Counselling in 2321
When women start drifting towards 40 and beyond, something shifts. Nobody warns you. Just all of a sudden, things hit a little differently. There's often an inner rage that is harder to contain. The body is changing and shifting, right along with your tolerance levels. Relationships are becoming a lot more challenging to navigate. Sometimes a sense of despair, and an inner voice asking, 'is this really all there is', can start to get uncomfortably loud.
And something else can happen... old wounds we thought we'd long forgotten, start becoming raw again. "I thought I was over this stuff..." - a not infrequent thought.
When women start drifting towards 40 and beyond, something shifts. Nobody warns you. Just all of a sudden, things hit a little differently. There's often an inner rage that is harder to contain. The body is changing and shifting, right along with your tolerance levels. Relationships are becoming a lot more challenging to navigate. Sometimes a sense of despair, and an inner voice asking, 'is this really all there is', can start to get uncomfortably loud.
And something else can happen... old wounds we thought we'd long forgotten, start becoming raw again. "I thought I was over this stuff..." - a not infrequent thought.
I work with adults who are tired of feeling responsible for everyone else while losing themselves in the process. Many come to therapy struggling with people-pleasing, anxiety, burnout, trauma, difficult relationships, identity concerns, or feeling disconnected from who they really are. Together we explore the patterns that keep you stuck, build self-awareness with compassion, strengthen boundaries, and develop a life that feels more authentic, grounded, and aligned with your values rather than driven by fear, guilt, or obligation.
I work with adults who are tired of feeling responsible for everyone else while losing themselves in the process. Many come to therapy struggling with people-pleasing, anxiety, burnout, trauma, difficult relationships, identity concerns, or feeling disconnected from who they really are. Together we explore the patterns that keep you stuck, build self-awareness with compassion, strengthen boundaries, and develop a life that feels more authentic, grounded, and aligned with your values rather than driven by fear, guilt, or obligation.
Maybe you understand what's happening logically but knowing why you feel or respond the way you do hasn't been enough to change it. You might be feeling anxious or overwhelmed, struggling in your relationships, finding yourself caught in the same patterns, carrying experiences from the past, or simply feeling that life isn't quite the way you'd hoped. You may know exactly what you want help with or just know something needs to change. Therapy can also be about what you want more of — greater confidence, healthier relationships, more trust in yourself, a stronger sense of direction, or a life that feels more like your own.
Maybe you understand what's happening logically but knowing why you feel or respond the way you do hasn't been enough to change it. You might be feeling anxious or overwhelmed, struggling in your relationships, finding yourself caught in the same patterns, carrying experiences from the past, or simply feeling that life isn't quite the way you'd hoped. You may know exactly what you want help with or just know something needs to change. Therapy can also be about what you want more of — greater confidence, healthier relationships, more trust in yourself, a stronger sense of direction, or a life that feels more like your own.
My particular expertise is in working with parents, teenagers and children. My counselling style uses creative and expressive arts allowing children to build coping strategies, create an awareness of their body responses to stress and to help make meaning of their experiences.
My particular expertise is in working with parents, teenagers and children. My counselling style uses creative and expressive arts allowing children to build coping strategies, create an awareness of their body responses to stress and to help make meaning of their experiences.
The service is for clients under a Mental Health Care Plan and clients accessing care through Victims Services NSW. My professional background is predominantly in mood disorders and trauma informed care.
The service is for clients under a Mental Health Care Plan and clients accessing care through Victims Services NSW. My professional background is predominantly in mood disorders and trauma informed care.
I am a qualified Clinical Counsellor (PACFA), Approved Counsellor with Victims Services and a Registered NDIS Provider. My expertise includes, but is not limited to, working with clients presenting with various life struggles, i.e. trauma related to domestic violence and/or sexual assault. Anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness. My approach with clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
I am a qualified Clinical Counsellor (PACFA), Approved Counsellor with Victims Services and a Registered NDIS Provider. My expertise includes, but is not limited to, working with clients presenting with various life struggles, i.e. trauma related to domestic violence and/or sexual assault. Anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness. My approach with clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
Here at Heal the Mind Psychology, Fiona supports individuals who are feeling overwhelmed by grief, loss, anxiety, depression, stress, or major life changes. Many people come to therapy feeling emotionally exhausted, stuck, disconnected, or struggling to cope with challenges on their own. Fiona provides a compassionate and supportive space where you'll feel heard, understood, and safe to explore your experiences. Together, she helps you build resilience, develop healthier coping strategies, and move forward with greater clarity, confidence, and emotional balance.
Here at Heal the Mind Psychology, Fiona supports individuals who are feeling overwhelmed by grief, loss, anxiety, depression, stress, or major life changes. Many people come to therapy feeling emotionally exhausted, stuck, disconnected, or struggling to cope with challenges on their own. Fiona provides a compassionate and supportive space where you'll feel heard, understood, and safe to explore your experiences. Together, she helps you build resilience, develop healthier coping strategies, and move forward with greater clarity, confidence, and emotional balance.
Fruitful Purpose Counselling is a Christian telehealth, online and Person-Centred Counselling practice, with a focus on holistic health, throughout the therapeutic process. Client success is also important to the values and purpose of Fruitful Purpose Counselling, by working within scope of practice, with every client to reach their personal level of success through their own individual therapeutic goals.
Fruitful Purpose Counselling is a Christian telehealth, online and Person-Centred Counselling practice, with a focus on holistic health, throughout the therapeutic process. Client success is also important to the values and purpose of Fruitful Purpose Counselling, by working within scope of practice, with every client to reach their personal level of success through their own individual therapeutic goals.
Hi, I’m Jo, a qualified counsellor, psychotherapist, and relationship specialist offering online therapy across Australia.
I specialise in helping individuals and couples strengthen their relationships, improve communication, rebuild trust, navigate conflict, and reconnect emotionally. Many of my clients feel stuck in painful patterns, disconnected from their partner, or overwhelmed by the impact of stress, trauma, parenting challenges, or addiction on their relationships.
Using a warm, compassionate, and evidence-based approach, I help clients gain insight, deepen understanding, and create healthier, more connected relationships.
Hi, I’m Jo, a qualified counsellor, psychotherapist, and relationship specialist offering online therapy across Australia.
I specialise in helping individuals and couples strengthen their relationships, improve communication, rebuild trust, navigate conflict, and reconnect emotionally. Many of my clients feel stuck in painful patterns, disconnected from their partner, or overwhelmed by the impact of stress, trauma, parenting challenges, or addiction on their relationships.
Using a warm, compassionate, and evidence-based approach, I help clients gain insight, deepen understanding, and create healthier, more connected relationships.
More Therapists Nearby
Many people I work with are functioning well outwardly — yet privately struggling with patterns that keep repeating in relationships, intimacy, or sense of self.
I specialise in trauma therapy, including how trauma shapes relationships and sexuality. My approach integrates EMDR, CBT, somatic and psychosexual therapy — working with both mind and body for lasting change.
I am a Registered Psychologist, APS and AuSPATH member, completing postgraduate studies in Psychosexual Therapy at the University of Sydney.
Many people I work with are functioning well outwardly — yet privately struggling with patterns that keep repeating in relationships, intimacy, or sense of self.
I specialise in trauma therapy, including how trauma shapes relationships and sexuality. My approach integrates EMDR, CBT, somatic and psychosexual therapy — working with both mind and body for lasting change.
I am a Registered Psychologist, APS and AuSPATH member, completing postgraduate studies in Psychosexual Therapy at the University of Sydney.
Relational Coaching is my personalised approach to helping people get on with one another and with life. I like coaching as a metaphor because it is positive, outcome orientated and has an everyday feel to it. One way of looking at counselling is to see it as a safe place to say what you need to say, to discover ways of saying what you need to say, to have someone hear (really hear) what you need to say, and to help you say it well!
Relational Coaching is my personalised approach to helping people get on with one another and with life. I like coaching as a metaphor because it is positive, outcome orientated and has an everyday feel to it. One way of looking at counselling is to see it as a safe place to say what you need to say, to discover ways of saying what you need to say, to have someone hear (really hear) what you need to say, and to help you say it well!
