Counselling in 2482
Sometimes we experience a sense of stuckness in life and things can seem as though they are on a loop. We are bothered by inner resistance, doubt, restlessness, or anxiety. There may be challenges showing in our relationships, work, dreams and physical wellness. These symptoms could be signalling that something is emerging, something quite useful. It’s entirely possible that this is an invitation to grow, to learn, to change. I will support you to explore what is happening in a safe and meaningful way.
Sometimes we experience a sense of stuckness in life and things can seem as though they are on a loop. We are bothered by inner resistance, doubt, restlessness, or anxiety. There may be challenges showing in our relationships, work, dreams and physical wellness. These symptoms could be signalling that something is emerging, something quite useful. It’s entirely possible that this is an invitation to grow, to learn, to change. I will support you to explore what is happening in a safe and meaningful way.
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Jennifer Lalor Somatic Psychotherapy/EMDR
Psychotherapist, MA, PACFA
1 Endorsed
Mullumbimby, NSW 2482
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
My approach is trauma-informed, somatic, and deeply respectful of your pace. I draw from my background in holistic counselling, craniosacral therapy to support people through life transitions, anxiety, burnout, grief, and the lingering impact of early attachment wounds.
I weave effective, evidence-based counselling techniques with body awareness, mindfulness, polyvagal-informed practices, and attachment theory. Depending on your needs, we may work with various techniques and resourcing tools to support nervous system regulation and restore a sense of wellbeing.
My approach is trauma-informed, somatic, and deeply respectful of your pace. I draw from my background in holistic counselling, craniosacral therapy to support people through life transitions, anxiety, burnout, grief, and the lingering impact of early attachment wounds.
I weave effective, evidence-based counselling techniques with body awareness, mindfulness, polyvagal-informed practices, and attachment theory. Depending on your needs, we may work with various techniques and resourcing tools to support nervous system regulation and restore a sense of wellbeing.
I’m a clinically registered psychotherapist and counsellor with nearly a decade of experience supporting individuals, couples, and families through trauma, addiction, and mental health challenges. I specialise in couples and relationship therapy, drawing on Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), and somatic approaches to support deeper connection and lasting change. My approach is relational, trauma-informed, and person-centred, focused on creating a compassionate space where clients feel seen, understood, and empowered to build more authentic and satisfying relationships.
I’m a clinically registered psychotherapist and counsellor with nearly a decade of experience supporting individuals, couples, and families through trauma, addiction, and mental health challenges. I specialise in couples and relationship therapy, drawing on Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), and somatic approaches to support deeper connection and lasting change. My approach is relational, trauma-informed, and person-centred, focused on creating a compassionate space where clients feel seen, understood, and empowered to build more authentic and satisfying relationships.
Are you struggling to get out of bed in the morning or having a difficult time with a key relationship in your life? Lost direction or looking for some sense of meaning? Suffering from a past trauma and tired of the old patterns playing out? I would love to help. I offer a supportive authentic space either in person or online to build awareness around your current challenges for you to create more capacity for change.
Are you struggling to get out of bed in the morning or having a difficult time with a key relationship in your life? Lost direction or looking for some sense of meaning? Suffering from a past trauma and tired of the old patterns playing out? I would love to help. I offer a supportive authentic space either in person or online to build awareness around your current challenges for you to create more capacity for change.
Hi, I am James. If you are a young person or man concerned about yourself or a loved one I can help. The young people I have helped came to me suffering from anxiety, depression, relationship issues, domestic violence, OCD and ADHD tendencies and low self-esteem. The men I have helped came to me suffering from the effects of domestic violence used against them, relationship issues, grief, trauma, life crisises and a loss of purpose. When you see me you can expect to truly feel heard, gain helpful insights and perspectives that reduce your suffering and learn strategies that help you manage your wellbeing. Call me today to book.
Hi, I am James. If you are a young person or man concerned about yourself or a loved one I can help. The young people I have helped came to me suffering from anxiety, depression, relationship issues, domestic violence, OCD and ADHD tendencies and low self-esteem. The men I have helped came to me suffering from the effects of domestic violence used against them, relationship issues, grief, trauma, life crisises and a loss of purpose. When you see me you can expect to truly feel heard, gain helpful insights and perspectives that reduce your suffering and learn strategies that help you manage your wellbeing. Call me today to book.
Sometimes we experience overwhelm, feel unsure of ourselves or feel stuck in life. Whether you are facing immediate challenges or are looking for a deeper self-understanding you don’t have to do it alone. I offer therapy in a safe, warm, gentle, creative and nature based environment, working both inside, and outside where we let the natural world take part in our explorations. I am offering a client centred approach, meeting you where you are and support and opportunities to discover and reconnect with your own rhythm.
Together we will explore the challenges you face and find ways to move towards a more fulfilling life.
