Counselling in 2291
I offer a calm and grounded space for people navigating complexity; both around them and within. Many of the people I work with carry a lot, often quietly. They’re high-functioning, thoughtful, and deeply attuned to the needs of others but can feel unseen, overwhelmed, or stuck in patterns that no longer serve them.
I offer a calm and grounded space for people navigating complexity; both around them and within. Many of the people I work with carry a lot, often quietly. They’re high-functioning, thoughtful, and deeply attuned to the needs of others but can feel unseen, overwhelmed, or stuck in patterns that no longer serve them.
Relational Coaching is my personalised approach to helping people get on with one another and with life. I like coaching as a metaphor because it is positive, outcome orientated and has an everyday feel to it. One way of looking at counselling is to see it as a safe place to say what you need to say, to discover ways of saying what you need to say, to have someone hear (really hear) what you need to say, and to help you say it well!
Relational Coaching is my personalised approach to helping people get on with one another and with life. I like coaching as a metaphor because it is positive, outcome orientated and has an everyday feel to it. One way of looking at counselling is to see it as a safe place to say what you need to say, to discover ways of saying what you need to say, to have someone hear (really hear) what you need to say, and to help you say it well!
Many people come to us feeling overwhelmed, stuck, or unsure why things aren’t improving despite their best efforts. They may struggle with anxiety, trauma, burnout, relationship difficulties, or feel something deeper is holding them back. They’re looking for clarity, understanding, and practical strategies to feel more grounded and confident. Their goal is to heal, grow, and create a life that feels calmer, more balanced, and true to who they are.
Many people come to us feeling overwhelmed, stuck, or unsure why things aren’t improving despite their best efforts. They may struggle with anxiety, trauma, burnout, relationship difficulties, or feel something deeper is holding them back. They’re looking for clarity, understanding, and practical strategies to feel more grounded and confident. Their goal is to heal, grow, and create a life that feels calmer, more balanced, and true to who they are.
I am a Clinical Psychologist with over 22 years of experience in supporting & enhancing the mental health & wellbeing of adults. I work alongside individuals with an empathic, non-judgemental, open & genuine approach. I support each person to navigate & overcome problems, & find the best way forward to achieve their desired therapy outcomes.
Your therapy plan is tailored to your individual needs, thus relevant psychological interventions optimise your therapy experience & benefits. We work together towards the positive changes, healing & growth you are seeking so you can experience an enriched, more fulfilling life.
I am a Clinical Psychologist with over 22 years of experience in supporting & enhancing the mental health & wellbeing of adults. I work alongside individuals with an empathic, non-judgemental, open & genuine approach. I support each person to navigate & overcome problems, & find the best way forward to achieve their desired therapy outcomes.
Your therapy plan is tailored to your individual needs, thus relevant psychological interventions optimise your therapy experience & benefits. We work together towards the positive changes, healing & growth you are seeking so you can experience an enriched, more fulfilling life.
I am a Clinical Psychologist who works across a broad range of issues including ADHD, ASD, anxiety, depression, OCD, BPD, relationship and parenting challenges, substance use and school related issues. I have a warm and easy going therapeutic style and I am passionate about supporting the mental health and improving the lives of the clients I work with. I like to empower the strength, resilience and wisdom embedded in all of us to help clients facilitate change in their own lives in areas that are most important to them.
I am a Clinical Psychologist who works across a broad range of issues including ADHD, ASD, anxiety, depression, OCD, BPD, relationship and parenting challenges, substance use and school related issues. I have a warm and easy going therapeutic style and I am passionate about supporting the mental health and improving the lives of the clients I work with. I like to empower the strength, resilience and wisdom embedded in all of us to help clients facilitate change in their own lives in areas that are most important to them.
I have a genuine interest in working with individuals across the lifespan and supporting a broad range of mental health presentations. This includes providing ADHD and autism assessments, as well as therapeutic support for anxiety, low mood, stress, and difficulty adjusting to life changes. I offer a safe, supportive space to explore your experiences and develop practical, meaningful strategies. My approach is collaborative and person-centred, I work with you to clarify your goals, build on your strengths, and support you in your journey towards greater emotional wellbeing, resilience, and fulfilment.
I have a genuine interest in working with individuals across the lifespan and supporting a broad range of mental health presentations. This includes providing ADHD and autism assessments, as well as therapeutic support for anxiety, low mood, stress, and difficulty adjusting to life changes. I offer a safe, supportive space to explore your experiences and develop practical, meaningful strategies. My approach is collaborative and person-centred, I work with you to clarify your goals, build on your strengths, and support you in your journey towards greater emotional wellbeing, resilience, and fulfilment.
