Counselling in 2258

Carly Tredway
Psychologist, PhD, PsyBA General
Ourimbah, NSW 2258
I work best with women, young adults, and neurodivergent people navigating anxiety, trauma, PTSD, ADHD, autism, life transitions, or challenges that feel difficult to untangle alone. Many come to me feeling overwhelmed, stuck, misunderstood, or exhausted from carrying things for too long. I offer an authentic and warm, trauma-informed approach that will meet you where you are to help you make sense of your experiences, build self-understanding, and create meaningful, lasting change.
I work best with women, young adults, and neurodivergent people navigating anxiety, trauma, PTSD, ADHD, autism, life transitions, or challenges that feel difficult to untangle alone. Many come to me feeling overwhelmed, stuck, misunderstood, or exhausted from carrying things for too long. I offer an authentic and warm, trauma-informed approach that will meet you where you are to help you make sense of your experiences, build self-understanding, and create meaningful, lasting change.
(02) 4306 7495 View (02) 4306 7495
Jaya Bhaskar
Counsellor, ACA-L3
Kangy Angy, NSW 2258
I have always had a particular love for supporting the people around me, especially the people closest to me. Utilising therapies such as Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Allied Health.
I have always had a particular love for supporting the people around me, especially the people closest to me. Utilising therapies such as Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Allied Health.
(02) 4214 8413 View (02) 4214 8413
Cherie Gardner
Psychotherapist, PACFA
1 Endorsed
Serves Area
I am a Registered Psychotherapist and Counsellor and I support people experiencing relationship issues, anxiety, depression, trauma, shame, grief, loss, addictions, anger management and more. I support my clients by working on increased awareness, offering new ways to move forward in a more compassionate, resilient way of living. We all have shadow parts that run our lives at times, parts we want to push away and shut down, it's working with these parts and getting awareness around them that can create acceptance and real change.
I am a Registered Psychotherapist and Counsellor and I support people experiencing relationship issues, anxiety, depression, trauma, shame, grief, loss, addictions, anger management and more. I support my clients by working on increased awareness, offering new ways to move forward in a more compassionate, resilient way of living. We all have shadow parts that run our lives at times, parts we want to push away and shut down, it's working with these parts and getting awareness around them that can create acceptance and real change.
(02) 4307 5346 View (02) 4307 5346
Alex Corcoran
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a Clinical Psychologist who has worked in private practise since 2003. My aim is to work towards positive change in a collaborative and gentle way. I work with older teens and adults and use a range of evidence-based therapies including compassion-focussed CBT, ACT, Schema Therapy, DBT and EMDR. I am experienced with a range of mental health conditions and have a special interest in helping people to recover from trauma. Please check out www.movingforward.net.au/about/ for more information.
I am a Clinical Psychologist who has worked in private practise since 2003. My aim is to work towards positive change in a collaborative and gentle way. I work with older teens and adults and use a range of evidence-based therapies including compassion-focussed CBT, ACT, Schema Therapy, DBT and EMDR. I am experienced with a range of mental health conditions and have a special interest in helping people to recover from trauma. Please check out www.movingforward.net.au/about/ for more information.
1300 133 013 View 1300 133 013
Clinical Psychology Services Australia
Psychologist, MC, PsyBA - Clin. Psych
Serves Area
At Clinical Psychology Services Australia, we believe everyone deserves to feel understood, supported and empowered to thrive. Our experienced team provides warm, evidence-based therapy and comprehensive psychological assessments for children, adolescents, adults, couples and families. We support people experiencing anxiety, depression, trauma, grief, stress, emotional regulation, relationship and parenting challenges, as well as those seeking assessment for Autism, ADHD and learning differences. Working collaboratively, we help you gain insight, build practical skills, strengthen resilience and create meaningful, lasting change in