Sometimes we experience overwhelm, feel unsure of ourselves or feel stuck in life. Whether you are facing immediate challenges or are looking for a deeper self-understanding you don’t have to do it alone. I offer therapy in a safe, warm, gentle, creative and nature based environment, working both inside, and outside where we let the natural world take part in our explorations. I am offering a client centred approach, meeting you where you are and support and opportunities to discover and reconnect with your own rhythm.
Together we will explore the challenges you face and find ways to move towards a more fulfilling life.
Hi, I’m Charmain, a registered art therapist working with communities in the Northern Rivers. I specialise in trauma recovery using a holistic, human-centred approach.
Art therapy gently explores emotions that may be difficult to express in words. Trauma can shape self-perception, relationships, and daily life. While some coping mechanisms protect us, some may not always support long-term well-being.
My trauma-informed approach prioritises safety, pacing, and meaningful goals towards recovery.
No artistic skills or talent is needed.
Hi, I’m Charmain, a registered art therapist working with communities in the Northern Rivers. I specialise in trauma recovery using a holistic, human-centred approach.
Art therapy gently explores emotions that may be difficult to express in words. Trauma can shape self-perception, relationships, and daily life. While some coping mechanisms protect us, some may not always support long-term well-being.
My trauma-informed approach prioritises safety, pacing, and meaningful goals towards recovery.
No artistic skills or talent is needed.
Break Up Empowerment, Relationship Healing, Couples Therapy. I work with people untangling from confusing or unhealthy relationships—struggling to let go, doubting themselves, or feeling like they’ve lost their spark. Maybe you keep replaying what happened or wonder if you’ll ever feel like "you" again. I help people heal from anxious/avoidant dynamics, narcissistic abuse, and emotionally toxic patterns. Together, we’ll rebuild your confidence, restore your self-worth, and reconnect you with your clarity, joy, and purpose—so your next chapter isn't shaped by your past.
Break Up Empowerment, Relationship Healing, Couples Therapy. I work with people untangling from confusing or unhealthy relationships—struggling to let go, doubting themselves, or feeling like they’ve lost their spark. Maybe you keep replaying what happened or wonder if you’ll ever feel like "you" again. I help people heal from anxious/avoidant dynamics, narcissistic abuse, and emotionally toxic patterns. Together, we’ll rebuild your confidence, restore your self-worth, and reconnect you with your clarity, joy, and purpose—so your next chapter isn't shaped by your past.
Therapy is more than a way to fix something; it's a journey of self-discovery and growth. In our sessions, we may engage in problem-solving or find peace with our beautifully messy human condition. Whether deep, expansive, challenging, or grounding, each session meets you where you are and evolves as you do. As an integrative psychotherapist, I offer both Psychotherapy and Art Therapy, using a holistic approach that considers your emotional, intellectual, bodily, relational, and spiritual experiences.
Therapy is more than a way to fix something; it's a journey of self-discovery and growth. In our sessions, we may engage in problem-solving or find peace with our beautifully messy human condition. Whether deep, expansive, challenging, or grounding, each session meets you where you are and evolves as you do. As an integrative psychotherapist, I offer both Psychotherapy and Art Therapy, using a holistic approach that considers your emotional, intellectual, bodily, relational, and spiritual experiences.
Hi, I'm Athena. I'm a counsellor and psychotherapist who runs a very warm, grounded and affirming therapy practice. People I see are often exploring issues of identity, trauma, culture, selfhood, connection, trust and love. I'm a midwife, so work a lot with childbearing women and people, partners, midwives & obstetricians. I originally trained as a person-centred counsellor and a relational psychotherapist, and now incorporate parts work (IFS), somatic approaches, nervous system regulation, and creative practices into our sessions.
Hi, I'm Athena. I'm a counsellor and psychotherapist who runs a very warm, grounded and affirming therapy practice. People I see are often exploring issues of identity, trauma, culture, selfhood, connection, trust and love. I'm a midwife, so work a lot with childbearing women and people, partners, midwives & obstetricians. I originally trained as a person-centred counsellor and a relational psychotherapist, and now incorporate parts work (IFS), somatic approaches, nervous system regulation, and creative practices into our sessions.
Hi I’m Mike. I am a men’s coach, relationship therapist, mindfulness facilitator, blogger and a podcaster. I live a stone’s throw from the beach with my family and when I’m not in the playground, I love composing music and swimming in the river at Brunswick Heads.
Hi I’m Mike. I am a men’s coach, relationship therapist, mindfulness facilitator, blogger and a podcaster. I live a stone’s throw from the beach with my family and when I’m not in the playground, I love composing music and swimming in the river at Brunswick Heads.
