Counselling in 2474
Hi, I’m Shana—counsellor, equine-assisted psychotherapist, late diagnosed ADHD-er & animal lover.
I created Firefly Counselling Services because I am someone who values genuine connection & know how important it is to feel truly seen, heard & understood. Just like fireflies communicate through their own unique light to find the right connections, I believe that surrounding yourself with the right people—those who uplift, support, and accept you—is essential to healing and growth.
Hi, I’m Shana—counsellor, equine-assisted psychotherapist, late diagnosed ADHD-er & animal lover.
I created Firefly Counselling Services because I am someone who values genuine connection & know how important it is to feel truly seen, heard & understood. Just like fireflies communicate through their own unique light to find the right connections, I believe that surrounding yourself with the right people—those who uplift, support, and accept you—is essential to healing and growth.
My ideal client is someone who feels overwhelmed by life's demands yet yearns for a sense of clarity, peace, and purpose. They might be experiencing anxiety, low self-esteem, relationship issues or navigating a major life transition that feels daunting. They are seeking not only to alleviate immediate distress but to foster lasting personal growth. They want more than symptom relief, they’re eager to understand the “why” behind their feelings, patterns, and reactions. They desire tools and strategies to manage their emotions, communicate effectively, and ultimately build a life that aligns with their true values.
My ideal client is someone who feels overwhelmed by life's demands yet yearns for a sense of clarity, peace, and purpose. They might be experiencing anxiety, low self-esteem, relationship issues or navigating a major life transition that feels daunting. They are seeking not only to alleviate immediate distress but to foster lasting personal growth. They want more than symptom relief, they’re eager to understand the “why” behind their feelings, patterns, and reactions. They desire tools and strategies to manage their emotions, communicate effectively, and ultimately build a life that aligns with their true values.
Changes are part of life. We all have times when we want to change, and sometimes we want a bit of help. Through an integration of techniques and methods and using your own strengths we can work together. Through my experience and studies I work with anxiety, stress, PTSD, grief and loss, existential issues, life transitions, and general mental health challenges.
I use modalities such as Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Yoga Therapy, Gestalt, Creative, Narrative, Internal Family Systems, and Integral therapy, all based on the Rogerian principles of accepting, listening and not judging.
Changes are part of life. We all have times when we want to change, and sometimes we want a bit of help. Through an integration of techniques and methods and using your own strengths we can work together. Through my experience and studies I work with anxiety, stress, PTSD, grief and loss, existential issues, life transitions, and general mental health challenges.
I use modalities such as Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Yoga Therapy, Gestalt, Creative, Narrative, Internal Family Systems, and Integral therapy, all based on the Rogerian principles of accepting, listening and not judging.
I support and guide people to process trauma and maladaptive behaviours so they can find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor, behavioural specialist and EMDR trauma specialist. I specialise in working with teenagers and adults through the power of EMDR, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
I support and guide people to process trauma and maladaptive behaviours so they can find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor, behavioural specialist and EMDR trauma specialist. I specialise in working with teenagers and adults through the power of EMDR, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
I am here to support you. Join me for a journey of self-discovery through somatic body awareness and creative tools. Together, we will explore your challenges and find new pathways for growth and change.
I offer empathic and passionate counselling with a strong focus on solutions and a commitment to empowerment and resilience. I am a trauma-informed therapist and dedicated to supporting individuals transform their challenges into strength.
Please reach out for a free 15-min into call. Let's see if we are a good fit for a counselling journey together.
I am here to support you. Join me for a journey of self-discovery through somatic body awareness and creative tools. Together, we will explore your challenges and find new pathways for growth and change.
I offer empathic and passionate counselling with a strong focus on solutions and a commitment to empowerment and resilience. I am a trauma-informed therapist and dedicated to supporting individuals transform their challenges into strength.
Please reach out for a free 15-min into call. Let's see if we are a good fit for a counselling journey together.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
Kresh is a registered Psychologist passionate about helping individuals live a more fulfilled life. Her collaborative, warm and supportive style enables clients to understand their current situation and the strategies needed to overcome challenges. She provides a safe space for clients to be heard and supported.
Kresh is a registered Psychologist passionate about helping individuals live a more fulfilled life. Her collaborative, warm and supportive style enables clients to understand their current situation and the strategies needed to overcome challenges. She provides a safe space for clients to be heard and supported.