At Clinical Psychology Services Australia, we believe everyone deserves to feel understood, supported and empowered to thrive. Our experienced team provides warm, evidence-based therapy and comprehensive psychological assessments for children, adolescents, adults, couples and families. We support people experiencing anxiety, depression, trauma, grief, stress, emotional regulation, relationship and parenting challenges, as well as those seeking assessment for Autism, ADHD and learning differences. Working collaboratively, we help you gain insight, build practical skills, strengthen resilience and create meaningful, lasting change in
(02) 4307 5270 View (02) 4307 5270
Helen Brereton
Psychotherapist, MA, ACA-L2
1 Endorsed
Serves Area
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
(02) 4307 6133 View (02) 4307 6133
Carol-Anne Howlett
Psychotherapist, MA, PACFA
Serves Area
Carol-Anne is a highly experienced and compassionate therapist with a diverse background in psychotherapy, Counselling, Human Resources, and Training. She offers a holistic approach to mental health and relationship counselling empowering clients to better navigate life's challenges effectively.
Carol-Anne is a highly experienced and compassionate therapist with a diverse background in psychotherapy, Counselling, Human Resources, and Training. She offers a holistic approach to mental health and relationship counselling empowering clients to better navigate life's challenges effectively.
(02) 4307 6563 View (02) 4307 6563
Katrina Wallace
Psychologist, PsyBA General
Serves Area
I work at Maple Psychology. My goal as a Psychologist is to help clients feel supported, safe and that they can be vulnerable in their sessions. I want them to look forward to coming to therapy and have good outcomes. I make sure the clinic is bright, warm and feels homely. Clients are supported by my receptionist and we aim to make the whole process to be compassionate, welcoming and accepting.
I work at Maple Psychology. My goal as a Psychologist is to help clients feel supported, safe and that they can be vulnerable in their sessions. I want them to look forward to coming to therapy and have good outcomes. I make sure the clinic is bright, warm and feels homely. Clients are supported by my receptionist and we aim to make the whole process to be compassionate, welcoming and accepting.
(02) 4307 6548 View (02) 4307 6548
Nick Bowditch
Counsellor, PhD
Serves Area
If you're in recovery and scared it's not going to stick — I get it. I've been there. I'm a counsellor with almost 20 years of clinical experience and my PhD research specialises in addiction recovery and relapse prevention. I work with people who are serious about lasting change, not just getting through the week. My Terrigal clinic is a short drive from anywhere on the Central Coast, and I offer telehealth if that's easier. Call me for a free 15-minute chat — no pressure, no forms, just a conversation. If you are ready for recovery - REALLY ready - then let's get started.
If you're in recovery and scared it's not going to stick — I get it. I've been there. I'm a counsellor with almost 20 years of clinical experience and my PhD research specialises in addiction recovery and relapse prevention. I work with people who are serious about lasting change, not just getting through the week. My Terrigal clinic is a short drive from anywhere on the Central Coast, and I offer telehealth if that's easier. Call me for a free 15-minute chat — no pressure, no forms, just a conversation. If you are ready for recovery - REALLY ready - then let's get started.
(02) 4307 5133 View (02) 4307 5133
Raichel Green Counselling Individuals and Couples
Social Worker, MA, AMHSW
1 Endorsed
Serves Area
Raichel Green Counselling is based on the Central Coast of NSW in Terrigal. Telehealth services are provided Australia wide. ​We are DBT and EMDR specialists who provide a comprehensive trauma recovery/mental health service, specialising in treating adults and couples with childhood, complex or single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. Raichel also provides couples counselling where one or both partners have a diagnosis of PTSD or BPD or other trauma diagnosis or where alcohol/drugs are an issues or couples who have been through a traumatic event including affairs.
