Counselling in 2445

Photo of Lauren Poole, Counsellor, PhD, PACFA
Lauren Poole
Counsellor, PhD, PACFA
Bonny Hills, NSW 2445
I support mothers who care deeply about connection with their children, but feel overwhelmed by the emotional load of motherhood and guilty when they lose patience. Through compassionate counselling and psychotherapy support, I help mothers better understand their triggers, process past trauma, reconnect with themselves, and navigate motherhood with greater compassion and alignment with their personal values.
I support mothers who care deeply about connection with their children, but feel overwhelmed by the emotional load of motherhood and guilty when they lose patience. Through compassionate counselling and psychotherapy support, I help mothers better understand their triggers, process past trauma, reconnect with themselves, and navigate motherhood with greater compassion and alignment with their personal values.
(02) 5563 8109 View (02) 5563 8109
Photo of Alison Poisat - AJP Psychology, Psychologist, PsyBA - Couns. Psych.
AJP Psychology
Psychologist, PsyBA - Couns. Psych.
Serves Area
A life event that destabilises us can create all range of emotions and behavioural responses without our awareness and in turn, cause additional distress to your life. When we feel threatened, challenged or overwhelmed - our behaviours, feelings and thoughts can be all consuming. Without emotional processing and resolving the distress can form unhealthy maladaptive responses and associations. Engaging in professional help to support you through these events can provide you adaptive ways to respond to your world. Be brave and reach out.
A life event that destabilises us can create all range of emotions and behavioural responses without our awareness and in turn, cause additional distress to your life. When we feel threatened, challenged or overwhelmed - our behaviours, feelings and thoughts can be all consuming. Without emotional processing and resolving the distress can form unhealthy maladaptive responses and associations. Engaging in professional help to support you through these events can provide you adaptive ways to respond to your world. Be brave and reach out.
(02) 5302 8029 View (02) 5302 8029
Photo of Jamie Dimech - DOMIA Mind Body Connect, Counsellor, ACA-L2
DOMIA Mind Body Connect
Counsellor, ACA-L2
Online Only
My name is Jamie and I have supported children, young people, adults, foster and kinship carers in the therapeutic space for over 10 years. Sessions are guided by your needs and what feels most safe for you to explore at any given time. I am there to act as a guide to support you on your healing journey. As a mother of two little ones, I understand the challenges and fulfillment we experience as parents. I am deeply passionate about supporting parents, foster, and kinship carers to navigate the complexities of fostering, parenthood as well as preparing for birth and beyond.
My name is Jamie and I have supported children, young people, adults, foster and kinship carers in the therapeutic space for over 10 years. Sessions are guided by your needs and what feels most safe for you to explore at any given time. I am there to act as a guide to support you on your healing journey. As a mother of two little ones, I understand the challenges and fulfillment we experience as parents. I am deeply passionate about supporting parents, foster, and kinship carers to navigate the complexities of fostering, parenthood as well as preparing for birth and beyond.
(02) 6564 1969 View (02) 6564 1969

More Therapists Nearby

Photo of Tori Donnelly - Tori Donnelly Counselling and Support , Social Worker, MA, AMHSW
Tori Donnelly Counselling and Support
Social Worker, MA, AMHSW
Port Macquarie, NSW 2444
Tori is a Mental Health Accredited Social Worker and Certified Play Therapist, specialising in sexual abuse and other forms of trauma. Tori works with children, adolescents and adults with a trauma-informed approach.
Tori is a Mental Health Accredited Social Worker and Certified Play Therapist, specialising in sexual abuse and other forms of trauma. Tori works with children, adolescents and adults with a trauma-informed approach.
(02) 5566 2745 View (02) 5566 2745
Photo of Robin Schep - Counselling Solution—Forster & Port Macquarie, Counsellor, MC, ACA-L4
Counselling Solution—Forster & Port Macquarie
Counsellor, MC, ACA-L4
4 Endorsed
Port Macquarie, NSW 2444
Robin Schep—when people first speak with us, they express feelings like, desperate, angry, helpless, stressed, lost, no-sense-of–belonging, not-good-enough, overwhelmed, and not-knowing-where-to-start. You may be feeling desperate, finding your life has unravelled, and that you have lost your way… When we meet, you are inviting us alongside you on your journey seeking understanding, meaning, and direction.
Robin Schep—when people first speak with us, they express feelings like, desperate, angry, helpless, stressed, lost, no-sense-of–belonging, not-good-enough, overwhelmed, and not-knowing-where-to-start. You may be feeling desperate, finding your life has unravelled, and that you have lost your way… When we meet, you are inviting us alongside you on your journey seeking understanding, meaning, and direction.
0421 224 070 View 0421 224 070
Photo of Dylan Fuller, Psychologist, MPsych, PsyBA General
Dylan Fuller
Psychologist, MPsych, PsyBA General
Serves Area
Feel paralysed by anxiety, depression, OCD loops or a mind that won’t switch off? I’m a psychologist with 13+ years of experience who helps adults and older teens (16+) face fears, quiet self-criticism and rebuild a life that feels genuinely meaningful.
Feel paralysed by anxiety, depression, OCD loops or a mind that won’t switch off? I’m a psychologist with 13+ years of experience who helps adults and older teens (16+) face fears, quiet self-criticism and rebuild a life that feels genuinely meaningful.
(02) 7804 4380 View (02) 7804 4380
Photo of Lisy M C De La Chaise - Allied Help Counselling Services, Counsellor, PACFA
Allied Help Counselling Services
Counsellor, PACFA
Serves Area
I am a highly skilled and accomplished counsellor with over 40 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
I am a highly skilled and accomplished counsellor with over 40 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
(02) 4708 9604 View (02) 4708 9604
Photo of Pat Wood-Collier, Counsellor, MA, CCAA
Pat Wood-Collier
Counsellor, MA, CCAA
Port Macquarie, NSW 2444
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to and see them. Together we will discover and give them their voice. I worked in Samaritans and Lifeline for 20 years. I work with various addictions and traumas. I counsel the addict, or the family, and friends of the addict. Working with discovering purpose, trust and sobriety, I am able to hold the person in a safe space while dealing with trauma by using different counselling modalities suited to them.
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to and see them. Together we will discover and give them their voice. I worked in Samaritans and Lifeline for 20 years. I work with various addictions and traumas. I counsel the addict, or the family, and friends of the addict. Working with discovering purpose, trust and sobriety, I am able to hold the person in a safe space while dealing with trauma by using different counselling modalities suited to them.
(02) 5504 5434 View (02) 5504 5434
Photo of Catherine Stokoe, Psychotherapist, PACFA
Catherine Stokoe
Psychotherapist, PACFA
Port Macquarie, NSW 2444
I am a qualified, skilled and highly experienced therapist with over 20 years in practice. My approach is warm, compassionate and effective. I am committed to working in collaboration with you to develop an individualised and specifically tailored course of therapy that works. I offer short term counselling to target specific issues, and longer term therapy to identify, explore, and resolve the deeper underlying patterns and drivers of distress. I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
I am a qualified, skilled and highly experienced therapist with over 20 years in practice. My approach is warm, compassionate and effective. I am committed to working in collaboration with you to develop an individualised and specifically tailored course of therapy that works. I offer short term counselling to target specific issues, and longer term therapy to identify, explore, and resolve the deeper underlying patterns and drivers of distress. I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
(02) 5603 4216 View (02) 5603 4216
Photo of Aarthi Udayakumar, Counsellor, PACFA
Aarthi Udayakumar
Counsellor, PACFA
Serves Area
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing. I am now beginning to offer services under Employee Assistance Programs (EAP) and Workers Compensation. Fluent in English and Tamil, I provide a safe, inclusive, and non-judgemental space where clients can explore their concerns, reflect on their strengths, and work toward meaningful change. I am passionate about helping clients build resilience and wellbeing.
