Counselling in 2333
I have been working on myself for the past 6 years and healing childhood trauma to make me the best version of myself I can be. Since starting my own private practice to assist women with these issues, I have had the opportunity to work with some amazing women and help them on this journey called life and bring them back to themselves to remember who they are before the world took that away from them. Life throws us curveballs and it is not until we sit back and look do we realise how much it affects our every day life, relationships, work and the list goes on. These deep rooted problems will trigger us before we know why.
I have been working on myself for the past 6 years and healing childhood trauma to make me the best version of myself I can be. Since starting my own private practice to assist women with these issues, I have had the opportunity to work with some amazing women and help them on this journey called life and bring them back to themselves to remember who they are before the world took that away from them. Life throws us curveballs and it is not until we sit back and look do we realise how much it affects our every day life, relationships, work and the list goes on. These deep rooted problems will trigger us before we know why.
Stephanie is a warm and compassionate listener who creates a friendly and safe space for you. She understands that reaching out for help can be overwhelming and is dedicated to making your journey easier. Together, you’ll explore your feelings and experiences, gaining insights and working towards positive changes. Using a client-centered approach, she integrates techniques like Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Emotionally Focused Individual Therapy to support you along the way.
Stephanie is a warm and compassionate listener who creates a friendly and safe space for you. She understands that reaching out for help can be overwhelming and is dedicated to making your journey easier. Together, you’ll explore your feelings and experiences, gaining insights and working towards positive changes. Using a client-centered approach, she integrates techniques like Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Emotionally Focused Individual Therapy to support you along the way.
The service is for clients under a Mental Health Care Plan and clients accessing care through Victims Services NSW. My professional background is predominantly in mood disorders and trauma informed care.
The service is for clients under a Mental Health Care Plan and clients accessing care through Victims Services NSW. My professional background is predominantly in mood disorders and trauma informed care.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.
Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.
Counselling is a creative, very human process. I work with a person centred, integrative approach drawing from a range of counselling modalities. Attunement in the therapeutic relationship is key. This ensures that the counselling process is flexibly designed to meet your needs. Reflecting on one’s deepest issues, life path, pain and joy can be a transformative experience leading to insights and change. Witnessing and facilitating this therapeutic process and positive outcomes for clients is what continually renews my passion for this work. I work with adults, teens and children. For younger children I work with play therapy.
Counselling is a creative, very human process. I work with a person centred, integrative approach drawing from a range of counselling modalities. Attunement in the therapeutic relationship is key. This ensures that the counselling process is flexibly designed to meet your needs. Reflecting on one’s deepest issues, life path, pain and joy can be a transformative experience leading to insights and change. Witnessing and facilitating this therapeutic process and positive outcomes for clients is what continually renews my passion for this work. I work with adults, teens and children. For younger children I work with play therapy.
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
More Therapists Nearby
My work is client-centered and eclectic. I emphasise creating a safe and supportive environment to meet my clients' needs to explore and enable change.
My work is client-centered and eclectic. I emphasise creating a safe and supportive environment to meet my clients' needs to explore and enable change.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a compassionate counsellor dedicated to assist in a range of concerns including depression, anxiety, relationships difficulties, grief, trauma, gender identity and more. I work from a solution-focused approach, helping clients identify their strengths, set meaningful goals, and create practical steps toward change. I integrate mindfulness throughout my practice, supporting clients to build awareness, regulate emotions, and develop compassion. I am dedicated to providing affordable counselling.
I am a compassionate counsellor dedicated to assist in a range of concerns including depression, anxiety, relationships difficulties, grief, trauma, gender identity and more. I work from a solution-focused approach, helping clients identify their strengths, set meaningful goals, and create practical steps toward change. I integrate mindfulness throughout my practice, supporting clients to build awareness, regulate emotions, and develop compassion. I am dedicated to providing affordable counselling.
Online Therapists
You may be navigating a cancer diagnosis, recovering from illness, or dealing with anxiety, trauma, grief or a major life transition. Or you may be struggling at work on your way to burnout. On the outside you may be coping, but internally things can feel uncertain, overwhelming or exhausting. You might be looking for a place where you can talk openly about what you're facing, make sense of difficult emotions, and find steadier ways to move forward. Many people also want support adjusting to life after treatment or reconnecting with meaning and direction after a challenging experience.
You may be navigating a cancer diagnosis, recovering from illness, or dealing with anxiety, trauma, grief or a major life transition. Or you may be struggling at work on your way to burnout. On the outside you may be coping, but internally things can feel uncertain, overwhelming or exhausting. You might be looking for a place where you can talk openly about what you're facing, make sense of difficult emotions, and find steadier ways to move forward. Many people also want support adjusting to life after treatment or reconnecting with meaning and direction after a challenging experience.
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
Are you or your child looking for a new way to feel heard and supported? C Horses provides a welcoming, non-clinical space where therapy feels more like a journey than an appointment. Sessions can take place in a cosy cottage, in the garden, or while walking outdoors on our peaceful private farm. This flexible environment is ideal for adults, teens, and children who are anxious, neurodivergent, or overwhelmed in clinical settings. I work with individuals of all ages who benefit from creative, sensory, and movement-based approaches - whatever helps you feel safe, regulated, and understood.
Are you or your child looking for a new way to feel heard and supported? C Horses provides a welcoming, non-clinical space where therapy feels more like a journey than an appointment. Sessions can take place in a cosy cottage, in the garden, or while walking outdoors on our peaceful private farm. This flexible environment is ideal for adults, teens, and children who are anxious, neurodivergent, or overwhelmed in clinical settings. I work with individuals of all ages who benefit from creative, sensory, and movement-based approaches - whatever helps you feel safe, regulated, and understood.
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
I am a registered psychologist who is passionate about supporting people to heal from complex/developmental trauma experiences. I prioritise the therapeutic relationship and the relational health of the people I work with, and enjoy working with both children and adults. I am intentional in meeting people where they are at and deciding together where to go from there in therapy. I work primarily with complex trauma presentations, post-traumatic stress disorder (PTSD), dissociative disorders, intellectual disabilities, and attachment difficulties.
I am a registered psychologist who is passionate about supporting people to heal from complex/developmental trauma experiences. I prioritise the therapeutic relationship and the relational health of the people I work with, and enjoy working with both children and adults. I am intentional in meeting people where they are at and deciding together where to go from there in therapy. I work primarily with complex trauma presentations, post-traumatic stress disorder (PTSD), dissociative disorders, intellectual disabilities, and attachment difficulties.
I work with adolescents and adults, many of whom have experienced past trauma, and are looking for ways to understand how this has impacted their lives. I hold a deep belief in the human capacity for growth and love to support people to find a path that is right for them. I work from a place of compassion, and respect for people as the expert in their own experience.
I work with adolescents and adults, many of whom have experienced past trauma, and are looking for ways to understand how this has impacted their lives. I hold a deep belief in the human capacity for growth and love to support people to find a path that is right for them. I work from a place of compassion, and respect for people as the expert in their own experience.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I work collaboratively with clients to explore the underlying factors contributing to their struggles with body image, burnout, work/school stress, anxiety, and relationship challenges. I help clients build self-awareness, develop effective coping strategies, and cultivate self-compassion. Together, we focus on identifying strengths, celebrating progress, and empowering clients to create meaningful changes in their lives.
I work collaboratively with clients to explore the underlying factors contributing to their struggles with body image, burnout, work/school stress, anxiety, and relationship challenges. I help clients build self-awareness, develop effective coping strategies, and cultivate self-compassion. Together, we focus on identifying strengths, celebrating progress, and empowering clients to create meaningful changes in their lives.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
How does your Therapist compare?
Number of Therapists in 2333
< 10
Therapists in 2333 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Stress |
| 88% | Anxiety |
| 88% | Grief |
| 88% | Self Esteem |
| 75% | Depression |
| 75% | Parenting |
Average years in practice
15 Years
Top 3 insurances accepted
| 75% | Bupa |
| 50% | Medibank Private |
| 25% | Medicare Rebates |
How Therapists in 2333 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 63% | Female | |
| 37% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2333?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.