Someone who has been trying to hold everything together for a long time while quietly struggling beneath the surface. They may appear capable and high-functioning, yet inside they feel anxious, exhausted, and disconnected from themselves. They might be navigating ongoing anxiety or low mood, living with unrecognised ADHD or Autism, recovering from trauma, or facing the emotional challenges of pregnancy, birth, or early parenthood. Often, they feel different, misunderstood, or burdened by guilt for not feeling how they think they “should.” What they need most is a safe, compassionate space where they feel truly seen and accepted.
Someone who has been trying to hold everything together for a long time while quietly struggling beneath the surface. They may appear capable and high-functioning, yet inside they feel anxious, exhausted, and disconnected from themselves. They might be navigating ongoing anxiety or low mood, living with unrecognised ADHD or Autism, recovering from trauma, or facing the emotional challenges of pregnancy, birth, or early parenthood. Often, they feel different, misunderstood, or burdened by guilt for not feeling how they think they “should.” What they need most is a safe, compassionate space where they feel truly seen and accepted.
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by.
We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore.
We may feel exhausted or empty or disappointed and not really know why.
Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by.
We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore.
We may feel exhausted or empty or disappointed and not really know why.
Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
Something's not right- you're drowning, lost, afraid, carrying something too heavy to hold alone. Or maybe it's a quieter disconnection - numbness, feeling like you're just going through the motions. You might not even have words for it, you just know that things can't keep going this way.
Or maybe you're reaching out for someone you love — a partner, son, daughter, friend — and you see them struggling but don't know how to help.
Whether you're trying to make sense of what's happened/happening, stuck in patterns that aren't working, searching for meaning and purpose, or simply need a space to release what's being carried, I'm here.
Something's not right- you're drowning, lost, afraid, carrying something too heavy to hold alone. Or maybe it's a quieter disconnection - numbness, feeling like you're just going through the motions. You might not even have words for it, you just know that things can't keep going this way.
Or maybe you're reaching out for someone you love — a partner, son, daughter, friend — and you see them struggling but don't know how to help.
Whether you're trying to make sense of what's happened/happening, stuck in patterns that aren't working, searching for meaning and purpose, or simply need a space to release what's being carried, I'm here.
I’m Kaye, a dedicated Gestalt Psychotherapist; passionate about helping to guide people through life’s challenges. Whether you’re navigating the stormy waters of grief, grappling with anxiety or depression, feeling lost, or wishing to foster stronger, more fulfilling relationships with your loved ones, I am here to help. I offer a safe, non-judgmental space where you can explore your feelings and experiences openly. My approach is warm, empathetic and specific to your needs. Together, we'll explore the patterns that hold you back, and nurture the growth that will move you forward towards a deeper sense of peace and fulfillment.
I’m Kaye, a dedicated Gestalt Psychotherapist; passionate about helping to guide people through life’s challenges. Whether you’re navigating the stormy waters of grief, grappling with anxiety or depression, feeling lost, or wishing to foster stronger, more fulfilling relationships with your loved ones, I am here to help. I offer a safe, non-judgmental space where you can explore your feelings and experiences openly. My approach is warm, empathetic and specific to your needs. Together, we'll explore the patterns that hold you back, and nurture the growth that will move you forward towards a deeper sense of peace and fulfillment.
Hi. I'm Kylie Di Battista, a Counselling and Clinical Psychologist with over two decades of experience. I provide counselling for a range of difficulties including anxiety, depression and panic attacks, grief & loss, and relationship problems. Counselling may also address the issues underlying a current challenge such as intergenerational family problems, a low sense of self-esteem or unresolved trauma. Often clients present during times of life transition, such as new parenthood or relationship breakdown, which can be portals to enormous transformation. If you'd like authentic and professional support please reach out.
Hi. I'm Kylie Di Battista, a Counselling and Clinical Psychologist with over two decades of experience. I provide counselling for a range of difficulties including anxiety, depression and panic attacks, grief & loss, and relationship problems. Counselling may also address the issues underlying a current challenge such as intergenerational family problems, a low sense of self-esteem or unresolved trauma. Often clients present during times of life transition, such as new parenthood or relationship breakdown, which can be portals to enormous transformation. If you'd like authentic and professional support please reach out.