Raichel Green Counselling is based on the Central Coast of NSW in Terrigal. Telehealth services are provided Australia wide. ​We are DBT and EMDR specialists who provide a comprehensive trauma recovery/mental health service, specialising in treating adults and couples with childhood, complex or single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. Raichel also provides couples counselling where one or both partners have a diagnosis of PTSD or BPD or other trauma diagnosis or where alcohol/drugs are an issues or couples who have been through a traumatic event including affairs.
(02) 4307 6470 View (02) 4307 6470
Anne Cotterell
Counsellor, MA, PACFA
1 Endorsed
Serves Area
I work with individuals, couples and families, across a diverse range of experiences, including relational trauma, PTSD, anxiety, life transitions and parenting. Your story is deeply important to me, as are your values and strengths. My way of working is relational, trauma informed and integrative. This means I draw on a range of therapeutic approaches tailored to your unique needs and experience. My intention is to provide a safe supportive therapeutic relationship to facilitate reflection and curious exploration. A place where you are seen, heard and understood.
I work with individuals, couples and families, across a diverse range of experiences, including relational trauma, PTSD, anxiety, life transitions and parenting. Your story is deeply important to me, as are your values and strengths. My way of working is relational, trauma informed and integrative. This means I draw on a range of therapeutic approaches tailored to your unique needs and experience. My intention is to provide a safe supportive therapeutic relationship to facilitate reflection and curious exploration. A place where you are seen, heard and understood.
(02) 8403 1377 View (02) 8403 1377
Berty Hills
Counsellor, MA, ACA-L1
Online Only
Waitlist for new clients
Berty is a dedicated and experienced counsellor committed to providing safe, supportive, and affirming counselling for all individuals seeking support. As a queer and neurodivergent person, Berty brings lived experience and an additional layer of empathy to her practice. She has experience supporting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, life transitions, emotional dysregulation, ASD, ADHD, gender dysphoria, disordered eating and personality disorders.
Berty is a dedicated and experienced counsellor committed to providing safe, supportive, and affirming counselling for all individuals seeking support. As a queer and neurodivergent person, Berty brings lived experience and an additional layer of empathy to her practice. She has experience supporting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, life transitions, emotional dysregulation, ASD, ADHD, gender dysphoria, disordered eating and personality disorders.
(08) 6171 2080 View (08) 6171 2080
Julie Hughes
Psychologist, PsyBA General
Serves Area
Not accepting new clients
Offering outdoor Walk and Talk sessions in parkland settings on the NSW Central Coast for adolescents (16yrs+) and adults. Outdoor sessions combine traditional psychological therapy with the added benefit of time spent in nature for improved health and wellbeing. I have carefully selected specific locations that are easily accessible for all, with flat walking trails and nearby parking and toilet facilities. A Telehealth option is available when the weather is unkind. Experience bespoke therapy that is co-designed with you for your specific needs and goals.
Offering outdoor Walk and Talk sessions in parkland settings on the NSW Central Coast for adolescents (16yrs+) and adults. Outdoor sessions combine traditional psychological therapy with the added benefit of time spent in nature for improved health and wellbeing. I have carefully selected specific locations that are easily accessible for all, with flat walking trails and nearby parking and toilet facilities. A Telehealth option is available when the weather is unkind. Experience bespoke therapy that is co-designed with you for your specific needs and goals.
(02) 4307 5207 View (02) 4307 5207

More Therapists Nearby

Krist Thomson
Psychologist, PsyBA General
1 Endorsed
Serves Area
Yass practice, in-person sessions & Telehealth with capacity for new clients. I feel both honoured and privileged to hear people’s stories and walk alongside them in challenging times. I believe that to be seen, heard and acknowledged are basic human needs required for connection. I have a background in childhood trauma, attachment, family relationships, adult crisis intervention, acute mental health hospital care and group therapy. I currently work with adolescents >14 & adults in private practice treating a wide range of mental health challenges, and I specialise in anxiety, depression and trauma.
Yass practice, in-person sessions & Telehealth with capacity for new clients. I feel both honoured and privileged to hear people’s stories and walk alongside them in challenging times. I believe that to be seen, heard and acknowledged are basic human needs required for connection. I have a background in childhood trauma, attachment, family relationships, adult crisis intervention, acute mental health hospital care and group therapy. I currently work with adolescents >14 & adults in private practice treating a wide range of mental health challenges, and I specialise in anxiety, depression and trauma.
(02) 4306 7982 View (02) 4306 7982
Dr Lisa Millar
Psychologist, PsychD, MAPS
Serves Area
I am a Clinical Psychologist with over 22 years of experience in supporting & enhancing the mental health & wellbeing of adults. I work alongside individuals with an empathic, non-judgemental, open & genuine approach. I support each person to navigate & overcome problems, & find the best way forward to achieve their desired therapy outcomes. Your therapy plan is tailored to your individual needs, thus relevant psychological interventions optimise your therapy experience & benefits. We work together towards the positive changes, healing & growth you are seeking so you can experience an enriched, more fulfilling life.
I am a Clinical Psychologist with over 22 years of experience in supporting & enhancing the mental health & wellbeing of adults. I work alongside individuals with an empathic, non-judgemental, open & genuine approach. I support each person to navigate & overcome problems, & find the best way forward to achieve their desired therapy outcomes. Your therapy plan is tailored to your individual needs, thus relevant psychological interventions optimise your therapy experience & benefits. We work together towards the positive changes, healing & growth you are seeking so you can experience an enriched, more fulfilling life.
(02) 4071 4109 View (02) 4071 4109
Sonya Cavanough Counselling Services
Counsellor, MA, ACA-L4
Tuggerah, NSW 2259
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
(02) 4306 7178 View (02) 4306 7178
Blu Ripples
Counsellor, ACA-L2
Serves Area
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counselling and mental health, burnout, coping scales, personality type, learning style preferences, and workplace personality.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counselling and mental health, burnout, coping scales, personality type, learning style preferences, and workplace personality.
1300 300 557 View 1300 300 557
Paige Linegar
Psychologist, PsyBA General
Serves Area
I'm a senior psychologist and nutritionist with over 8-years privately working at the intersection of mental and physical health, specifically the gut-brain axis. Many of my clients come to me feeling dismissed elsewhere, or like they've been managing symptoms in isolation: tired, brain fog, stressed nervous system, hormonal shifts and weight gain, low mood that stays flat, or feeling of chronic burnout. I don't treat the mind and the gut as separate problems. Using a whole-person approach that combines psychology, nutritional science, and somatic nervous system work, I look at how these systems influence each other specific to you.
I'm a senior psychologist and nutritionist with over 8-years privately working at the intersection of mental and physical health, specifically the gut-brain axis. Many of my clients come to me feeling dismissed elsewhere, or like they've been managing symptoms in isolation: tired, brain fog, stressed nervous system, hormonal shifts and weight gain, low mood that stays flat, or feeling of chronic burnout. I don't treat the mind and the gut as separate problems. Using a whole-person approach that combines psychology, nutritional science, and somatic nervous system work, I look at how these systems influence each other specific to you.
(02) 9100 0691 View (02) 9100 0691
Janine Gillespie
Counsellor, MC
1 Endorsed
Hamlyn Terrace, NSW 2259
Janine is trained and qualified with a Master in Counselling, working with a variety of clients and problems, including crisis & trauma, depression, anxiety, and relationships. Janine aims to provide a safe space to share without judgement, and offers support to explore together what is most important to the client, knowing that we are not designed to do life alone. Janine works in Cedar Counselling in the Kanwal Medical Centre near Wyong Hospital on the Central Coast, NSW.
Janine is trained and qualified with a Master in Counselling, working with a variety of clients and problems, including crisis & trauma, depression, anxiety, and relationships. Janine aims to provide a safe space to share without judgement, and offers support to explore together what is most important to the client, knowing that we are not designed to do life alone. Janine works in Cedar Counselling in the Kanwal Medical Centre near Wyong Hospital on the Central Coast, NSW.
(02) 4306 7697 View (02) 4306 7697
Natalie Close
Psychologist, PhD, PsyBA - Clin. Psych
Lake Haven, NSW 2263
Dr Natalie Close is a clinical psychologist with postgraduate training including a doctorate and Master of Clinical Psychology. She has held positions in research and university education and completed a PhD in cognitive psychology. Natalie has been working clinically in private practice for over 10 years, where she provides comprehensive psychological assessments and evidence-based therapies. Natalie maintains a professional and ethical approach including practical tools, emotional support, psychological assessment, and mental health treatment backed by science. She is currently a board-approved supervisor in psychology.
Dr Natalie Close is a clinical psychologist with postgraduate training including a doctorate and Master of Clinical Psychology. She has held positions in research and university education and completed a PhD in cognitive psychology. Natalie has been working clinically in private practice for over 10 years, where she provides comprehensive psychological assessments and evidence-based therapies. Natalie maintains a professional and ethical approach including practical tools, emotional support, psychological assessment, and mental health treatment backed by science. She is currently a board-approved supervisor in psychology.
(02) 4063 1491 View (02) 4063 1491

How does your Therapist compare?

Number of Therapists in 2258

10+

Average cost per session

$175

Therapists in 2258 who prioritize treating:

85% Anxiety
77% Trauma and PTSD
69% Self Esteem
62% Depression
54% Relationship Issues
54% Marriage Counselling
54% Neurodivergence

Average years in practice

16 Years

Top 3 insurances accepted

86% NDIS
71% Bupa
57% Medicare Rebates

How Therapists in 2258 see their clients

92% In Person and Online
8% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2258?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.