I am a qualified, skilled and highly experienced therapist with over 20 years in practice. My approach is warm, compassionate and effective. I am committed to working in collaboration with you to develop an individualised and specifically tailored course of therapy that works. I offer short term counselling to target specific issues, and longer term therapy to identify, explore, and resolve the deeper underlying patterns and drivers of distress. I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
I am a qualified, skilled and highly experienced therapist with over 20 years in practice. My approach is warm, compassionate and effective. I am committed to working in collaboration with you to develop an individualised and specifically tailored course of therapy that works. I offer short term counselling to target specific issues, and longer term therapy to identify, explore, and resolve the deeper underlying patterns and drivers of distress. I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
I see challenges as a great opportunity to know yourself and I have supported many people to face challenges in a way that transforms them into aliveness, passion, and fulfilment in life. I truly believe that every challenge, every heartbreak, every struggle is a doorway to rediscover who we truly are and unlock our true potential. Together, we will explore the depths of your being, uncover the root causes of your struggles, and pave the way for lasting healing and personal growth.
I see challenges as a great opportunity to know yourself and I have supported many people to face challenges in a way that transforms them into aliveness, passion, and fulfilment in life. I truly believe that every challenge, every heartbreak, every struggle is a doorway to rediscover who we truly are and unlock our true potential. Together, we will explore the depths of your being, uncover the root causes of your struggles, and pave the way for lasting healing and personal growth.
I have spent many years working with adults, children, families and professionals most notably those that have experienced trauma, but also addiction, grief, anxiety, emotional, relationship, parenting and other difficulties. I have spent time in indigenous communities and bring cultural awareness and sensitivity to a variety of cultural and other minority groups such as gender diverse.
I have spent many years working with adults, children, families and professionals most notably those that have experienced trauma, but also addiction, grief, anxiety, emotional, relationship, parenting and other difficulties. I have spent time in indigenous communities and bring cultural awareness and sensitivity to a variety of cultural and other minority groups such as gender diverse.
As a psychologist in Mullumbimby, I support individuals and couples navigating anxiety, depression, relationship struggles, life transitions, parenting stress, and limerence. My approach is warm, collaborative, and grounded in evidence-based methods. In a safe and compassionate space, we work together to explore what lies beneath your challenges, restore resilience, and create lasting change. With a focus on mind–body wellbeing, I aim to help you build stronger connections, greater clarity, and a more fulfilling life.
As a psychologist in Mullumbimby, I support individuals and couples navigating anxiety, depression, relationship struggles, life transitions, parenting stress, and limerence. My approach is warm, collaborative, and grounded in evidence-based methods. In a safe and compassionate space, we work together to explore what lies beneath your challenges, restore resilience, and create lasting change. With a focus on mind–body wellbeing, I aim to help you build stronger connections, greater clarity, and a more fulfilling life.
Art Therapist & accredited Mental Health Social Worker specialising in trauma counselling and EMDR. I love working with clients who are choosing to shine their light, live life with more joy and freedom and are committed to transforming the past. If you're seeking a deeper meaning to life & wanting to resolve and heal past trauma to rediscover clarity, joy and purpose in life then see my website for more info. Medicare rebates available with a Mental Health Care Plan.
Art Therapist & accredited Mental Health Social Worker specialising in trauma counselling and EMDR. I love working with clients who are choosing to shine their light, live life with more joy and freedom and are committed to transforming the past. If you're seeking a deeper meaning to life & wanting to resolve and heal past trauma to rediscover clarity, joy and purpose in life then see my website for more info. Medicare rebates available with a Mental Health Care Plan.
Hi, I’m Naomi Rubinstein.
If you’re feeling stuck, overwhelmed, or disconnected in your relationship, within yourself, or from the life you thought you'd be living you’re not alone. And you don’t have to figure it all out on your own.
I work with both individuals and couples to support healthier relationships, stronger emotional wellbeing, and more fulfilling lives. As a therapist, I bring warmth, curiosity, and honesty to each session, creating a space where you can slow down, feel safe, and be truly heard. I specialise in couples therapy using the Gottman Method, a research-based approach that helps partners rebuild trust, deepen
Hi, I’m Naomi Rubinstein.
If you’re feeling stuck, overwhelmed, or disconnected in your relationship, within yourself, or from the life you thought you'd be living you’re not alone. And you don’t have to figure it all out on your own.
I work with both individuals and couples to support healthier relationships, stronger emotional wellbeing, and more fulfilling lives. As a therapist, I bring warmth, curiosity, and honesty to each session, creating a space where you can slow down, feel safe, and be truly heard. I specialise in couples therapy using the Gottman Method, a research-based approach that helps partners rebuild trust, deepen
How does your Therapist compare?
Number of Therapists in 2482
50+
Average cost per session
$150
Therapists in 2482 who prioritize treating:
| 93% | Anxiety |
| 88% | Trauma and PTSD |
| 82% | Relationship Issues |
| 82% | Depression |
| 82% | Self Esteem |
| 79% | Life Transitions |
| 77% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 61% | Medicare Rebates |
| 61% | NDIS |
| 28% | Bupa |
How Therapists in 2482 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2482?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.