Here for you! You don't need to 'fix' yourself; therapy is about feeling understood enough to be yourself. Whether you’re navigating the weight of trauma or the exhaustion of burnout, I provide a gentle, direct, & safe sanctuary to find your clarity again. You don’t need to have it all figured out to start. My approach is gentle yet direct, facilitating real, lasting transformation, not just temporary fixes. I offer a safe, confidential space to find clarity, available in-person or via video or phone on weekdays & evenings. I'm here for you. Let’s take that first gentle step toward your calmer life today. Reach out!
Here for you! You don't need to 'fix' yourself; therapy is about feeling understood enough to be yourself. Whether you’re navigating the weight of trauma or the exhaustion of burnout, I provide a gentle, direct, & safe sanctuary to find your clarity again. You don’t need to have it all figured out to start. My approach is gentle yet direct, facilitating real, lasting transformation, not just temporary fixes. I offer a safe, confidential space to find clarity, available in-person or via video or phone on weekdays & evenings. I'm here for you. Let’s take that first gentle step toward your calmer life today. Reach out!
Welcome! I’m Aicha, a French couple counsellor with a passion for guiding individuals through the challenging terrain of their relationships. Whether you're experiencing communication breakdowns, constant conflict, trust issues, intimacy challenges, infidelity, or navigating major life transitions such as parenthood or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and strengthen your relationship. I also offer support to couples dealing with mental health concerns such as anxiety or ADHD, helping you navigate these complexities with empathy and practical strategies.
Welcome! I’m Aicha, a French couple counsellor with a passion for guiding individuals through the challenging terrain of their relationships. Whether you're experiencing communication breakdowns, constant conflict, trust issues, intimacy challenges, infidelity, or navigating major life transitions such as parenthood or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and strengthen your relationship. I also offer support to couples dealing with mental health concerns such as anxiety or ADHD, helping you navigate these complexities with empathy and practical strategies.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
You may be someone who appears to be coping externally while feeling overwhelmed, emotionally exhausted or disconnected on the inside. Many people experiencing anxiety, burnout and chronic stress continue functioning day to day while struggling internally.
At Omnia Lifestyle Psychology, I offer in-clinic sessions in Newcastle and telehealth Australia-wide for adults navigating these experiences, alongside sleep difficulties and emotional overwhelm. My approach is grounded in lifestyle psychology, recognising the connection between sleep, nervous system regulation, daily life and mental wellbeing.
You may be someone who appears to be coping externally while feeling overwhelmed, emotionally exhausted or disconnected on the inside. Many people experiencing anxiety, burnout and chronic stress continue functioning day to day while struggling internally.
At Omnia Lifestyle Psychology, I offer in-clinic sessions in Newcastle and telehealth Australia-wide for adults navigating these experiences, alongside sleep difficulties and emotional overwhelm. My approach is grounded in lifestyle psychology, recognising the connection between sleep, nervous system regulation, daily life and mental wellbeing.
You’re worried & overwhelmed that your life is out of control and off track. You’re experiencing dread, agitation, and frustration as a result of living a life that you would not have chosen. If you’re struggling to cope with the world, now might be the time to connect with a psychologist who can help. Let us work together to develop a plan that can reassure you that things can & will change towards living a fulfilled life, more aligned with your values. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision you will ever make for your current well-being & your future self.
You’re worried & overwhelmed that your life is out of control and off track. You’re experiencing dread, agitation, and frustration as a result of living a life that you would not have chosen. If you’re struggling to cope with the world, now might be the time to connect with a psychologist who can help. Let us work together to develop a plan that can reassure you that things can & will change towards living a fulfilled life, more aligned with your values. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision you will ever make for your current well-being & your future self.
How does your Therapist compare?
Number of Therapists in 2291
30+
Average cost per session
$210
Therapists in 2291 who prioritize treating:
| 87% | Anxiety |
| 84% | Depression |
| 77% | Relationship Issues |
| 68% | Trauma and PTSD |
| 68% | Self Esteem |
| 68% | Stress |
| 65% | Neurodivergence |
Average years in practice
13 Years
Top 3 insurances accepted
| 93% | Medicare Rebates |
| 60% | NDIS |
| 40% | Bupa |
How Therapists in 2291 see their clients
| 97% | In Person and Online | |
| 3% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |