to therapy is unique. I am passionate about creating a safe and nurturing space that enables my clients, regardless of age, to find their own voice and live an authentic, fulfilling life. I believe that through having a safe space to explore our stories, feelings, thoughts, and embodied communication, we can transform this awareness into energy that supports deeper connection to self and to people and the world around us.
(02) 5657 6577 View (02) 5657 6577
Photo of Suzy Gavey, Psychotherapist, MA, PACFA
Suzy Gavey
Psychotherapist, MA, PACFA
Serves Area
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
(02) 5604 7781 View (02) 5604 7781
Photo of Eleonora Mancini, Psychologist, MPsych, PsyBA General
Eleonora Mancini
Psychologist, MPsych, PsyBA General
Online Only
I work with adults for symptoms of anxiety, stress, burn-out, carer's fatigue, relational and interpersonal difficulties, mild-moderate depression/apathy, self reflection and personal growth, identity/self worth issues, expat therapy and more. I also offer adult ADHD assessments. Therapy can help you find clarity, steadiness, and a deeper connection with yourself and others — not just to cope, but to shift what no longer fits. This approach may be especially helpful if you're looking to deepen your self-understanding, improve your relationships, or tackle long-standing issues.
I work with adults for symptoms of anxiety, stress, burn-out, carer's fatigue, relational and interpersonal difficulties, mild-moderate depression/apathy, self reflection and personal growth, identity/self worth issues, expat therapy and more. I also offer adult ADHD assessments. Therapy can help you find clarity, steadiness, and a deeper connection with yourself and others — not just to cope, but to shift what no longer fits. This approach may be especially helpful if you're looking to deepen your self-understanding, improve your relationships, or tackle long-standing issues.
(02) 5604 4022 View (02) 5604 4022
Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Online Only
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
(08) 7008 7171 View (08) 7008 7171
Photo of Marsha Gusti - Marsha Gusti Counsellor, Counsellor, ACA-L1
Marsha Gusti Counsellor
Counsellor, ACA-L1
Serves Area
To be listened to is one of the most fundamental needs of a human being. If you’re feeling anxious, worried, confused, stressed, lost, lonely, don't feel good enough or have relationship issues... I am here to help.​​ I love journeying alongside people as they find relief from struggles, achieving goals, relieving anxiety and to have more fulfilling relationships. I especially am drawn to those suffering loss in their lives. Whether it be a loved one, a job, a house or your dreams we can work together to find ways to cope, ease the pain and rediscover purpose and meaning in your life at a time when we feel there is none.
To be listened to is one of the most fundamental needs of a human being. If you’re feeling anxious, worried, confused, stressed, lost, lonely, don't feel good enough or have relationship issues... I am here to help.​​ I love journeying alongside people as they find relief from struggles, achieving goals, relieving anxiety and to have more fulfilling relationships. I especially am drawn to those suffering loss in their lives. Whether it be a loved one, a job, a house or your dreams we can work together to find ways to cope, ease the pain and rediscover purpose and meaning in your life at a time when we feel there is none.
(07) 2000 4286 View (07) 2000 4286
Photo of AJP Psychology - AJP Psychology, Psychologist, PsyBA - Couns. Psych.
AJP Psychology
Psychologist, PsyBA - Couns. Psych.
Serves Area
A life event that destabilises us can create all range of emotions and behavioural responses without our awareness and in turn, cause additional distress to your life. When we feel threatened, challenged or overwhelmed - our behaviours, feelings and thoughts can be all consuming. Without emotional processing and resolving the distress can form unhealthy maladaptive responses and associations. Engaging in professional help to support you through these events can provide you adaptive ways to respond to your world. Be brave and reach out.
A life event that destabilises us can create all range of emotions and behavioural responses without our awareness and in turn, cause additional distress to your life. When we feel threatened, challenged or overwhelmed - our behaviours, feelings and thoughts can be all consuming. Without emotional processing and resolving the distress can form unhealthy maladaptive responses and associations. Engaging in professional help to support you through these events can provide you adaptive ways to respond to your world. Be brave and reach out.
(02) 5302 8029 View (02) 5302 8029

How does your Counsellor compare?

Number of Counsellors in 2487

30+

Average cost per session

$185

Counsellors in 2487 who prioritize treating:

87% Anxiety
80% Depression
73% Relationship Issues
73% Trauma and PTSD
73% Self Esteem
70% Stress
60% Bereavement

Average years in practice

12 Years

Top 3 insurances accepted

64% Medicare Rebates
57% Bupa
57% NDIS

How Counsellors in 2487 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2487?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.