Many of the people I work with are dealing with the impacts of childhood experiences - things like sexual abuse, emotional neglect, or simply not getting the kind of support they needed early on. These early dynamics can leave a lasting mark, even if life looks fine from the outside. But therapy doesn’t need to start with a clear story. Some people come in just knowing something isn’t quite right. My approach tends to suit people who’ve found short-term strategies helpful but limited, or who’ve had trouble feeling connected in past therapies. We go at your pace, and take the time needed to get to the heart of things.
Many of the people I work with are dealing with the impacts of childhood experiences - things like sexual abuse, emotional neglect, or simply not getting the kind of support they needed early on. These early dynamics can leave a lasting mark, even if life looks fine from the outside. But therapy doesn’t need to start with a clear story. Some people come in just knowing something isn’t quite right. My approach tends to suit people who’ve found short-term strategies helpful but limited, or who’ve had trouble feeling connected in past therapies. We go at your pace, and take the time needed to get to the heart of things.
I believe everyone has the potential for growth and change given the right support. I place a strong emphasis on creating a respectful and safe space to explore your presenting concerns and will work with you towards creating meaningful change. I draw on techniques from a range of evidence-based practices, seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. Seeing a Clinical Psychologist, allows you to access a Medicare rebate of $149.05 with a Mental Health Care Plan from you GP. Feel free to phone or email me with any questions you may have.
I believe everyone has the potential for growth and change given the right support. I place a strong emphasis on creating a respectful and safe space to explore your presenting concerns and will work with you towards creating meaningful change. I draw on techniques from a range of evidence-based practices, seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. Seeing a Clinical Psychologist, allows you to access a Medicare rebate of $149.05 with a Mental Health Care Plan from you GP. Feel free to phone or email me with any questions you may have.
Bloomera supports women and mothers navigating fertility, pregnancy, postpartum, early motherhood, trauma, neurodivergence, grief, anxiety and identity shifts. Clients often come to us when they are functioning on the outside but stretched, overwhelmed or unsure how to keep carrying it all. We help you understand what is happening, steady the load, and build practical next steps that fit your actual life. Medicare rebates are available with a valid MHCP. Gap fees apply
Bloomera supports women and mothers navigating fertility, pregnancy, postpartum, early motherhood, trauma, neurodivergence, grief, anxiety and identity shifts. Clients often come to us when they are functioning on the outside but stretched, overwhelmed or unsure how to keep carrying it all. We help you understand what is happening, steady the load, and build practical next steps that fit your actual life. Medicare rebates are available with a valid MHCP. Gap fees apply
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development. She is passionate about supporting new parents as they navigate the exciting yet challenging transition to parenthood. Having worked extensively in the area of pregnancy loss, Maria has provided much-needed support to families through their grieving process, offering a compassionate and understanding approach. Maria’s dedication to comprehensive care for parents extends from planning to conceive through pregnancy, postpartum, and beyond. Maria speaks tagalog (Filipino).
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development. She is passionate about supporting new parents as they navigate the exciting yet challenging transition to parenthood. Having worked extensively in the area of pregnancy loss, Maria has provided much-needed support to families through their grieving process, offering a compassionate and understanding approach. Maria’s dedication to comprehensive care for parents extends from planning to conceive through pregnancy, postpartum, and beyond. Maria speaks tagalog (Filipino).
How does your Therapist compare?
Number of Therapists in 2321
< 10
Therapists in 2321 who prioritize treating:
| 100% | Anxiety |
| 89% | Self Esteem |
| 89% | Stress |
| 67% | Grief |
| 67% | Parenting |
| 67% | Trauma and PTSD |
| 56% | Depression |
Average years in practice
8 Years
Top 3 insurances accepted
| 50% | Medicare Rebates |
| 50% | Bupa |
| 50% | Medibank Private |
How Therapists in 2321 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2321?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.