I’m Mechelen, a psychologist passionate about supporting individuals through a wide range of challenges. I have experience working with clients who have experienced trauma, relationship conflicts, mood fluctuations, loss, and workplace challenges. I’m passionate about improving communication and empowering my clients to navigate life’s stressors with confidence and resilience. I use a variety of therapeutic approaches, tailored to meet your unique needs, and I truly believe that you are the expert of your own life. My goal is to create a safe and supportive space to explore your concerns and work towards meaningful change.
I’m Mechelen, a psychologist passionate about supporting individuals through a wide range of challenges. I have experience working with clients who have experienced trauma, relationship conflicts, mood fluctuations, loss, and workplace challenges. I’m passionate about improving communication and empowering my clients to navigate life’s stressors with confidence and resilience. I use a variety of therapeutic approaches, tailored to meet your unique needs, and I truly believe that you are the expert of your own life. My goal is to create a safe and supportive space to explore your concerns and work towards meaningful change.
Hello, I'm Lucy Wise, a proudly neurodivergent Registered Psychologist and the founder of Ritual Psychology. I offer warm and compassionate neurodiversity-affirming therapy for adults navigating Autistic burnout, anxiety, relationship difficulties, trauma and OCD. I aim to create a safe and welcoming space for individuals to explore their experiences and to develop greater self-compassion and self-acceptance.
Hello, I'm Lucy Wise, a proudly neurodivergent Registered Psychologist and the founder of Ritual Psychology. I offer warm and compassionate neurodiversity-affirming therapy for adults navigating Autistic burnout, anxiety, relationship difficulties, trauma and OCD. I aim to create a safe and welcoming space for individuals to explore their experiences and to develop greater self-compassion and self-acceptance.
More Therapists Nearby
Hi, I am Narelle.
My highest intention is to provide a safe and nurturing space, where you feel supported when experiencing grief & loss, trauma, & mental health concerns. Walking beside you & companioning you, as you navigate challenging moments in your life, that require additional support. I believe you are the expert on you!
I am a person-centred & trauma-informed counsellor, who is also trained in EMDR. I draw on various modalities to best support your individual needs.
I live in Nimbin, NSW. I offer In-Person Counselling & also Telehealth Australia wide.
Hi, I am Narelle.
My highest intention is to provide a safe and nurturing space, where you feel supported when experiencing grief & loss, trauma, & mental health concerns. Walking beside you & companioning you, as you navigate challenging moments in your life, that require additional support. I believe you are the expert on you!
I am a person-centred & trauma-informed counsellor, who is also trained in EMDR. I draw on various modalities to best support your individual needs.
I live in Nimbin, NSW. I offer In-Person Counselling & also Telehealth Australia wide.
You have worked so hard to be validated and to be safe in the world and yet, there are cycles of pain... I help people discover the primary emotion and develop flexible ways to show up with their best compassionate self. I work with individuals, couples, family systems, young people and their carers, people presenting with neurodivergence, people with disabilities, workers compensation participants and caregivers. Trained Psychologist in Emotionally-focused therapy, Acceptance and Commitment Therapy and Psychodynamic therapy.
You have worked so hard to be validated and to be safe in the world and yet, there are cycles of pain... I help people discover the primary emotion and develop flexible ways to show up with their best compassionate self. I work with individuals, couples, family systems, young people and their carers, people presenting with neurodivergence, people with disabilities, workers compensation participants and caregivers. Trained Psychologist in Emotionally-focused therapy, Acceptance and Commitment Therapy and Psychodynamic therapy.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
Are you a member of the Culturally and Linguistically Diverse (CALD) community? Are you a parent finding it hard to connect with your teenager? Are you a mother trying to cope with the stress of being a mum, wife and working? Are you a single mother faced with life's challenges? Are you an individual going through the stress of relationship breakdown or simply trying to navigate transitions in your life? Are you a young person struggling to engage with school, your friends and family? If you answered yes to either of the above questions, then my counselling service is for you.
Are you a member of the Culturally and Linguistically Diverse (CALD) community? Are you a parent finding it hard to connect with your teenager? Are you a mother trying to cope with the stress of being a mum, wife and working? Are you a single mother faced with life's challenges? Are you an individual going through the stress of relationship breakdown or simply trying to navigate transitions in your life? Are you a young person struggling to engage with school, your friends and family? If you answered yes to either of the above questions, then my counselling service is for you.
I specialise in combining EMDR and Schema Therapy in an intensive format. This approach is suitable for most people and is particularly beneficial for people who are looking to get fast symptom relief from PTSD, complex PTSD related to adverse childhood experiences, phobias, anxiety, complex grief, and depression. With this model you can expect to achieve more than you would in conventional therapy, so it is more time and cost effective. We get really specific about your goals and stay targeted on moving though the 8 phases of EMDR processing, thereby doing deep lasting work so you can move forward.
I specialise in combining EMDR and Schema Therapy in an intensive format. This approach is suitable for most people and is particularly beneficial for people who are looking to get fast symptom relief from PTSD, complex PTSD related to adverse childhood experiences, phobias, anxiety, complex grief, and depression. With this model you can expect to achieve more than you would in conventional therapy, so it is more time and cost effective. We get really specific about your goals and stay targeted on moving though the 8 phases of EMDR processing, thereby doing deep lasting work so you can move forward.
Clean Healing Counselling is dedicated to providing a wide array of counselling services to clients aged 16 years and older. Our services are tailored to meet the unique needs of our clients. We specialize in couples counselling, as well as counselling for trauma, PTSD, depression, anxiety, stress management, grief and loss, low self-esteem, life coaching, parenting support and cancer counselling. Our focus is on guiding individuals and couples through their challenges by offering a secure environment to initiate and navigate their healing journey.
Clean Healing Counselling is dedicated to providing a wide array of counselling services to clients aged 16 years and older. Our services are tailored to meet the unique needs of our clients. We specialize in couples counselling, as well as counselling for trauma, PTSD, depression, anxiety, stress management, grief and loss, low self-esteem, life coaching, parenting support and cancer counselling. Our focus is on guiding individuals and couples through their challenges by offering a secure environment to initiate and navigate their healing journey.
Hi, I’m Katia. I’m a PACFA-certified counsellor and Gestalt therapist who believes therapy should feel human, not cold or clinical. I support individuals and couples, offering in-person and online therapy through a neuroaffirming, relational approach. I have a particular focus on neurodivergence, supporting autistic, ADHD, AuDHD adults and neurodivergent and mixed-neurotype couples.
Hi, I’m Katia. I’m a PACFA-certified counsellor and Gestalt therapist who believes therapy should feel human, not cold or clinical. I support individuals and couples, offering in-person and online therapy through a neuroaffirming, relational approach. I have a particular focus on neurodivergence, supporting autistic, ADHD, AuDHD adults and neurodivergent and mixed-neurotype couples.
I am an accredited AASW Social Worker, EMDR (EMDRAA full member), Ri-EMDRA, Somatic, ACT-therapist and parts/IFS/ancestral informed, counsellor and supervisor with over 18 years experience in my field. I have experience assisting adults who experience grief, anxiety, depression, trauma as a result of life events, such as career change, future goal setting, separation, change in life circumstances or health, loss, assault (including sexual assault and childhood sexual assault) or natural disaster. I see myself as a compassionate facilitator for change and I look forward to working with you.
I am an accredited AASW Social Worker, EMDR (EMDRAA full member), Ri-EMDRA, Somatic, ACT-therapist and parts/IFS/ancestral informed, counsellor and supervisor with over 18 years experience in my field. I have experience assisting adults who experience grief, anxiety, depression, trauma as a result of life events, such as career change, future goal setting, separation, change in life circumstances or health, loss, assault (including sexual assault and childhood sexual assault) or natural disaster. I see myself as a compassionate facilitator for change and I look forward to working with you.
Natalie works with clients in a number of ways- privately, through referral under MHCP (gap payment), DVA, EAP (Converge), WorkCover QLD and NDIS.
Natalie works with clients in a number of ways- privately, through referral under MHCP (gap payment), DVA, EAP (Converge), WorkCover QLD and NDIS.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
How does your Therapist compare?
Number of Therapists in 2474
10+
Average cost per session
$199
Therapists in 2474 who prioritize treating:
| 80% | Relationship Issues |
| 80% | Anxiety |
| 80% | Self Esteem |
| 70% | Depression |
| 60% | Trauma and PTSD |
| 60% | Marriage Counselling |
| 50% | Grief |
Average years in practice
7 Years
How Therapists in 2474 see their clients
| 100% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2474?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.