Counselling in 2191
I am a psychologist currently working at Better U Health Services, a private clinic catering to individuals that present with a wide variety of challenges. I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments. By utilising evidence-based treatment options, I help cultivate insight and in-depth exploration to bring about meaningful and lasting personal development.
I am a psychologist currently working at Better U Health Services, a private clinic catering to individuals that present with a wide variety of challenges. I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments. By utilising evidence-based treatment options, I help cultivate insight and in-depth exploration to bring about meaningful and lasting personal development.
I help people with anxiety in its many forms, eating disorders, body image concerns, trauma, obsessive compulsive disorders, mood and relationship difficulties and role transitions. I support my clients to understand their experiences and themselves, reduce shame and self reproach and help them to build self worth and confidence to move forward. I value bringing compassion, calm, humour and hope to each session.
I help people with anxiety in its many forms, eating disorders, body image concerns, trauma, obsessive compulsive disorders, mood and relationship difficulties and role transitions. I support my clients to understand their experiences and themselves, reduce shame and self reproach and help them to build self worth and confidence to move forward. I value bringing compassion, calm, humour and hope to each session.
Our team offers tailored treatment approaches for anxiety, depression, trauma, marriage counselling, couples therapy, children therapy, stress management, anger management and more. An Arabic-speaking psychologist is also available.
Our team offers tailored treatment approaches for anxiety, depression, trauma, marriage counselling, couples therapy, children therapy, stress management, anger management and more. An Arabic-speaking psychologist is also available.
My ideal client is someone struggling with inner conflict, whether from anxiety, stress, or spiritual disconnection. They seek peace through faith, healing, and understanding of Islamic principles. Their goal is to restore balance in their lives by aligning their actions with their beliefs, fostering self-compassion, and improving relationships. They desire spiritual growth, emotional well-being, and a deeper connection to Allah, so they can lead a fulfilling life in both this world and the hereafter
My ideal client is someone struggling with inner conflict, whether from anxiety, stress, or spiritual disconnection. They seek peace through faith, healing, and understanding of Islamic principles. Their goal is to restore balance in their lives by aligning their actions with their beliefs, fostering self-compassion, and improving relationships. They desire spiritual growth, emotional well-being, and a deeper connection to Allah, so they can lead a fulfilling life in both this world and the hereafter
More Therapists Nearby
Are you struggling with issues like anxiety, self-esteem, trauma history, identity, relationships, communication or grief? I can help you to navigate through your own journey in order to find your personal solutions and promote change.
Are you struggling with issues like anxiety, self-esteem, trauma history, identity, relationships, communication or grief? I can help you to navigate through your own journey in order to find your personal solutions and promote change.
I provide schema coaching to fellow therapists and parents who want to focus on their own wellbeing and emotional health. I explore the lifelong schemas that cause stress at home and work: unrelenting standards, self-sacrifice, emotional deprivation, subjugation and approval-seeking. My clients come with a feeling of imbalance, wondering if they must sacrifice their own joy, mood and energy in order to succeed in their careers & relationships. I enjoy guiding my clients back to their true self, by being kind to themselves, and learning how to tolerate short-term guilt and interpersonal tension to achieve lasting contentment.
I provide schema coaching to fellow therapists and parents who want to focus on their own wellbeing and emotional health. I explore the lifelong schemas that cause stress at home and work: unrelenting standards, self-sacrifice, emotional deprivation, subjugation and approval-seeking. My clients come with a feeling of imbalance, wondering if they must sacrifice their own joy, mood and energy in order to succeed in their careers & relationships. I enjoy guiding my clients back to their true self, by being kind to themselves, and learning how to tolerate short-term guilt and interpersonal tension to achieve lasting contentment.
Facing challenges in your life? Having trouble managing your child's behaviour? Let me pour you a hot cup of tea and we can chat. I am warm, engaging and approachable. Take that first step and contact me today! I am offer services under the Mental Health Care Plan. We can discuss ways we can support you in having a better relationship with people around you, reach your goals and have a happier and more contented life.
Facing challenges in your life? Having trouble managing your child's behaviour? Let me pour you a hot cup of tea and we can chat. I am warm, engaging and approachable. Take that first step and contact me today! I am offer services under the Mental Health Care Plan. We can discuss ways we can support you in having a better relationship with people around you, reach your goals and have a happier and more contented life.
I specialise in working with people who have experienced Trauma and Anxiety. Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with Complex Trauma, Dissociative disorders or BPD but people also come to see me for many other reasons as well. Some of the the other concerns that I see clients for on a regular basis include Depression, Anxiety, Relationship concerns and Grief and Loss. I've been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .
I specialise in working with people who have experienced Trauma and Anxiety. Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with Complex Trauma, Dissociative disorders or BPD but people also come to see me for many other reasons as well. Some of the the other concerns that I see clients for on a regular basis include Depression, Anxiety, Relationship concerns and Grief and Loss. I've been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .
Sport & ADHD Psychology with practical tools for focus, growth and wellbeing.
Whether you are an athlete or an ADHD brain, we help you train your mind like you train your body. We work with you to understand how your brain works, so you can manage emotions, stay focused and shop up at your best -day to day, and on and off the field.
Sport & ADHD Psychology with practical tools for focus, growth and wellbeing.
Whether you are an athlete or an ADHD brain, we help you train your mind like you train your body. We work with you to understand how your brain works, so you can manage emotions, stay focused and shop up at your best -day to day, and on and off the field.
Life can sometimes feel confusing and overwhelming, leaving us unsure of where to go next or what to do. In those moments, the sense of being stuck can be unsettling, making us question everything. Our thoughts, feelings, and actions may feel unclear. Yet, there's a part of us that yearns to grow—a curious part that seeks to learn and evolve through these experiences. This part wants to develop emotional resilience, embrace uncertainty, and foster greater self-awareness. Ultimately, it's the part that strives to become the most authentic and reliable version of ourselves.
Life can sometimes feel confusing and overwhelming, leaving us unsure of where to go next or what to do. In those moments, the sense of being stuck can be unsettling, making us question everything. Our thoughts, feelings, and actions may feel unclear. Yet, there's a part of us that yearns to grow—a curious part that seeks to learn and evolve through these experiences. This part wants to develop emotional resilience, embrace uncertainty, and foster greater self-awareness. Ultimately, it's the part that strives to become the most authentic and reliable version of ourselves.
Katherine Howard has training and experience in CBT, Relationship & Family Therapy, Existential Psychotherapy, Gestalt therapy, EMDR and Psychodrama.
Her areas of expertise include:
Depression and Anxiety;
Recovery from physical and psychological injury and trauma;
Women’s Health: Menarche, menstruation and women’s cycles, pregnancy and birth, pre and post natal, mothering and menopause;
Coping with miscarriage and abortion;
Grief;
Relationships and Intimacy;
Conflict Management;
Parenting;
Interpersonal relationship repair at home and in the workplace;
Stress Management;
Life Coaching;
Pain management;
Addictions.
Katherine Howard has training and experience in CBT, Relationship & Family Therapy, Existential Psychotherapy, Gestalt therapy, EMDR and Psychodrama.
Her areas of expertise include:
Depression and Anxiety;
Recovery from physical and psychological injury and trauma;
Women’s Health: Menarche, menstruation and women’s cycles, pregnancy and birth, pre and post natal, mothering and menopause;
Coping with miscarriage and abortion;
Grief;
Relationships and Intimacy;
Conflict Management;
Parenting;
Interpersonal relationship repair at home and in the workplace;
Stress Management;
Life Coaching;
Pain management;
Addictions.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
Therapy is about learning to be gentle and honest with yourself—finding the courage to face what we've been avoiding and feel what we've been pushing down.
Hi, I'm Stella—a registered counsellor and art therapist.
Maybe you've experienced:
-Lying awake at 3am, thoughts looping endlessly
-Unable to say what you really mean to people you love
-Feeling exhausted but telling yourself "I should do more"
-Looking in the mirror and barely recognising yourself
If this resonates, know that you're not alone. Healing begins when we feel safe and understood.
Therapy is about learning to be gentle and honest with yourself—finding the courage to face what we've been avoiding and feel what we've been pushing down.
Hi, I'm Stella—a registered counsellor and art therapist.
Maybe you've experienced:
-Lying awake at 3am, thoughts looping endlessly
-Unable to say what you really mean to people you love
-Feeling exhausted but telling yourself "I should do more"
-Looking in the mirror and barely recognising yourself
If this resonates, know that you're not alone. Healing begins when we feel safe and understood.
If you are feeling tired, sad, lonely, with low motivation, struggling with performing daily activities, There is Help ! I May support you individually or in a couple intervention. If your participation in your daily life is disrupted, let's work together in facing these challenges to promote wellbeing. I can provide you support by suggesting some practical strategies to make a difference in your life. If you seek to improve your personal and family emotional condition see your GP and ask for a Mental Health Plan.
If you are feeling tired, sad, lonely, with low motivation, struggling with performing daily activities, There is Help ! I May support you individually or in a couple intervention. If your participation in your daily life is disrupted, let's work together in facing these challenges to promote wellbeing. I can provide you support by suggesting some practical strategies to make a difference in your life. If you seek to improve your personal and family emotional condition see your GP and ask for a Mental Health Plan.