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing. I am now beginning to offer services under Employee Assistance Programs (EAP) and Workers Compensation. Fluent in English and Tamil, I provide a safe, inclusive, and non-judgemental space where clients can explore their concerns, reflect on their strengths, and work toward meaningful change. I am passionate about helping clients build resilience and wellbeing.
(02) 9100 0497 View (02) 9100 0497
Photo of Maejoy Obach, Psychologist, MPsych, PsyBA - Clin. Psych
Maejoy Obach
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Have you tried therapy before and found that some things still won't shift? Perhaps you feel held back by certain experiences, beliefs about yourself, or relational patterns. I work with young people and adults who are ready to try something different, using EMDR and somatic approaches to work with both mind and body.
Have you tried therapy before and found that some things still won't shift? Perhaps you feel held back by certain experiences, beliefs about yourself, or relational patterns. I work with young people and adults who are ready to try something different, using EMDR and somatic approaches to work with both mind and body.
(02) 5604 9270 View (02) 5604 9270
Photo of Helen Ng, Psychologist, PsyBA General
Helen Ng
Psychologist, PsyBA General
1 Endorsed
Serves Area
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
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Photo of Rod ` Cole, Counsellor, MA, ACA-L4
Rod ` Cole
Counsellor, MA, ACA-L4
Port Macquarie, NSW 2444
What matters to me, each and every day is and what I value the most about my work as a therapist is hospitality; being welcomed, attended to, supported, and encouraged. My approach is eclectic and about as far from CBT as you can get. From learning the art of listening at Lifeline, I was drawn to Gestalt therapy, for its dynamic and active approach to therapy. Gestalt therapy is interested in the polarities we experience, how do we support ourselves and find agency in day to day life. ​I am interested in and work with issues such as grief and loss, change, ageing, forgiveness and what does it mean to live a full life that allows
What matters to me, each and every day is and what I value the most about my work as a therapist is hospitality; being welcomed, attended to, supported, and encouraged. My approach is eclectic and about as far from CBT as you can get. From learning the art of listening at Lifeline, I was drawn to Gestalt therapy, for its dynamic and active approach to therapy. Gestalt therapy is interested in the polarities we experience, how do we support ourselves and find agency in day to day life. ​I am interested in and work with issues such as grief and loss, change, ageing, forgiveness and what does it mean to live a full life that allows
(02) 5504 1534 View (02) 5504 1534
Photo of Nicola Bodle - Nicola Bodle Sexologist
Nicola Bodle Sexologist
Verified Verified
Serves Area
Nic is a somatic sexologist and relationship coach passionate about supporting others to gain confidence in themselves and their sexuality. She offers research backed, pleasure focused, client-led sessions designed to empower you with the skills to invigorate and expand your sexuality. Her role is to guide you in navigating your sexual exploration by providing quality sex education and coaching, whilst developing deeper connections with your body. She offers individual and couple sessions to people of all ages, backgrounds and sexualities.
Nic is a somatic sexologist and relationship coach passionate about supporting others to gain confidence in themselves and their sexuality. She offers research backed, pleasure focused, client-led sessions designed to empower you with the skills to invigorate and expand your sexuality. Her role is to guide you in navigating your sexual exploration by providing quality sex education and coaching, whilst developing deeper connections with your body. She offers individual and couple sessions to people of all ages, backgrounds and sexualities.
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Photo of Nicole Osborn - Art of Mindful Psychology - Nicole Osborn, Psychotherapist
Art of Mindful Psychology - Nicole Osborn
Psychotherapist
Serves Area
I am an NDIS Registered Child and Adolescent Psycotherapist sp in Autism with Advanced training in Acceptance Commitment Therapy. I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers. Areas include autism, anxiety, depression, ADD, ADHD, OCD, grief/loss, social and behavioural issues, sexual assault and more. I am known for my unconventional ways of working which works well with children and young adults. Please email info@artofmindfulpsychology with a brief description and best contact to arrange an appointment.
I am an NDIS Registered Child and Adolescent Psycotherapist sp in Autism with Advanced training in Acceptance Commitment Therapy. I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers. Areas include autism, anxiety, depression, ADD, ADHD, OCD, grief/loss, social and behavioural issues, sexual assault and more. I am known for my unconventional ways of working which works well with children and young adults. Please email info@artofmindfulpsychology with a brief description and best contact to arrange an appointment.
Photo of Nerida Mason, Psychologist, MPsych, PsyBA - Clin. Psych
Nerida Mason
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Nerida works with individuals and couples. She treats low libido in all genders, mismatched libidos between a couple, difficulty with reaching orgasm, pain during intercourse, maintaining intimacy whilst managing health issues and/or chronic pain, anxiety related to being diagnosed with an STI, difficulty getting or maintaining an erection, premature ejaculation, delayed ejaculation, porn and sex addiction, kinks and fetishes, and ethical non monogamy. She works with couples to improve communication and restore trust post infidelity.
Nerida works with individuals and couples. She treats low libido in all genders, mismatched libidos between a couple, difficulty with reaching orgasm, pain during intercourse, maintaining intimacy whilst managing health issues and/or chronic pain, anxiety related to being diagnosed with an STI, difficulty getting or maintaining an erection, premature ejaculation, delayed ejaculation, porn and sex addiction, kinks and fetishes, and ethical non monogamy. She works with couples to improve communication and restore trust post infidelity.
(02) 4071 2720 View (02) 4071 2720
Photo of Renee Claire Voice, Psychologist, PsyBA General
Renee Claire Voice
Psychologist, PsyBA General
Serves Area
Many people today feel isolated and alone in their relationships as a result of the current difficult times of the pandemic. A basic human need is to connect and the breakdown of relationships can be extremely painful. My aim is to help you grow in your relationship - to move from a state of conflict, loneliness, unhappiness to healing and connection with your partner.
Many people today feel isolated and alone in their relationships as a result of the current difficult times of the pandemic. A basic human need is to connect and the breakdown of relationships can be extremely painful. My aim is to help you grow in your relationship - to move from a state of conflict, loneliness, unhappiness to healing and connection with your partner.
(02) 4313 1538 View (02) 4313 1538
Photo of Nerelle Wamelink - WellScope Counselling Nerelle Wamelink, Counsellor, ACA-L2
WellScope Counselling Nerelle Wamelink
Counsellor, ACA-L2
Serves Area
Welcome to a space designed for navigating life’s tougher challenges—a place where you are invited to be heard, respected, and accepted. Life can feel overwhelming when you are carrying stress, anxiety, deep sadness, grief, or relationship strains. If you are feeling stuck, taking the first step to reach out takes immense courage.
Welcome to a space designed for navigating life’s tougher challenges—a place where you are invited to be heard, respected, and accepted. Life can feel overwhelming when you are carrying stress, anxiety, deep sadness, grief, or relationship strains. If you are feeling stuck, taking the first step to reach out takes immense courage.
(02) 5500 1064 View (02) 5500 1064
Photo of Holly Eva Ratajec, Psychologist, PsyBA General
Holly Eva Ratajec
Psychologist, PsyBA General
Serves Area
I support people experiencing anxiety, stress, low mood, trauma-related difficulties, psychosis, chronic pain, Functional Neurological Disorder (FND), cognitive and memory concerns, ADHD and Autism. My approach is personalised, collaborative, and evidence-based, with a focus on improving day-to-day functioning and helping clients develop practical strategies for meaningful and sustainable change.
I support people experiencing anxiety, stress, low mood, trauma-related difficulties, psychosis, chronic pain, Functional Neurological Disorder (FND), cognitive and memory concerns, ADHD and Autism. My approach is personalised, collaborative, and evidence-based, with a focus on improving day-to-day functioning and helping clients develop practical strategies for meaningful and sustainable change.
0493 907 572 View 0493 907 572
Photo of Simonette Vaja, Psychologist, MA, PsyBA General
Simonette Vaja
Psychologist, MA, PsyBA General
Port Macquarie, NSW 2444
I am a caring and enthusiastic psychologist, who will listen deeply, be curious about your life and circumstances. To draw upon my 30 plus years of experience with people from all walks of life. I have specialist trianing in EMDR, Clinical hypnosis, Solution focussed, and will be your coach to guide and encourage you to cultivate self compassion and managable action to apply to your everyday circumstances. Resilience grows through these life struggles and pain and there are evidenced based proven strategies and lifestyle changes that can assist all of us to lead a more fulfilling life, filled with harmonious relationships.
I am a caring and enthusiastic psychologist, who will listen deeply, be curious about your life and circumstances. To draw upon my 30 plus years of experience with people from all walks of life. I have specialist trianing in EMDR, Clinical hypnosis, Solution focussed, and will be your coach to guide and encourage you to cultivate self compassion and managable action to apply to your everyday circumstances. Resilience grows through these life struggles and pain and there are evidenced based proven strategies and lifestyle changes that can assist all of us to lead a more fulfilling life, filled with harmonious relationships.
(02) 5301 2088 View (02) 5301 2088

Nearby Searches for 2445

See More Therapists

How does your Therapist compare?

Number of Therapists in 2445

< 10

Therapists in 2445 who prioritize treating:

100% Perinatal, Pregnancy, Postpartum
100% Women's Issues
100% Stress
67% Depression
67% Anxiety
67% Parenting
67% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

50% Medicare Rebates
50% CUA Health
50% GMHBA

How Therapists in 2445 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in 2445?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.