Are you feeling hurt, stuck, misunderstood, or in emotional pain? Are you really having the relationships you would like with your partner, children, extended family, or co-workers? Are you really having the relationship you would like with yourself? You may be experiencing emotional swings, perhaps using food, anger, work, alcohol, shopping, etc., as ways to manage your pain. Perhaps you have lost someone, or perhaps you have been deeply hurt by someone you love....You want things to be different in your life, but don't know how to get there....tell me about it, and we'll work together to make a change (Medicare rebates available)
Are you feeling hurt, stuck, misunderstood, or in emotional pain? Are you really having the relationships you would like with your partner, children, extended family, or co-workers? Are you really having the relationship you would like with yourself? You may be experiencing emotional swings, perhaps using food, anger, work, alcohol, shopping, etc., as ways to manage your pain. Perhaps you have lost someone, or perhaps you have been deeply hurt by someone you love....You want things to be different in your life, but don't know how to get there....tell me about it, and we'll work together to make a change (Medicare rebates available)
Constanza is a Registered Psychologist in Australia and Chile. For Constanza, therapy should be a safe space for individuals to explore their inner selves and their difficulties. Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice. Her warm and empathetic approach to therapy provides a secure therapeutic space, combined with evidence-based change strategies. This helps her clients feel understood and, at the same time, empowered to achieve and maintain change.
Constanza is a Registered Psychologist in Australia and Chile. For Constanza, therapy should be a safe space for individuals to explore their inner selves and their difficulties. Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice. Her warm and empathetic approach to therapy provides a secure therapeutic space, combined with evidence-based change strategies. This helps her clients feel understood and, at the same time, empowered to achieve and maintain change.
I've redefined my approach to living by focusing on what happiness means to me, rather than letting others define it. I believe in a life filled with gratitude and growth, even if it means stepping out of my comfort zone. Facing challenges is the only way to conquer fear and negativity. We all need support to achieve a stable mindset. If you find yourself stuck in a negative mindset, perhaps due to struggles with mental health issues like depression, I can confidently assist you. I'm here to make a positive difference in your life. Take the first step toward a life full of joy and contact me for an obligation-free discussion.
I've redefined my approach to living by focusing on what happiness means to me, rather than letting others define it. I believe in a life filled with gratitude and growth, even if it means stepping out of my comfort zone. Facing challenges is the only way to conquer fear and negativity. We all need support to achieve a stable mindset. If you find yourself stuck in a negative mindset, perhaps due to struggles with mental health issues like depression, I can confidently assist you. I'm here to make a positive difference in your life. Take the first step toward a life full of joy and contact me for an obligation-free discussion.
Hi, I’m Tania, founder of Your Safe Place Counselling; a passionate advocate for mental health and well-being. With over 30 yrs experience working in leadership and personal development, I’ve made it my mission to provide a safe, non-judgmental space for you to explore your feelings and find healing. Combining formal education with life experiences and skills gained from 3 decades of inspiring thousands of women towards confidence, self-belief, and personal growth I’ve learned that everyone’s story is unique. My approach focuses on providing tailored support that empowers you to navigate life's difficulties.
Hi, I’m Tania, founder of Your Safe Place Counselling; a passionate advocate for mental health and well-being. With over 30 yrs experience working in leadership and personal development, I’ve made it my mission to provide a safe, non-judgmental space for you to explore your feelings and find healing. Combining formal education with life experiences and skills gained from 3 decades of inspiring thousands of women towards confidence, self-belief, and personal growth I’ve learned that everyone’s story is unique. My approach focuses on providing tailored support that empowers you to navigate life's difficulties.
BArts-Psych (Hons), Macquarie University MPsych (Clinical), University of New South Wales Sava Tsolis is the founder and Principal Clinical Psychologist at Insight Psychology Group. He has many years experience working in both public and private settings with children, adolescents, adults and older adults. His qualifications include a Bachelor of Arts with Honours Degree in Psychology from Macquarie University and a Master Degree in Clinical Psychology from the University of New South Wales.
BArts-Psych (Hons), Macquarie University MPsych (Clinical), University of New South Wales Sava Tsolis is the founder and Principal Clinical Psychologist at Insight Psychology Group. He has many years experience working in both public and private settings with children, adolescents, adults and older adults. His qualifications include a Bachelor of Arts with Honours Degree in Psychology from Macquarie University and a Master Degree in Clinical Psychology from the University of New South Wales.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
How does your Counsellor compare?
Number of Counsellors in 2191
< 10
Counsellors in 2191 who prioritize treating:
| 75% | Relationship Issues |
| 75% | Anxiety |
| 75% | ADHD |
| 75% | Peer Relationships |
| 75% | Self Esteem |
| 75% | Stress |
| 75% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | NDIS |
| 75% | Medicare Rebates |
| 50% | Other |
How Counsellors in 2191 see their clients
| 100% | In Person and Online |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2191?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.